Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
882
Points
30:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NCAA D1 Southeast Regional | 30:52.70 | 30 | 882 |
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 31:44.00 | 183 | 814 |
10000m
834
Points
31:28.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2005 | ACC College Championships | 31:28.75 | 13 | 834 |
| May 25, 2015 | Bolder Boulder | 31:37.80 | 19 | 822 |
1600m
749
Points
4:27.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2003 | Section 5 Class AA-A Championships | 4:27.33 | 1 | 749 |
| April 27, 2002 | Flower City Invitational | 4:34.58 | 1 | 676 |
| April 21, 2001 | Craig Williams Memorial Invitational | 4:49.34 | 9 | 539 |
3200m
792
Points
9:25.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2003 | NYSPHSAA - NY State Champs | 9:25.64 | 5 | 792 |
| May 31, 2003 | Section 5 - Meet of Champions | 9:29.64 | 2 | 773 |
| March 8, 2003 | NYSPHSAA -NY State Champs | 9:39.29 | 7 | 728 |
| May 4, 2002 | His & Hers Invitational | 9:43.64 | 3 | 709 |
| March 2, 2003 | Section 5 State Qualifier | 9:44.48 | 3 | 705 |
| March 2, 2002 | Section 5 State Qualifier | 10:11.84 | 6 | 588 |
| June 2, 2001 | Section 5 - Meet of Champions | 10:13.10 | 7 | 582 |
| May 5, 2001 | His & Hers Invitational | 10:16.44 | 7 | 569 |
5000m
816
Points
14:57.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2005 | ACC Championships | 14:57.98 | 12 | 816 |
800m
578
Points
2:07.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2002 | Flower City Invitational | 2:07.98 | 12 | 578 |
| April 21, 2001 | Craig Williams Memorial Invitational | 2:15.70 | 14 | 424 |
8000m_cc
846
Points
24:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2005 | ACC College Championships | 24:43.70 | 26 | 846 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 25:47.40 | 169 | 742 |
| Oct. 30, 2004 | ACC Championships | 26:39.50 | 54 | 662 |
4mile
992
Points
18:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 20, 2015 | Steamboat Classic | 18:32.00 | 3 | 992 |
Cross Country
Event Group
882
Points
30:52.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2005 | 10000mCC | NCAA D1 Southeast Regional | 30:52.70 | 30 | 882 |
| Oct. 31, 2005 | 8000mCC | ACC College Championships | 24:43.70 | 26 | 846 |
| Nov. 21, 2005 | 10000mCC | NCAA DI Cross Country Championships | 31:44.00 | 183 | 814 |
| Oct. 15, 2005 | 8000mCC | NCAA Pre-Nationals | 25:47.40 | 169 | 742 |
| Oct. 30, 2004 | 8000mCC | ACC Championships | 26:39.50 | 54 | 662 |
Long-Distance
Event Group
992
Points
18:32.00
Personal Record
4Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 20, 2015 | 4Mile | Steamboat Classic | 18:32.00 | 3 | 992 |
| April 23, 2005 | 10000m | ACC College Championships | 31:28.75 | 13 | 834 |
| May 25, 2015 | 10000m | Bolder Boulder | 31:37.80 | 19 | 822 |
| Feb. 19, 2005 | 5000m | ACC Championships | 14:57.98 | 12 | 816 |
Mile
Event Group
749
Points
4:27.33
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2003 | 1600m | Section 5 Class AA-A Championships | 4:27.33 | 1 | 749 |
| April 27, 2002 | 1600m | Flower City Invitational | 4:34.58 | 1 | 676 |
| April 21, 2001 | 1600m | Craig Williams Memorial Invitational | 4:49.34 | 9 | 539 |
Distance
Event Group
792
Points
9:25.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2003 | 3200m | NYSPHSAA - NY State Champs | 9:25.64 | 5 | 792 |
| May 31, 2003 | 3200m | Section 5 - Meet of Champions | 9:29.64 | 2 | 773 |
| March 8, 2003 | 3200m | NYSPHSAA -NY State Champs | 9:39.29 | 7 | 728 |
| May 4, 2002 | 3200m | His & Hers Invitational | 9:43.64 | 3 | 709 |
| March 2, 2003 | 3200m | Section 5 State Qualifier | 9:44.48 | 3 | 705 |
Mid-D
Event Group
578
Points
2:07.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2002 | 800m | Flower City Invitational | 2:07.98 | 12 | 578 |
| April 21, 2001 | 800m | Craig Williams Memorial Invitational | 2:15.70 | 14 | 424 |
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