Performance Dashboard
Athlete analytics & progression tracking
1000m
807
Points
2:32.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2005 | VHSL Group AAA State Meet | 2:32.72 | 5 | 807 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 2:32.81 | 1 | 805 |
| Jan. 15, 2011 | Virginia Tech Invitational (College) | 2:33.00 | 5 | 802 |
| Feb. 24, 2007 | Northern Region Meet | 2:33.48 | 1 | 793 |
| March 3, 2007 | VHSL Group AAA State Meet | 2:33.57 | 3 | 791 |
| Feb. 26, 2005 | Northern Region Meet | 2:33.65 | 1 | 789 |
| Feb. 26, 2005 | Northern Region Meet | 2:33.65 | 0 | 789 |
| Dec. 16, 2006 | Wally Gilbert Invitational | 2:34.17 | 0 | 780 |
| Feb. 12, 2005 | Patriot District Meet | 2:34.55 | 1 | 773 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 2:35.07 | 0 | 763 |
| Jan. 16, 2010 | Virginia Tech Invitational | 2:35.62 | 12 | 753 |
| Jan. 27, 2007 | Virginia Tech Invitational | 2:35.69 | 6 | 752 |
| Jan. 21, 2006 | Eastern Challenge | 2:35.90 | 0 | 748 |
| Jan. 8, 2005 | CNU Showcase | 2:37.52 | 0 | 718 |
| Dec. 9, 2006 | TC-WP-WSTF-CHAN Quad | 2:40.34 | 0 | 669 |
| Dec. 4, 2004 | Episcopal Quad Meet #1 | 2:45.84 | 0 | 577 |
| Jan. 17, 2004 | Episcopal School Meet #4 | 2:45.84 | 0 | 577 |
1500m
663
Points
4:17.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 11, 2004 | USATF Region 3 Junior Olympic Championships | 4:17.28 | 0 | 663 |
1600m
709
Points
4:31.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2005 | Wolverine Invitational | 4:31.24 | 0 | 709 |
| May 8, 2004 | TJ Penultimate Experience | 4:36.06 | 0 | 662 |
| May 20, 2004 | Patriot District Meet | 4:39.17 | 7 | 632 |
| May 1, 2004 | Gar-Field Invitational | 4:40.61 | 0 | 618 |
| Dec. 28, 2004 | FIT Invitational | 4:40.62 | 0 | 618 |
| April 3, 2004 | Scudieri Team Challenge | 4:40.94 | 0 | 615 |
400m
828
Points
50.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2007 | Patriot District Meet | 50.52 | 1 | 828 |
| May 17, 2007 | Patriot District Meet | 50.68 | 1 | 819 |
| April 8, 2011 | Mesa Track & Field Classic | 50.86 | 8 | 808 |
500m
751
Points
1:08.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2007 | CNU High School Showcase | 1:08.17 | 5 | 751 |
5000m_cc
504
Points
16:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | William & Mary Invitational | 16:54.00 | 0 | 504 |
| Oct. 9, 2004 | Glory Days Grill Invitational | 17:05.00 | 45 | 478 |
| Oct. 14, 2006 | Glory Days Grill Invitational | 17:21.00 | 95 | 442 |
| Oct. 11, 2003 | Glory Days Grill Invitational | 17:29.00 | 52 | 425 |
600m
907
Points
1:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Hokie Invitational (College) | 1:21.00 | 5 | 907 |
| Feb. 19, 2011 | Virginia Tech Challenge | 1:21.20 | 7 | 900 |
| Feb. 20, 2010 | Virginia Tech Challenge | 1:21.58 | 8 | 886 |
800m
1009
Points
1:50.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2011 | Virginia Tech- Roanoke Twilight Meet | 1:50.61 | 6 | 1009 |
| May 1, 2008 | Liberty Twilight | 1:51.74 | 3 | 977 |
| April 23, 2011 | ACC Championships | 1:51.95 | 3 | 971 |
| April 29, 2010 | Liberty Twilight Qualifier | 1:52.13 | 6 | 966 |
| Feb. 26, 2011 | ACC Championships | 1:52.20 | 9 | 965 |
| May 15, 2010 | Georgia Tech Qualifier | 1:52.34 | 23 | 961 |
| March 5, 2011 | VT Last Chance | 1:52.40 | 1 | 959 |
| Feb. 5, 2011 | Virginia Tech Elite Meet | 1:52.50 | 5 | 956 |
| March 6, 2010 | Virginia Tech Final Qualifier | 1:52.62 | 3 | 953 |
| April 25, 2010 | VertKlasse Meeting | 1:53.13 | 5 | 939 |
| April 2, 2011 | Colonial Relays | 1:53.46 | 18 | 930 |
| May 27, 2005 | Northern Region Meet | 1:53.71 | 1 | 923 |
| May 16, 2010 | North Carolina A&T Invitational | 1:53.78 | 19 | 921 |
| Feb. 20, 2010 | Virginia Tech Challenge | 1:54.02 | 14 | 915 |
| Feb. 6, 2010 | Virginia Tech Elite Meet | 1:54.14 | 4 | 912 |
| Feb. 27, 2010 | ACC Championships | 1:54.79 | 19 | 894 |
| March 7, 2009 | VT Last Chance | 1:54.88 | 6 | 892 |
