Performance Dashboard
Athlete analytics & progression tracking
1500m
880
Points
4:43.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2023 | Bob Larsen Distance Carnival | 4:43.72 | 32 | 880 |
| April 1, 2023 | Mike Fanelli Track Classic | 4:47.32 | 73 | 856 |
| Feb. 4, 2017 | UC Berkeley Qualifying Meet | 4:57.69 | 9 | 787 |
| June 21, 2015 | USATF Pacific Association JO Championship | 4:57.82 | 4 | 786 |
| Feb. 17, 2018 | UC Berkeley All Comers | 4:59.28 | 81 | 776 |
| Jan. 28, 2017 | UC Davis All Comers | 5:01.87 | 2 | 760 |
1600m
892
Points
5:01.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Sacramento Meet of Champions | 5:01.48 | 6 | 892 |
| May 19, 2017 | CIF Sac Joaquin Div I Championships | 5:02.63 | 4 | 885 |
| April 16, 2016 | Bella Vista Bronco Invitational | 5:05.13 | 1 | 869 |
| May 21, 2016 | Sac Joaquin Division 1 Finals | 5:05.45 | 6 | 867 |
| May 20, 2016 | CIF Sac Joaquin Div I Trials | 5:05.45 | 6 | 867 |
| April 30, 2016 | Sacramento Meet of Champions | 5:05.55 | 12 | 866 |
| May 12, 2016 | Monticello Empire League Championships (SJ) | 5:06.93 | 1 | 857 |
| May 16, 2018 | CIF Sac-Joaquin Section Division 1 Prelims & Finals | 5:08.20 | 8 | 849 |
| March 24, 2017 | Bronco Distance Carnival | 5:08.36 | 2 | 848 |
| May 10, 2019 | CIF Sac-Joaquin Section Division III Prelims and Finals | 5:08.58 | 7 | 847 |
| Feb. 27, 2016 | Skyline Invitational | 5:09.49 | 2 | 841 |
| March 11, 2017 | Redondo Invitational | 5:10.57 | 8 | 834 |
| May 27, 2016 | CIF Sac Joaquin Masters | 5:12.34 | 10 | 823 |
| Feb. 25, 2017 | Skyline Invitational | 5:13.43 | 4 | 816 |
| March 12, 2016 | Redondo Nike Festival | 5:13.57 | 11 | 815 |
| March 10, 2018 | Redondo Nike Track Festival | 5:15.12 | 13 | 806 |
| March 19, 2016 | Dublin Distance Fiesta | 5:15.25 | 11 | 805 |
| April 14, 2018 | Woody Wilson Invitational | 5:18.48 | 5 | 785 |
| March 2, 2019 | Dan Gabor Distance Invite | 5:20.78 | 11 | 771 |
| March 5, 2016 | Sacramento State Classic | 5:34.25 | 6 | 692 |
2mile
746
Points
11:48.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2016 | New Balance Nationals Outdoor | 11:48.04 | 14 | 746 |
2mile_cc
632
Points
12:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Ed Sias Invitational | 12:35.10 | 7 | 632 |
| Sept. 12, 2015 | Ed Sias Invitational | 12:37.80 | 9 | 625 |
| Sept. 9, 2017 | Ed Sias Invitational | 13:07.70 | 16 | 558 |
300m
668
Points
46.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | UC Berkeley Qualifying Meet | 46.11 | 4 | 668 |
3000m
825
Points
10:29.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 10:29.95 | 15 | 825 |
| June 21, 2015 | USATF Pacific Association JO Championship | 10:48.92 | 7 | 771 |
3200m
830
Points
11:11.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Arcadia Invitational | 11:11.63 | 16 | 830 |
| March 12, 2016 | Redondo Nike Festival | 11:12.10 | 8 | 829 |
| Feb. 27, 2016 | Skyline Invitational | 11:15.64 | 1 | 820 |
| March 5, 2016 | Sacramento State Classic | 11:37.17 | 2 | 763 |
400m
838
Points
59.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | MEL RODRIGUEZ, VANDEN, VACAVILLE, WOOD AT WOOD | 59.98 | 2 | 838 |
5000m_cc
811
Points
18:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Stanford Invitational | 18:18.40 | 18 | 811 |
| Oct. 8, 2016 | Asics Clovis Invitational | 18:40.40 | 42 | 775 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 18:41.70 | 33 | 773 |
| Oct. 1, 2016 | Stanford Invitational | 18:49.60 | 5 | 761 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 18:52.10 | 34 | 757 |
| Oct. 6, 2018 | Clovis Invitational | 18:52.40 | 38 | 756 |
| Sept. 30, 2017 | Nike Portland XC Invite | 18:54.70 | 13 | 753 |
| Oct. 7, 2017 | Clovis Invitational | 19:00.60 | 65 | 744 |
| Sept. 29, 2018 | Stanford Invitational | 19:06.00 | 8 | 735 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 19:19.90 | 77 | 714 |
| Nov. 10, 2017 | CIF Sac-Joaquin Section Meet Finals | 19:21.50 | 5 | 712 |
| Nov. 17, 2018 | CIF Sac-Joaquin Section Finals (Rescheduled) | 19:45.40 | 7 | 676 |
| Nov. 12, 2016 | CIF Sac-Joaquin Section Meet Finals | 19:47.90 | 13 | 672 |
| Dec. 3, 2016 | Foot Locker West Regional | 19:48.50 | 8 | 671 |
| Sept. 17, 2016 | Josh Ruff Memorial Invitational | 19:52.00 | 2 | 666 |
| Sept. 19, 2015 | Josh Ruff Memorial Invitational | 20:12.00 | 6 | 637 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 20:14.00 | 56 | 634 |
| Dec. 2, 2017 | Foot Locker West Regional | 20:30.80 | 19 | 610 |
| Oct. 10, 2015 | Asics Clovis Invitational | 21:21.70 | 64 | 541 |
6000m_cc
859
Points
21:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 21:55.00 | 102 | 859 |
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 22:01.20 | 188 | 851 |
| Oct. 29, 2022 | Big West Cross Country Championships | 22:06.20 | 49 | 844 |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 22:33.60 | 173 | 809 |
600m
760
Points
1:43.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | UC Davis All Comers | 1:43.25 | 8 | 760 |
800m
924
Points
2:14.10
Personal Record
mile
876
Points
5:05.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 5:05.73 | 11 | 876 |
| April 9, 2016 | Arcadia Invitational | 5:15.00 | 30 | 818 |
| June 19, 2016 | New Balance Nationals Outdoor | 5:18.89 | 12 | 794 |
3mile_cc
788
Points
17:51.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 17:51.60 | 80 | 788 |
| Nov. 4, 2017 | Sac Joaquin Sub-Sections | 18:14.00 | 3 | 751 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 18:22.00 | 14 | 739 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 18:29.00 | 1 | 727 |
| Oct. 20, 2018 | Mt SAC Invitational | 19:09.00 | 10 | 665 |
| Oct. 24, 2018 | MEL Championships | 19:15.20 | 1 | 656 |
| Sept. 5, 2015 | Lagoon Valley Classic | 19:23.00 | 7 | 644 |
| Sept. 16, 2017 | De La Salle/Carondelet Nike CC Invitational | 19:30.64 | 22 | 633 |
| Oct. 24, 2015 | Mt SAC Invitational | 19:48.00 | 28 | 607 |
| Nov. 5, 2016 | Sac Joaquin Sub-Sections | 19:51.50 | 13 | 602 |
| Sept. 3, 2016 | Lagoon Valley Classic | 19:55.00 | 11 | 597 |
| Nov. 3, 2018 | Sac Joaquin Sub-Sections | 20:04.90 | 21 | 583 |
| Sept. 1, 2018 | Lagoon Valley Classic | 20:15.60 | 9 | 568 |
Mile
Event Group
892
Points
5:01.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 1600m | Sacramento Meet of Champions | 5:01.48 | 6 | 892 |
| May 19, 2017 | 1600m | CIF Sac Joaquin Div I Championships | 5:02.63 | 4 | 885 |
| March 24, 2023 | 1500m | Bob Larsen Distance Carnival | 4:43.72 | 32 | 880 |
| April 15, 2017 | Mile | Brooks Mt. SAC Relays | 5:05.73 | 11 | 876 |
| April 16, 2016 | 1600m | Bella Vista Bronco Invitational | 5:05.13 | 1 | 869 |
Distance
Event Group
830
Points
11:11.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 3200m | Arcadia Invitational | 11:11.63 | 16 | 830 |
| March 12, 2016 | 3200m | Redondo Nike Festival | 11:12.10 | 8 | 829 |
| April 2, 2016 | 3000m | Stanford Invitational | 10:29.95 | 15 | 825 |
| Feb. 27, 2016 | 3200m | Skyline Invitational | 11:15.64 | 1 | 820 |
| June 21, 2015 | 3000m | USATF Pacific Association JO Championship | 10:48.92 | 7 | 771 |
Cross Country
Event Group
859
Points
21:55.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 6000mCC | Santa Clara Bronco Invitational | 21:55.00 | 102 | 859 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I West Region Cross Country Championships | 22:01.20 | 188 | 851 |
| Oct. 29, 2022 | 6000mCC | Big West Cross Country Championships | 22:06.20 | 49 | 844 |
| Sept. 26, 2015 | 5K XC | Stanford Invitational | 18:18.40 | 18 | 811 |
| Sept. 17, 2022 | 6000mCC | UCR 41st Annual Cross Country Invitational | 22:33.60 | 173 | 809 |
Long Sprints
Event Group
838
Points
59.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2019 | 400m | MEL RODRIGUEZ, VANDEN, VACAVILLE, WOOD AT WOOD | 59.98 | 2 | 838 |
| Feb. 4, 2017 | 300m | UC Berkeley Qualifying Meet | 46.11 | 4 | 668 |
Mid-D
Event Group
924
Points
2:14.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2023 | 800m | MPSF Indoor Track & Field Championships | 2:14.10 | 8 | 924 |
| May 26, 2017 | 800m | CIF Sac Joaquin Masters | 2:14.21 | 2 | 922 |
| April 15, 2017 | 800m | Brooks Mt. SAC Relays | 2:14.37 | 10 | 920 |
| March 25, 2023 | 800m | Rafer Johnson & JJK Invitational | 2:14.40 | 11 | 919 |
| March 25, 2023 | 800m | RaferJohnson/Jackie Joyner-Kersee Collegiate | 2:14.40 | 11 | 919 |
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