Performance Dashboard
Athlete analytics & progression tracking
1000m
705
Points
2:38.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2013 | Gotham Cup | 2:38.29 | 18 | 705 |
| March 5, 2011 | NYSPHSAA -NY State Champs | 2:39.89 | 18 | 676 |
| Jan. 13, 2012 | Gotham Cup | 2:40.71 | 38 | 662 |
| Jan. 17, 2015 | RIT Invitational | 2:46.12 | 10 | 572 |
| Jan. 30, 2010 | Section 7 Championships | 2:46.24 | 1 | 570 |
| Feb. 14, 2009 | Sec. 7 Championships | 2:50.70 | 3 | 501 |
1500m
828
Points
4:02.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | SUNYAC Outdoor Track & Field Championships | 4:02.25 | 9 | 828 |
| May 11, 2013 | Oneonta State May Meet | 4:03.51 | 7 | 814 |
| April 28, 2013 | Big Red Outdoor Invitational | 4:06.96 | 34 | 775 |
| April 20, 2013 | Cortland Classic Invitational | 4:08.88 | 13 | 753 |
| April 14, 2012 | April Invitational | 4:15.85 | 18 | 678 |
| April 21, 2012 | Cortland Classic Invitational | 4:21.22 | 31 | 623 |
| May 2, 2015 | SUNYAC Outdoor Track & Field Championships | 4:24.94 | 16 | 586 |
| April 7, 2012 | Cornell Spring Invitational | 4:31.46 | 14 | 524 |
1600m
640
Points
4:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Section 10 NAC Invitational | 4:38.30 | 2 | 640 |
| March 6, 2010 | NYSPHSAA -NY State Champs | 4:39.74 | 29 | 626 |
| Feb. 5, 2011 | Section 7 Class Champs | 4:49.40 | 3 | 539 |
| Feb. 14, 2009 | Sec. 7 Championships | 4:50.10 | 3 | 532 |
| May 30, 2009 | Section 7 Championships | 4:55.20 | 5 | 489 |
| March 7, 2009 | NYSPHSAA - NY State Championships | 4:57.81 | 28 | 468 |
3000m
491
Points
9:54.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Golden Eagle Invitational | 9:54.52 | 28 | 491 |
3200m
491
Points
10:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | Section 7 Class Champs | 10:36.40 | 4 | 491 |
| Feb. 14, 2009 | Sec. 7 Championships | 10:42.70 | 2 | 468 |
| Jan. 30, 2009 | Sec. 10 NAC Invitational | 10:43.30 | 3 | 466 |
| May 9, 2009 | Queensbury Invitational | 10:50.66 | 13 | 440 |
| May 30, 2009 | Section 7 Championships | 11:06.60 | 9 | 385 |
5000m_cc
421
Points
17:30.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2010 | Section 1 Coaches Invitational | 17:30.51 | 24 | 421 |
| Nov. 6, 2009 | Section 7 Championships | 17:32.00 | 6 | 418 |
| Sept. 18, 2010 | Queensbury Invitational | 17:35.07 | 2 | 412 |
| Sept. 12, 2009 | Section VII (Pre-State) Invite | 17:54.00 | 29 | 372 |
| Oct. 31, 2008 | Section 7 Championships | 18:01.00 | 5 | 358 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 18:02.90 | 58 | 354 |
| Sept. 27, 2008 | Queensbury Adirondack Classic | 18:22.87 | 15 | 316 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 18:26.50 | 38 | 309 |
| Oct. 25, 2008 | Sec. 7 Champlain Valley Champs | 18:42.00 | 9 | 281 |
| Nov. 27, 2010 | Nike Cross Nationals New York Regional | 19:05.50 | 143 | 241 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 19:13.70 | 62 | 228 |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 19:15.80 | 73 | 224 |
| Nov. 28, 2009 | Nike Cross Nationals New York Regional | 19:38.90 | 162 | 189 |
6000m_cc
620
Points
20:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Oneonta Airfield Invitational | 20:00.20 | 14 | 620 |
| Aug. 30, 2014 | SUNYIT Wildcat Invitational | 20:48.00 | 12 | 530 |
600m
566
Points
1:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | Section 7 Class Champs | 1:31.20 | 3 | 566 |
