Performance Dashboard
Athlete analytics & progression tracking
1000m
879
Points
2:29.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | NYSPHSAA -NY State Champs | 2:29.03 | 3 | 879 |
| Feb. 23, 2025 | Section 1 State Qualifier | 2:29.90 | 1 | 862 |
| Feb. 16, 2025 | Section 1 Class Championships | 2:31.68 | 1 | 827 |
| Feb. 4, 2024 | Section 1 Class B Champs | 2:34.25 | 2 | 778 |
| Jan. 26, 2025 | Section 1 Rockland/Northern County Champs | 2:34.54 | 2 | 773 |
| Feb. 18, 2024 | Section 1 State Qualifier | 2:36.32 | 4 | 740 |
| Jan. 26, 2024 | Section 1 Rockland/Northern County Champs | 2:36.47 | 2 | 737 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 2:38.75 | 1 | 696 |
| Dec. 18, 2024 | Section 1 Challenge | 2:40.09 | 1 | 673 |
| Jan. 6, 2025 | Section 1 League Champs #1 | 2:41.83 | 1 | 643 |
1600m
811
Points
4:21.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | NYSPHSAA - NY State Champs | 4:21.45 | 14 | 811 |
| May 20, 2025 | Section 1 League 2A Champs | 4:22.49 | 1 | 800 |
| May 20, 2025 | Section 1 League 2A Champs | 4:22.49 | 1 | 800 |
| May 15, 2024 | Rockland County Championship | 4:22.98 | 2 | 794 |
| May 31, 2024 | Section 1 State Qualifier | 4:24.17 | 1 | 782 |
| May 4, 2024 | Crusader Relays | 4:25.14 | 2 | 772 |
| May 22, 2024 | Section 1 Class B Championships | 4:28.16 | 2 | 740 |
| Feb. 4, 2024 | Section 1 Class B Champs | 4:28.52 | 1 | 737 |
| Jan. 24, 2024 | The Metropolitan Invitational | 4:29.14 | 6 | 730 |
| May 28, 2025 | Section 1 Class B Championships | 4:29.71 | 3 | 725 |
| Feb. 16, 2025 | Section 1 Class Championships | 4:30.13 | 3 | 720 |
| Jan. 6, 2025 | Section 1 League Champs #1 | 4:30.45 | 1 | 717 |
| May 6, 2024 | Section 1 League 2A Champs | 4:30.70 | 2 | 715 |
| May 17, 2025 | Section 1 Dual Meets | 4:42.50 | 1 | 601 |
| Dec. 27, 2023 | Pearl River Holiday Festival | 4:47.48 | 1 | 555 |
200m
588
Points
24.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | Section 1 Dual Meets | 24.74 | 3 | 588 |
2400m_cc
35
Points
10:11.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2022 | Ray Roswell Freshman Championship | 10:11.40 | 13 | 35 |
300m
652
Points
38.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2024 | Section 1 Kick Off #2 | 38.32 | 5 | 652 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 42.26 | 14 | 408 |
| Jan. 13, 2023 | Suffern Invitational | 42.44 | 65 | 398 |
| Jan. 5, 2023 | Section 1 Dendy #3 | 44.36 | 39 | 301 |
| Feb. 1, 2023 | Section One Novice | 47.46 | 115 | 173 |
3000m_cc
120
Points
11:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | Section 1 Coaches Invitational | 11:58.70 | 7 | 120 |
3200m
746
Points
9:35.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | The New York Relays | 9:35.48 | 13 | 746 |
| May 22, 2024 | Section 1 Class B Championships | 9:40.62 | 4 | 722 |
| May 6, 2024 | Section 1 League 2A Champs | 9:55.98 | 3 | 654 |
400m
806
Points
50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | Mountie Madness | 50.90 | 9 | 806 |
| April 30, 2024 | Section 1 Dual Meets | 53.74 | 1 | 651 |
| June 2, 2023 | Section 1 State Qualifier | 55.07 | 6 | 584 |
| Jan. 17, 2024 | The Armory Frosh / Novice Meet | 55.63 | 7 | 557 |
| May 12, 2023 | Pearl River Friendship Games | 55.72 | 11 | 553 |
| May 8, 2023 | Section 1 League 2A Champs | 56.06 | 10 | 537 |
| May 25, 2023 | Section 1 Class B Championships | 56.10 | 18 | 535 |
