Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
902
Points
30:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA D1 Great Lakes XC Regional Championships | 30:37.90 | 57 | 902 |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 32:00.90 | 68 | 792 |
| Nov. 15, 2019 | NCAA D1 Midwest Regional | 32:58.20 | 102 | 720 |
1000m
960
Points
2:25.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Big 12 Indoor Track & Field Championship | 2:25.02 | 9 | 960 |
| Jan. 11, 2025 | Rod McCravy Memorial Track & Field | 2:26.83 | 2 | 923 |
| Jan. 18, 2020 | KSU-KU-WSU Triangular | 2:29.12 | 1 | 877 |
1500m
1099
Points
3:40.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | Big 12 Outdoor Championships | 3:40.60 | 8 | 1099 |
| May 15, 2025 | Big 12 Outdoor Championships | 3:40.67 | 7 | 1098 |
| May 11, 2024 | Big 12 Outdoor Track & Field Championship | 3:42.08 | 9 | 1079 |
| April 26, 2025 | Jim Freeman / Clark Wood Heptathlon | 3:42.34 | 1 | 1076 |
| May 16, 2021 | The American Outdoor Track & Field Championships | 3:43.98 | 3 | 1054 |
| April 24, 2021 | John McDonnell Invitational | 3:44.22 | 3 | 1051 |
| April 5, 2025 | Oliver Nikoloff Invite | 3:46.35 | 1 | 1023 |
| May 29, 2021 | NCAA Division I West Preliminary | 3:46.57 | 28 | 1021 |
| March 29, 2025 | Raleigh Relays | 3:47.27 | 50 | 1012 |
| April 3, 2021 | Hayward Premiere | 3:47.42 | 9 | 1010 |
| May 16, 2021 | The American Outdoor Track & Field Championships | 3:50.04 | 6 | 976 |
| April 14, 2019 | KT Woodman Classic | 3:50.62 | 1 | 969 |
| March 27, 2021 | Wichita State Shocker Spring Invitational | 3:51.39 | 3 | 959 |
| May 12, 2019 | American Athletic Conference | 3:56.32 | 6 | 899 |
| May 12, 2019 | American Athletic Conference | 3:57.18 | 2 | 888 |
| May 31, 2018 | Festival of Miles | 3:58.75 | 10 | 870 |
1600m
903
Points
4:13.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2018 | Oklahoma Mile Night | 4:13.08 | 1 | 903 |
| May 13, 2017 | OSSAA 5A/6A Track & Field State Championship | 4:20.92 | 2 | 816 |
| April 23, 2017 | Kansas Relays | 4:21.88 | 6 | 806 |
| May 15, 2018 | OTCA Meet of Champions | 4:23.04 | 1 | 794 |
| April 14, 2017 | Yukon Classic | 4:24.97 | 2 | 773 |
| March 10, 2018 | Greg Byram Invitational | 4:25.21 | 1 | 771 |
| May 5, 2018 | Class 5A-6A Regional @ Putnam City | 4:26.76 | 2 | 755 |
| May 14, 2016 | OSSAA 5A/6A Track & Field State Championship | 4:26.76 | 6 | 755 |
| April 22, 2016 | John Jacobs Invitational | 4:27.31 | 2 | 749 |
| April 15, 2016 | Yukon Classic | 4:28.08 | 2 | 741 |
| April 26, 2018 | Central Oklahoma Athletic Conference | 4:28.81 | 2 | 734 |
| May 6, 2017 | 5A-6A Regional - Norman | 4:31.37 | 2 | 708 |
| May 7, 2016 | 6A Regional - Choctaw | 4:31.48 | 2 | 707 |
| May 16, 2015 | OSSAA 5A-6A State Track Championship | 4:31.93 | 3 | 702 |
| May 12, 2018 | OSSAA 5A/6A Track & Field State Championship | 4:32.92 | 1 | 692 |
| May 11, 2015 | 6A Regional - Putnam City | 4:34.43 | 2 | 677 |
| March 2, 2018 | Owasso High School Invitational | 4:34.55 | 1 | 676 |
| April 14, 2015 | OBU Bison Invitational | 4:38.28 | 3 | 640 |
