Jeff Day

West Springfield • 2003 • VA

910

1600m

900

4:13.38

800m

867

1:55.83

3200m

803

9:23.28

5K XC

736

15:25.37

Peak: 899 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2003

#223

Nation

#19

State
Mile

1600m • 4:13.38

#38

Nation

#3

State
Mid-D

800m • 1:55.83

#127

Nation

#10

State
Distance

3200m • 9:23.28

#92

Nation

#9

State

Wins Against

Max: 1250

1000m

794

Points

2:33.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2003 HS	Eastern Challenge	2:33.41	2	794
Feb. 22, 2003 HS	Northern Region Meet	2:37.94	1	711

1500m

914

Points

3:55.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2004 HS	Yellow Jacket Invitational	3:55.10	0	914

1600m

900

Points

4:13.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2003 HS	Southern Track Classic	4:13.38	0	900
Feb. 22, 2003 HS	Northern Region Meet	4:16.84	1	861
May 23, 2003 HS	Northern Region Meet	4:19.80	3	829
Feb. 1, 2003 HS	Microtel Invitational	4:19.83	0	828
Jan. 11, 2003 HS	Montgomery Invitational	4:21.08	0	815
Jan. 18, 2003 HS	Eastern Challenge	4:21.41	2	811
Feb. 8, 2003 HS	Patriot District Meet	4:22.29	1	802
May 24, 2002 HS	Northern Region Meet	4:24.12	5	782
Feb. 23, 2002 HS	Northern Region Meet	4:24.17	1	782
Dec. 28, 2002 HS	Metro Run & Walk Holiday Invitational	4:25.46	0	768
May 26, 2001 HS	Northern Region Meet	4:25.76	4	765
Jan. 26, 2002 HS	Microtel Invitational	4:26.88	0	754
April 20, 2002 HS	Allen Johnson Invitational	4:27.31	0	749
Feb. 24, 2001 HS	Northern Region Indoor Meet	4:28.09	4	741
May 16, 2002 HS	Patriot District Meet	4:29.63	4	725
Feb. 2, 2002 HS	Patriot District Meet	4:29.88	1	723
Jan. 27, 2001 HS	Microtel Invitational	4:31.13	0	710
April 6, 2002 HS	Seahawk Invitational	4:32.59	0	696
Feb. 10, 2001 HS	Patriot District Indoor Track Championships	4:33.60	5	686
May 12, 2001 HS	TJ Penultimate Experience	4:35.96	6	663
May 17, 2001 HS	Patriot District Meet	4:36.17	6	661
May 31, 2003 HS	VHSL Group AAA State Meet	4:37.40	20	649
Dec. 9, 2000 HS	Chantilly, TJST, TC Williams & West Springfield	4:39.44	1	629
June 1, 2002 HS	VHSL Group AAA State Meet	4:41.47	19	610
March 3, 2001 HS	VHSL Group AAA State Meet	4:44.56	20	582

3200m

803

Points

9:23.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2003 HS	Patriot District Meet	9:23.28	1	803
March 2, 2002 HS	VHSL Group AAA State Meet	9:26.55	4	787
Dec. 28, 2002 HS	Metro Run & Walk Holiday Invitational	9:38.40	0	732
May 5, 2002 HS	T.C. Williams Invitational	9:39.61	1	727
March 1, 2003 HS	VHSL Group AAA State Meet	9:40.24	5	724
Jan. 26, 2002 HS	Microtel Invitational	9:44.20	0	706
May 10, 2002 HS	Southern Track Classic	9:45.11	0	702
Feb. 1, 2003 HS	Microtel Invitational	9:46.46	0	696
Feb. 23, 2002 HS	Northern Region Meet	9:47.31	4	692
Feb. 2, 2002 HS	Patriot District Meet	9:49.50	1	683
April 13, 2002 HS	Scudieri Team Challenge	9:49.84	0	681
May 24, 2002 HS	Northern Region Meet	10:15.76	16	572
Jan. 5, 2002 HS	Episcopal School Quad Meet #3	10:18.64	0	560

5000m_cc

736

Points

15:25.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 30, 2002 HS	Foot Locker South Regional	15:25.37	0	736
Oct. 5, 2002 HS	William & Mary Invitational	15:44.00	0	683
Nov. 24, 2001 HS	Foot Locker South Regional	16:04.34	0	629
Nov. 16, 2002 HS	VHSL State Cross Country Meet	16:14.98	0	601
Oct. 13, 2001 HS	Glory Days Grill Invitational	16:22.00	10	583
Sept. 21, 2002 HS	Virginia Tech Invitational	16:39.00	0	540
Nov. 10, 2001 HS	VHSL State Cross Country Meet	16:40.70	0	536
Sept. 22, 2001 HS	Great American XC Festival	16:43.60	0	529

800m

867

Points

1:55.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2003 HS	T.C. Williams Invitational	1:55.83	1	867
April 20, 2002 HS	Allen Johnson Invitational	1:59.83	0	765
April 5, 2003 HS	Challenge of Champions	2:00.94	0	738

mile

814

Points

4:22.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2003 HS	Montgomery Invitational	4:22.68	2	814
March 10, 2002 HS	National Scholastic Indoor Champs.	4:25.23	0	787
Jan. 12, 2002 HS	Montgomery Invitational	4:40.42	18	636

3mile_cc

670

Points

15:14.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 7, 2002 HS	Northern Region Meet	15:14.00	4	670
Sept. 4, 2002 HS	Monroe Parker Invitational	15:26.00	1	637
Nov. 1, 2001 HS	Northern Region Meet	15:28.00	4	631
Nov. 17, 2001 HS	MileStat.com Invitational	15:49.00	0	575
Sept. 5, 2001 HS	Monroe Parker Invitational	15:53.00	4	564
Oct. 24, 2001 HS	Patriot District Meet	15:54.00	1	562

Mid-D

Event Group

867

Points

1:55.83

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2003 HS	800m	T.C. Williams Invitational	1:55.83	1	867
Jan. 18, 2003 HS	1000m	Eastern Challenge	2:33.41	2	794
April 20, 2002 HS	800m	Allen Johnson Invitational	1:59.83	0	765
April 5, 2003 HS	800m	Challenge of Champions	2:00.94	0	738
Feb. 22, 2003 HS	1000m	Northern Region Meet	2:37.94	1	711

Mile

Event Group

914

Points

3:55.10

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2004 HS	1500m	Yellow Jacket Invitational	3:55.10	0	914
May 9, 2003 HS	1600m	Southern Track Classic	4:13.38	0	900
Feb. 22, 2003 HS	1600m	Northern Region Meet	4:16.84	1	861
May 23, 2003 HS	1600m	Northern Region Meet	4:19.80	3	829
Feb. 1, 2003 HS	1600m	Microtel Invitational	4:19.83	0	828
Jan. 11, 2003 HS	1600m	Montgomery Invitational	4:21.08	0	815
Jan. 11, 2003 HS	Mile	Montgomery Invitational	4:22.68	2	814
Jan. 18, 2003 HS	1600m	Eastern Challenge	4:21.41	2	811
Feb. 8, 2003 HS	1600m	Patriot District Meet	4:22.29	1	802
March 10, 2002 HS	Mile	National Scholastic Indoor Champs.	4:25.23	0	787
May 24, 2002 HS	1600m	Northern Region Meet	4:24.12	5	782
Feb. 23, 2002 HS	1600m	Northern Region Meet	4:24.17	1	782
Dec. 28, 2002 HS	1600m	Metro Run & Walk Holiday Invitational	4:25.46	0	768
May 26, 2001 HS	1600m	Northern Region Meet	4:25.76	4	765
Jan. 26, 2002 HS	1600m	Microtel Invitational	4:26.88	0	754
April 20, 2002 HS	1600m	Allen Johnson Invitational	4:27.31	0	749
Feb. 24, 2001 HS	1600m	Northern Region Indoor Meet	4:28.09	4	741
May 16, 2002 HS	1600m	Patriot District Meet	4:29.63	4	725
Feb. 2, 2002 HS	1600m	Patriot District Meet	4:29.88	1	723
Jan. 27, 2001 HS	1600m	Microtel Invitational	4:31.13	0	710
April 6, 2002 HS	1600m	Seahawk Invitational	4:32.59	0	696
Feb. 10, 2001 HS	1600m	Patriot District Indoor Track Championships	4:33.60	5	686
May 12, 2001 HS	1600m	TJ Penultimate Experience	4:35.96	6	663
May 17, 2001 HS	1600m	Patriot District Meet	4:36.17	6	661
May 31, 2003 HS	1600m	VHSL Group AAA State Meet	4:37.40	20	649
Jan. 12, 2002 HS	Mile	Montgomery Invitational	4:40.42	18	636
Dec. 9, 2000 HS	1600m	Chantilly, TJST, TC Williams & West Springfield	4:39.44	1	629
June 1, 2002 HS	1600m	VHSL Group AAA State Meet	4:41.47	19	610
March 3, 2001 HS	1600m	VHSL Group AAA State Meet	4:44.56	20	582

Distance

Event Group

803

Points

9:23.28

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2003 HS	3200m	Patriot District Meet	9:23.28	1	803
March 2, 2002 HS	3200m	VHSL Group AAA State Meet	9:26.55	4	787
Dec. 28, 2002 HS	3200m	Metro Run & Walk Holiday Invitational	9:38.40	0	732
May 5, 2002 HS	3200m	T.C. Williams Invitational	9:39.61	1	727
March 1, 2003 HS	3200m	VHSL Group AAA State Meet	9:40.24	5	724
Jan. 26, 2002 HS	3200m	Microtel Invitational	9:44.20	0	706
May 10, 2002 HS	3200m	Southern Track Classic	9:45.11	0	702
Feb. 1, 2003 HS	3200m	Microtel Invitational	9:46.46	0	696
Feb. 23, 2002 HS	3200m	Northern Region Meet	9:47.31	4	692
Feb. 2, 2002 HS	3200m	Patriot District Meet	9:49.50	1	683
April 13, 2002 HS	3200m	Scudieri Team Challenge	9:49.84	0	681
May 24, 2002 HS	3200m	Northern Region Meet	10:15.76	16	572
Jan. 5, 2002 HS	3200m	Episcopal School Quad Meet #3	10:18.64	0	560

Cross Country

Event Group

736

Points

15:25.37

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 30, 2002 HS	5K XC	Foot Locker South Regional	15:25.37	0	736
Oct. 5, 2002 HS	5K XC	William & Mary Invitational	15:44.00	0	683
Nov. 7, 2002 HS	3 Mile XC	Northern Region Meet	15:14.00	4	670
Sept. 4, 2002 HS	3 Mile XC	Monroe Parker Invitational	15:26.00	1	637
Nov. 1, 2001 HS	3 Mile XC	Northern Region Meet	15:28.00	4	631
Nov. 24, 2001 HS	5K XC	Foot Locker South Regional	16:04.34	0	629
Nov. 16, 2002 HS	5K XC	VHSL State Cross Country Meet	16:14.98	0	601
Oct. 13, 2001 HS	5K XC	Glory Days Grill Invitational	16:22.00	10	583
Nov. 17, 2001 HS	3 Mile XC	MileStat.com Invitational	15:49.00	0	575
Sept. 5, 2001 HS	3 Mile XC	Monroe Parker Invitational	15:53.00	4	564
Oct. 24, 2001 HS	3 Mile XC	Patriot District Meet	15:54.00	1	562
Sept. 21, 2002 HS	5K XC	Virginia Tech Invitational	16:39.00	0	540
Nov. 10, 2001 HS	5K XC	VHSL State Cross Country Meet	16:40.70	0	536
Sept. 22, 2001 HS	5K XC	Great American XC Festival	16:43.60	0	529

Season Bests

Mile event group

1600m 2001 · Northern Re…

4:25.76 765 pts

Mile 2002 · National Sc…

4:25.23 787 pts

1600m 2003 · Southern Tr…

4:13.38 900 pts

Mid-D event group

800m 2002 · Allen Johns…

1:59.83 765 pts

800m 2003 · T.C. Willia…

1:55.83 867 pts

Distance event group

3200m 2002 · VHSL Group …

9:26.55 787 pts

3200m 2003 · Patriot Dis…

9:23.28 803 pts

Cross Country event group

3Mile 2001 · Northern Re…

15:28.00 631 pts

5000m 2002 · Foot Locker…

15:25.37 736 pts

Jeff Day

Jeff Day

Jeff Day

Jeff Day

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Class Rankings

Mile

Mid-D

Distance

Wins Against

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Mid-D

Mile

Distance

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Jeff Day

Jeff Day

Jeff Day

Jeff Day

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

1000m

1500m

1600m

3200m

5000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Distance

Cross Country

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