Performance Dashboard
Athlete analytics & progression tracking
10000m
960
Points
29:56.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2007 | Stanford Invitational | 29:56.46 | 5 | 960 |
| April 21, 2007 | ACC Championships | 30:31.88 | 7 | 910 |
10000m_cc
756
Points
32:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NCAA South Regional | 32:28.80 | 27 | 756 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 34:53.10 | 239 | 585 |
1600m
706
Points
4:31.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2004 | Dade County Youth Fair | 4:31.57 | 0 | 706 |
| April 23, 2004 | FHSAA 2A Region 4 | 4:32.17 | 0 | 700 |
3000m
767
Points
8:53.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2007 | ACC Championships | 8:53.26 | 32 | 767 |
3200m
747
Points
9:35.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2003 | FHSAA 2A Region 4 | 9:35.24 | 0 | 747 |
| May 10, 2003 | FHSAA 1A-2A Outdoor State Finals | 9:37.00 | 0 | 739 |
| April 26, 2002 | FHSAA 2A Region 4 | 9:41.54 | 0 | 718 |
| April 23, 2004 | FHSAA 2A Region 4 | 9:44.35 | 0 | 705 |
| March 7, 2003 | Dade County Youth Fair | 9:46.60 | 0 | 695 |
| April 15, 2004 | FHSAA 2A District 16 | 9:47.90 | 0 | 690 |
| April 19, 2002 | FHSAA 2A District 16 | 9:48.96 | 0 | 685 |
| March 28, 2004 | Florida Relays | 9:49.28 | 0 | 683 |
| April 12, 2003 | Miami Gatorade Invitational | 9:49.88 | 0 | 681 |
| April 30, 2004 | FHSAA 1A-2A Outdoor State Finals | 9:51.28 | 0 | 675 |
5000m
866
Points
14:41.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2007 | ACC Championships | 14:41.70 | 9 | 866 |
| Feb. 10, 2007 | Tyson Invitational | 14:43.23 | 11 | 861 |
| March 4, 2006 | FSU Snowbird Invitational | 15:19.04 | 20 | 754 |
| March 25, 2006 | FSU Relays | 15:20.38 | 13 | 750 |
| Feb. 7, 2004 | Lakes of the Meadow 5K | 15:29.59 | 0 | 724 |
| Feb. 5, 2006 | Pepsi Invitational | 15:43.50 | 5 | 685 |
5000m_cc
665
Points
15:50.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2003 | FIU/Lourdes Invitational | 15:50.75 | 0 | 665 |
| Nov. 30, 2002 | Foot Locker South Regional | 15:56.91 | 0 | 648 |
| Nov. 23, 2002 | FHSAA CC State Finals | 15:57.00 | 0 | 648 |
| Nov. 7, 2002 | FHSAA 2A District 8 | 16:08.96 | 0 | 616 |
| Sept. 6, 2003 | Gulliver Cross-Country Invitational | 16:10.00 | 0 | 614 |
| Nov. 8, 2003 | FHSAA CC State Finals | 16:13.00 | 0 | 606 |
| Oct. 18, 2002 | Dade County Youth Fair CC | 16:13.95 | 0 | 603 |
| Nov. 16, 2002 | FHSAA 2A Region 4 | 16:14.96 | 0 | 601 |
| Sept. 14, 2002 | Gulliver Invitational | 16:17.04 | 0 | 595 |
| Oct. 12, 2002 | FIU/Lourdes Invitational | 16:20.82 | 0 | 586 |
| Sept. 7, 2002 | Healthsouth CC Classic | 16:36.00 | 0 | 548 |
| Sept. 21, 2002 | Spanish River Invitational | 16:46.00 | 0 | 523 |
| Sept. 25, 2003 | Junior Orange Bowl Invitational | 16:58.13 | 0 | 494 |
