Performance Dashboard
Athlete analytics & progression tracking
1600m
863
Points
4:16.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Orange County Championships | 4:16.63 | 3 | 863 |
| May 19, 2012 | CIF Southern Section Division 1 Prelims & Finals | 4:20.47 | 9 | 821 |
| May 19, 2012 | CIF Southern Section Division 1 Prelims & Finals | 4:21.11 | 7 | 814 |
| March 31, 2012 | Oakland Invitational Relays | 4:22.80 | 2 | 796 |
| March 10, 2012 | Irvine/Asics Invitational | 4:23.09 | 8 | 793 |
| March 3, 2012 | Saddle Up Invite | 4:23.38 | 2 | 790 |
| April 16, 2011 | Orange County Championships | 4:24.00 | 19 | 784 |
| March 17, 2012 | Redondo Nike Festival | 4:24.11 | 6 | 783 |
| March 30, 2011 | Frosh/Soph West Coast Relays | 4:26.48 | 13 | 758 |
| May 3, 2012 | Sunset League Prelims and Finals | 4:27.87 | 1 | 743 |
| March 26, 2011 | Pasadena Games Invitational | 4:33.20 | 10 | 690 |
| May 3, 2012 | Sunset League Prelims and Finals | 4:35.34 | 2 | 669 |
| March 5, 2011 | Saddle Up Invite | 4:36.63 | 3 | 656 |
| April 24, 2010 | Orange County Championships | 4:40.90 | 22 | 615 |
| March 6, 2012 | Fountain Valley vs Long Beach Wilson | 4:42.22 | 1 | 603 |
| April 4, 2009 | Covina Invitational | 4:49.29 | 6 | 540 |
| April 25, 2009 | Orange County Championships | 4:53.24 | 30 | 505 |
| March 7, 2009 | Saddle Up Invitational | 5:07.94 | 18 | 389 |
3200m
833
Points
9:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | Distance Meet of Champions | 9:17.00 | 5 | 833 |
| May 19, 2012 | CIF Southern Section Division 1 Prelims & Finals | 9:22.00 | 8 | 809 |
| April 7, 2012 | Arcadia Invitational | 9:22.12 | 21 | 809 |
| March 17, 2012 | Redondo Nike Festival | 9:29.42 | 8 | 774 |
| May 3, 2012 | Sunset League Prelims and Finals | 9:41.87 | 3 | 717 |
| April 21, 2012 | Orange County Championships | 9:44.27 | 13 | 706 |
| May 19, 2012 | CIF Southern Section Division 1 Prelims & Finals | 9:54.41 | 10 | 661 |
| March 7, 2009 | Saddle Up Invitational | 11:05.04 | 6 | 390 |
| April 24, 2010 | Orange County Championships | 11:08.30 | 30 | 379 |
5000m_cc
627
Points
16:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Stanford Invitational | 16:05.00 | 22 | 627 |
| Sept. 25, 2010 | Stanford Invitational | 17:30.00 | 99 | 423 |
800m
799
Points
1:58.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2012 | Sunset League Prelims and Finals | 1:58.47 | 1 | 799 |
| May 3, 2012 | Sunset League Prelims and Finals | 1:58.67 | 1 | 794 |
| March 10, 2012 | Irvine/Asics Invitational | 1:59.47 | 6 | 774 |
| March 6, 2012 | Fountain Valley vs Long Beach Wilson | 2:00.41 | 1 | 751 |
| March 3, 2012 | Saddle Up Invite | 2:02.19 | 4 | 708 |
| March 26, 2011 | Pasadena Games Invitational | 2:03.20 | 16 | 684 |
| March 5, 2011 | Saddle Up Invite | 2:05.01 | 4 | 643 |
| March 19, 2011 | California Relays | 2:05.72 | 13 | 627 |
| April 4, 2009 | Covina Invitational | 2:11.04 | 11 | 514 |
| April 24, 2010 | Orange County Championships | 2:11.10 | 26 | 513 |
mile
690
Points
4:34.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Run for the Dream Invitational (HS) | 4:34.78 | 1 | 690 |
| March 28, 2009 | Percy Knox Invitational | 4:58.86 | 10 | 473 |
3mile_cc
746
Points
14:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 14:48.00 | 7 | 746 |
| Sept. 10, 2011 | Great Cow Run | 15:00.00 | 6 | 711 |
| Oct. 15, 2011 | Orange County Championships | 15:37.00 | 40 | 607 |
| Oct. 22, 2011 | Mt SAC Invitational | 15:51.00 | 4 | 570 |
| Sept. 28, 2011 | Sunset League Preview | 15:59.80 | 4 | 547 |
| Oct. 8, 2011 | Central Park Invitational | 16:13.00 | 27 | 514 |
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 16:16.00 | 93 | 506 |
| Oct. 16, 2010 | Orange County Championships | 16:34.00 | 112 | 463 |
| Sept. 19, 2009 | Woodbridge Invitational | 16:45.00 | 44 | 437 |
| Oct. 9, 2010 | Central Park Cross Country Invitational | 16:45.00 | 33 | 437 |
| Sept. 26, 2009 | Dana Hills Invitational | 16:49.60 | 35 | 427 |
| Sept. 11, 2010 | Laguna Hills Invitational | 16:50.24 | 22 | 425 |
| Sept. 30, 2010 | Sunset League Cluster | 16:51.90 | 18 | 422 |
| Oct. 23, 2010 | Mt SAC Invitational | 17:07.00 | 31 | 388 |
| Nov. 14, 2009 | CIF Southern Section Prelims | 17:30.00 | 85 | 340 |
| Sept. 27, 2008 | Dana Hills Invitational | 17:43.70 | 34 | 313 |
| Oct. 24, 2009 | Mt. Sac Invitational | 17:46.00 | 12 | 309 |
| Oct. 4, 2008 | Central Park Invitational | 17:54.00 | 15 | 294 |
| Sept. 13, 2008 | Laguna Hills Invitational | 18:10.28 | 25 | 264 |
Mile
Event Group
863
Points
4:16.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 1600m | Orange County Championships | 4:16.63 | 3 | 863 |
| May 19, 2012 | 1600m | CIF Southern Section Division 1 Prelims & Finals | 4:20.47 | 9 | 821 |
| May 19, 2012 | 1600m | CIF Southern Section Division 1 Prelims & Finals | 4:21.11 | 7 | 814 |
| March 31, 2012 | 1600m | Oakland Invitational Relays | 4:22.80 | 2 | 796 |
| March 10, 2012 | 1600m | Irvine/Asics Invitational | 4:23.09 | 8 | 793 |
Distance
Event Group
833
Points
9:17.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2012 | 3200m | Distance Meet of Champions | 9:17.00 | 5 | 833 |
| May 19, 2012 | 3200m | CIF Southern Section Division 1 Prelims & Finals | 9:22.00 | 8 | 809 |
| April 7, 2012 | 3200m | Arcadia Invitational | 9:22.12 | 21 | 809 |
| March 17, 2012 | 3200m | Redondo Nike Festival | 9:29.42 | 8 | 774 |
| May 3, 2012 | 3200m | Sunset League Prelims and Finals | 9:41.87 | 3 | 717 |
Cross Country
Event Group
746
Points
14:48.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2011 | 3 Mile XC | Woodbridge Cross Country Classic | 14:48.00 | 7 | 746 |
| Sept. 10, 2011 | 3 Mile XC | Great Cow Run | 15:00.00 | 6 | 711 |
| Sept. 24, 2011 | 5K XC | Stanford Invitational | 16:05.00 | 22 | 627 |
| Oct. 15, 2011 | 3 Mile XC | Orange County Championships | 15:37.00 | 40 | 607 |
| Oct. 22, 2011 | 3 Mile XC | Mt SAC Invitational | 15:51.00 | 4 | 570 |
Mid-D
Event Group
799
Points
1:58.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2012 | 800m | Sunset League Prelims and Finals | 1:58.47 | 1 | 799 |
| May 3, 2012 | 800m | Sunset League Prelims and Finals | 1:58.67 | 1 | 794 |
| March 10, 2012 | 800m | Irvine/Asics Invitational | 1:59.47 | 6 | 774 |
| March 6, 2012 | 800m | Fountain Valley vs Long Beach Wilson | 2:00.41 | 1 | 751 |
| March 3, 2012 | 800m | Saddle Up Invite | 2:02.19 | 4 | 708 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava