Performance Dashboard
Athlete analytics & progression tracking
400m
931
Points
57.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | Maryland State Championships | 57.28 | 1 | 931 |
| May 10, 2006 | Anne Arundel County Championships | 58.49 | 2 | 889 |
| May 27, 2003 | Maryland State Outdoor Track Championship | 59.22 | 9 | 864 |
| May 21, 2005 | 3A South Regional Championships | 59.24 | 0 | 863 |
| April 30, 2005 | Bob Golliday Invite | 59.24 | 0 | 863 |
| May 20, 2006 | 2A South / 3A East Region Meet | 1:00.43 | 5 | 823 |
5000m_cc
591
Points
20:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2004 | Anne Arundel Co XC Championships | 20:44.60 | 0 | 591 |
| Nov. 3, 2005 | 3A East Regional | 20:59.00 | 0 | 571 |
| Oct. 7, 2005 | Meade Autumn Classic | 21:13.46 | 0 | 552 |
| Sept. 9, 2005 | Howard County Invitational | 21:18.88 | 0 | 545 |
| Oct. 2, 2004 | Salesianum Invitational | 21:58.05 | 25 | 494 |
800m
950
Points
2:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2009 | Southern Conference Championships | 2:12.50 | 5 | 950 |
| April 25, 2010 | Southern Conference Outdoor Track & Field Championships | 2:13.06 | 2 | 941 |
| April 25, 2010 | Southern Conference Outdoor Track & Field Championships | 2:13.61 | 2 | 932 |
| April 26, 2009 | Southern Conference Championships | 2:14.30 | 4 | 921 |
| April 2, 2010 | Duke Invitational | 2:14.87 | 20 | 912 |
| Feb. 20, 2010 | Virginia Tech Challenge | 2:14.87 | 8 | 912 |
| April 9, 2010 | Lou Onesty Invitational | 2:15.55 | 3 | 901 |
| March 13, 2010 | Coastal Carolina University Invitational | 2:15.61 | 2 | 900 |
| Feb. 26, 2010 | Southern Conference Championships | 2:16.24 | 2 | 890 |
| Feb. 26, 2010 | Southern Conference Championships | 2:16.27 | 2 | 890 |
| Jan. 30, 2010 | Liberty Open | 2:18.27 | 1 | 859 |
| Feb. 12, 2010 | Liberty Quad | 2:18.55 | 1 | 854 |
| Feb. 6, 2010 | Vince Brown Invitational | 2:19.70 | 7 | 837 |
| Jan. 23, 2010 | UNC Classic | 2:20.31 | 6 | 828 |
| Dec. 3, 2009 | Liberty KickOff | 2:24.47 | 3 | 766 |
| April 30, 2005 | Bob Golliday Invite | 2:28.34 | 0 | 711 |
| May 21, 2005 | 3A South Regional Championships | 2:28.74 | 0 | 705 |
3mile_cc
578
Points
20:08.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2004 | Meade Autumn Classic | 20:08.50 | 0 | 578 |
| Nov. 12, 2005 | Maryland State Championships | 20:31.99 | 9 | 545 |
| Nov. 13, 2004 | Maryland State XC Meet | 21:25.00 | 13 | 474 |
Long Sprints
Event Group
931
Points
57.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2004 | 400m | Maryland State Championships | 57.28 | 1 | 931 |
| May 10, 2006 | 400m | Anne Arundel County Championships | 58.49 | 2 | 889 |
| May 27, 2003 | 400m | Maryland State Outdoor Track Championship | 59.22 | 9 | 864 |
| May 21, 2005 | 400m | 3A South Regional Championships | 59.24 | 0 | 863 |
| April 30, 2005 | 400m | Bob Golliday Invite | 59.24 | 0 | 863 |
Cross Country
Event Group
591
Points
20:44.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2004 | 5K XC | Anne Arundel Co XC Championships | 20:44.60 | 0 | 591 |
| Oct. 8, 2004 | 3 Mile XC | Meade Autumn Classic | 20:08.50 | 0 | 578 |
| Nov. 3, 2005 | 5K XC | 3A East Regional | 20:59.00 | 0 | 571 |
| Oct. 7, 2005 | 5K XC | Meade Autumn Classic | 21:13.46 | 0 | 552 |
| Nov. 12, 2005 | 3 Mile XC | Maryland State Championships | 20:31.99 | 9 | 545 |
Mid-D
Event Group
950
Points
2:12.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2009 | 800m | Southern Conference Championships | 2:12.50 | 5 | 950 |
| April 25, 2010 | 800m | Southern Conference Outdoor Track & Field Championships | 2:13.06 | 2 | 941 |
| April 25, 2010 | 800m | Southern Conference Outdoor Track & Field Championships | 2:13.61 | 2 | 932 |
| April 26, 2009 | 800m | Southern Conference Championships | 2:14.30 | 4 | 921 |
| April 2, 2010 | 800m | Duke Invitational | 2:14.87 | 20 | 912 |
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