| Nov. 1, 2003 | FHSAA 2A Region 4 | 16:59.85 | 0 | 490 |
8000m_cc
801
Points
25:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | NCAA Pre-Nationals | 25:10.70 | 0 | 801 |
| Sept. 29, 2006 | Notre Dame Invitational | 25:15.00 | 85 | 794 |
| Oct. 28, 2006 | ACC Championships | 25:42.60 | 33 | 749 |
| Sept. 28, 2007 | Notre Dame Invitational | 26:00.00 | 125 | 722 |
| Oct. 8, 2004 | Disney Classic | 26:27.00 | 0 | 680 |
| Aug. 26, 2007 | ASU Covered Bridge Invatioanl | 26:32.53 | 0 | 672 |
| Oct. 31, 2007 | ACC Cross Country Championships | 27:20.20 | 86 | 602 |
3mile_cc
610
Points
15:35.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2003 | Deja Vu Classic | 15:35.90 | 0 | 610 |
| Nov. 10, 2001 | FHSAA 2A Region 4 | 15:43.20 | 0 | 590 |
| Oct. 19, 2001 | Dade County Youth Fair CC | 16:05.94 | 0 | 531 |
| Sept. 1, 2001 | Katie Caples Invitational | 16:08.00 | 0 | 526 |
| Sept. 29, 2001 | Spanish River Invitational | 16:11.00 | 0 | 519 |
| Nov. 17, 2001 | FHSAA CC State Finals | 16:12.78 | 12 | 514 |
| Sept. 8, 2001 | Healthsouth CC Classic | 16:13.00 | 0 | 514 |
| Oct. 13, 2001 | Leto Pre-State Meet | 16:14.78 | 0 | 509 |
| Oct. 31, 2001 | FHSAA 2A District 8 | 16:27.00 | 0 | 479 |
| Sept. 13, 2001 | FIU/Lourdes Invitational | 16:27.24 | 0 | 479 |
Long-Distance
Event Group
960
Points
29:56.46
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2007 | 10000m | Stanford Invitational | 29:56.46 | 5 | 960 |
| April 21, 2007 | 10000m | ACC Championships | 30:31.88 | 7 | 910 |
| Feb. 24, 2007 | 5000m | ACC Championships | 14:41.70 | 9 | 866 |
| Feb. 10, 2007 | 5000m | Tyson Invitational | 14:43.23 | 11 | 861 |
| March 4, 2006 | 5000m | FSU Snowbird Invitational | 15:19.04 | 20 | 754 |
Cross Country
Event Group
801
Points
25:10.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 25:10.70 | 0 | 801 |
| Sept. 29, 2006 | 8000mCC | Notre Dame Invitational | 25:15.00 | 85 | 794 |
| Nov. 11, 2006 | 10000mCC | NCAA South Regional | 32:28.80 | 27 | 756 |
| Oct. 28, 2006 | 8000mCC | ACC Championships | 25:42.60 | 33 | 749 |
| Sept. 28, 2007 | 8000mCC | Notre Dame Invitational | 26:00.00 | 125 | 722 |
Mile
Event Group
706
Points
4:31.57
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2004 | 1600m | Dade County Youth Fair | 4:31.57 | 0 | 706 |
| April 23, 2004 | 1600m | FHSAA 2A Region 4 | 4:32.17 | 0 | 700 |
Distance
Event Group
767
Points
8:53.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2007 | 3000m | ACC Championships | 8:53.26 | 32 | 767 |
| May 2, 2003 | 3200m | FHSAA 2A Region 4 | 9:35.24 | 0 | 747 |
| May 10, 2003 | 3200m | FHSAA 1A-2A Outdoor State Finals | 9:37.00 | 0 | 739 |
| April 26, 2002 | 3200m | FHSAA 2A Region 4 | 9:41.54 | 0 | 718 |
| April 23, 2004 | 3200m | FHSAA 2A Region 4 | 9:44.35 | 0 | 705 |
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