Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
900
Points
30:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 30:39.50 | 44 | 900 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 33:24.20 | 130 | 688 |
10000m
849
Points
31:16.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | America East Outdoor Championships | 31:16.99 | 5 | 849 |
100m
398
Points
12.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2016 | Kearsarge Home Meet # 2 | 12.98 | 3 | 398 |
1000m
706
Points
2:38.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2017 | New Hampshire Indoor T&F State Championships | 2:38.18 | 2 | 706 |
| Dec. 23, 2018 | NH Winter Track League at Dartmouth #2 | 2:40.74 | 2 | 662 |
| Jan. 29, 2017 | NH Winter Track League - UNH Morning Qualifying - Meet 1 | 2:44.04 | 1 | 606 |
| March 4, 2017 | New England Indoor Track & Field Championships | 2:44.33 | 26 | 601 |
| Dec. 15, 2018 | UNH Winter Track League # 1 ( Morning) | 2:46.64 | 1 | 564 |
1500m
704
Points
4:13.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2019 | NHIAA Division II State Championship and Battlenotes | 4:13.42 | 2 | 704 |
| Jan. 23, 2019 | Milford HS Dome Meet | 4:16.32 | 1 | 673 |
| Jan. 27, 2017 | Hampshire Dome Final Qualifier | 4:19.66 | 2 | 639 |
| Jan. 27, 2019 | UNH Winter Track League # 7 (Evening) | 4:20.34 | 1 | 632 |
| Dec. 29, 2018 | UNH Winter Track League # 3 ( Morning) | 4:24.04 | 1 | 595 |
| Jan. 22, 2017 | NH Winter Track League - UNH Morning Qualifying - Meet 1 | 4:26.24 | 1 | 573 |
| Jan. 13, 2019 | WTL at Plymouth | 4:27.25 | 2 | 564 |
| Feb. 5, 2017 | New Hampshire Indoor T&F State Championships | 4:29.22 | 8 | 545 |
| Dec. 30, 2016 | UNH Winter Track League # 3 ( Afternoon) | 4:29.34 | 3 | 544 |
1600m
830
Points
4:19.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | NHIAA Meet of Champions | 4:19.68 | 2 | 830 |
| June 8, 2019 | New England Championship | 4:20.36 | 5 | 823 |
| June 2, 2018 | NHIAA Meet of Champions | 4:23.44 | 5 | 790 |
| May 20, 2017 | Londonderry Invitational | 4:23.49 | 3 | 789 |
| May 18, 2019 | Londonderry R.E.A.L Invitational | 4:25.14 | 2 | 772 |
| June 3, 2017 | NHIAA Meet of Champions | 4:25.68 | 3 | 766 |
| June 9, 2018 | New England Championship | 4:25.77 | 13 | 765 |
| May 9, 2019 | Merrimack Invitational | 4:26.01 | 1 | 763 |
| April 21, 2018 | Merrimack Valley Invitational | 4:28.21 | 1 | 740 |
| May 27, 2017 | NHIAA Division III Championships | 4:28.28 | 1 | 739 |
| May 10, 2018 | Merrimack Invitational | 4:28.56 | 1 | 736 |
| May 13, 2017 | Bristol Lions Club Invitational | 4:31.95 | 1 | 702 |
| May 6, 2017 | Doug Sargent Freshman Sophomore Invitational | 4:32.88 | 1 | 693 |
| April 22, 2017 | Merrimack Valley Invitational | 4:35.90 | 2 | 663 |
| April 12, 2019 | Saber Invites | 4:36.00 | 1 | 662 |
| June 10, 2017 | New England Championship | 4:36.01 | 28 | 662 |
| May 25, 2019 | NHIAA D3 Championships | 4:37.36 | 1 | 649 |
| June 4, 2016 | NHIAA Meet of Champions | 4:37.63 | 13 | 646 |
| May 21, 2016 | Londonderry Invitational | 4:38.28 | 7 | 640 |
| May 3, 2016 | Campbell HS v. Wilton, Bishop Brady, Conant | 4:39.46 | 1 | 629 |
| May 14, 2016 | Bristol Lions Nike Invitational | 4:43.30 | 2 | 593 |
| May 28, 2016 | NHIAA Division II Championships | 4:45.16 | 8 | 576 |
| May 28, 2016 | NHIAA Division III Championships | 4:45.16 | 8 | 576 |
| April 9, 2016 | Monadnock Meet | 4:50.80 | 5 | 526 |
2mile_cc
235
Points
12:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2015 | NHXC Festival | 12:02.00 | 15 | 235 |
200m
551
Points
25.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2017 | Campbell Meet | 25.08 | 2 | 551 |
3000m
856
Points
8:35.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2023 | America East Indoor Championships | 8:35.94 | 9 | 856 |
| Jan. 30, 2022 | UMaine Invitational | 8:51.59 | 5 | 775 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 9:05.23 | 144 | 708 |
| Jan. 13, 2019 | WTL at Plymouth | 9:20.71 | 1 | 636 |
3200m
665
Points
9:53.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Merrimack Valley Invitational | 9:53.43 | 1 | 665 |
| April 29, 2017 | Black Bear Invitational | 9:55.10 | 2 | 658 |
| May 25, 2019 | NHIAA D3 Championships | 9:55.12 | 1 | 658 |
| April 30, 2019 | Campbell Meet | 9:58.55 | 1 | 643 |
| April 21, 2018 | Merrimack Valley Invitational | 10:00.97 | 3 | 633 |
| April 28, 2018 | Black Bear Invitational | 10:09.30 | 12 | 598 |
| May 27, 2017 | NHIAA Division III Championships | 10:12.25 | 2 | 586 |
| May 13, 2017 | Bristol Lions Club Invitational | 10:23.28 | 1 | 542 |
| May 7, 2019 | Belmont Meet | 10:26.84 | 1 | 528 |
| May 10, 2016 | Campbell Meet | 10:32.19 | 1 | 507 |
| May 28, 2016 | NHIAA Division III Championships | 10:44.32 | 10 | 462 |
| May 28, 2016 | NHIAA Division II Championships | 10:44.32 | 10 | 462 |
400m
616
Points
54.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2017 | Campbell Meet | 54.43 | 1 | 616 |
| April 11, 2017 | Kearsarge Home Meet | 54.87 | 1 | 594 |
| April 18, 2017 | Campbell Meet | 54.96 | 1 | 590 |
| April 18, 2018 | Monadnock Meet #1 | 55.45 | 1 | 566 |
| April 9, 2016 | Monadnock Meet | 58.09 | 2 | 446 |
5000m
911
Points
14:27.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | 2022 America East Indoor Track & Field Championships | 14:27.42 | 10 | 911 |
| Feb. 5, 2022 | NEICAAA Indoor Track & Field Championship | 14:41.08 | 3 | 868 |
| Feb. 19, 2023 | America East Indoor Championships | 14:53.58 | 10 | 829 |
| May 6, 2023 | America East Outdoor Championships | 14:58.96 | 6 | 813 |
5000m_cc
711
Points
15:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 15:34.00 | 34 | 711 |
| Oct. 6, 2018 | Battle Of The Border | 15:46.70 | 1 | 676 |
| Oct. 8, 2016 | Battle of the Borders | 16:08.77 | 4 | 617 |
| Sept. 4, 2018 | Jamie Martin Cross-Country Invitational | 16:11.00 | 1 | 611 |
| Nov. 5, 2016 | NH Meet of Champions | 16:14.80 | 16 | 601 |
| Nov. 4, 2017 | NH Meet of Champions | 16:15.50 | 23 | 599 |
| Oct. 14, 2017 | Brown Northeast Invitational | 16:16.08 | 27 | 598 |
| Oct. 15, 2016 | Pelham Invitational | 16:17.57 | 2 | 594 |
