Jeff Derocher

Dowling Catholic High School • 2013 • IA

798

NXN

Nike Cross Nationals

2012 - 5000m #131 19:04.00

3200m

780

9:28.12

5K XC

757

15:18.00

1600m

749

4:27.30

Peak: 780 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#1944

Nation

#35

State
Distance

3200m • 9:28.12

#445

Nation

#7

State
Cross Country

5000m • 15:18.00

#179

Nation

#8

State
Mile

1600m • 4:27.30

#1055

Nation

#16

State

Wins Against

Max: 1250

1600m

749

Points

4:27.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2013 HS	Waukee Early Bird Invitational (boys)	4:27.30	2	749
April 28, 2012 HS	Drake Relays	4:28.09	15	741
April 27, 2013 HS	Drake Relays	4:30.57	19	716
April 16, 2011 HS	Jim Duncan Invitational	4:43.20	11	594

3200m

780

Points

9:28.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2012 HS	Drake Relays	9:28.12	12	780
May 19, 2012 HS	Iowa State High School Track & Field Championships	9:29.72	3	772
April 13, 2013 HS	Jim Duncan Invitational (coed)	9:29.95	1	771
March 12, 2013 HS	ISU Classic Indoor (boys)	9:36.77	6	740
March 13, 2012 HS	ISU Classic Indoor (boys)	9:38.94	4	730
May 18, 2013 HS	Iowa State High School Track & Field Championships	9:43.70	15	708
April 27, 2013 HS	Drake Relays	9:48.20	18	688
May 10, 2012 HS	Iowa 4A District/Regional T&F Championships, Urbandale	9:51.11	2	675
March 8, 2011 HS	Wartburg Indoor II	10:28.61	14	521

5000m_cc

757

Points

15:18.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2012 HS	Iowa State Cross Country Championships	15:18.00	6	757
Oct. 29, 2011 HS	Iowa State Cross Country Championships	15:36.00	19	706
Sept. 6, 2012 HS	Bobcat Invitational	15:52.00	5	662
Oct. 11, 2012 HS	CIML - Iowa Conference Championships	15:54.00	4	656
Nov. 11, 2012 HS	Nike Cross Nationals Heartland Regional	16:03.62	2	630
Sept. 1, 2012 HS	Dutch Invitational	16:19.00	3	590
Sept. 8, 2011 HS	Bobcat Invitational	16:23.00	6	580
Oct. 20, 2011 HS	Class 4A District/Regional, at CB Abraham Lincoln	16:26.63	3	571
Sept. 29, 2012 HS	Roy Griak Invitational	16:26.92	17	570
Sept. 20, 2012 HS	Indianola Invitational	16:30.00	6	563
Sept. 15, 2012 HS	Heartland Classic	16:32.00	16	558
Sept. 30, 2010 HS	Ankeny Invitational	16:43.00	23	530
Sept. 24, 2011 HS	Roy Griak Invitational	16:43.79	41	529
Oct. 13, 2011 HS	CIML - Central Conference Championships	16:44.00	2	528
Sept. 29, 2011 HS	Ankeny Invitational	16:44.00	5	528
Sept. 17, 2011 HS	Roosevelt Heartland Classic	16:46.00	39	523
Oct. 18, 2012 HS	Class 4A District/Regional, at Kuemper Catholic - Carroll	16:52.67	3	507
Sept. 9, 2010 HS	Bobcat Invitational	16:59.00	24	492
Sept. 18, 2010 HS	Roosevelt Heartland Classic	17:02.00	74	485
Sept. 1, 2011 HS	Little Cyclone Invitational	17:15.00	7	456
Sept. 2, 2010 HS	Little Cyclone Invitational	17:31.00	23	420
Sept. 25, 2010 HS	Roy Griak Invitational	17:45.38	168	390
Dec. 1, 2012 HS	Nike Cross Nationals	19:04.00	131	243

Mile

Event Group

749

Points

4:27.30

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2013 HS	1600m	Waukee Early Bird Invitational (boys)	4:27.30	2	749
April 28, 2012 HS	1600m	Drake Relays	4:28.09	15	741
April 27, 2013 HS	1600m	Drake Relays	4:30.57	19	716
April 16, 2011 HS	1600m	Jim Duncan Invitational	4:43.20	11	594

