Performance Dashboard
Athlete analytics & progression tracking
1000m
783
Points
2:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2019 | MIAA Division 2 Championships | 2:34.00 | 3 | 783 |
| Dec. 20, 2018 | Middlesex League Block #2 | 2:36.76 | 1 | 732 |
| Feb. 23, 2019 | MIAA Auerbach All State Championships | 2:37.64 | 16 | 716 |
| Jan. 26, 2019 | MSTCA Coaches Invitational Large Schools | 2:38.56 | 6 | 700 |
| Feb. 5, 2018 | Middlesex League Championships | 2:39.13 | 3 | 690 |
| Feb. 4, 2019 | Middlesex League Championships | 2:39.13 | 1 | 690 |
| Jan. 9, 2018 | Middlesex League #5 | 2:44.63 | 3 | 596 |
1500m
932
Points
3:53.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Lincoln University Open | 3:53.58 | 3 | 932 |
| April 15, 2022 | Greenville College Select Meet | 3:55.01 | 3 | 915 |
| April 23, 2023 | UAA Track & Field Outdoor Championships | 3:55.05 | 5 | 914 |
2mile
591
Points
10:14.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2019 | Middlesex League Indoor Block #5 | 10:14.94 | 1 | 591 |
| Dec. 28, 2017 | Middlesex League #3 | 10:27.41 | 10 | 541 |
| Jan. 10, 2017 | Middlesex League Indoor T&F Block | 10:56.05 | 6 | 435 |
3000m
943
Points
8:19.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | UAA Indoor Track & Field Championships | 8:19.79 | 2 | 943 |
| Feb. 12, 2022 | Midwest ELITE Invitational | 8:34.60 | 6 | 863 |
| Jan. 13, 2023 | '23 FNS Opener | 8:37.86 | 2 | 846 |
| Jan. 14, 2022 | Friday Night Spikes Opener | 8:45.55 | 5 | 806 |
| Feb. 15, 2020 | Midwest Elite Invitational | 9:00.30 | 10 | 732 |
| Feb. 1, 2020 | Titan Open | 9:09.22 | 10 | 689 |
3000msc
973
Points
9:05.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | NCAA DIII Outdoor Track & Field National Championships | 9:05.19 | 8 | 973 |
| May 13, 2023 | St. Francis Fighting Chance Invite | 9:07.07 | 4 | 965 |
| May 28, 2022 | NCAA DIII Outdoor Track & Field National Championships | 9:08.74 | 12 | 959 |
| April 1, 2023 | Washington University Distance Carnival and Invitational | 9:11.51 | 6 | 947 |
| May 18, 2023 | Augustana College Midwest Twilight Qualifier | 9:12.28 | 4 | 944 |
| April 23, 2023 | UAA Track & Field Outdoor Championships | 9:17.97 | 1 | 921 |
| April 30, 2021 | Big Blue Twilight | 9:54.27 | 1 | 782 |
| April 10, 2021 | 2021 Washington University Dual | 10:27.46 | 2 | 665 |
400h
573
Points
1:03.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Lincoln University Open | 1:03.09 | 13 | 573 |
5000m_cc
645
Points
15:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2018 | Middlesex League Championships | 15:58.20 | 5 | 645 |
| Nov. 11, 2017 | MIAA Eastern State Championships | 16:36.58 | 26 | 546 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 16:38.90 | 19 | 541 |
| Oct. 13, 2018 | Bay State Invitational | 17:06.30 | 15 | 475 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 17:08.40 | 55 | 471 |
| Nov. 12, 2016 | MIAA Eastern State Championships | 17:12.42 | 14 | 461 |
| Nov. 18, 2018 | MIAA All State Finals | 17:26.21 | 38 | 431 |
| Nov. 4, 2017 | MSTCA Coaches Invitational | 17:38.09 | 57 | 405 |
| Nov. 19, 2016 | MIAA All State Finals | 18:13.00 | 124 | 334 |
6000m_cc
662
Points
19:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | WashU Gabby Reuveni Intersquad | 19:38.70 | 7 | 662 |
800m
894
Points
1:54.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | 2022 UAA Indoor Track and Field Championships | 1:54.79 | 2 | 894 |
| Feb. 18, 2022 | Illinois College Hilltop Invite | 1:54.85 | 1 | 893 |
| Feb. 27, 2022 | 2022 UAA Indoor Track and Field Championships | 1:56.02 | 6 | 862 |
| Feb. 5, 2022 | Keck Select 2022 | 1:57.63 | 5 | 820 |
| April 15, 2022 | Greenville College Select Meet | 2:00.10 | 10 | 759 |
| May 11, 2019 | MSTCA Invitational | 2:00.83 | 14 | 741 |
| Feb. 4, 2023 | Keck DIII Select | 2:01.24 | 8 | 731 |
| May 12, 2018 | MSTCA Boys Coaches Invitational | 2:03.16 | 12 | 685 |
8000m_cc
891
Points
24:17.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Augustana Interregional | 24:17.20 | 19 | 891 |
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 25:06.80 | 155 | 807 |
| Nov. 13, 2021 | NCAA Division III Midwest Region Cross Country Championships | 25:10.30 | 31 | 801 |
| Oct. 16, 2021 | Augustana Interregional Invitational | 25:12.30 | 38 | 798 |
| Oct. 29, 2022 | UAA Cross Country Championships | 25:16.80 | 14 | 791 |
| Sept. 17, 2022 | Gil Dodds Invitational | 25:22.60 | 3 | 781 |
| Nov. 12, 2022 | NCAA Division III Midwest Region Cross Country Championships | 25:30.60 | 18 | 768 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 25:59.50 | 81 | 723 |
| Oct. 30, 2021 | UAA Cross Country Championships | 26:15.80 | 15 | 697 |
| Oct. 19, 2019 | Kollege Town Sports Invitational | 26:41.70 | 113 | 658 |
| Sept. 21, 2019 | Wheaton Gil Dodds Invitational | 26:50.80 | 46 | 645 |
| Oct. 5, 2019 | Dan Huston Invitational | 27:42.60 | 53 | 571 |
mile
896
Points
4:15.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Keck DIII Select | 4:15.18 | 3 | 896 |
| Jan. 21, 2023 | I 55 Invite 2023 | 4:19.06 | 1 | 853 |
| Feb. 5, 2022 | Keck Select 2022 | 4:20.52 | 8 | 838 |
| Jan. 22, 2022 | I55 Tri 2022 | 4:22.38 | 5 | 818 |
| May 25, 2019 | MIAA Eastern Division 2 Championships | 4:29.86 | 7 | 739 |
| Jan. 25, 2020 | I-55 Triangular | 4:30.17 | 7 | 736 |
| Jan. 4, 2019 | Middlesex League Block #4 | 4:31.14 | 1 | 726 |
| May 28, 2018 | MIAA Eastern Division 1 & 2 Championships | 4:31.64 | 7 | 721 |
| Jan. 17, 2020 | Friday Night Spikes Opener | 4:34.18 | 9 | 696 |
| May 21, 2018 | Middlesex League Championship | 4:35.59 | 3 | 682 |
| Jan. 28, 2018 | MSTCA Coaches Invitational Large Schools | 4:35.72 | 25 | 681 |
| Dec. 27, 2018 | Middlesex League #3 - Liberty | 4:35.94 | 4 | 679 |
| Jan. 2, 2018 | Middlesex League #4 | 4:37.06 | 4 | 668 |
| Feb. 17, 2018 | MIAA Division 2 Championships | 4:38.60 | 11 | 653 |
| May 27, 2017 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 4:40.47 | 18 | 635 |
| Dec. 22, 2017 | Middlesex League 2 | 4:40.55 | 3 | 634 |
| May 16, 2017 | Middlesex League Championship | 4:41.06 | 5 | 630 |
| May 13, 2017 | MSTCA Boys Coaches Invitational | 4:44.13 | 31 | 601 |
| Dec. 15, 2017 | Middlesex League Meet #1 | 4:44.57 | 2 | 597 |
| Jan. 29, 2017 | MSTCA Coaches Invitational | 4:47.16 | 45 | 574 |
| Jan. 8, 2017 | MSTCA Auerbach Freshman-Sophmore Meet | 4:49.21 | 16 | 555 |
| Feb. 6, 2017 | Middlesex League Championship | 4:53.44 | 11 | 519 |
| Feb. 19, 2017 | MIAA Division 2 Championships | 4:56.93 | 22 | 489 |
| Jan. 3, 2017 | Middlesex League #3 | 4:59.28 | 16 | 470 |
| Dec. 21, 2016 | Middlesex League #1 | 5:00.54 | 13 | 460 |
| May 14, 2016 | MSTCA Boys Coaches Invitational | 5:01.53 | 27 | 452 |
| Jan. 25, 2017 | Middlesex League -Boys | 5:01.99 | 2 | 448 |
| Jan. 12, 2016 | Middlesex League #4 | 5:04.56 | 22 | 428 |
| Feb. 6, 2016 | Middlesex League Championship | 5:05.11 | 24 | 424 |
| Jan. 5, 2016 | Middlesex League #3 | 5:07.74 | 21 | 404 |
| Jan. 2, 2016 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 5:07.97 | 37 | 402 |
| Dec. 29, 2015 | Middlesex League #2 | 5:19.43 | 22 | 321 |
Mid-D
Event Group
894
Points
1:54.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | 800m | 2022 UAA Indoor Track and Field Championships | 1:54.79 | 2 | 894 |
| Feb. 18, 2022 | 800m | Illinois College Hilltop Invite | 1:54.85 | 1 | 893 |
| Feb. 27, 2022 | 800m | 2022 UAA Indoor Track and Field Championships | 1:56.02 | 6 | 862 |
| Feb. 5, 2022 | 800m | Keck Select 2022 | 1:57.63 | 5 | 820 |
| Feb. 15, 2019 | 1000m | MIAA Division 2 Championships | 2:34.00 | 3 | 783 |
Mile
Event Group
932
Points
3:53.58
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 1500m | Lincoln University Open | 3:53.58 | 3 | 932 |
| April 15, 2022 | 1500m | Greenville College Select Meet | 3:55.01 | 3 | 915 |
| April 23, 2023 | 1500m | UAA Track & Field Outdoor Championships | 3:55.05 | 5 | 914 |
| Feb. 4, 2023 | Mile | Keck DIII Select | 4:15.18 | 3 | 896 |
| Jan. 21, 2023 | Mile | I 55 Invite 2023 | 4:19.06 | 1 | 853 |
Distance
Event Group
943
Points
8:19.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2023 | 3000m | UAA Indoor Track & Field Championships | 8:19.79 | 2 | 943 |
| Feb. 12, 2022 | 3000m | Midwest ELITE Invitational | 8:34.60 | 6 | 863 |
| Jan. 13, 2023 | 3000m | '23 FNS Opener | 8:37.86 | 2 | 846 |
| Jan. 14, 2022 | 3000m | Friday Night Spikes Opener | 8:45.55 | 5 | 806 |
| Feb. 15, 2020 | 3000m | Midwest Elite Invitational | 9:00.30 | 10 | 732 |
Steeple
Event Group
973
Points
9:05.19
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 3000mSC | NCAA DIII Outdoor Track & Field National Championships | 9:05.19 | 8 | 973 |
| May 13, 2023 | 3000mSC | St. Francis Fighting Chance Invite | 9:07.07 | 4 | 965 |
| May 28, 2022 | 3000mSC | NCAA DIII Outdoor Track & Field National Championships | 9:08.74 | 12 | 959 |
| April 1, 2023 | 3000mSC | Washington University Distance Carnival and Invitational | 9:11.51 | 6 | 947 |
| May 18, 2023 | 3000mSC | Augustana College Midwest Twilight Qualifier | 9:12.28 | 4 | 944 |
Hurdles
Event Group
573
Points
1:03.09
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 400H | Lincoln University Open | 1:03.09 | 13 | 573 |
Cross Country
Event Group
891
Points
24:17.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 8000mCC | Augustana Interregional | 24:17.20 | 19 | 891 |
| Nov. 20, 2021 | 8000mCC | NCAA Division III Cross Country Championships | 25:06.80 | 155 | 807 |
| Nov. 13, 2021 | 8000mCC | NCAA Division III Midwest Region Cross Country Championships | 25:10.30 | 31 | 801 |
| Oct. 16, 2021 | 8000mCC | Augustana Interregional Invitational | 25:12.30 | 38 | 798 |
| Oct. 29, 2022 | 8000mCC | UAA Cross Country Championships | 25:16.80 | 14 | 791 |
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