| Oct. 27, 2018 | New Hampshire NHIAA State Divisional Championships | 16:23.50 | 1 | 579 |
| Oct. 13, 2018 | Pelham Invitational | 16:28.36 | 1 | 567 |
| Oct. 28, 2017 | New Hampshire NHIAA State Divisional Championships | 16:28.70 | 1 | 566 |
| Nov. 3, 2018 | NH Meet of Champions | 16:28.80 | 9 | 566 |
| Oct. 10, 2015 | Battle of the Borders | 16:29.00 | 8 | 565 |
| Dec. 9, 2017 | USATF Junior Olympic XC National Championship | 16:29.95 | 27 | 563 |
| Dec. 9, 2017 | USATF National Junior Olympics XC Championships | 16:30.00 | 27 | 563 |
| Sept. 5, 2017 | Jamie Martin Cross-Country Invitational | 16:30.00 | 1 | 563 |
| Sept. 22, 2018 | Manchester Invitational | 16:31.00 | 2 | 560 |
| Nov. 11, 2017 | New England Championships | 16:31.71 | 50 | 558 |
| Sept. 15, 2018 | Bobcat Invitational | 16:32.30 | 2 | 557 |
| Nov. 10, 2018 | New England XC Championship | 16:37.20 | 30 | 545 |
| Sept. 6, 2016 | Jamie Martin Cross-Country Invitational | 16:38.00 | 3 | 543 |
| Oct. 7, 2017 | Battle Of The Border | 16:38.68 | 3 | 541 |
| Oct. 17, 2015 | Pelham Invitational | 16:40.20 | 3 | 537 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 16:42.10 | 24 | 533 |
| Sept. 30, 2017 | Black Bear Invitational | 16:44.00 | 4 | 528 |
| Sept. 29, 2018 | Black Bear Invitational | 16:44.00 | 8 | 528 |
| Nov. 7, 2015 | NH Meet of Champions | 16:47.10 | 46 | 521 |
| Oct. 29, 2016 | New Hampshire NHIAA State Divisional Championships | 16:51.60 | 3 | 510 |
| Nov. 12, 2016 | New England Championships | 16:52.90 | 112 | 507 |
| Sept. 24, 2016 | Manchester Invitational | 16:53.00 | 11 | 506 |
| Sept. 23, 2017 | Manchester Invitational | 16:56.00 | 4 | 499 |
| Sept. 26, 2015 | Manchester Invitational | 17:05.00 | 16 | 478 |
| Oct. 31, 2015 | New Hampshire NHIAA State Divisional Championships | 17:05.80 | 10 | 477 |
| Sept. 16, 2017 | Bobcat Invitational | 17:07.40 | 5 | 473 |
| Sept. 19, 2015 | Nashua XC Invitational | 17:10.90 | 22 | 465 |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 17:11.80 | 8 | 463 |
| Sept. 11, 2018 | Manchester Central Invitational | 17:13.90 | 1 | 458 |
| Oct. 1, 2016 | Woods Trail Run | 17:16.46 | 13 | 452 |
| Sept. 8, 2015 | Jamie Martin Cross-Country Invitational | 17:24.50 | 10 | 435 |
| Sept. 12, 2015 | Coach K Memorial Race | 17:42.80 | 6 | 395 |
| Sept. 9, 2017 | Coach Korcoulis Invitational | 17:45.20 | 4 | 390 |
| Sept. 13, 2017 | Campbell HS Meet | 18:54.00 | 3 | 260 |
55m
558
Points
7.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2018 | UNH Winter Track League # 3 ( Morning) | 7.34 | 7 | 558 |
800m
845
Points
1:56.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | Battle Road Track Club Meet #3 | 1:56.66 | 7 | 845 |
| May 9, 2019 | Merrimack Invitational | 1:59.65 | 1 | 770 |
| June 2, 2018 | NHIAA Meet of Champions | 2:00.92 | 7 | 739 |
| May 25, 2019 | NHIAA D3 Championships | 2:01.84 | 1 | 716 |
| May 16, 2018 | Campbell Meet | 2:02.38 | 1 | 704 |
| April 12, 2019 | Saber Invites | 2:04.37 | 1 | 657 |
| May 10, 2018 | Merrimack Invitational | 2:06.51 | 7 | 610 |
| May 16, 2017 | Moultonborough Little Big Meet #2 | 2:06.86 | 2 | 602 |
