Performance Dashboard
Athlete analytics & progression tracking
10000m
743
Points
32:39.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Centennial Conference Outdoor Track & Field Championships | 32:39.53 | 8 | 743 |
1000m
376
Points
2:59.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 2:59.62 | 3 | 376 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 3:27.91 | 56 | 98 |
1500m
669
Points
4:16.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Bill Butler Relays | 4:16.72 | 14 | 669 |
1600m
743
Points
4:27.88
Personal Record
3000m
744
Points
8:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Frank Colden Invitational | 8:57.90 | 1 | 744 |
| March 2, 2025 | Centennial Conference Indoor Championship | 9:06.24 | 25 | 703 |
| Feb. 15, 2025 | Widener Indoor Classic | 9:10.52 | 33 | 683 |
3200m
803
Points
9:23.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:23.28 | 11 | 803 |
| Nov. 15, 2023 | Warrior XC Classic | 9:29.88 | 3 | 772 |
| April 12, 2024 | Cherokee Night Racer #1: Night of 3200's | 9:36.87 | 16 | 739 |
| Feb. 5, 2024 | The Varsity Classic | 9:46.15 | 5 | 697 |
| April 14, 2023 | Cherokee Night Racer #1: Night of 3200's | 9:50.15 | 28 | 680 |
| Feb. 17, 2024 | PAISAA Indoor Track Championships | 9:50.24 | 2 | 679 |
| May 8, 2024 | Friends League Championships | 9:50.46 | 1 | 678 |
| Jan. 27, 2024 | Hill v. Friends Central, Germantown Friends & Pottstown HS | 10:17.71 | 1 | 564 |
| May 13, 2023 | Friends League Championships | 10:20.16 | 3 | 554 |
| April 16, 2024 | Germantown Friends #2 | 10:40.63 | 2 | 476 |
| April 16, 2024 | GFS #2 | 10:40.63 | 2 | 476 |
3200m_cc
651
Points
9:56.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Cherokee Challenge | 9:56.65 | 5 | 651 |
| Sept. 10, 2022 | Cherokee Challenge | 12:21.70 | 109 | 176 |
5000m
763
Points
15:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Danny Curran Invitational | 15:16.00 | 26 | 763 |
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 15:17.52 | 8 | 758 |
| April 19, 2025 | Paul Donahue Invitational | 15:33.35 | 46 | 713 |
5000m_cc
661
Points
15:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2023 | Friends Schools League Championship | 15:52.30 | 1 | 661 |
| Oct. 28, 2023 | PA Independent Schools Championships (PAISAA) | 16:31.88 | 1 | 558 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 16:34.00 | 2 | 553 |
| Aug. 30, 2025 | Bryn Mawr Invitational | 16:39.70 | 3 | 539 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 16:54.80 | 49 | 502 |
| Aug. 30, 2024 | Bryn Mawr Invitational | 17:35.30 | 7 | 411 |
| Oct. 29, 2022 | PA Independent Schools Championships (PAISAA) | 18:23.86 | 1 | 314 |
| Nov. 6, 2021 | Bob Kiessling Invitational | 18:55.32 | 36 | 258 |
| Oct. 9, 2021 | William Tennent Invitational | 19:03.00 | 17 | 245 |
| Sept. 25, 2021 | 68th Annual George School Invitational | 19:56.60 | 9 | 165 |
| Oct. 18, 2022 | Friends Schools League Championship | 20:18.07 | 1 | 137 |
| Oct. 30, 2021 | PA Independent Schools Championships (PAISAA) | 20:22.50 | 10 | 131 |
| Oct. 19, 2021 | Friends Schools League Championship | 20:28.62 | 4 | 124 |
| Sept. 17, 2022 | 69th Annual George School Invitational | 21:13.80 | 108 | 77 |
800m
610
Points
2:06.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | PA Independent School Athletic Association (PAISAA) Championship | 2:06.50 | 7 | 610 |
| April 30, 2024 | Germantown Friends #3 | 2:08.55 | 1 | 566 |
| March 15, 2025 | Myrtle Beach Collegiate Challenge | 2:10.07 | 29 | 534 |
| March 12, 2024 | Episcopal Academy v Germantown Friend | 2:11.76 | 3 | 500 |
| April 5, 2024 | GS vs GFS | 2:12.44 | 1 | 486 |
| April 16, 2024 | GFS #2 | 2:12.98 | 5 | 476 |
