Performance Dashboard
Athlete analytics & progression tracking
100m
940
Points
10.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | Region 5C Championship | 10.82 | 2 | 940 |
| May 2, 2022 | Dominion District at Monacan | 10.92 | 1 | 910 |
| June 2, 2021 | Powhatan Quad Meet | 10.93 | 2 | 907 |
| April 13, 2022 | HSHS Mini Meet 1 | 10.94 | 3 | 904 |
| May 19, 2021 | James River Quad Meet | 10.94 | 2 | 904 |
| June 16, 2018 | 20TH Atlantic Coast Youth Invitational | 11.82 | 9 | 660 |
1000m
503
Points
2:50.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2019 | CNU's High School Showcase | 2:50.58 | 25 | 503 |
| Jan. 28, 2022 | 2022 Francena McCorory Indoor Invitational - VHSL ONLY | 2:51.58 | 5 | 488 |
| Feb. 2, 2019 | Suffolk Invitational | 2:53.41 | 23 | 461 |
| Feb. 6, 2018 | Cosby Polar Bear Invitational | 2:53.44 | 1 | 461 |
1500m
321
Points
4:56.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | 2018 Virginia Elite Invitational | 4:56.14 | 1 | 321 |
1600m
209
Points
5:35.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2019 | STC MEET #1 | 5:35.84 | 14 | 209 |
200m
1022
Points
21.31
Personal Record
300m
1008
Points
33.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | The VA Showcase | 33.73 | 2 | 1008 |
| Dec. 18, 2021 | Grant Holloway Holiday Invitational | 34.08 | 1 | 978 |
| March 2, 2021 | VHSL Class 5 State Indoor T & F Championships | 34.11 | 1 | 975 |
| Feb. 26, 2022 | VHSL Class 5 State Indoor T & F Championships | 34.15 | 1 | 972 |
| Jan. 11, 2020 | VTCA Winter Classic | 34.31 | 2 | 958 |
| Feb. 12, 2022 | Region 5C/4B Indoor Championships | 34.34 | 1 | 956 |
| Jan. 17, 2021 | The VA Showcase | 34.36 | 6 | 954 |
| Feb. 13, 2020 | Region 5B Indoor Track & Field Championships | 34.43 | 1 | 948 |
| Feb. 29, 2020 | VHSL Class 5 State Indoor T & F Championships | 34.52 | 1 | 941 |
| Dec. 7, 2019 | Liberty High School Opener | 34.53 | 1 | 940 |
| Feb. 27, 2021 | Region 5B Indoor Track & Field Championships | 34.92 | 1 | 908 |
| Jan. 27, 2021 | Cosby Polar Bear | 35.44 | 1 | 866 |
| Feb. 7, 2019 | Region 5B Indoor Track & Field Championships | 35.51 | 3 | 861 |
| Jan. 26, 2019 | St. Christopher's Indoor Track & Field Invitational | 35.81 | 4 | 837 |
| Dec. 8, 2018 | Real Deal High School Classic | 36.12 | 3 | 813 |
| Jan. 30, 2018 | STC TUESDAY INVITE | 37.48 | 1 | 711 |
400m
1052
Points
46.89
Personal Record
500m
987
Points
1:02.92
Personal Record
5000m_cc
213
Points
19:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2018 | Capital District Regular Season Meet | 19:23.00 | 26 | 213 |
| Nov. 1, 2018 | Regions 2B/5B JV | 19:49.00 | 62 | 175 |
| Sept. 29, 2018 | Patrick Henry Invitational | 19:53.80 | 16 | 168 |
| Sept. 18, 2019 | Dominion District Meet | 21:01.00 | 46 | 89 |
| Sept. 19, 2018 | Dominion District Meet | 21:08.00 | 14 | 82 |
| Sept. 22, 2018 | 2018 Fork Union Cross Country Invitational | 21:29.91 | 101 | 63 |
| Oct. 13, 2018 | Albemarle Invitational | 21:34.30 | 179 | 59 |
| Sept. 7, 2019 | Pole Green XC Classic | 21:44.60 | 102 | 51 |
| April 15, 2021 | VHSL Region 5B XC Championship | 22:47.40 | 80 | 15 |
| Sept. 15, 2021 | Dominion District Meet | 23:01.00 | 17 | 10 |
| March 17, 2021 | Dominion District Meet #3 | 25:17.80 | 41 | 1 |
55m
966
Points
6.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Cavaliers Last Chance Meet | 6.50 | 1 | 966 |
| Dec. 18, 2021 | Grant Holloway Holiday Invitational | 6.53 | 1 | 950 |