| June 1, 2019 | NHIAA Meet of Champions | 2:10.72 | 8 | 521 |
| April 29, 2017 | Black Bear Invitational | 2:14.49 | 10 | 447 |
| April 11, 2017 | Kearsarge Home Meet | 2:15.62 | 3 | 426 |
| April 19, 2016 | Kearsarge Home Meet # 2 | 2:16.11 | 4 | 417 |
| May 3, 2016 | Campbell HS v. Wilton, Bishop Brady, Conant | 2:16.34 | 5 | 413 |
8000m_cc
875
Points
24:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:26.70 | 151 | 875 |
| Oct. 29, 2022 | America East Conference Cross Country Championships | 24:42.70 | 11 | 847 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 24:58.00 | 33 | 822 |
| Oct. 29, 2021 | 2021 America East X-C Championships | 25:26.30 | 31 | 775 |
| Oct. 19, 2019 | Princeton Cross Country Invitational | 25:33.80 | 100 | 763 |
| Oct. 27, 2023 | America East Cross Country Championships | 25:50.30 | 29 | 737 |
| Sept. 7, 2019 | Vermont vs. UMass-Lowell | 26:11.40 | 9 | 704 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:15.40 | 288 | 698 |
| Sept. 18, 2021 | UNH Pre-conference X-C Invitational | 26:23.20 | 15 | 686 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 28:48.60 | 164 | 483 |
5mile_cc
777
Points
25:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 25:34.10 | 8 | 777 |
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 26:17.83 | 32 | 709 |
j
1
Points
83-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2017 | Campbell Meet | 83-5 | 5 | 1 |
| May 6, 2017 | Doug Sargent Freshman Sophomore Invitational | 90-9 | 8 | 1 |
mile
913
Points
4:13.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | 2023 Boston University Battle in Beantown | 4:13.72 | 13 | 913 |
| Jan. 14, 2023 | Suffolk Ice Breaker | 4:17.98 | 7 | 865 |
| Feb. 13, 2022 | UVM UNH Dual Meet | 4:19.68 | 1 | 847 |
| April 6, 2023 | Merrimack College Track Carnival | 4:20.74 | 6 | 835 |
| Jan. 20, 2024 | Boston University Battle in Beantown | 4:25.41 | 38 | 785 |
| Jan. 18, 2020 | BU Multi-Team Meet | 4:28.74 | 28 | 751 |
| Jan. 10, 2020 | Beantown Challenge | 4:30.88 | 18 | 729 |
| Feb. 8, 2020 | Tufts Cupid Challenge | 4:34.64 | 24 | 691 |
| Jan. 19, 2019 | East Coast Invitational | 4:42.49 | 10 | 616 |
| Jan. 7, 2017 | Dartmouth Relays | 4:47.51 | 14 | 570 |
pv
1
Points
7-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2019 | Campbell Meet | 7-6 | 3 | 1 |
| May 11, 2019 | Milford HS Meet #2 | 9-0 | 4 | 1 |
| May 18, 2019 | Londonderry R.E.A.L Invitational | 9-6 | 10 | 1 |
| May 15, 2019 | Campbell Home Meet #2 | 10-6 | 2 | 1 |
Cross Country
Event Group
900
Points
30:39.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:39.50 | 44 | 900 |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 24:26.70 | 151 | 875 |
| Oct. 29, 2022 | 8000mCC | America East Conference Cross Country Championships | 24:42.70 | 11 | 847 |
| Oct. 14, 2022 | 8000mCC | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 24:58.00 | 33 | 822 |
| Sept. 17, 2022 | 5MileCC | UMass Dartmouth Cross Country Invitational | 25:34.10 | 8 | 777 |
Long-Distance
Event Group
911
Points
14:27.42