| March 25, 2016 | Edmond Memorial Invitational | 4:38.99 | 2 | 633 |
| March 4, 2016 | Owasso High School Invitational | 4:39.76 | 1 | 626 |
| Jan. 30, 2016 | Oklahoma Track and Field Games | 4:42.51 | 2 | 601 |
| April 30, 2015 | Central Oklahoma Athletic Conference | 4:45.13 | 1 | 577 |
3000m
957
Points
8:17.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2024 | Indiana Early Bird | 8:17.28 | 2 | 957 |
| Jan. 24, 2020 | Jayhawk Classic | 8:33.51 | 4 | 869 |
| Jan. 13, 2018 | Arkansas High School Invitational | 8:57.70 | 4 | 745 |
| Jan. 16, 2016 | Arkansas High School Invitational | 9:06.01 | 5 | 704 |
| Jan. 14, 2017 | Arkansas High School Invitational | 9:08.16 | 9 | 694 |
| Jan. 23, 2015 | Oklahoma High School Indoor Invitational | 9:28.02 | 4 | 603 |
| Feb. 13, 2015 | Oklahoma High School Indoor Invitational | 9:37.22 | 7 | 563 |
3200m
709
Points
9:43.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2016 | Yukon Classic | 9:43.52 | 1 | 709 |
| April 27, 2017 | Central Oklahoma Athletic Conference | 9:51.15 | 1 | 675 |
| March 2, 2018 | Owasso High School Invitational | 9:55.59 | 1 | 656 |
| May 14, 2016 | OSSAA 5A/6A Track & Field State Championship | 9:56.32 | 6 | 653 |
| April 29, 2016 | Central Oklahoma Athletic Conference | 9:56.49 | 3 | 652 |
| March 25, 2016 | Edmond Memorial Invitational | 9:58.39 | 1 | 644 |
| April 24, 2015 | Edmond Track Classic | 9:58.56 | 6 | 643 |
| April 17, 2015 | Yukon Invite | 9:59.31 | 3 | 640 |
| May 12, 2018 | OSSAA 5A/6A Track & Field State Championship | 10:01.37 | 1 | 631 |
| May 6, 2017 | 5A-6A Regional - Norman | 10:03.93 | 1 | 620 |
| May 16, 2015 | OSSAA 5A-6A State Track Championship | 10:05.23 | 8 | 615 |
| March 4, 2016 | Owasso High School Invitational | 10:05.88 | 1 | 612 |
| May 7, 2016 | 6A Regional - Choctaw | 10:06.47 | 2 | 610 |
| May 11, 2015 | 6A Regional - Putnam City | 10:06.91 | 1 | 608 |
| May 13, 2017 | OSSAA 5A/6A Track & Field State Championship | 10:08.43 | 8 | 602 |
| May 5, 2018 | Class 5A-6A Regional @ Putnam City | 10:11.37 | 1 | 589 |
| April 30, 2015 | Central Oklahoma Athletic Conference | 10:21.00 | 1 | 551 |
| March 12, 2015 | Bishop McGuinness Invitational | 10:29.14 | 2 | 519 |
400m
677
Points
53.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2017 | Bishop McGuinness Invitational | 53.25 | 8 | 677 |
| March 15, 2018 | Clancy Classic | 53.80 | 7 | 648 |
5000m
809
Points
15:00.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2021 | Washburn D1 Challenge | 15:00.41 | 11 | 809 |
| April 14, 2019 | KT Woodman Classic | 15:20.05 | 16 | 751 |
5000m_cc
751
Points
15:20.15
Personal Record
6000m_cc
843
Points
18:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Miami University's RedHawk Rumble (HS and MS) | 18:15.00 | 7 | 843 |
| Sept. 4, 2021 | Wichita State - JK Gold Classic | 18:50.00 | 13 | 765 |
| Aug. 30, 2024 | Sam Bell Invitational | 18:58.10 | 8 | 747 |
800m
980
Points
1:51.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | UL Clark Wood Inv TF | 1:51.65 | 2 | 980 |
| April 24, 2021 | John McDonnell Invitational | 1:51.90 | 6 | 973 |
| May 16, 2021 | The American Outdoor Track & Field Championships | 1:51.96 | 1 | 971 |
| May 16, 2021 | The American Outdoor Track & Field Championships | 1:52.19 | 2 | 965 |
| May 12, 2019 | American Athletic Conference | 1:52.85 | 6 | 947 |
| Jan. 11, 2025 | Rod McCravy Memorial Track & Field | 1:54.05 | 5 | 914 |
| April 20, 2019 | Kansas Relays | 1:54.07 | 2 | 914 |
| Jan. 20, 2024 | Indiana Invitational | 1:55.11 | 6 | 886 |
| Jan. 11, 2019 | Hawkeye Challenge | 1:55.13 | 1 | 885 |
| March 23, 2019 | Herm Wilson Invitational | 1:55.49 | 4 | 876 |
| April 26, 2018 | Central Oklahoma Athletic Conference | 1:56.70 | 1 | 844 |
| Jan. 16, 2021 | K-State Triangular | 1:57.14 | 2 | 833 |
| Jan. 18, 2019 | KSU-KU-WSU Triangular | 1:57.82 | 3 | 815 |
| March 15, 2018 | Clancy Classic | 1:58.30 | 1 | 803 |
| May 7, 2016 | 6A Regional - Choctaw | 1:58.34 | 2 | 802 |
| May 12, 2018 | OSSAA 5A/6A Track & Field State Championship | 1:58.78 | 1 | 791 |
| May 14, 2016 | OSSAA 5A/6A Track & Field State Championship | 1:58.81 | 3 | 790 |
| May 3, 2025 | Jesse Owens Track & Field Classic | 1:58.90 | 15 | 788 |
| April 22, 2016 | John Jacobs Invitational | 1:59.23 | 2 | 780 |
| April 27, 2017 | Central Oklahoma Athletic Conference | 1:59.51 | 2 | 773 |
| May 12, 2019 | American Athletic Conference | 1:59.55 | 8 | 772 |
| May 5, 2018 | Class 5A-6A Regional @ Putnam City | 2:01.52 | 1 | 724 |
| May 6, 2017 | 5A-6A Regional - Norman | 2:01.72 | 1 | 719 |
| March 10, 2016 | Bishop McGuinness Invitational | 2:06.24 | 2 | 616 |
| Feb. 12, 2016 | OCTA - 5A-6A | 2:06.63 | 1 | 607 |
| April 13, 2018 | Yukon Classic | 2:07.08 | 17 | 597 |
8000m_cc
958
Points
23:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Joe Piane Invitational | 23:39.20 | 58 | 958 |
| Sept. 13, 2024 | Fighting Illini B1G Preview | 24:26.60 | 32 | 875 |
| Nov. 1, 2024 | Big 12 Conference Cross Country Championship | 24:33.00 | 69 | 864 |
| Feb. 6, 2021 | American Conference XC Championships | 24:58.30 | 14 | 821 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 25:08.80 | 89 | 804 |
| Oct. 19, 2019 | Pre-National Invitational | 25:29.10 | 165 | 771 |
| Nov. 2, 2019 | American Athletic Conference Championships | 25:30.90 | 31 | 768 |
mile
1002
Points
4:06.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2021 | Washburn D1 Challenge | 4:06.03 | 1 | 1002 |
| Feb. 3, 2024 | Frank Sevigne Husker Invitational | 4:06.93 | 4 | 991 |
| Feb. 8, 2025 | Frank Sevigne Husker Invitational | 4:07.71 | 1 | 982 |
| Feb. 28, 2025 | Big 12 Indoor Track & Field Championships | 4:08.13 | 10 | 977 |
| Jan. 13, 2024 | Rod McCravy Memorial Track & Field Meet | 4:10.74 | 2 | 947 |
| Feb. 15, 2020 | Iowa State Classic | 4:10.78 | 28 | 947 |
| Feb. 9, 2019 | Gorilla Classic | 4:11.84 | 2 | 934 |
| Feb. 29, 2020 | The American Indoor Championship | 4:13.44 | 7 | 916 |
| Jan. 18, 2020 | KSU-KU-WSU Triangular | 4:13.57 | 2 | 915 |
| June 1, 2017 | Festival of Miles | 4:13.77 | 1 | 912 |
| Feb. 23, 2019 | The American Indoor Championship | 4:14.22 | 1 | 907 |