| April 16, 2024 | Germantown Friends #2 | 2:12.98 | 5 | 476 |
| April 11, 2023 | Friends Central #2 | 2:14.15 | 6 | 453 |
| April 20, 2021 | Westtown Dual #2 | 2:29.46 | 8 | 210 |
8000m_cc
792
Points
25:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:15.90 | 46 | 792 |
| Nov. 1, 2025 | Centennial Conference Cross Country Championships | 25:21.90 | 21 | 782 |
| Nov. 2, 2024 | Centennial Conference Cross Country Championships | 26:25.00 | 20 | 683 |
4mile_cc
646
Points
21:18.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2024 | Haverford Main Line invite | 21:18.34 | 33 | 646 |
mile
730
Points
4:30.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:30.79 | 2 | 730 |
| Jan. 25, 2025 | Coach I Open | 4:31.17 | 8 | 726 |
| March 2, 2025 | Centennial Conference Indoor Championship | 4:48.04 | 24 | 566 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 4:51.45 | 63 | 536 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:54.48 | 75 | 510 |
| Jan. 20, 2023 | 2023 Bears High School Invitational | 4:59.78 | 34 | 466 |
| Dec. 3, 2022 | Ursinus High School Opener | 5:07.33 | 9 | 407 |
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 5:48.99 | 101 | 153 |
| Dec. 11, 2021 | Ursinus High School Invitational | 5:50.56 | 33 | 146 |
Long-Distance
Event Group
763
Points
15:16.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Danny Curran Invitational | 15:16.00 | 26 | 763 |
| May 31, 2024 | 5000m | John Hay Pennsylvania Distance Festival | 15:17.52 | 8 | 758 |
| May 4, 2025 | 10000m | Centennial Conference Outdoor Track & Field Championships | 32:39.53 | 8 | 743 |
| April 19, 2025 | 5000m | Paul Donahue Invitational | 15:33.35 | 46 | 713 |
Mid-D
Event Group
610
Points
2:06.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 800m | PA Independent School Athletic Association (PAISAA) Championship | 2:06.50 | 7 | 610 |
| April 30, 2024 | 800m | Germantown Friends #3 | 2:08.55 | 1 | 566 |
| March 15, 2025 | 800m | Myrtle Beach Collegiate Challenge | 2:10.07 | 29 | 534 |
| March 12, 2024 | 800m | Episcopal Academy v Germantown Friend | 2:11.76 | 3 | 500 |
| April 5, 2024 | 800m | GS vs GFS | 2:12.44 | 1 | 486 |
Mile
Event Group
743
Points
4:27.88
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 1600m | PA Independent School Athletic Association (PAISAA) Championship | 4:27.88 | 5 | 743 |
| Feb. 5, 2023 | Mile | Ocean Breeze Invitational | 4:30.79 | 2 | 730 |
| Jan. 25, 2025 | Mile | Coach I Open | 4:31.17 | 8 | 726 |
| May 8, 2024 | 1600m | Friends League Championships | 4:32.78 | 1 | 694 |
| May 22, 2023 | 1600m | Haddonfield Distance Night | 4:34.77 | 28 | 674 |
Distance
Event Group
803
Points
9:23.28
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 3200m | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:23.28 | 11 | 803 |
| Nov. 15, 2023 | 3200m | Warrior XC Classic | 9:29.88 | 3 | 772 |
| Feb. 8, 2025 | 3000m | Frank Colden Invitational | 8:57.90 | 1 | 744 |
| April 12, 2024 | 3200m | Cherokee Night Racer #1: Night of 3200's | 9:36.87 | 16 | 739 |
| March 2, 2025 | 3000m | Centennial Conference Indoor Championship | 9:06.24 | 25 | 703 |
Cross Country
Event Group
792
Points
25:15.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:15.90 | 46 | 792 |
| Nov. 1, 2025 | 8000mCC | Centennial Conference Cross Country Championships | 25:21.90 | 21 | 782 |
| Nov. 2, 2024 | 8000mCC | Centennial Conference Cross Country Championships | 26:25.00 | 20 | 683 |
| Oct. 17, 2023 | 5K XC | Friends Schools League Championship | 15:52.30 | 1 | 661 |
| Sept. 9, 2023 | 3200mCC | Cherokee Challenge | 9:56.65 | 5 | 651 |
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