Performance Dashboard
Athlete analytics & progression tracking
1600m
481
Points
4:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Viking Relays | 4:56.20 | 17 | 481 |
| March 3, 2018 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:56.27 | 52 | 480 |
| March 18, 2017 | Elmer Runge Classic | 4:56.96 | 11 | 474 |
| May 10, 2017 | Grossmont Valley Varsity Finals | 4:57.46 | 6 | 470 |
| April 6, 2017 | El Cajon Valley vs. Grossmont | 4:57.93 | 2 | 467 |
| May 6, 2016 | Grossmont Conference JV Finals | 4:57.97 | 15 | 466 |
| March 28, 2018 | Grossmont @ Santana | 4:59.73 | 6 | 452 |
| April 20, 2017 | Grossmont vs Mount Miguel | 5:01.49 | 4 | 438 |
| April 12, 2018 | Grossman @ El Cajon Valley | 5:02.22 | 4 | 432 |
| March 9, 2017 | El Capitan & Grossmont @ West Hills | 5:02.30 | 7 | 432 |
| April 2, 2016 | Arnie Robinson Invitational | 5:02.50 | 9 | 430 |
| March 16, 2017 | Helix vs. Grossmont | 5:04.30 | 5 | 416 |
| April 15, 2017 | Valley Center Jaguar Invitational | 5:04.71 | 24 | 413 |
| April 14, 2016 | Grossmont vs Monte Vista vs Mount Miguel | 5:04.94 | 1 | 411 |
| March 19, 2016 | Elmer Runge Classic | 5:06.73 | 12 | 398 |
| March 4, 2017 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:09.32 | 99 | 378 |
| March 5, 2016 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:09.76 | 95 | 375 |
| March 31, 2016 | Grossmont @ Santana Dual Meet | 5:12.70 | 5 | 354 |
2mile
443
Points
10:53.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Arnie Robinson Invitational | 10:53.87 | 15 | 443 |
2mile_cc
412
Points
11:02.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Bronco Roundup | 11:02.69 | 24 | 412 |
| Sept. 10, 2016 | Bronco Roundup Rancho Bernardo 2-Miler | 11:04.45 | 20 | 406 |
| Sept. 12, 2015 | Bronco Roundup | 11:57.30 | 41 | 247 |
| Sept. 13, 2014 | Bronco Roundup | 13:07.80 | 50 | 96 |
3200m
540
Points
10:23.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2018 | Grossmont League Finals | 10:23.67 | 3 | 540 |
| April 19, 2018 | Grossmont vs Mount Miguel | 10:31.92 | 2 | 508 |
| March 3, 2018 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 10:33.73 | 22 | 501 |
| April 25, 2018 | Monte Vista v. Grossmont | 10:35.53 | 2 | 495 |
| April 12, 2018 | Grossman @ El Cajon Valley | 10:38.01 | 1 | 485 |
| April 21, 2018 | Jim Cerveny Invitational | 10:42.14 | 18 | 470 |
| March 17, 2018 | Elmer Runge Classic | 10:42.25 | 10 | 470 |
| May 6, 2016 | Grossmont Conference JV Finals | 10:45.45 | 8 | 458 |
| March 23, 2017 | El Capitan @ Grossmont | 10:46.59 | 4 | 454 |
| March 30, 2017 | Grossmont @ Santana | 10:46.89 | 3 | 453 |
| May 10, 2017 | Grossmont Valley Varsity Finals | 10:50.68 | 5 | 439 |
| April 6, 2017 | El Cajon Valley vs. Grossmont | 10:53.10 | 3 | 431 |
| April 20, 2017 | Grossmont vs Mount Miguel | 10:53.24 | 3 | 430 |
| April 14, 2016 | Grossmont vs Monte Vista vs Mount Miguel | 10:54.37 | 1 | 426 |
| March 28, 2018 | Grossmont @ Santana | 10:56.20 | 3 | 420 |
| March 9, 2017 | El Capitan & Grossmont @ West Hills | 10:57.56 | 10 | 415 |
| April 2, 2016 | Arnie Robinson Invitational | 11:03.28 | 13 | 396 |
| March 31, 2016 | Grossmont @ Santana Dual Meet | 11:07.60 | 4 | 382 |
| March 8, 2018 | West Hills @ Grossmont | 12:06.70 | 4 | 212 |
