Performance Dashboard
Athlete analytics & progression tracking
1000m
286
Points
3:07.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Mid-Wach League Championship A division | 3:07.07 | 14 | 286 |
| Jan. 4, 2017 | Mid-Wach League @Shrewsbury | 3:09.40 | 13 | 260 |
| Jan. 10, 2018 | Mid Wach Dual Meets, Week 3 | 3:10.50 | 12 | 248 |
| Jan. 10, 2019 | Mid Wach Dual Meet | 3:12.40 | 4 | 228 |
| Jan. 20, 2016 | mid wach duals jan 20 shrewsbury | 3:39.40 | 21 | 37 |
| Jan. 28, 2016 | mid-wach duals jan 28 fitchburg | 3:42.20 | 29 | 26 |
| Jan. 7, 2016 | mid wach duals jan 07 shrewsbury | 3:50.00 | 26 | 6 |
2mile
429
Points
10:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2018 | Mid Wach Dual Meets, Week 3 | 10:57.80 | 4 | 429 |
| Dec. 17, 2017 | MSTCA Winter Festival Large Schools | 10:58.97 | 24 | 425 |
| Feb. 10, 2018 | District E Championship Div. 1 | 10:59.30 | 6 | 424 |
| Jan. 3, 2018 | Mid Wach Dual Meets, Week 3 | 11:01.20 | 7 | 417 |
| Jan. 24, 2018 | Mid Wach Dual Meets | 11:07.70 | 6 | 395 |
| May 20, 2017 | Mid-Wach A League championship | 11:10.34 | 9 | 386 |
| Dec. 21, 2016 | mid wach duals dec 21 shrewsbury | 11:11.90 | 7 | 381 |
| May 13, 2017 | District E Class Meet | 11:12.52 | 20 | 379 |
| Feb. 3, 2018 | Mid Wach League Meet A&B | 11:13.36 | 10 | 377 |
| Jan. 4, 2017 | Mid-Wach League @Shrewsbury | 11:16.50 | 6 | 366 |
| Dec. 20, 2017 | Mid Wach Dual Meets, Week 3 | 11:17.30 | 5 | 364 |
| Dec. 10, 2016 | mid-wach duals dec 10 fitchburg am | 11:22.00 | 4 | 349 |
| May 20, 2018 | Mid Wach Division A League Meet | 11:56.89 | 9 | 248 |
5000m_cc
380
Points
17:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Keene State Early Bird Invitational | 17:50.30 | 39 | 380 |
| Oct. 28, 2017 | Mid-Wach Championships | 18:18.00 | 20 | 325 |
| Nov. 11, 2017 | MIAA Central Division Championships | 19:00.00 | 56 | 250 |
| Nov. 12, 2016 | MIAA Central Division Championships | 19:24.00 | 71 | 212 |
| Oct. 27, 2016 | Midland Wachusett Championships Div A and B | 19:27.00 | 29 | 207 |
600m
261
Points
1:43.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2018 | Mid Wach Dual Meets | 1:43.50 | 11 | 261 |
8000m_cc
548
Points
27:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NCAA D3 New England Regional | 27:59.60 | 180 | 548 |
| Oct. 12, 2019 | James Early Invitational | 28:29.70 | 71 | 507 |
| Oct. 19, 2019 | Suffolk University Cross Country Invitational | 28:54.50 | 67 | 476 |
| Sept. 21, 2019 | Pop Crowell Invitational | 29:44.30 | 12 | 415 |
| Sept. 7, 2019 | Worcester City Meet | 30:53.00 | 12 | 337 |
5mile_cc
371
Points
30:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | MASCAC Championships | 30:33.10 | 34 | 371 |
mile
396
Points
5:08.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2018 | MSTCA Winter Festival Large Schools | 5:08.83 | 51 | 396 |
| Jan. 11, 2017 | Mid-Wach at Wachusett | 5:11.10 | 9 | 379 |
| Dec. 21, 2016 | mid wach duals dec 21 shrewsbury | 5:18.10 | 12 | 330 |
| May 18, 2019 | Midland Wachusett Division A League Meet | 5:19.55 | 13 | 320 |
| Dec. 12, 2018 | Mid-Wach Dual Meets, Week 2 | 5:20.30 | 3 | 315 |
| Dec. 20, 2017 | Mid Wach Dual Meets, Week 3 | 5:27.10 | 7 | 271 |
| Feb. 2, 2019 | Midland Wachusett Division A Championships | 5:27.48 | 11 | 269 |
| Dec. 3, 2022 | Suffolk Relays | 5:47.74 | 30 | 159 |
| Jan. 7, 2016 | mid wach duals jan 07 shrewsbury | 6:10.40 | 22 | 70 |
Mid-D
Event Group
286
Points
3:07.07
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 1000m | Mid-Wach League Championship A division | 3:07.07 | 14 | 286 |
| Jan. 24, 2018 | 600m | Mid Wach Dual Meets | 1:43.50 | 11 | 261 |
| Jan. 4, 2017 | 1000m | Mid-Wach League @Shrewsbury | 3:09.40 | 13 | 260 |
| Jan. 10, 2018 | 1000m | Mid Wach Dual Meets, Week 3 | 3:10.50 | 12 | 248 |
| Jan. 10, 2019 | 1000m | Mid Wach Dual Meet | 3:12.40 | 4 | 228 |
Distance
Event Group
429
Points
10:57.80
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2018 | 2Mile | Mid Wach Dual Meets, Week 3 | 10:57.80 | 4 | 429 |
| Dec. 17, 2017 | 2Mile | MSTCA Winter Festival Large Schools | 10:58.97 | 24 | 425 |
| Feb. 10, 2018 | 2Mile | District E Championship Div. 1 | 10:59.30 | 6 | 424 |
| Jan. 3, 2018 | 2Mile | Mid Wach Dual Meets, Week 3 | 11:01.20 | 7 | 417 |
| Jan. 24, 2018 | 2Mile | Mid Wach Dual Meets | 11:07.70 | 6 | 395 |
Cross Country
Event Group
548
Points
27:59.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2019 | 8000mCC | NCAA D3 New England Regional | 27:59.60 | 180 | 548 |
| Oct. 12, 2019 | 8000mCC | James Early Invitational | 28:29.70 | 71 | 507 |
| Oct. 19, 2019 | 8000mCC | Suffolk University Cross Country Invitational | 28:54.50 | 67 | 476 |
| Sept. 21, 2019 | 8000mCC | Pop Crowell Invitational | 29:44.30 | 12 | 415 |
| Aug. 31, 2019 | 5K XC | Keene State Early Bird Invitational | 17:50.30 | 39 | 380 |
Mile
Event Group
396
Points
5:08.83
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 15, 2018 | Mile | MSTCA Winter Festival Large Schools | 5:08.83 | 51 | 396 |
| Jan. 11, 2017 | Mile | Mid-Wach at Wachusett | 5:11.10 | 9 | 379 |
| Dec. 21, 2016 | Mile | mid wach duals dec 21 shrewsbury | 5:18.10 | 12 | 330 |
| May 18, 2019 | Mile | Midland Wachusett Division A League Meet | 5:19.55 | 13 | 320 |
| Dec. 12, 2018 | Mile | Mid-Wach Dual Meets, Week 2 | 5:20.30 | 3 | 315 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava