Performance Dashboard
Athlete analytics & progression tracking
10000m
798
Points
31:55.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 31:55.91 | 28 | 798 |
| May 10, 2025 | PSAC Outdoor Track & Field Championships | 32:29.70 | 13 | 755 |
| March 30, 2024 | Danny Curran Invite | 32:35.59 | 26 | 748 |
| April 1, 2023 | Danny Curran Invitational | 32:58.97 | 31 | 719 |
| May 13, 2023 | PSAC Outdoor Track & Field Championships | 33:47.26 | 19 | 661 |
10000m_cc
764
Points
32:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | NCAA Division II Atlantic Region Cross Country Championships | 32:22.70 | 59 | 764 |
| Nov. 9, 2024 | NCAA DII Atlantic | 32:22.70 | 59 | 764 |
| Nov. 8, 2025 | NCAA DII Atlantic | 32:55.30 | 57 | 723 |
| Nov. 8, 2025 | NCAA Division II Atlantic Region Cross Country Championships | 32:55.30 | 57 | 723 |
| Nov. 4, 2023 | NCAA Division II Atlantic Region Cross Country Championships | 33:00.40 | 71 | 717 |
1500m
712
Points
4:12.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | WCU Bill Butler Invitational | 4:12.69 | 18 | 712 |
| March 25, 2023 | WCU Purple & Gold Invitational | 4:16.35 | 3 | 673 |
| April 13, 2024 | Bill Butler Invitational | 4:16.77 | 19 | 669 |
| March 23, 2024 | Purple and Gold Invitational | 4:22.36 | 5 | 611 |
| May 2, 2025 | WCU Last Chance | 4:23.28 | 9 | 602 |
| April 20, 2021 | Council Rock Kiwanis Invitational | 4:24.11 | 1 | 594 |
| April 6, 2019 | Council Rock Kiwanis Invitational | 4:27.57 | 1 | 561 |
1600m
725
Points
4:29.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | The North Penn Open | 4:29.63 | 1 | 725 |
| May 14, 2022 | SOL American Conference Championships | 4:35.24 | 1 | 670 |
| May 4, 2021 | William Tennent @ Lower Moreland | 4:48.05 | 2 | 550 |
| May 11, 2019 | S.O.L. National Conference Championships | 4:52.72 | 18 | 510 |
| May 15, 2021 | SOL American Conference Championships | 4:53.10 | 5 | 507 |
| April 29, 2021 | Montgomery Memorial Meet | 4:54.44 | 3 | 495 |
| March 30, 2019 | Jim Kelly Invitational | 4:54.46 | 17 | 495 |
| Jan. 11, 2020 | Dickinson College HS Invite II | 4:59.57 | 11 | 453 |
2mile_cc
455
Points
10:50.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Unionville Two Mile Bash | 10:50.50 | 8 | 455 |
3000m
763
Points
8:54.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Big Apple Invitational | 8:54.11 | 32 | 763 |
| March 2, 2025 | PSAC Indoor Track & Field Championships | 8:59.24 | 19 | 737 |
| Jan. 20, 2024 | 2024 Collegeville Classic | 9:22.83 | 8 | 626 |
| Jan. 8, 2022 | TFCAofGP Meet #4 | 9:29.50 | 4 | 596 |
| Feb. 2, 2019 | TFCAofGP Meet #8 | 9:43.59 | 12 | 536 |
| Feb. 1, 2020 | TFCAofGP Meet #7 | 9:49.26 | 20 | 512 |
3200m
714
Points
9:42.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2022 | Montgomery Memorial Meet | 9:42.48 | 2 | 714 |
| May 21, 2022 | PIAA District 1 AAA Championships | 9:48.86 | 11 | 685 |
| May 14, 2022 | SOL American Conference Championships | 10:00.92 | 1 | 633 |
| May 15, 2021 | SOL American Conference Championships | 10:16.21 | 1 | 570 |
| May 4, 2021 | William Tennent @ Lower Moreland | 10:41.77 | 1 | 472 |
5000m
823
Points
14:55.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Danny Curran Invitational | 14:55.76 | 10 | 823 |
| April 20, 2024 | Paul Donahue Invitational | 15:17.85 | 44 | 757 |
| April 19, 2025 | Paul Donahue Invitational | 15:20.18 | 34 | 751 |
| April 29, 2023 | Paul Kaiser Classic | 15:35.45 | 6 | 707 |