5000m_cc
478
Points
17:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | Grossmont Conference Finals | 17:05.00 | 8 | 478 |
| Sept. 22, 2017 | South Bay Invitational | 17:09.00 | 20 | 469 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 17:10.30 | 132 | 466 |
| Sept. 27, 2017 | Grossmont vs. Steele Canyon | 17:34.00 | 6 | 414 |
| Sept. 23, 2016 | South Bay Invitational | 17:50.00 | 47 | 380 |
| Nov. 2, 2016 | Steele Canyon @ Grossmont | 17:55.00 | 10 | 370 |
| Sept. 26, 2014 | South Bay Invitational | 21:00.00 | 97 | 90 |
800m
379
Points
2:18.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2017 | El Capitan @ Grossmont | 2:18.23 | 7 | 379 |
| March 16, 2017 | Helix vs. Grossmont | 2:19.20 | 6 | 363 |
| March 19, 2016 | Elmer Runge Classic | 2:25.60 | 27 | 262 |
3mile_cc
468
Points
16:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | Mt SAC XC Invitational | 16:32.00 | 29 | 468 |
| Nov. 18, 2017 | CIF San Diego Section Finals | 16:46.40 | 35 | 434 |
| Sept. 16, 2017 | Mt. Carmel XC Invitational | 17:12.70 | 86 | 376 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 17:19.00 | 62 | 363 |
| Nov. 12, 2016 | Grossmont Conference Finals | 17:23.00 | 28 | 355 |
| Nov. 19, 2016 | CIF San Diego Section Finals | 18:29.88 | 83 | 230 |
| Sept. 19, 2015 | Mt. Carmel/Movin Shoes XC Invitational | 18:38.44 | 64 | 216 |
| Sept. 25, 2015 | South Bay Invitational | 18:53.00 | 95 | 193 |
| Nov. 21, 2015 | CIF San Diego Section Finals | 19:33.65 | 302 | 137 |
Mile
Event Group
481
Points
4:56.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 1600m | Viking Relays | 4:56.20 | 17 | 481 |
| March 3, 2018 | 1600m | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:56.27 | 52 | 480 |
| March 18, 2017 | 1600m | Elmer Runge Classic | 4:56.96 | 11 | 474 |
| May 10, 2017 | 1600m | Grossmont Valley Varsity Finals | 4:57.46 | 6 | 470 |
| April 6, 2017 | 1600m | El Cajon Valley vs. Grossmont | 4:57.93 | 2 | 467 |
Distance
Event Group
540
Points
10:23.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2018 | 3200m | Grossmont League Finals | 10:23.67 | 3 | 540 |
| April 19, 2018 | 3200m | Grossmont vs Mount Miguel | 10:31.92 | 2 | 508 |
| March 3, 2018 | 3200m | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 10:33.73 | 22 | 501 |
| April 25, 2018 | 3200m | Monte Vista v. Grossmont | 10:35.53 | 2 | 495 |
| April 12, 2018 | 3200m | Grossman @ El Cajon Valley | 10:38.01 | 1 | 485 |
Cross Country
Event Group
478
Points
17:05.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 5K XC | Grossmont Conference Finals | 17:05.00 | 8 | 478 |
| Sept. 22, 2017 | 5K XC | South Bay Invitational | 17:09.00 | 20 | 469 |
| Oct. 21, 2017 | 3 Mile XC | Mt SAC XC Invitational | 16:32.00 | 29 | 468 |
| Nov. 25, 2017 | 5K XC | CIF State Cross Country Championships | 17:10.30 | 132 | 466 |
| Nov. 18, 2017 | 3 Mile XC | CIF San Diego Section Finals | 16:46.40 | 35 | 434 |
Mid-D
Event Group
379
Points
2:18.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2017 | 800m | El Capitan @ Grossmont | 2:18.23 | 7 | 379 |
| March 16, 2017 | 800m | Helix vs. Grossmont | 2:19.20 | 6 | 363 |
| March 19, 2016 | 800m | Elmer Runge Classic | 2:25.60 | 27 | 262 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava