Performance Dashboard
Athlete analytics & progression tracking
100h
522
Points
18.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Sec. 5 Finger Lakes Champs | 18.54 | 2 | 522 |
1000m
841
Points
3:01.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2008 | Sec. 5 - RWTL Blocks AB | 3:01.63 | 1 | 841 |
| Feb. 7, 2009 | Sec. 5 varsity Only | 3:04.72 | 1 | 806 |
| Feb. 14, 2009 | Sec. 5 ACD Champs | 3:06.45 | 4 | 787 |
| Jan. 31, 2009 | Sec. 5 RIT Tiger Invitational | 3:06.86 | 1 | 783 |
| Jan. 17, 2009 | Sec. 5 Class BD & AC | 3:08.16 | 4 | 768 |
| Feb. 26, 2009 | Section 5 State Qualifier | 3:10.35 | 3 | 745 |
| March 7, 2009 | NYSPHSAA - NY State Championships | 3:10.73 | 24 | 741 |
1500m
739
Points
5:05.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2007 | Section 5 State Qualifier | 5:05.09 | 6 | 739 |
| Dec. 23, 2008 | Sec. 5 RWTL Blocks AB | 5:05.99 | 1 | 734 |
| Dec. 30, 2008 | Sec. 5 RWTL Regions | 5:08.01 | 3 | 721 |
| Feb. 10, 2007 | Section 5 Sectional Champs | 5:11.18 | 3 | 702 |
300m
690
Points
45.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2008 | Sec. 5 - RWTL Blocks AB | 45.60 | 8 | 690 |
3000m
795
Points
10:40.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2006 | Section 5 Sectional Champs | 10:40.33 | 1 | 795 |
| Feb. 5, 2008 | Section 5 - Monroe County | 10:43.56 | 1 | 786 |
| May 6, 2006 | His & Hers Invitational | 10:49.53 | 1 | 769 |
| Feb. 25, 2006 | Section 5 State Qualifier | 11:07.68 | 4 | 719 |
| March 8, 2008 | New York State Championships | 11:24.46 | 25 | 675 |
400m
830
Points
1:00.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2006 | Section 5 - State Qualifier | 1:00.22 | 3 | 830 |
5000m_cc
780
Points
18:37.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 18:37.30 | 5 | 780 |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 19:09.10 | 17 | 731 |
| Nov. 18, 2006 | New York Federations | 19:38.60 | 32 | 686 |
| Nov. 17, 2007 | New York Federations | 19:44.80 | 49 | 677 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 19:49.10 | 15 | 670 |
| Nov. 1, 2008 | Section 5 Championships | 19:54.90 | 6 | 662 |
| Oct. 25, 2008 | Sec. 5 Wayne Finger Lakes | 20:08.00 | 5 | 643 |
| Sept. 20, 2008 | Wildcat Invitational | 20:18.79 | 9 | 627 |
| Nov. 15, 2008 | NY Federation Championship | 20:38.70 | 83 | 599 |
6000m_cc
721
Points
23:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Paul Short Run | 23:44.00 | 309 | 721 |
600m
851
Points
1:38.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2006 | Section 5 Sectional Champs | 1:38.79 | 1 | 851 |
| Dec. 30, 2008 | Sec. 5 RWTL Regions | 1:40.02 | 2 | 825 |
| Feb. 10, 2007 | Section 5 Sectional Champs | 1:40.97 | 2 | 806 |
| Feb. 24, 2007 | Section 5 State Qualifier | 1:41.25 | 5 | 800 |
| Jan. 17, 2009 | Sec. 5 Class BD & AC | 1:42.09 | 2 | 783 |
| Dec. 23, 2008 | Sec. 5 RWTL Blocks AB | 1:43.51 | 2 | 755 |
| Feb. 14, 2009 | Sec. 5 ACD Champs | 1:45.50 | 11 | 716 |
800m
825
Points
2:20.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2006 | Section 5 - State Qualifier | 2:20.52 | 2 | 825 |
| May 30, 2009 | Section 5 Class Champs | 2:23.20 | 9 | 785 |
| May 23, 2009 | Sec. 5 Finger Lakes Champs | 2:24.39 | 1 | 767 |
| May 2, 2009 | Batavia Invitational | 2:27.28 | 4 | 726 |
d
1
Points
24-10.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Marion Invitational | 24-10.5 | 2 | 1 |
hj
1
Points
4-4.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2009 | Section 5 State Qualifier | 4-4.75 | 7 | 1 |
| May 23, 2009 | Sec. 5 Finger Lakes Champs | 4-7 | 2 | 1 |