| Feb. 6, 2010 | Section 10 NAC Invitational | 1:40.40 | 19 | 327 |
800m
848
Points
1:56.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | John Thomas Terrier Invitational | 1:56.57 | 48 | 848 |
| May 2, 2015 | SUNYAC Outdoor Track & Field Championships | 1:56.59 | 11 | 847 |
| April 26, 2015 | Big Red Invitational | 1:56.70 | 1 | 844 |
| May 9, 2015 | Oneonta State May Meet | 1:57.20 | 1 | 831 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 1:57.87 | 96 | 814 |
| Feb. 28, 2015 | SUNYAC Indoor Championships | 1:58.69 | 4 | 793 |
| May 5, 2012 | SUNYAC Outdoor Track & Field Championships | 1:58.78 | 17 | 791 |
| May 10, 2014 | Oneonta State May Meet | 1:58.82 | 16 | 790 |
| Jan. 19, 2013 | NYU Team Challenge | 1:58.88 | 4 | 789 |
| April 28, 2013 | Big Red Outdoor Invitational | 1:58.91 | 23 | 788 |
| Feb. 9, 2013 | Robert Kane Invitational | 1:59.05 | 18 | 784 |
| Jan. 24, 2015 | Golden Eagle Invitational | 1:59.49 | 5 | 774 |
| Feb. 1, 2014 | Robert Kane Invitational | 1:59.95 | 10 | 762 |
| April 21, 2012 | Cortland Classic Invitational | 2:00.06 | 22 | 760 |
| Feb. 23, 2013 | SUNYAC Indoor Track & Field Championships | 2:00.49 | 13 | 749 |
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 2:00.53 | 11 | 748 |
| April 29, 2012 | Big Red Outdoor Invitational | 2:01.41 | 21 | 727 |
| Feb. 18, 2012 | NYU Division III Challenge | 2:01.47 | 15 | 725 |
| May 12, 2012 | Oneonta State May Meet | 2:01.82 | 25 | 717 |
| May 4, 2013 | SUNYAC Outdoor Track & Field Championships | 2:01.99 | 18 | 713 |
| Jan. 25, 2014 | Hamilton College Continental Invitational | 2:02.01 | 3 | 712 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 2:02.47 | 6 | 702 |
| April 20, 2013 | Cortland Classic Invitational | 2:03.17 | 22 | 685 |
| Jan. 28, 2012 | Class of 1932 Invitational | 2:03.26 | 10 | 683 |
| May 14, 2011 | Queensbury Invitational | 2:03.38 | 2 | 680 |
| April 6, 2013 | Cortland Red Dragon Open & Multi's | 2:06.61 | 16 | 607 |
| March 1, 2014 | SUNYAC Indoor Championships | 2:07.95 | 17 | 578 |
| Feb. 3, 2013 | Ithaca College Bomber Invitational | 2:08.53 | 32 | 566 |
| Jan. 18, 2014 | Class of 1932 Invitational | 2:09.48 | 10 | 546 |
| May 30, 2009 | Section 7 Championships | 2:10.80 | 6 | 519 |
| Feb. 26, 2012 | SUNYAC Indoor Track & Field Championships | 2:12.69 | 16 | 481 |
8000m_cc
545
Points
28:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Oneonta Airfield Invitational | 28:01.20 | 26 | 545 |
| Oct. 4, 2014 | Geneseo Invitational | 28:03.10 | 173 | 543 |
| Oct. 13, 2012 | Connecticut College Invitational | 28:12.00 | 143 | 531 |
| Sept. 20, 2014 | University of Rochester Yellowjacket Invitational | 28:16.00 | 77 | 525 |
| Sept. 22, 2012 | Williams College Invitational | 28:33.00 | 95 | 503 |
| Sept. 28, 2013 | Purple Valley Classic | 30:15.30 | 121 | 379 |
mile
789
Points
4:25.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2013 | Ithaca College Bomber Invitational | 4:25.09 | 6 | 789 |
| Feb. 16, 2013 | Marc Deneault Memorial Invitational | 4:26.42 | 9 | 775 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 4:26.70 | 182 | 772 |
| Feb. 23, 2013 | SUNYAC Indoor Track & Field Championships | 4:27.49 | 9 | 764 |
| Jan. 26, 2013 | Hamilton College Continental Invitational | 4:28.06 | 3 | 758 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 4:33.71 | 9 | 701 |
| Feb. 4, 2012 | Springfield College Invitational #3 | 4:35.79 | 10 | 680 |
| May 14, 2011 | Queensbury Invitational | 4:37.53 | 6 | 663 |
| Jan. 25, 2014 | Hamilton College Continental Invitational | 4:38.06 | 14 | 658 |
| Jan. 9, 2011 | Dartmouth Relays | 4:38.11 | 10 | 658 |
| May 8, 2010 | Queensbury Invitational | 4:39.57 | 11 | 644 |
| March 1, 2014 | SUNYAC Indoor Championships | 4:40.53 | 14 | 635 |
| May 15, 2010 | Eddy Games | 4:41.16 | 20 | 629 |
| Jan. 18, 2014 | Class of 1932 Invitational | 4:48.66 | 14 | 560 |
| Jan. 11, 2009 | Dartmouth Relays | 4:49.63 | 19 | 552 |
| Feb. 22, 2014 | Marc Deneault Memorial Invitational | 4:50.67 | 27 | 543 |
| Feb. 26, 2012 | SUNYAC Indoor Track & Field Championships | 4:50.78 | 16 | 542 |
| May 21, 2011 | Eddy Games | 4:51.88 | 32 | 532 |
| Jan. 17, 2015 | RIT Invitational | 4:57.92 | 26 | 481 |
| May 16, 2009 | William F. Eddy Memorial | 5:03.73 | 28 | 435 |
| May 17, 2008 | William F. Eddy Memorial | 5:03.74 | 25 | 434 |
| May 10, 2008 | Queensbury Invitational | 5:07.57 | 34 | 405 |
3mile_cc
526
Points
16:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2010 | Section 7 Championships | 16:08.00 | 7 | 526 |
| Oct. 31, 2009 | Sec. 7 CVC Champs | 16:27.00 | 7 | 479 |
| Oct. 16, 2010 | Burnt Hills Invitational | 16:43.62 | 10 | 441 |
| Oct. 11, 2008 | Burnt Hills Invitational | 17:25.40 | 68 | 350 |
| Oct. 17, 2009 | Burnt Hills Invitational | 17:37.81 | 25 | 325 |
| Oct. 13, 2007 | Burnt Hills Invitational | 18:29.40 | 145 | 231 |
Mid-D
Event Group
848
Points
1:56.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 800m | John Thomas Terrier Invitational | 1:56.57 | 48 | 848 |
| May 2, 2015 | 800m | SUNYAC Outdoor Track & Field Championships | 1:56.59 | 11 | 847 |
| April 26, 2015 | 800m | Big Red Invitational | 1:56.70 | 1 | 844 |
| May 9, 2015 | 800m | Oneonta State May Meet | 1:57.20 | 1 | 831 |
| Feb. 14, 2015 | 800m | David Hemery Valentine Invitational | 1:57.87 | 96 | 814 |
Mile
Event Group
828
Points
4:02.25
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 1500m | SUNYAC Outdoor Track & Field Championships | 4:02.25 | 9 | 828 |
| May 11, 2013 | 1500m | Oneonta State May Meet | 4:03.51 | 7 | 814 |
| Feb. 3, 2013 | Mile | Ithaca College Bomber Invitational | 4:25.09 | 6 | 789 |
| Feb. 16, 2013 | Mile | Marc Deneault Memorial Invitational | 4:26.42 | 9 | 775 |
| April 28, 2013 | 1500m | Big Red Outdoor Invitational | 4:06.96 | 34 | 775 |
Distance
Event Group
491
Points
10:36.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2011 | 3200m | Section 7 Class Champs | 10:36.40 | 4 | 491 |
| Jan. 24, 2015 | 3000m | Golden Eagle Invitational | 9:54.52 | 28 | 491 |
| Feb. 14, 2009 | 3200m | Sec. 7 Championships | 10:42.70 | 2 | 468 |
| Jan. 30, 2009 | 3200m | Sec. 10 NAC Invitational | 10:43.30 | 3 | 466 |
| May 9, 2009 | 3200m | Queensbury Invitational | 10:50.66 | 13 | 440 |
Cross Country
Event Group
620
Points
20:00.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2014 | 6000mCC | Oneonta Airfield Invitational | 20:00.20 | 14 | 620 |
| Oct. 12, 2013 | 8000mCC | Oneonta Airfield Invitational | 28:01.20 | 26 | 545 |
| Oct. 4, 2014 | 8000mCC | Geneseo Invitational | 28:03.10 | 173 | 543 |
| Oct. 13, 2012 | 8000mCC | Connecticut College Invitational | 28:12.00 | 143 | 531 |
| Aug. 30, 2014 | 6000mCC | SUNYIT Wildcat Invitational | 20:48.00 | 12 | 530 |
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