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 5000m | 2022 America East Indoor Track & Field Championships | 14:27.42 | 10 | 911 |
| Feb. 5, 2022 | 5000m | NEICAAA Indoor Track & Field Championship | 14:41.08 | 3 | 868 |
| May 6, 2023 | 10000m | America East Outdoor Championships | 31:16.99 | 5 | 849 |
| Feb. 19, 2023 | 5000m | America East Indoor Championships | 14:53.58 | 10 | 829 |
| May 6, 2023 | 5000m | America East Outdoor Championships | 14:58.96 | 6 | 813 |
Short Sprints
Event Group
558
Points
7.34
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2018 | 55m | UNH Winter Track League # 3 ( Morning) | 7.34 | 7 | 558 |
| May 9, 2017 | 200m | Campbell Meet | 25.08 | 2 | 551 |
| April 19, 2016 | 100m | Kearsarge Home Meet # 2 | 12.98 | 3 | 398 |
Mid-D
Event Group
845
Points
1:56.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 800m | Battle Road Track Club Meet #3 | 1:56.66 | 7 | 845 |
| May 9, 2019 | 800m | Merrimack Invitational | 1:59.65 | 1 | 770 |
| June 2, 2018 | 800m | NHIAA Meet of Champions | 2:00.92 | 7 | 739 |
| May 25, 2019 | 800m | NHIAA D3 Championships | 2:01.84 | 1 | 716 |
| Feb. 5, 2017 | 1000m | New Hampshire Indoor T&F State Championships | 2:38.18 | 2 | 706 |
Mile
Event Group
913
Points
4:13.72
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | Mile | 2023 Boston University Battle in Beantown | 4:13.72 | 13 | 913 |
| Jan. 14, 2023 | Mile | Suffolk Ice Breaker | 4:17.98 | 7 | 865 |
| Feb. 13, 2022 | Mile | UVM UNH Dual Meet | 4:19.68 | 1 | 847 |
| April 6, 2023 | Mile | Merrimack College Track Carnival | 4:20.74 | 6 | 835 |
| June 1, 2019 | 1600m | NHIAA Meet of Champions | 4:19.68 | 2 | 830 |
Distance
Event Group
856
Points
8:35.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2023 | 3000m | America East Indoor Championships | 8:35.94 | 9 | 856 |
| Jan. 30, 2022 | 3000m | UMaine Invitational | 8:51.59 | 5 | 775 |
| Jan. 25, 2020 | 3000m | BU John Thomas Terrier Classic | 9:05.23 | 144 | 708 |
| April 22, 2017 | 3200m | Merrimack Valley Invitational | 9:53.43 | 1 | 665 |
| April 29, 2017 | 3200m | Black Bear Invitational | 9:55.10 | 2 | 658 |
Long Sprints
Event Group
616
Points
54.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2017 | 400m | Campbell Meet | 54.43 | 1 | 616 |
| April 11, 2017 | 400m | Kearsarge Home Meet | 54.87 | 1 | 594 |
| April 18, 2017 | 400m | Campbell Meet | 54.96 | 1 | 590 |
| April 18, 2018 | 400m | Monadnock Meet #1 | 55.45 | 1 | 566 |
| April 9, 2016 | 400m | Monadnock Meet | 58.09 | 2 | 446 |
Throws
Event Group
1
Points
83-5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2017 | J | Campbell Meet | 83-5 | 5 | 1 |
| May 6, 2017 | J | Doug Sargent Freshman Sophomore Invitational | 90-9 | 8 | 1 |
Vault
Event Group
1
Points
7-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2019 | PV | Campbell Meet | 7-6 | 3 | 1 |
| May 11, 2019 | PV | Milford HS Meet #2 | 9-0 | 4 | 1 |
| May 18, 2019 | PV | Londonderry R.E.A.L Invitational | 9-6 | 10 | 1 |
| May 15, 2019 | PV | Campbell Home Meet #2 | 10-6 | 2 | 1 |
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