| May 18, 2023 | Rockland County Champs | 56.45 | 14 | 519 |
| May 4, 2023 | Section 1 Duals | 58.44 | 14 | 431 |
| April 14, 2023 | Mountie Madness | 58.61 | 68 | 424 |
400h
637
Points
1:01.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | Section 1 Dual Meets | 1:01.34 | 2 | 637 |
5000m_cc
689
Points
15:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2025 | Rockland County Championship | 15:42.00 | 3 | 689 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 16:02.40 | 16 | 634 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 16:09.30 | 5 | 615 |
| Sept. 14, 2024 | Queensbury Invitational | 16:19.50 | 9 | 589 |
| Sept. 27, 2025 | Fred Gressler Memorial Run | 16:37.40 | 1 | 544 |
| Oct. 18, 2025 | Section 1 Coaches Invitational | 16:37.60 | 4 | 544 |
| Oct. 18, 2025 | Section 1 Coaches Invitational | 16:37.60 | 1 | 544 |
| Oct. 18, 2025 | Section 1 Coaches Invitational | 16:37.60 | 4 | 544 |
| Nov. 9, 2024 | Section 1 XC Championship | 16:49.40 | 5 | 515 |
| Nov. 8, 2025 | Section 1 XC Championship | 16:56.10 | 2 | 499 |
| Nov. 4, 2023 | Section 1 XC Championship | 17:02.30 | 9 | 485 |
| Nov. 4, 2023 | Section 1 XC Championship | 17:02.30 | 2 | 485 |
| Oct. 19, 2024 | Section 1 Coaches Invitational | 17:14.30 | 10 | 457 |
| Sept. 28, 2024 | Bowdoin XC Classic | 17:16.40 | 29 | 453 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 17:18.80 | 28 | 447 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 17:33.20 | 4 | 416 |
| Sept. 23, 2023 | Garret Invitational | 17:36.00 | 9 | 410 |
55m
413
Points
7.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2023 | Section 1 League Champs #3 | 7.71 | 19 | 413 |
| Feb. 1, 2023 | Section One Novice | 7.90 | 101 | 347 |
| Jan. 13, 2023 | Suffern Invitational | 8.02 | 115 | 309 |
600m
674
Points
1:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2024 | Section 1 Kick Off #2 | 1:27.70 | 1 | 674 |
| Dec. 14, 2023 | Section 1 Frosh/Soph #2 | 1:32.41 | 1 | 530 |
800m
973
Points
1:51.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 1:51.88 | 4 | 973 |
| June 22, 2025 | Nike Outdoor Nationals | 1:53.10 | 25 | 940 |
| May 28, 2025 | Section 1 Class B Championships | 1:54.04 | 1 | 914 |
| March 16, 2025 | Nike Indoor Nationals | 1:54.52 | 8 | 901 |
| May 10, 2025 | Glenn D. Loucks Games | 1:55.16 | 5 | 884 |
| June 6, 2025 | Section 1 State Qualifier | 1:55.26 | 1 | 882 |
| May 15, 2025 | Rockland County Championship | 1:56.36 | 1 | 853 |
| May 20, 2025 | Section 1 League 2A Champs | 1:58.25 | 1 | 805 |
| May 20, 2025 | Section 1 League 2A Champs | 1:58.25 | 1 | 805 |
| May 31, 2024 | Section 1 State Qualifier | 1:58.44 | 2 | 800 |
| Jan. 30, 2025 | The Metropolitan Invitational | 1:58.54 | 3 | 797 |
| May 10, 2024 | Friendship Games | 2:00.54 | 1 | 748 |
| April 20, 2024 | The New York Relays | 2:01.50 | 12 | 725 |
lj
1
Points
12-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2023 | Section 1 Dendy #3 | 12-10 | 46 | 1 |
| May 4, 2023 | Section 1 Duals | 13-7.75 | 25 | 1 |
| April 14, 2023 | Mountie Madness | 15-0 | 34 | 1 |
| May 8, 2023 | Section 1 League 2A Champs | 15-2 | 25 | 1 |
| Dec. 14, 2023 | Section 1 Frosh/Soph #2 | 16-0.75 | 6 | 1 |
mile
780
Points
4:25.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2024 | Eastern States Championships | 4:25.88 | 5 | 780 |
3mile_cc
550
Points
15:58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2023 | Rockland County Championship | 15:58.50 | 8 | 550 |