| Jan. 28, 2022 | 2022 Francena McCorory Indoor Invitational - VHSL ONLY | 6.53 | 1 | 950 |
| Feb. 12, 2022 | Region 5C/4B Indoor Championships | 6.56 | 2 | 933 |
| Dec. 18, 2021 | Grant Holloway Holiday Invitational | 6.60 | 2 | 912 |
| Feb. 12, 2022 | Region 5C/4B Indoor Championships | 6.67 | 3 | 874 |
| Dec. 14, 2021 | Manchester Polar Bear Meet | 6.68 | 1 | 869 |
| Jan. 30, 2018 | STC TUESDAY INVITE | 6.98 | 1 | 719 |
600m
900
Points
1:21.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | The NYRR Millrose Games | 1:21.18 | 4 | 900 |
800m
675
Points
2:03.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2021 | Cosby Dominion District Meet | 2:03.59 | 5 | 675 |
| May 15, 2019 | Glen Allen Last Chance | 2:04.25 | 7 | 660 |
| Feb. 18, 2018 | Rising Stars Track Classic (New Balance Qualifier) | 2:07.37 | 1 | 591 |
| July 23, 2017 | Russell E. Blunt East Coast Invitational | 2:09.98 | 2 | 536 |
| June 9, 2018 | Bershawn “Batman” Jackson Youth Invitational | 2:10.02 | 6 | 535 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 2:15.33 | 20 | 431 |
| June 25, 2017 | AAU Region 5 Qualifier | 2:16.03 | 1 | 418 |
| June 10, 2017 | AAU District Qualifier - Virginia | 2:17.48 | 1 | 392 |
| Jan. 14, 2018 | BWSP Indoor TF Championships #1 | 2:21.53 | 1 | 324 |
| June 16, 2018 | 20TH Atlantic Coast Youth Invitational | 2:23.92 | 4 | 287 |
Short Sprints
Event Group
1022
Points
21.31
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2021 | 200m | Manchester Quad Meet #2 | 21.31 | 1 | 1022 |
| June 12, 2021 | 200m | Region 5B Outdoor Track & field Championships | 21.38 | 1 | 1012 |
| May 28, 2022 | 200m | Region 5C Championship | 21.39 | 1 | 1011 |
| June 4, 2022 | 200m | VHSL Class 5 State Championships | 21.43 | 2 | 1005 |
| June 18, 2021 | 200m | VHSL Class 5 State Championships | 21.52 | 1 | 992 |
Mid-D
Event Group
900
Points
1:21.18
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2020 | 600m | The NYRR Millrose Games | 1:21.18 | 4 | 900 |
| May 5, 2021 | 800m | Cosby Dominion District Meet | 2:03.59 | 5 | 675 |
| May 15, 2019 | 800m | Glen Allen Last Chance | 2:04.25 | 7 | 660 |
| Feb. 18, 2018 | 800m | Rising Stars Track Classic (New Balance Qualifier) | 2:07.37 | 1 | 591 |
| July 23, 2017 | 800m | Russell E. Blunt East Coast Invitational | 2:09.98 | 2 | 536 |
Mile
Event Group
321
Points
4:56.14
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 1500m | 2018 Virginia Elite Invitational | 4:56.14 | 1 | 321 |
| March 27, 2019 | 1600m | STC MEET #1 | 5:35.84 | 14 | 209 |
Long Sprints
Event Group
1052
Points
46.89
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 400m | SEC Indoor Championships | 46.89 | 13 | 1052 |
| May 11, 2024 | 400m | SEC Outdoor Track & Field Championships | 47.10 | 29 | 1039 |
| May 27, 2021 | 400m | Manchester Quad Meet #2 | 47.20 | 1 | 1032 |
| June 6, 2021 | 400m | MVP VIBE FEST | 47.35 | 1 | 1022 |
| June 18, 2021 | 400m | VHSL Class 5 State Championships | 47.37 | 1 | 1021 |
Cross Country
Event Group
213
Points
19:23.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2018 | 5K XC | Capital District Regular Season Meet | 19:23.00 | 26 | 213 |
| Nov. 1, 2018 | 5K XC | Regions 2B/5B JV | 19:49.00 | 62 | 175 |
| Sept. 29, 2018 | 5K XC | Patrick Henry Invitational | 19:53.80 | 16 | 168 |
| Sept. 18, 2019 | 5K XC | Dominion District Meet | 21:01.00 | 46 | 89 |
| Sept. 19, 2018 | 5K XC | Dominion District Meet | 21:08.00 | 14 | 82 |
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