| Jan. 16, 2021 | K-State Triangular | 4:15.32 | 2 | 895 |
| Feb. 29, 2020 | The American Indoor Championship | 4:15.71 | 6 | 891 |
| Feb. 8, 2020 | 2020 Frank Sevigne Husker Invitational | 4:16.54 | 19 | 881 |
| Jan. 25, 2025 | Crossroads of America Invitational | 4:18.23 | 16 | 863 |
| May 31, 2018 | Festival of Miles | 4:18.56 | 11 | 859 |
| Feb. 23, 2019 | The American Indoor Championship | 4:19.53 | 7 | 848 |
| Jan. 18, 2019 | KSU-KU-WSU Triangular | 4:19.76 | 5 | 846 |
| Feb. 9, 2018 | Oklahoma High School Indoor Invitational | 4:22.95 | 1 | 811 |
| Jan. 20, 2024 | Indiana Invitational | 4:24.79 | 21 | 792 |
| Feb. 27, 2021 | Championships at the Peak | 4:25.08 | 3 | 789 |
Cross Country
Event Group
958
Points
23:39.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 23:39.20 | 58 | 958 |
| Nov. 15, 2024 | 10000mCC | NCAA D1 Great Lakes XC Regional Championships | 30:37.90 | 57 | 902 |
| Sept. 13, 2024 | 8000mCC | Fighting Illini B1G Preview | 24:26.60 | 32 | 875 |
| Nov. 1, 2024 | 8000mCC | Big 12 Conference Cross Country Championship | 24:33.00 | 69 | 864 |
| Sept. 1, 2023 | 6000mCC | Miami University's RedHawk Rumble (HS and MS) | 18:15.00 | 7 | 843 |
Mid-D
Event Group
980
Points
1:51.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 800m | UL Clark Wood Inv TF | 1:51.65 | 2 | 980 |
| April 24, 2021 | 800m | John McDonnell Invitational | 1:51.90 | 6 | 973 |
| May 16, 2021 | 800m | The American Outdoor Track & Field Championships | 1:51.96 | 1 | 971 |
| May 16, 2021 | 800m | The American Outdoor Track & Field Championships | 1:52.19 | 2 | 965 |
| Feb. 24, 2024 | 1000m | Big 12 Indoor Track & Field Championship | 2:25.02 | 9 | 960 |
Mile
Event Group
1099
Points
3:40.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 1500m | Big 12 Outdoor Championships | 3:40.60 | 8 | 1099 |
| May 15, 2025 | 1500m | Big 12 Outdoor Championships | 3:40.67 | 7 | 1098 |
| May 11, 2024 | 1500m | Big 12 Outdoor Track & Field Championship | 3:42.08 | 9 | 1079 |
| April 26, 2025 | 1500m | Jim Freeman / Clark Wood Heptathlon | 3:42.34 | 1 | 1076 |
| May 16, 2021 | 1500m | The American Outdoor Track & Field Championships | 3:43.98 | 3 | 1054 |
Distance
Event Group
957
Points
8:17.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2024 | 3000m | Indiana Early Bird | 8:17.28 | 2 | 957 |
| Jan. 24, 2020 | 3000m | Jayhawk Classic | 8:33.51 | 4 | 869 |
| Jan. 13, 2018 | 3000m | Arkansas High School Invitational | 8:57.70 | 4 | 745 |
| April 15, 2016 | 3200m | Yukon Classic | 9:43.52 | 1 | 709 |
| Jan. 16, 2016 | 3000m | Arkansas High School Invitational | 9:06.01 | 5 | 704 |
Long Sprints
Event Group
677
Points
53.25
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2017 | 400m | Bishop McGuinness Invitational | 53.25 | 8 | 677 |
| March 15, 2018 | 400m | Clancy Classic | 53.80 | 7 | 648 |
Long-Distance
Event Group
809
Points
15:00.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2021 | 5000m | Washburn D1 Challenge | 15:00.41 | 11 | 809 |
| April 14, 2019 | 5000m | KT Woodman Classic | 15:20.05 | 16 | 751 |
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