Performance Dashboard
Athlete analytics & progression tracking
10000m
678
Points
33:32.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2004 | CAA Championships | 33:32.42 | 0 | 678 |
1000m
569
Points
2:46.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2003 | Section 3 Class Championships | 2:46.31 | 2 | 569 |
1500m
679
Points
4:15.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2004 | Virginia Tech Invitational | 4:15.77 | 0 | 679 |
1600m
658
Points
4:36.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2003 | Cicero-North Syracuse Invitational | 4:36.39 | 5 | 658 |
| Feb. 17, 2003 | Section 3 Class Championships | 4:37.49 | 4 | 648 |
| Feb. 25, 2003 | Section 3 State Qualifier | 4:40.23 | 2 | 622 |
| May 20, 2003 | Liberty League Championships | 4:44.65 | 4 | 581 |
| March 8, 2003 | NYSPHSAA -NY State Champs | 4:45.94 | 10 | 569 |
| May 19, 2002 | Section 3 OHSL B1B2 Championships | 4:49.31 | 3 | 539 |
3000m
694
Points
9:08.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2004 | Kent State Tune-Up | 9:08.14 | 0 | 694 |
| May 9, 2004 | JMU Last Chance Invitational | 9:12.33 | 0 | 674 |
3200m
544
Points
10:22.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2003 | Section 3 State Qualifier | 10:22.61 | 9 | 544 |
| May 20, 2003 | Liberty League Championships | 10:31.05 | 4 | 512 |
| May 19, 2002 | Section 3 OHSL B1B2 Championships | 10:41.65 | 3 | 472 |
| June 1, 2002 | Section 3 State Qualifier | 10:47.03 | 6 | 452 |
5000m
722
Points
15:30.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2004 | Ram Invitational | 15:30.35 | 0 | 722 |
| Jan. 24, 2004 | Virginia Tech Invitational | 15:46.23 | 0 | 677 |
8000m_cc
629
Points
27:01.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2003 | Paul Short Run | 27:01.67 | 0 | 629 |
| Sept. 20, 2003 | JMU Open Invitational | 27:35.30 | 0 | 581 |
| Sept. 13, 2003 | Lou Onesty Invitational | 27:58.30 | 0 | 549 |
| Oct. 18, 2003 | Tribe Open | 28:07.05 | 0 | 537 |
Long-Distance
Event Group
722
Points
15:30.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2004 | 5000m | Ram Invitational | 15:30.35 | 0 | 722 |
| April 17, 2004 | 10000m | CAA Championships | 33:32.42 | 0 | 678 |
| Jan. 24, 2004 | 5000m | Virginia Tech Invitational | 15:46.23 | 0 | 677 |
Mid-D
Event Group
569
Points
2:46.31
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2003 | 1000m | Section 3 Class Championships | 2:46.31 | 2 | 569 |
Mile
Event Group
679
Points
4:15.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2004 | 1500m | Virginia Tech Invitational | 4:15.77 | 0 | 679 |
| May 17, 2003 | 1600m | Cicero-North Syracuse Invitational | 4:36.39 | 5 | 658 |
| Feb. 17, 2003 | 1600m | Section 3 Class Championships | 4:37.49 | 4 | 648 |
| Feb. 25, 2003 | 1600m | Section 3 State Qualifier | 4:40.23 | 2 | 622 |
| May 20, 2003 | 1600m | Liberty League Championships | 4:44.65 | 4 | 581 |
Distance
Event Group
694
Points
9:08.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2004 | 3000m | Kent State Tune-Up | 9:08.14 | 0 | 694 |
| May 9, 2004 | 3000m | JMU Last Chance Invitational | 9:12.33 | 0 | 674 |
| May 31, 2003 | 3200m | Section 3 State Qualifier | 10:22.61 | 9 | 544 |
| May 20, 2003 | 3200m | Liberty League Championships | 10:31.05 | 4 | 512 |
| May 19, 2002 | 3200m | Section 3 OHSL B1B2 Championships | 10:41.65 | 3 | 472 |
Cross Country
Event Group
629
Points
27:01.67
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2003 | 8000mCC | Paul Short Run | 27:01.67 | 0 | 629 |
| Sept. 20, 2003 | 8000mCC | JMU Open Invitational | 27:35.30 | 0 | 581 |
| Sept. 13, 2003 | 8000mCC | Lou Onesty Invitational | 27:58.30 | 0 | 549 |
| Oct. 18, 2003 | 8000mCC | Tribe Open | 28:07.05 | 0 | 537 |
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