| June 2, 2007 | VHSL Group AAA State Outdoor Championships | 1:54.93 | 2 | 891 |
| April 3, 2010 | Colonial Relays | 1:55.00 | 7 | 889 |
| May 28, 2011 | NCAA East Regional | 1:55.34 | 43 | 880 |
| May 28, 2011 | NCAA East Regional | 1:55.34 | 8 | 880 |
| April 17, 2010 | ACC Championships | 1:55.36 | 18 | 879 |
| Feb. 19, 2011 | Virginia Tech Challenge | 1:55.50 | 19 | 875 |
| May 25, 2007 | Northern Region Meet | 1:56.06 | 3 | 861 |
| June 4, 2005 | VHSL Group AAA State Meet | 1:56.07 | 5 | 861 |
| May 5, 2007 | T.C. Williams Invitational | 1:56.65 | 1 | 845 |
| April 21, 2007 | Southern Maryland Track Classic | 1:56.75 | 1 | 843 |
| May 19, 2005 | Patriot District Meet | 1:56.83 | 2 | 841 |
| April 9, 2005 | Wolverine Invitational | 1:57.55 | 0 | 822 |
| May 28, 2004 | Northern Region Meet | 1:57.60 | 9 | 821 |
| May 20, 2004 | Patriot District Meet | 1:58.27 | 3 | 804 |
| May 13, 2005 | Southern Track Classic | 1:58.46 | 0 | 799 |
| July 11, 2004 | USATF Region 3 Junior Olympic Championships | 1:58.75 | 0 | 792 |
| April 16, 2005 | Obie Calhoun Invitational | 2:00.91 | 0 | 739 |
| Jan. 14, 2006 | Montgomery Invitational | 2:01.89 | 3 | 715 |
| June 5, 2004 | VHSL Group AAA State Meet | 2:03.10 | 22 | 687 |
| May 8, 2004 | TJ Penultimate Experience | 2:03.60 | 0 | 675 |
| May 17, 2008 | Georgia Tech Invitational | 2:15.63 | 43 | 426 |
3mile_cc
521
Points
16:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2004 | Northern Region Meet | 16:10.00 | 0 | 521 |
| Nov. 4, 2004 | Northern Region Meet | 16:10.00 | 24 | 521 |
| Oct. 26, 2006 | Patriot District Meet | 16:14.00 | 10 | 511 |
| Oct. 26, 2005 | Patriot District Meet | 16:16.00 | 8 | 506 |
| Oct. 28, 2004 | Patriot District Meet | 16:17.00 | 14 | 504 |
| Nov. 2, 2006 | Northern Region Meet | 16:28.00 | 49 | 477 |
| Nov. 3, 2005 | Northern Region Meet | 16:43.00 | 54 | 442 |
| Sept. 11, 2004 | Monroe Parker Invitational | 16:50.00 | 33 | 426 |
| Oct. 30, 2003 | Northern Region Meet | 16:50.00 | 59 | 426 |
| Oct. 22, 2003 | Patriot District Meet | 17:01.00 | 28 | 401 |
| Sept. 6, 2003 | Monroe Parker Invitational | 17:54.00 | 2 | 294 |
Mid-D
Event Group
1009
Points
1:50.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2011 | 800m | Virginia Tech- Roanoke Twilight Meet | 1:50.61 | 6 | 1009 |
| May 1, 2008 | 800m | Liberty Twilight | 1:51.74 | 3 | 977 |
| April 23, 2011 | 800m | ACC Championships | 1:51.95 | 3 | 971 |
| April 29, 2010 | 800m | Liberty Twilight Qualifier | 1:52.13 | 6 | 966 |
| Feb. 26, 2011 | 800m | ACC Championships | 1:52.20 | 9 | 965 |
Mile
Event Group
709
Points
4:31.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2005 | 1600m | Wolverine Invitational | 4:31.24 | 0 | 709 |
| July 11, 2004 | 1500m | USATF Region 3 Junior Olympic Championships | 4:17.28 | 0 | 663 |
| May 8, 2004 | 1600m | TJ Penultimate Experience | 4:36.06 | 0 | 662 |
| May 20, 2004 | 1600m | Patriot District Meet | 4:39.17 | 7 | 632 |
| May 1, 2004 | 1600m | Gar-Field Invitational | 4:40.61 | 0 | 618 |
Long Sprints
Event Group
828
Points
50.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2007 | 400m | Patriot District Meet | 50.52 | 1 | 828 |
| May 17, 2007 | 400m | Patriot District Meet | 50.68 | 1 | 819 |
| April 8, 2011 | 400m | Mesa Track & Field Classic | 50.86 | 8 | 808 |
| Jan. 13, 2007 | 500m | CNU High School Showcase | 1:08.17 | 5 | 751 |
Cross Country
Event Group
521
Points
16:10.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2004 | 3 Mile XC | Northern Region Meet | 16:10.00 | 0 | 521 |
| Nov. 4, 2004 | 3 Mile XC | Northern Region Meet | 16:10.00 | 24 | 521 |
| Oct. 26, 2006 | 3 Mile XC | Patriot District Meet | 16:14.00 | 10 | 511 |
| Oct. 26, 2005 | 3 Mile XC | Patriot District Meet | 16:16.00 | 8 | 506 |
| Oct. 1, 2005 | 5K XC | William & Mary Invitational | 16:54.00 | 0 | 504 |
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