Performance Dashboard
Athlete analytics & progression tracking
1000m
257
Points
3:09.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2019 | HOT Snowman | 3:09.69 | 4 | 257 |
1500m
851
Points
4:00.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Tiger Track Classic | 4:00.33 | 17 | 851 |
| May 7, 2025 | Emory Qualifier 2025 | 4:02.01 | 9 | 831 |
1600m
714
Points
4:30.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2021 | Page Home Meet vs Ragsdale | 4:30.80 | 1 | 714 |
| June 9, 2021 | Metro 4A Conference Championships | 4:33.31 | 1 | 689 |
| May 8, 2021 | South Davidson 1600m Challenge | 4:38.10 | 2 | 642 |
| April 13, 2019 | 1st Annual War Eagle Classic | 4:51.77 | 8 | 518 |
| April 3, 2019 | High Point Central Meet #3 | 4:57.30 | 5 | 472 |
| April 18, 2018 | Page Home Meet (Grimsley/NW Guilford) | 5:07.00 | 2 | 396 |
| Jan. 17, 2019 | HOT Snowman | 5:07.95 | 4 | 389 |
| Jan. 9, 2018 | Southwest Guilford Invitational #2 | 5:21.94 | 14 | 292 |
| March 28, 2018 | Grimsley Home Meet | 5:22.00 | 6 | 291 |
| March 14, 2019 | NE Dual Meet | 5:22.00 | 2 | 291 |
| Jan. 22, 2018 | Mighty Explorers Challenge #6 | 5:23.12 | 17 | 284 |
| Jan. 30, 2018 | Guilford County Championships | 5:23.55 | 20 | 281 |
| Dec. 5, 2017 | Southwest Guilford Invitational #1 | 5:27.55 | 19 | 257 |
2mile_cc
273
Points
11:47.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2019 | Metro #1 | 11:47.63 | 13 | 273 |
3000m
857
Points
8:35.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Orange & Purple Invitational | 8:35.76 | 30 | 857 |
| Feb. 1, 2025 | Bob Pollock | 8:38.88 | 23 | 840 |
| Jan. 29, 2022 | Bob Pollock Invite | 8:46.86 | 34 | 799 |
| Jan. 22, 2022 | Carolina Challenge | 8:48.98 | 20 | 788 |
| Jan. 8, 2022 | Clemson Orange and Purple Elite | 8:51.91 | 8 | 774 |
| Jan. 13, 2024 | Clemson Invite | 8:53.04 | 21 | 768 |
3200m
842
Points
9:15.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 25, 2021 | NCHSAA 4A State Championship | 9:15.26 | 1 | 842 |
| June 19, 2021 | NCHSAA 4A Midwest Regional | 9:36.62 | 1 | 740 |
| May 26, 2021 | Grimsley Page Dual Meet | 9:38.80 | 1 | 730 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 9:44.84 | 40 | 703 |
| May 12, 2021 | Metro 4A- Page, Rags | 9:53.00 | 1 | 667 |
| June 9, 2021 | Metro 4A Conference Championships | 9:55.20 | 1 | 658 |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 10:03.64 | 82 | 622 |
| May 13, 2019 | NCHSAA 4A Midwest Regional | 10:08.50 | 8 | 601 |
| June 2, 2021 | Page Home Meet vs Ragsdale | 10:13.20 | 1 | 582 |
| April 30, 2019 | 2019 Metro Conference Championship Meet | 10:16.15 | 2 | 570 |
| April 18, 2019 | Guilford County Championship Meet | 10:22.95 | 5 | 543 |
| April 13, 2019 | 1st Annual War Eagle Classic | 10:24.08 | 4 | 539 |
| March 14, 2019 | NE Dual Meet | 10:29.00 | 2 | 519 |
| Jan. 28, 2019 | Guilford County Indoor Championships | 10:33.40 | 4 | 503 |
| Jan. 21, 2019 | HOT Finale | 10:40.31 | 6 | 477 |
| May 3, 2018 | 2018 Metro-5 Conference Championship Meet | 10:58.44 | 4 | 412 |
| Jan. 8, 2019 | Southwest Guilford Invitational #2 | 11:13.21 | 3 | 363 |
| Dec. 18, 2017 | Spartan Classic | 11:54.36 | 7 | 243 |
| Jan. 5, 2018 | Mighty Explorers Challenge #4 | 12:00.59 | 17 | 227 |
4000m_cc
265
Points
14:53.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Southeast USA Middle School and Age Group Championships | 14:53.02 | 4 | 265 |
| Nov. 19, 2017 | NC USATF Association Championship | 15:20.99 | 16 | 207 |
| Sept. 24, 2016 | 33rd Annual Greensboro XC Invitational | 16:20.38 | 19 | 109 |
| Nov. 6, 2016 | North Carolina Middle School and Age Group Championships | 16:27.66 | 30 | 99 |
| Aug. 30, 2016 | Guilford County Championship | 16:43.42 | 4 | 79 |
| Oct. 1, 2016 | Hagan Stone XC Classic | 16:44.41 | 13 | 78 |
| Nov. 20, 2016 | NC USATF Association Championship | 16:54.24 | 37 | 67 |
5000m
836
Points
14:51.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Georgia Tech Invitational | 14:51.45 | 14 | 836 |
| May 10, 2025 | Lee University Last Chance | 14:54.28 | 18 | 827 |
| April 5, 2025 | Pepsi Florida Relays | 14:57.93 | 11 | 816 |
| April 8, 2023 | Flames Invitational | 15:00.56 | 33 | 808 |
| Feb. 1, 2025 | Bob Pollock | 15:00.93 | 3 | 807 |
| Feb. 10, 2024 | Music City Challenge | 15:17.93 | 50 | 757 |
| April 23, 2022 | Georgia Tech Invitational | 15:40.66 | 63 | 693 |
5000m_cc
619
Points
16:08.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | NCHSAA State Championship | 16:08.02 | 6 | 619 |
| Jan. 16, 2021 | NCHSAA 4A Midwest Regional 2020 | 16:09.50 | 3 | 615 |
| Nov. 9, 2019 | NCHSAA State Championship | 16:16.05 | 14 | 598 |
| Oct. 5, 2019 | Wendy's Invitational | 16:21.00 | 19 | 585 |
| Dec. 7, 2020 | Metro 4A Conference Meet #4 | 16:22.79 | 1 | 581 |
| Sept. 21, 2019 | adidas XC Challenge | 16:24.70 | 5 | 576 |
| Nov. 2, 2019 | NCHSAA 4A Midwest Regional | 16:32.96 | 2 | 555 |
| Oct. 23, 2019 | Metro 4A Championship | 16:36.18 | 2 | 547 |
| Nov. 16, 2020 | Metro 4A Conference Meet #1 | 16:40.00 | 1 | 538 |
| Sept. 28, 2019 | 36th Annual Greensboro XC Invitational | 16:43.79 | 13 | 529 |
| Jan. 4, 2021 | Metro 4 -A Conference Championship | 16:45.30 | 2 | 525 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 17:05.56 | 51 | 477 |
| Aug. 27, 2019 | Guilford County Championship | 17:08.73 | 4 | 470 |
| Oct. 17, 2018 | Metro 4A Conference Championship Meet | 17:39.53 | 7 | 402 |
| Oct. 6, 2018 | Wendy's Invitational | 17:44.82 | 110 | 391 |
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 17:44.90 | 53 | 391 |
| Sept. 19, 2018 | Metro 4A Pre-Conference Meet (2) | 17:45.00 | 3 | 391 |
| Oct. 2, 2018 | Metro 4A Pre-Conference Meet (3) | 17:45.20 | 4 | 390 |
| Oct. 18, 2017 | Metro Conference Championship | 17:54.39 | 12 | 371 |
| Nov. 4, 2017 | NCHSAA State Championship | 17:55.95 | 130 | 368 |
| Oct. 28, 2017 | NCHSAA 4A Midwest Regional | 18:08.04 | 52 | 344 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 18:10.08 | 123 | 340 |
| Sept. 30, 2017 | 34th Annual Greensboro XC Invitational | 18:12.64 | 95 | 335 |
| Oct. 27, 2018 | NCHSAA 4A Midwest Regional | 18:12.99 | 49 | 335 |
| Oct. 7, 2017 | Wendy's Invitational | 18:16.91 | 164 | 327 |
| Aug. 28, 2018 | Guilford County Championship | 18:25.30 | 13 | 311 |
| Oct. 3, 2017 | Metro #3 | 18:35.22 | 9 | 293 |
| Sept. 16, 2017 | adidas XC Challenge | 18:35.60 | 273 | 292 |
| Sept. 25, 2017 | Ragsdale Invitational | 18:52.87 | 5 | 262 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 18:53.45 | 223 | 261 |
| Sept. 19, 2017 | Metro Conference Meet #2 | 18:58.81 | 8 | 252 |
| Aug. 29, 2017 | Guilford County Championship | 19:05.24 | 42 | 241 |
| Aug. 23, 2017 | Southwest Guilford Home Meet | 19:46.04 | 14 | 179 |
800m
323
Points
2:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2019 | Grimsley/Page Meet | 2:21.60 | 3 | 323 |
| April 3, 2019 | High Point Central Meet #3 | 2:22.10 | 5 | 315 |
| March 28, 2018 | Grimsley Home Meet | 2:26.00 | 9 | 257 |
| April 18, 2018 | Page Home Meet (Grimsley/NW Guilford) | 2:51.00 | 7 | 24 |
8000m_cc
773
Points
25:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 25:27.70 | 207 | 773 |
| Oct. 18, 2024 | Arturo Barrios Invitational | 25:34.50 | 287 | 762 |
| Oct. 15, 2022 | Berry Invitational | 26:13.20 | 10 | 701 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 26:19.30 | 156 | 692 |
| Oct. 4, 2024 | Georgia Tech XC Invitational | 26:43.20 | 29 | 656 |
| Sept. 16, 2022 | North Alabama Showcase | 26:45.30 | 210 | 653 |
| Sept. 13, 2024 | JSU Southern Showcase | 27:07.28 | 247 | 621 |
4mile_cc
602
Points
21:42.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Kennesaw State Stan Sims Cross Country Opener | 21:42.44 | 50 | 602 |
mile
751
Points
4:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | South Carolina Invitational 2023 | 4:28.70 | 43 | 751 |
Mid-D
Event Group
323
Points
2:21.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2019 | 800m | Grimsley/Page Meet | 2:21.60 | 3 | 323 |
| April 3, 2019 | 800m | High Point Central Meet #3 | 2:22.10 | 5 | 315 |
| Jan. 17, 2019 | 1000m | HOT Snowman | 3:09.69 | 4 | 257 |
| March 28, 2018 | 800m | Grimsley Home Meet | 2:26.00 | 9 | 257 |
| April 18, 2018 | 800m | Page Home Meet (Grimsley/NW Guilford) | 2:51.00 | 7 | 24 |
Mile
Event Group
851
Points
4:00.33
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1500m | Tiger Track Classic | 4:00.33 | 17 | 851 |
| May 7, 2025 | 1500m | Emory Qualifier 2025 | 4:02.01 | 9 | 831 |
| Feb. 4, 2023 | Mile | South Carolina Invitational 2023 | 4:28.70 | 43 | 751 |
| June 2, 2021 | 1600m | Page Home Meet vs Ragsdale | 4:30.80 | 1 | 714 |
| June 9, 2021 | 1600m | Metro 4A Conference Championships | 4:33.31 | 1 | 689 |
Cross Country
Event Group
773
Points
25:27.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2023 | 8000mCC | Texas A&M Arturo Barrios Invitational | 25:27.70 | 207 | 773 |
| Oct. 18, 2024 | 8000mCC | Arturo Barrios Invitational | 25:34.50 | 287 | 762 |
| Oct. 15, 2022 | 8000mCC | Berry Invitational | 26:13.20 | 10 | 701 |
| Sept. 27, 2024 | 8000mCC | Gans Creek Invitational - College | 26:19.30 | 156 | 692 |
| Oct. 4, 2024 | 8000mCC | Georgia Tech XC Invitational | 26:43.20 | 29 | 656 |
Distance
Event Group
857
Points
8:35.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Orange & Purple Invitational | 8:35.76 | 30 | 857 |
| June 25, 2021 | 3200m | NCHSAA 4A State Championship | 9:15.26 | 1 | 842 |
| Feb. 1, 2025 | 3000m | Bob Pollock | 8:38.88 | 23 | 840 |
| Jan. 29, 2022 | 3000m | Bob Pollock Invite | 8:46.86 | 34 | 799 |
| Jan. 22, 2022 | 3000m | Carolina Challenge | 8:48.98 | 20 | 788 |
Long-Distance
Event Group
836
Points
14:51.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 5000m | Georgia Tech Invitational | 14:51.45 | 14 | 836 |
| May 10, 2025 | 5000m | Lee University Last Chance | 14:54.28 | 18 | 827 |
| April 5, 2025 | 5000m | Pepsi Florida Relays | 14:57.93 | 11 | 816 |
| April 8, 2023 | 5000m | Flames Invitational | 15:00.56 | 33 | 808 |
| Feb. 1, 2025 | 5000m | Bob Pollock | 15:00.93 | 3 | 807 |
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