| Oct. 29, 2024 | Rockland County Championship | 16:06.30 | 7 | 530 |
| Oct. 12, 2023 | Section 1 League Championships | 16:08.90 | 4 | 524 |
| Oct. 3, 2025 | Section 1 League E Champs | 16:14.00 | 1 | 511 |
| Oct. 27, 2022 | Rockland County Championship | 19:42.40 | 34 | 126 |
| Oct. 11, 2022 | Section 1 League Championships | 22:08.50 | 54 | 10 |
Mid-D
Event Group
973
Points
1:51.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 800m | NYSPHSAA - NY State Champs | 1:51.88 | 4 | 973 |
| June 22, 2025 | 800m | Nike Outdoor Nationals | 1:53.10 | 25 | 940 |
| May 28, 2025 | 800m | Section 1 Class B Championships | 1:54.04 | 1 | 914 |
| March 16, 2025 | 800m | Nike Indoor Nationals | 1:54.52 | 8 | 901 |
| May 10, 2025 | 800m | Glenn D. Loucks Games | 1:55.16 | 5 | 884 |
Mile
Event Group
811
Points
4:21.45
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 1600m | NYSPHSAA - NY State Champs | 4:21.45 | 14 | 811 |
| May 20, 2025 | 1600m | Section 1 League 2A Champs | 4:22.49 | 1 | 800 |
| May 20, 2025 | 1600m | Section 1 League 2A Champs | 4:22.49 | 1 | 800 |
| May 15, 2024 | 1600m | Rockland County Championship | 4:22.98 | 2 | 794 |
| May 31, 2024 | 1600m | Section 1 State Qualifier | 4:24.17 | 1 | 782 |
Short Sprints
Event Group
588
Points
24.74
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2024 | 200m | Section 1 Dual Meets | 24.74 | 3 | 588 |
| Jan. 22, 2023 | 55m | Section 1 League Champs #3 | 7.71 | 19 | 413 |
| Feb. 1, 2023 | 55m | Section One Novice | 7.90 | 101 | 347 |
| Jan. 13, 2023 | 55m | Suffern Invitational | 8.02 | 115 | 309 |
Cross Country
Event Group
689
Points
15:42.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2025 | 5K XC | Rockland County Championship | 15:42.00 | 3 | 689 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 16:02.40 | 16 | 634 |
| Sept. 13, 2025 | 5K XC | Queensbury Pre-States Invitational | 16:09.30 | 5 | 615 |
| Sept. 14, 2024 | 5K XC | Queensbury Invitational | 16:19.50 | 9 | 589 |
| Oct. 26, 2023 | 3 Mile XC | Rockland County Championship | 15:58.50 | 8 | 550 |
Long Sprints
Event Group
806
Points
50.90
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2025 | 400m | Mountie Madness | 50.90 | 9 | 806 |
| Dec. 9, 2024 | 300m | Section 1 Kick Off #2 | 38.32 | 5 | 652 |
| April 30, 2024 | 400m | Section 1 Dual Meets | 53.74 | 1 | 651 |
| June 2, 2023 | 400m | Section 1 State Qualifier | 55.07 | 6 | 584 |
| Jan. 17, 2024 | 400m | The Armory Frosh / Novice Meet | 55.63 | 7 | 557 |
Distance
Event Group
746
Points
9:35.48
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 3200m | The New York Relays | 9:35.48 | 13 | 746 |
| May 22, 2024 | 3200m | Section 1 Class B Championships | 9:40.62 | 4 | 722 |
| May 6, 2024 | 3200m | Section 1 League 2A Champs | 9:55.98 | 3 | 654 |
Hurdles
Event Group
637
Points
1:01.34
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2024 | 400H | Section 1 Dual Meets | 1:01.34 | 2 | 637 |
Jump
Event Group
1
Points
12-10
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2023 | LJ | Section 1 Dendy #3 | 12-10 | 46 | 1 |
| May 4, 2023 | LJ | Section 1 Duals | 13-7.75 | 25 | 1 |
| April 14, 2023 | LJ | Mountie Madness | 15-0 | 34 | 1 |
| May 8, 2023 | LJ | Section 1 League 2A Champs | 15-2 | 25 | 1 |
| Dec. 14, 2023 | LJ | Section 1 Frosh/Soph #2 | 16-0.75 | 6 | 1 |
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