Performance Dashboard
Athlete analytics & progression tracking
1000m
616
Points
2:43.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2010 | CNU HS Winter Frolic | 2:43.46 | 3 | 616 |
| Feb. 18, 2012 | Eastern Region Indoor T&F Championships | 2:44.21 | 14 | 603 |
| Dec. 3, 2011 | Peninsula Ice Breaker | 2:44.57 | 2 | 597 |
| Dec. 4, 2010 | Peninsula District Ice Breaker Meet | 2:46.43 | 2 | 567 |
| Jan. 29, 2011 | Virginia Tech High School Invitational | 2:46.52 | 29 | 566 |
| Feb. 7, 2012 | Peninsula District Indoor T&F Championships | 2:47.24 | 3 | 554 |
| Feb. 8, 2011 | Peninsula District Indoor T&F Championships | 2:51.54 | 4 | 489 |
| Jan. 31, 2012 | Peninsula District Regular Season #3 | 2:52.85 | 3 | 469 |
| Feb. 6, 2010 | Atlantic Coast Invitational (High School) | 2:53.85 | 13 | 455 |
1600m
501
Points
4:53.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2011 | Peninsula District Regular Season #3 | 4:53.73 | 4 | 501 |
300m
603
Points
39.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2009 | Peninsula District 10 Team Meet #3 | 39.05 | 11 | 603 |
| Dec. 17, 2008 | Peninsula District 10 Team Meet #1 | 39.40 | 9 | 580 |
3200m
248
Points
11:52.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2011 | Peninsula District Regular Season Meet #2 | 11:52.63 | 5 | 248 |
400m
881
Points
49.62
Personal Record
500m
808
Points
1:06.84
Personal Record
5000m_cc
362
Points
17:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | MileStat.com XC Invitational | 17:59.00 | 67 | 362 |
| Nov. 4, 2010 | Eastern Region XC Championships | 18:09.86 | 64 | 341 |
| Oct. 28, 2010 | Peninsula District XC Championships | 18:12.00 | 18 | 336 |
| Sept. 25, 2010 | Chesapeake Invitational | 18:23.30 | 50 | 315 |
| Oct. 29, 2009 | Peninsula District XC Championships | 18:36.00 | 28 | 292 |
| Sept. 10, 2011 | Newport News Invitational | 18:59.10 | 47 | 252 |
| Sept. 17, 2011 | William & Mary Invitational | 19:14.00 | 68 | 227 |
| Oct. 17, 2009 | MileStat.com Invitational | 19:32.83 | 146 | 198 |
| Sept. 18, 2010 | William & Mary Invitational | 19:48.00 | 71 | 176 |
| Sept. 19, 2009 | Bill McGough Invitational | 20:13.00 | 39 | 143 |
| Sept. 26, 2009 | Chesapeake Invitational | 20:54.71 | 149 | 95 |
55m
668
Points
7.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2009 | Peninsula District Championships | 7.09 | 17 | 668 |
| Jan. 31, 2009 | Lashawn Merritt Invitational | 7.12 | 48 | 654 |
800m
791
Points
1:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | Eastern Region Outdoor T&F Championships | 1:58.80 | 9 | 791 |
| May 11, 2011 | Peninsula District 10 Team Predistrict Meet | 2:00.90 | 1 | 739 |
| May 1, 2010 | Suffolk Invitational | 2:01.00 | 2 | 737 |
| May 15, 2010 | Peninsula District Outdoor T&F Championships | 2:02.63 | 3 | 698 |
| April 10, 2010 | Hampton University Peninsula Relays | 2:03.20 | 1 | 684 |
| May 4, 2010 | Peninsula District 10 Team Predistrict Meet | 2:03.52 | 2 | 677 |
| April 17, 2010 | Norfolk State High School Invitational | 2:03.88 | 9 | 669 |
| May 21, 2011 | Peninsula District Outdoor T&F Championships | 2:08.98 | 7 | 556 |
| April 18, 2009 | Norfolk State Invitational | 2:10.61 | 13 | 523 |
lj
1
Points
14-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2009 | Warwick v. Phoebus | 14-8 | 8 | 1 |
Mid-D
Event Group
791
Points
1:58.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 800m | Eastern Region Outdoor T&F Championships | 1:58.80 | 9 | 791 |
| May 11, 2011 | 800m | Peninsula District 10 Team Predistrict Meet | 2:00.90 | 1 | 739 |
| May 1, 2010 | 800m | Suffolk Invitational | 2:01.00 | 2 | 737 |
| May 15, 2010 | 800m | Peninsula District Outdoor T&F Championships | 2:02.63 | 3 | 698 |
| April 10, 2010 | 800m | Hampton University Peninsula Relays | 2:03.20 | 1 | 684 |
Mile
Event Group
501
Points
4:53.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2011 | 1600m | Peninsula District Regular Season #3 | 4:53.73 | 4 | 501 |
Long Sprints
Event Group
881
Points
49.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 400m | Eastern Region Outdoor T&F Championships | 49.62 | 5 | 881 |
| May 19, 2012 | 400m | Peninsula District Outdoor T&F Championships | 50.04 | 1 | 856 |
| May 7, 2011 | 400m | Suffolk Invitational | 50.12 | 2 | 851 |
| May 26, 2012 | 400m | Eastern Region Championships | 50.17 | 6 | 848 |
| June 4, 2011 | 400m | VHSL Group AAA State Outdoor T&F Championships | 50.26 | 17 | 843 |
Distance
Event Group
248
Points
11:52.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2011 | 3200m | Peninsula District Regular Season Meet #2 | 11:52.63 | 5 | 248 |
Cross Country
Event Group
362
Points
17:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2010 | 5K XC | MileStat.com XC Invitational | 17:59.00 | 67 | 362 |
| Nov. 4, 2010 | 5K XC | Eastern Region XC Championships | 18:09.86 | 64 | 341 |
| Oct. 28, 2010 | 5K XC | Peninsula District XC Championships | 18:12.00 | 18 | 336 |
| Sept. 25, 2010 | 5K XC | Chesapeake Invitational | 18:23.30 | 50 | 315 |
| Oct. 29, 2009 | 5K XC | Peninsula District XC Championships | 18:36.00 | 28 | 292 |
Short Sprints
Event Group
668
Points
7.09
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2009 | 55m | Peninsula District Championships | 7.09 | 17 | 668 |
| Jan. 31, 2009 | 55m | Lashawn Merritt Invitational | 7.12 | 48 | 654 |
Jump
Event Group
1
Points
14-8
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2009 | LJ | Warwick v. Phoebus | 14-8 | 8 | 1 |
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