lj
1
Points
14-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Sec. 5 Finger Lakes Champs | 14-4 | 1 | 1 |
| June 5, 2009 | Section 5 State Qualifier | 14-10.75 | 4 | 1 |
s
1
Points
23-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Sec. 5 Finger Lakes Champs | 23-1.5 | 1 | 1 |
| June 5, 2009 | Section 5 State Qualifier | 24-9.75 | 3 | 1 |
| May 2, 2009 | Batavia Invitational | 25-1.25 | 14 | 1 |
3mile_cc
740
Points
18:21.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Burnt Hills Invitational | 18:21.10 | 3 | 740 |
| Sept. 30, 2006 | 42nd McQuaid Invitational | 18:39.00 | 6 | 712 |
| Sept. 27, 2008 | 44th McQuaid Invitational | 18:41.00 | 22 | 708 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 18:42.40 | 9 | 706 |
Hurdles
Event Group
522
Points
18.54
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 100H | Sec. 5 Finger Lakes Champs | 18.54 | 2 | 522 |
Mid-D
Event Group
851
Points
1:38.79
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2006 | 600m | Section 5 Sectional Champs | 1:38.79 | 1 | 851 |
| Dec. 12, 2008 | 1000m | Sec. 5 - RWTL Blocks AB | 3:01.63 | 1 | 841 |
| Dec. 30, 2008 | 600m | Sec. 5 RWTL Regions | 1:40.02 | 2 | 825 |
| June 2, 2006 | 800m | Section 5 - State Qualifier | 2:20.52 | 2 | 825 |
| Feb. 7, 2009 | 1000m | Sec. 5 varsity Only | 3:04.72 | 1 | 806 |
Mile
Event Group
739
Points
5:05.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2007 | 1500m | Section 5 State Qualifier | 5:05.09 | 6 | 739 |
| Dec. 23, 2008 | 1500m | Sec. 5 RWTL Blocks AB | 5:05.99 | 1 | 734 |
| Dec. 30, 2008 | 1500m | Sec. 5 RWTL Regions | 5:08.01 | 3 | 721 |
| Feb. 10, 2007 | 1500m | Section 5 Sectional Champs | 5:11.18 | 3 | 702 |
Long Sprints
Event Group
830
Points
1:00.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2006 | 400m | Section 5 - State Qualifier | 1:00.22 | 3 | 830 |
| Dec. 12, 2008 | 300m | Sec. 5 - RWTL Blocks AB | 45.60 | 8 | 690 |
Distance
Event Group
795
Points
10:40.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2006 | 3000m | Section 5 Sectional Champs | 10:40.33 | 1 | 795 |
| Feb. 5, 2008 | 3000m | Section 5 - Monroe County | 10:43.56 | 1 | 786 |
| May 6, 2006 | 3000m | His & Hers Invitational | 10:49.53 | 1 | 769 |
| Feb. 25, 2006 | 3000m | Section 5 State Qualifier | 11:07.68 | 4 | 719 |
| March 8, 2008 | 3000m | New York State Championships | 11:24.46 | 25 | 675 |
Cross Country
Event Group
780
Points
18:37.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 18:37.30 | 5 | 780 |
| Oct. 11, 2008 | 3 Mile XC | Burnt Hills Invitational | 18:21.10 | 3 | 740 |
| Nov. 10, 2007 | 5K XC | NY State Champs - NYSPHSAA | 19:09.10 | 17 | 731 |
| Oct. 2, 2009 | 6000mCC | Paul Short Run | 23:44.00 | 309 | 721 |
| Sept. 30, 2006 | 3 Mile XC | 42nd McQuaid Invitational | 18:39.00 | 6 | 712 |
Throws
Event Group
1
Points
24-10.5
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2009 | D | Marion Invitational | 24-10.5 | 2 | 1 |
| May 23, 2009 | S | Sec. 5 Finger Lakes Champs | 23-1.5 | 1 | 1 |
| June 5, 2009 | S | Section 5 State Qualifier | 24-9.75 | 3 | 1 |
| May 2, 2009 | S | Batavia Invitational | 25-1.25 | 14 | 1 |
Jump
Event Group
1
Points
4-4.75
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2009 | HJ | Section 5 State Qualifier | 4-4.75 | 7 | 1 |
| May 23, 2009 | HJ | Sec. 5 Finger Lakes Champs | 4-7 | 2 | 1 |
| May 23, 2009 | LJ | Sec. 5 Finger Lakes Champs | 14-4 | 1 | 1 |
| June 5, 2009 | LJ | Section 5 State Qualifier | 14-10.75 | 4 | 1 |
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