Performance Dashboard
Athlete analytics & progression tracking
100m
946
Points
10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | ACC Outdoor Track & Field Championships | 10.80 | 22 | 946 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 10.87 | 26 | 925 |
| April 13, 2024 | Virginia Grand Prix | 10.89 | 10 | 919 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 10.91 | 15 | 913 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 10.92 | 18 | 910 |
| May 12, 2018 | The Victor Cahoon Track Classic | 10.93 | 3 | 907 |
| April 29, 2017 | Cassel's XBC Track Experience | 11.02 | 1 | 880 |
| May 12, 2018 | The Victor Cahoon Track Classic | 11.05 | 2 | 871 |
| July 8, 2018 | USATF Region 3 Championship | 11.06 | 7 | 869 |
| July 9, 2017 | USATF Region 3 Championship | 11.16 | 4 | 840 |
| April 20, 2024 | Virginia Challenge | 11.19 | 38 | 831 |
| July 8, 2018 | USATF Region 3 Championship | 11.26 | 6 | 811 |
| July 9, 2017 | USATF Region 3 Championship | 11.33 | 5 | 791 |
| June 18, 2017 | New Balance Nationals Outdoor | 11.35 | 18 | 786 |
| March 25, 2017 | Lustine Toyota of Woodbridge Invitational @ South County HS | 11.48 | 3 | 750 |
200m
1056
Points
21.08
Personal Record
300m
968
Points
34.19
Personal Record
400m
1026
Points
47.30
Personal Record
500m
737
Points
1:08.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 1:08.49 | 19 | 737 |
55m
917
Points
6.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2018 | VHSL Group 6A Region C Indoor Track and Field Championships | 6.59 | 3 | 917 |
| Feb. 14, 2018 | VHSL Group 6A Region C Indoor Track and Field Championships | 6.59 | 4 | 917 |
| Dec. 27, 2017 | FIT Invitational | 6.65 | 6 | 885 |
| Feb. 3, 2018 | Gunston District Indoor Track and Field Championships | 6.69 | 3 | 864 |
| Feb. 3, 2018 | Gunston District Indoor Track and Field Championships | 6.70 | 3 | 859 |
| Dec. 27, 2017 | FIT Invitational | 6.74 | 7 | 838 |
| Dec. 28, 2016 | FIT Invitational | 6.82 | 15 | 797 |
60m
964
Points
6.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Hokie Invitational | 6.95 | 14 | 964 |
| Jan. 21, 2022 | Hokie Invitational | 6.98 | 11 | 949 |
| Jan. 28, 2023 | Penn State National | 7.00 | 12 | 939 |
| Dec. 2, 2022 | Liberty Kickoff (COLLEGE ONLY) | 7.01 | 7 | 934 |
| Feb. 4, 2023 | Doc Hale VT Meet | 7.02 | 19 | 929 |
| Jan. 15, 2022 | Virginia Tech Invitational | 7.02 | 14 | 929 |
| Feb. 25, 2023 | ACC Indoor Track & Field Championships | 7.04 | 17 | 918 |
| Dec. 2, 2022 | Liberty Kickoff (COLLEGE ONLY) | 7.05 | 8 | 913 |
| Dec. 1, 2023 | Liberty Kickoff | 7.08 | 17 | 899 |
| Jan. 14, 2023 | Virginia Tech Invitational | 7.10 | 26 | 889 |
| Jan. 27, 2024 | Penn State National Open | 7.16 | 39 | 859 |
| Feb. 10, 2024 | Tiger Paw Invite | 7.21 | 68 | 835 |
| March 12, 2017 | New Balance Nationals Indoor | 7.27 | 10 | 807 |
| Jan. 13, 2024 | Virginia Tech Invitational | 7.37 | 22 | 760 |
Short Sprints
Event Group
1056
Points
21.08
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 200m | Duke Invitational | 21.08 | 4 | 1056 |
| April 23, 2022 | 200m | Virginia Challenge | 21.22 | 13 | 1035 |
| May 14, 2022 | 200m | ACC Outdoor Track & Field Championships | 21.24 | 18 | 1032 |
| May 13, 2023 | 200m | ACC Outdoor Track & Field Championships | 21.26 | 13 | 1030 |
| April 20, 2024 | 200m | Virginia Challenge | 21.50 | 18 | 995 |
Long Sprints
Event Group
1026
Points
47.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2018 | 400m | New Balance Nationals Outdoor | 47.30 | 4 | 1026 |
| April 9, 2022 | 400m | Duke Invitational | 47.40 | 5 | 1019 |
| May 24, 2018 | 400m | 2018 6A Occoquan Region Championship | 47.79 | 2 | 994 |
| June 2, 2018 | 400m | VHSL Group 5A/6A State Outdoor T&F Championships | 48.08 | 1 | 976 |
| Feb. 27, 2021 | 400m | ACC Indoor Track & Field Championships | 48.10 | 18 | 975 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava