Performance Dashboard
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10000m_cc
949
Points
30:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 30:04.20 | 8 | 949 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 31:21.40 | 120 | 843 |
| Nov. 14, 2009 | NCAA D1 Northeast Regional | 32:08.00 | 28 | 782 |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 33:35.30 | 63 | 675 |
10000m
806
Points
31:50.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2009 | Ivy League Heptagonal Championship | 31:50.11 | 11 | 806 |
1500m
919
Points
3:54.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Yale vs Harvard | 3:54.63 | 3 | 919 |
1600m
841
Points
4:18.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2006 | NJSIAA Group Championships - 1, 2, 4 | 4:18.66 | 1 | 841 |
| Feb. 29, 2004 | NJSIAA Meet of Champions | 4:29.60 | 14 | 726 |
| Dec. 29, 2004 | Passarelli Invitational | 4:37.06 | 0 | 652 |
3000m
949
Points
8:18.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Giegengack Invitational | 8:18.68 | 5 | 949 |
| April 29, 2006 | Penn Relays Carnival | 8:30.41 | 6 | 885 |
| April 30, 2005 | Penn Relays Carnival | 8:33.50 | 3 | 869 |
3200m
877
Points
9:08.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2006 | New Jersey Meet of Champions | 9:08.16 | 3 | 877 |
| June 3, 2006 | NJSIAA Group Championships - 1, 2, 4 | 9:18.41 | 1 | 826 |
| Feb. 12, 2006 | NJSIAA Meet of Champions | 9:22.25 | 2 | 808 |
| Feb. 27, 2005 | NJSIAA Meet of Champions | 9:34.44 | 5 | 751 |
5000m
890
Points
14:33.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | The Penn Relays Carnival | 14:33.94 | 7 | 890 |
5000m_cc
681
Points
15:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2005 | Foot Locker Nationals | 15:45.00 | 26 | 681 |
| Nov. 19, 2005 | NJSIAA Meet of Champions | 15:49.90 | 3 | 667 |
| Nov. 12, 2005 | NJSIAA Group Championships | 15:57.91 | 1 | 646 |
| Nov. 20, 2004 | NJSIAA Meet of Champions | 16:07.00 | 6 | 622 |
| Oct. 2, 2004 | Shore Coaches Invitational | 16:30.00 | 0 | 563 |
| Nov. 30, 2004 | State Group Championships | 16:37.00 | 9 | 545 |
8000m_cc
845
Points
24:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2010 | Ivy League Heptagonal Cross Country Championships | 24:44.30 | 9 | 845 |
| Sept. 24, 2010 | Yale/Harvard Dual | 25:35.53 | 2 | 760 |
| Oct. 30, 2009 | Ivy League Heptagonal Cross Country Championships | 26:00.20 | 19 | 722 |
| Sept. 19, 2009 | Iona Meet of Champions | 26:20.34 | 33 | 691 |
| Oct. 31, 2008 | Ivy League Heptagonal Champs | 26:20.60 | 56 | 690 |
mile
885
Points
4:16.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | Terrier Classic | 4:16.18 | 31 | 885 |
| Feb. 13, 2010 | H-Y-P Indoor Meet | 4:16.61 | 3 | 881 |
| June 8, 2005 | NJSIAA Meet of Champions | 9:20.12 | 3 | 1 |
Cross Country
Event Group
949
Points
30:04.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 10000mCC | NCAA D1 Northeast Regional | 30:04.20 | 8 | 949 |
| Oct. 29, 2010 | 8000mCC | Ivy League Heptagonal Cross Country Championships | 24:44.30 | 9 | 845 |
| Nov. 22, 2010 | 10000mCC | NCAA DI Cross Country Championships | 31:21.40 | 120 | 843 |
| Nov. 14, 2009 | 10000mCC | NCAA D1 Northeast Regional | 32:08.00 | 28 | 782 |
| Sept. 24, 2010 | 8000mCC | Yale/Harvard Dual | 25:35.53 | 2 | 760 |
Long-Distance
Event Group
890
Points
14:33.94
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 5000m | The Penn Relays Carnival | 14:33.94 | 7 | 890 |
| May 10, 2009 | 10000m | Ivy League Heptagonal Championship | 31:50.11 | 11 | 806 |
Mile
Event Group
919
Points
3:54.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 1500m | Yale vs Harvard | 3:54.63 | 3 | 919 |
| Jan. 30, 2010 | Mile | Terrier Classic | 4:16.18 | 31 | 885 |
| Feb. 13, 2010 | Mile | H-Y-P Indoor Meet | 4:16.61 | 3 | 881 |
| June 3, 2006 | 1600m | NJSIAA Group Championships - 1, 2, 4 | 4:18.66 | 1 | 841 |
| Feb. 29, 2004 | 1600m | NJSIAA Meet of Champions | 4:29.60 | 14 | 726 |
Distance
Event Group
949
Points
8:18.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2010 | 3000m | Giegengack Invitational | 8:18.68 | 5 | 949 |
| April 29, 2006 | 3000m | Penn Relays Carnival | 8:30.41 | 6 | 885 |
| June 14, 2006 | 3200m | New Jersey Meet of Champions | 9:08.16 | 3 | 877 |
| April 30, 2005 | 3000m | Penn Relays Carnival | 8:33.50 | 3 | 869 |
| June 3, 2006 | 3200m | NJSIAA Group Championships - 1, 2, 4 | 9:18.41 | 1 | 826 |
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