Distance

Event Group

780

Points

9:28.12

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2012 HS	3200m	Drake Relays	9:28.12	12	780
May 19, 2012 HS	3200m	Iowa State High School Track & Field Championships	9:29.72	3	772
April 13, 2013 HS	3200m	Jim Duncan Invitational (coed)	9:29.95	1	771
March 12, 2013 HS	3200m	ISU Classic Indoor (boys)	9:36.77	6	740
March 13, 2012 HS	3200m	ISU Classic Indoor (boys)	9:38.94	4	730
May 18, 2013 HS	3200m	Iowa State High School Track & Field Championships	9:43.70	15	708
April 27, 2013 HS	3200m	Drake Relays	9:48.20	18	688
May 10, 2012 HS	3200m	Iowa 4A District/Regional T&F Championships, Urbandale	9:51.11	2	675
March 8, 2011 HS	3200m	Wartburg Indoor II	10:28.61	14	521

Cross Country

Event Group

757

Points

15:18.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 27, 2012 HS	5K XC	Iowa State Cross Country Championships	15:18.00	6	757
Oct. 29, 2011 HS	5K XC	Iowa State Cross Country Championships	15:36.00	19	706
Sept. 6, 2012 HS	5K XC	Bobcat Invitational	15:52.00	5	662
Oct. 11, 2012 HS	5K XC	CIML - Iowa Conference Championships	15:54.00	4	656
Nov. 11, 2012 HS	5K XC	Nike Cross Nationals Heartland Regional	16:03.62	2	630
Sept. 1, 2012 HS	5K XC	Dutch Invitational	16:19.00	3	590
Sept. 8, 2011 HS	5K XC	Bobcat Invitational	16:23.00	6	580
Oct. 20, 2011 HS	5K XC	Class 4A District/Regional, at CB Abraham Lincoln	16:26.63	3	571
Sept. 29, 2012 HS	5K XC	Roy Griak Invitational	16:26.92	17	570
Sept. 20, 2012 HS	5K XC	Indianola Invitational	16:30.00	6	563
Sept. 15, 2012 HS	5K XC	Heartland Classic	16:32.00	16	558
Sept. 30, 2010 HS	5K XC	Ankeny Invitational	16:43.00	23	530
Sept. 24, 2011 HS	5K XC	Roy Griak Invitational	16:43.79	41	529
Oct. 13, 2011 HS	5K XC	CIML - Central Conference Championships	16:44.00	2	528
Sept. 29, 2011 HS	5K XC	Ankeny Invitational	16:44.00	5	528
Sept. 17, 2011 HS	5K XC	Roosevelt Heartland Classic	16:46.00	39	523
Oct. 18, 2012 HS	5K XC	Class 4A District/Regional, at Kuemper Catholic - Carroll	16:52.67	3	507
Sept. 9, 2010 HS	5K XC	Bobcat Invitational	16:59.00	24	492
Sept. 18, 2010 HS	5K XC	Roosevelt Heartland Classic	17:02.00	74	485
Sept. 1, 2011 HS	5K XC	Little Cyclone Invitational	17:15.00	7	456
Sept. 2, 2010 HS	5K XC	Little Cyclone Invitational	17:31.00	23	420
Sept. 25, 2010 HS	5K XC	Roy Griak Invitational	17:45.38	168	390
Dec. 1, 2012 HS	5K XC	Nike Cross Nationals	19:04.00	131	243

Season Bests

Distance event group

3200m 2011 · Wartburg In…

10:28.61 521 pts

3200m 2012 · Drake Relays

9:28.12 780 pts

3200m 2013 · Jim Duncan …

9:29.95 771 pts

Cross Country event group

5000m 2010 · Ankeny Invi…

16:43.00 530 pts

5000m 2011 · Iowa State …

15:36.00 706 pts

5000m 2012 · Iowa State …

15:18.00 757 pts

Mile event group

1600m 2011 · Jim Duncan …

4:43.20 594 pts

1600m 2012 · Drake Relays

4:28.09 741 pts

1600m 2013 · Waukee Earl…

4:27.30 749 pts

Jeff Derocher

Jeff Derocher

Trophy Case

Class Rankings

Distance

Cross Country

Mile

Wins Against

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1600m

3200m

5000m_cc

Mile

Distance

Cross Country

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Jeff Derocher

Jeff Derocher

Trophy Case

Class Rankings

Distance

Cross Country

Mile

Wins Against

1600m

3200m

5000m_cc

Mile

Distance

Cross Country

Connect Your Strava Account

Add Athlete to Solinsky List

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