| Dec. 8, 2023 | Bow Tie Invitational | 15:41.50 | 2 | 690 |
| Feb. 15, 2025 | Widener Indoor Classic | 15:45.24 | 21 | 680 |
| May 5, 2024 | PSAC Outdoor Track & Field Championships | 15:55.83 | 20 | 651 |
| April 22, 2023 | Hopkins Loyola Invitational | 16:16.74 | 31 | 596 |
| May 10, 2025 | PSAC Outdoor Track & Field Championships | 16:18.70 | 18 | 591 |
| Feb. 19, 2024 | PSAC Indoor Track & Field Championships | 16:42.01 | 22 | 533 |
5000m_cc
607
Points
16:12.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | Golden Ram Invitational | 16:12.60 | 3 | 607 |
| Oct. 9, 2021 | William Tennent Invitational | 16:28.50 | 10 | 566 |
| Oct. 5, 2019 | 64th William Tennent Invitational | 16:47.40 | 28 | 520 |
| Oct. 25, 2019 | PIAA District 1 Championships | 16:47.80 | 82 | 519 |
| Oct. 22, 2021 | Suburban One League Championships | 16:49.40 | 5 | 515 |
| Oct. 29, 2021 | PIAA District 1 Championships | 16:49.60 | 59 | 515 |
| Sept. 4, 2021 | Northampton Cross Country Invitational | 16:50.50 | 12 | 512 |
| Oct. 18, 2019 | SOL National Conference Championships | 16:58.80 | 12 | 493 |
| Sept. 25, 2021 | Council Rock Invitational | 16:59.50 | 8 | 491 |
| Oct. 24, 2020 | SOL Freedom Conference Championships | 17:03.40 | 2 | 482 |
| Oct. 26, 2018 | PIAA District 1 Championships | 17:19.60 | 203 | 445 |
| Sept. 21, 2019 | 67th Annual George School Invitational | 17:20.35 | 22 | 444 |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 17:36.60 | 7 | 408 |
| Oct. 19, 2018 | SOL National Conference Championships | 17:37.00 | 26 | 407 |
| Oct. 6, 2018 | 63rd William Tennent Invitational | 17:50.60 | 64 | 379 |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 18:19.00 | 112 | 323 |
| Aug. 30, 2019 | Neshaminy Invitational | 18:25.00 | 6 | 312 |
| Nov. 2, 2020 | PIAA District 1 Championships | 18:29.70 | 77 | 303 |
6000m_cc
636
Points
19:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | 13th Annual Galen Piper Cross Country Challenge | 19:51.90 | 25 | 636 |
| Sept. 6, 2024 | WCU Season Opener | 20:00.80 | 4 | 618 |
800m
694
Points
2:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | WCU Last Chance Track Meet | 2:02.80 | 5 | 694 |
| May 14, 2022 | SOL American Conference Championships | 2:03.79 | 3 | 671 |
| April 13, 2024 | Bill Butler Invitational | 2:07.05 | 26 | 598 |
| March 25, 2023 | WCU Purple & Gold Invitational | 2:07.26 | 8 | 593 |
| April 15, 2023 | WCU Bill Butler Invitational | 2:07.83 | 33 | 581 |
| April 9, 2022 | Council Rock Kiwanis Invitational | 2:09.15 | 8 | 553 |
| Jan. 20, 2024 | 2024 Collegeville Classic | 2:11.39 | 22 | 507 |
| Jan. 27, 2024 | Seamus McElligott Invitational | 2:12.74 | 24 | 480 |
| Dec. 8, 2023 | Bow Tie Invitational | 2:14.87 | 18 | 440 |
| Dec. 15, 2018 | TFCAofGP Meet #1 | 2:17.07 | 18 | 400 |
8000m_cc
780
Points
25:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | PSAC XC Championships | 25:23.70 | 9 | 780 |
| Oct. 25, 2025 | PSAC Cross Country Championships | 25:23.70 | 9 | 780 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:03.00 | 100 | 717 |
| Oct. 7, 2023 | NJIT Highlander XC Challenge | 26:09.20 | 10 | 708 |
| Oct. 26, 2024 | PSAC Cross Country Championships | 26:47.30 | 33 | 650 |
| Sept. 13, 2025 | Kutztown DII/DIII Challenge | 26:47.80 | 9 | 649 |
| Oct. 21, 2022 | LVC Last Chance Run Fast | 26:51.60 | 11 | 644 |
| Oct. 21, 2023 | PSAC XC Championships | 27:18.50 | 22 | 605 |
| Sept. 23, 2023 | Dickinson College Long-Short Invitational | 28:01.00 | 82 | 546 |
| Sept. 9, 2023 | LVC Dutchmen XC Invite | 28:31.60 | 45 | 505 |
| Sept. 16, 2022 | Kutztown DII/DIII Challenge | 28:33.90 | 43 | 502 |
| Oct. 15, 2022 | Jack Saint Clair Memorial | 30:02.40 | 28 | 394 |
4mile_cc
635
Points
21:24.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2024 | Haverford Main Line invite | 21:24.24 | 37 | 635 |
mile
776
Points
4:26.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | 26th Annual Bison Open and Multi | 4:26.32 | 8 | 776 |
| Jan. 27, 2024 | Seamus McElligott Invitational | 4:36.53 | 15 | 673 |
| Feb. 11, 2022 | TFCAofGP Last Chance Meet | 4:38.27 | 10 | 656 |
| Feb. 15, 2020 | PTFCA Indoor Track Carnival | 4:44.60 | 10 | 597 |
| Feb. 5, 2023 | DeSchriver Invitational | 4:45.08 | 6 | 592 |
| Jan. 14, 2022 | TFCAofGP Meet #5 | 4:48.01 | 2 | 566 |
| Jan. 23, 2019 | Bux-Mont Indoor Championship | 4:55.55 | 4 | 501 |
| Dec. 22, 2018 | TFCAofGP Meet #2 | 5:03.52 | 14 | 436 |
| Feb. 26, 2021 | TFCAofGP Meet #4 | 5:09.37 | 14 | 392 |
Long-Distance
Event Group
823
Points
14:55.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Danny Curran Invitational | 14:55.76 | 10 | 823 |
| April 14, 2025 | 10000m | Bison Outdoor Classic | 31:55.91 | 28 | 798 |
| April 20, 2024 | 5000m | Paul Donahue Invitational | 15:17.85 | 44 | 757 |
| May 10, 2025 | 10000m | PSAC Outdoor Track & Field Championships | 32:29.70 | 13 | 755 |
| April 19, 2025 | 5000m | Paul Donahue Invitational | 15:20.18 | 34 | 751 |
Cross Country
Event Group
780
Points
25:23.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2025 | 8000mCC | PSAC XC Championships | 25:23.70 | 9 | 780 |
| Oct. 25, 2025 | 8000mCC | PSAC Cross Country Championships | 25:23.70 | 9 | 780 |
| Nov. 9, 2024 | 10000mCC | NCAA Division II Atlantic Region Cross Country Championships | 32:22.70 | 59 | 764 |
| Nov. 9, 2024 | 10000mCC | NCAA DII Atlantic | 32:22.70 | 59 | 764 |
| Nov. 8, 2025 | 10000mCC | NCAA DII Atlantic | 32:55.30 | 57 | 723 |
Mile
Event Group
776
Points
4:26.32
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | 26th Annual Bison Open and Multi | 4:26.32 | 8 | 776 |
| April 2, 2022 | 1600m | The North Penn Open | 4:29.63 | 1 | 725 |
| April 15, 2023 | 1500m | WCU Bill Butler Invitational | 4:12.69 | 18 | 712 |
| Jan. 27, 2024 | Mile | Seamus McElligott Invitational | 4:36.53 | 15 | 673 |
| March 25, 2023 | 1500m | WCU Purple & Gold Invitational | 4:16.35 | 3 | 673 |
Distance
Event Group
763
Points
8:54.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Big Apple Invitational | 8:54.11 | 32 | 763 |
| March 2, 2025 | 3000m | PSAC Indoor Track & Field Championships | 8:59.24 | 19 | 737 |
| May 5, 2022 | 3200m | Montgomery Memorial Meet | 9:42.48 | 2 | 714 |
| May 21, 2022 | 3200m | PIAA District 1 AAA Championships | 9:48.86 | 11 | 685 |
| May 14, 2022 | 3200m | SOL American Conference Championships | 10:00.92 | 1 | 633 |
Mid-D
Event Group
694
Points
2:02.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 800m | WCU Last Chance Track Meet | 2:02.80 | 5 | 694 |
| May 14, 2022 | 800m | SOL American Conference Championships | 2:03.79 | 3 | 671 |
| April 13, 2024 | 800m | Bill Butler Invitational | 2:07.05 | 26 | 598 |
| March 25, 2023 | 800m | WCU Purple & Gold Invitational | 2:07.26 | 8 | 593 |
| April 15, 2023 | 800m | WCU Bill Butler Invitational | 2:07.83 | 33 | 581 |
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