Performance Dashboard
Athlete analytics & progression tracking
10000m
989
Points
29:36.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | NCAA Division III Outdoor Track & Field Championships | 29:36.25 | 11 | 989 |
| April 15, 2023 | SILFEN INVITATIONAL | 29:48.90 | 1 | 971 |
| May 28, 2022 | NCAA DIII Outdoor Track & Field National Championships | 30:37.78 | 8 | 902 |
| April 18, 2021 | Tufts Quad Meet #1 | 31:16.05 | 2 | 850 |
1500m
859
Points
3:59.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | CGA Spring Invite | 3:59.65 | 1 | 859 |
| Jan. 19, 2019 | Peddie Winter Invitational | 4:24.00 | 1 | 595 |
| April 1, 2017 | 30th Annual Council Rock Kiwanis Invitational | 4:24.24 | 12 | 593 |
1600m
663
Points
4:35.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Friends League Championships | 4:35.91 | 3 | 663 |
| April 4, 2017 | Calvary Christian, George School @ Lower Moreland | 4:38.00 | 1 | 643 |
| May 12, 2018 | Friends League Championships | 4:39.50 | 3 | 629 |
| Feb. 10, 2018 | 2018 MAPL JV Invitational Indoor Track Meet | 4:39.55 | 1 | 628 |
| May 13, 2017 | Friends School League | 4:40.14 | 4 | 623 |
| May 10, 2016 | George School Quad Meet | 4:42.02 | 1 | 605 |
| April 16, 2019 | Friends Central vs George School, Abington Friends, Perkiomen | 4:44.79 | 3 | 580 |
| April 19, 2016 | George School vs Westtown | 4:44.92 | 1 | 578 |
| March 31, 2018 | 34th Pennsylvania Track Classic | 4:46.08 | 5 | 568 |
| April 12, 2016 | Abington Friends, Friends Central @ George School | 4:50.00 | 1 | 533 |
| March 31, 2016 | Solebury, Pennington, Stuart @ George School | 4:53.60 | 1 | 502 |
2mile
786
Points
9:30.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2019 | 85th Eastern States Championships | 9:30.52 | 3 | 786 |
| March 10, 2019 | New Balance Nationals Indoor | 9:38.23 | 18 | 750 |
| March 11, 2018 | New Balance Nationals Indoor | 9:55.33 | 28 | 673 |
2mile_cc
724
Points
9:43.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | Temple 2 Mile Tune-Up | 9:43.80 | 1 | 724 |
2000msc
794
Points
6:21.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Mullins Russell Invitational Track & Field Classic | 6:21.38 | 1 | 794 |
3000m
928
Points
8:22.59
Personal Record
3000msc
796
Points
9:50.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Trinity College Quad Meet | 9:50.47 | 1 | 796 |
3200m
695
Points
9:46.75
Personal Record
5000m
933
Points
14:20.44
Personal Record
5000m_cc
708
Points
15:35.00
Personal Record
800m
692
Points
2:02.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | Lyons Invitational - Wheaton College | 2:02.89 | 8 | 692 |
| Jan. 19, 2019 | Peddie Winter Invitational | 2:07.20 | 1 | 594 |
| April 19, 2016 | George School vs Westtown | 2:15.18 | 2 | 434 |
| April 12, 2016 | Abington Friends, Friends Central @ George School | 2:16.76 | 3 | 405 |
8000m_cc
877
Points
24:25.00
Personal Record
5mile_cc
847
Points
24:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 24:51.70 | 4 | 847 |
j
1
Points
62-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2016 | Abington Friends, Friends Central @ George School | 62-0 | 10 | 1 |
| March 31, 2016 | Solebury, Pennington, Stuart @ George School | 67-11 | 9 | 1 |
| April 19, 2016 | George School vs Westtown | 72-0 | 8 | 1 |
mile
819
Points
4:22.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | Springfield College Triangle Classic | 4:22.28 | 1 | 819 |
| Jan. 21, 2022 | Lyons Invitational - Wheaton College | 4:25.12 | 1 | 788 |
| Jan. 14, 2023 | Tufts Jumbo Invitational | 4:25.92 | 1 | 780 |
| Feb. 8, 2020 | Tufts Cupid Challenge | 4:26.52 | 10 | 774 |
| Feb. 29, 2020 | New England DIII Men's Indoor Championship | 4:27.58 | 16 | 763 |
| April 13, 2019 | Ed Poreda Invitational | 4:30.43 | 2 | 734 |
| Dec. 10, 2016 | 2016 Ursinus High School Open | 4:44.75 | 8 | 595 |
| Jan. 27, 2016 | 14th Ed Poreda Invitational | 4:57.47 | 21 | 485 |
| Feb. 6, 2016 | TFCAofGP Meet #8 | 4:59.97 | 11 | 464 |
Long-Distance
Event Group
989
Points
29:36.25
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 10000m | NCAA Division III Outdoor Track & Field Championships | 29:36.25 | 11 | 989 |
| April 15, 2023 | 10000m | SILFEN INVITATIONAL | 29:48.90 | 1 | 971 |
| Feb. 4, 2023 | 5000m | Tufts Cupid Challenge | 14:20.44 | 1 | 933 |
| Feb. 25, 2023 | 5000m | New England Division III Indoor Track & FieldChampionships | 14:20.55 | 1 | 933 |
| April 29, 2023 | 5000m | NESCAC Track & Field Championships | 14:25.54 | 3 | 917 |
Mile
Event Group
859
Points
3:59.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 1500m | CGA Spring Invite | 3:59.65 | 1 | 859 |
| Feb. 19, 2022 | Mile | Springfield College Triangle Classic | 4:22.28 | 1 | 819 |
| Jan. 21, 2022 | Mile | Lyons Invitational - Wheaton College | 4:25.12 | 1 | 788 |
| Jan. 14, 2023 | Mile | Tufts Jumbo Invitational | 4:25.92 | 1 | 780 |
| Feb. 8, 2020 | Mile | Tufts Cupid Challenge | 4:26.52 | 10 | 774 |
Distance
Event Group
928
Points
8:22.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 3000m | Lyon-Mule Dual Invitational | 8:22.59 | 1 | 928 |
| March 11, 2023 | 3000m | NCAA Division III Indoor Track and Field Championships | 8:27.73 | 17 | 900 |
| March 10, 2023 | 3000m | NCAA Division III Indoor Track and Field Championships | 8:27.73 | 17 | 900 |
| March 7, 2020 | 3000m | Tufts National Qualifying Meet | 8:30.69 | 4 | 884 |
| Feb. 26, 2022 | 3000m | New England DIII Men's Indoor Championships | 8:33.29 | 6 | 870 |
Cross Country
Event Group
877
Points
24:25.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 8000mCC | NESCAC Cross Country Championships | 24:25.00 | 6 | 877 |
| Oct. 15, 2022 | 8000mCC | Connecticut College | 24:34.60 | 13 | 861 |
| Oct. 16, 2021 | 8000mCC | Connecticut College Invitational | 24:38.90 | 2 | 854 |
| Sept. 17, 2022 | 5MileCC | UMass Dartmouth Cross Country Invitational | 24:51.70 | 4 | 847 |
| Nov. 20, 2021 | 8000mCC | NCAA Division III Cross Country Championships | 24:49.30 | 95 | 836 |
Steeple
Event Group
796
Points
9:50.47
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 3000mSC | Trinity College Quad Meet | 9:50.47 | 1 | 796 |
| May 4, 2019 | 2000mSC | Mullins Russell Invitational Track & Field Classic | 6:21.38 | 1 | 794 |
Mid-D
Event Group
692
Points
2:02.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2022 | 800m | Lyons Invitational - Wheaton College | 2:02.89 | 8 | 692 |
| Jan. 19, 2019 | 800m | Peddie Winter Invitational | 2:07.20 | 1 | 594 |
| April 19, 2016 | 800m | George School vs Westtown | 2:15.18 | 2 | 434 |
| April 12, 2016 | 800m | Abington Friends, Friends Central @ George School | 2:16.76 | 3 | 405 |
Throws
Event Group
1
Points
62-0
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2016 | J | Abington Friends, Friends Central @ George School | 62-0 | 10 | 1 |
| March 31, 2016 | J | Solebury, Pennington, Stuart @ George School | 67-11 | 9 | 1 |
| April 19, 2016 | J | George School vs Westtown | 72-0 | 8 | 1 |
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