Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
808
Points
31:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | NCAA DII Midwest Regional | 31:48.00 | 28 | 808 |
| Nov. 5, 2016 | NCAA DII Midwest Regional | 32:01.00 | 54 | 791 |
| Nov. 22, 2014 | NCAA DII Midwest Regional | 32:53.00 | 64 | 726 |
| Nov. 9, 2013 | NCAA D2 Midwest Regional | 33:20.00 | 65 | 693 |
110h
1
Points
9:34.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2015 | Coastal Carolina Invitational | 9:34.78 | 2 | 1 |
1600m
654
Points
4:36.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2012 | Harold Arft Sterling Invitational | 4:36.86 | 2 | 654 |
| Jan. 25, 2013 | MITS @ U of M #4 | 4:37.46 | 11 | 648 |
| Jan. 21, 2013 | MITS @ EMU #1 | 4:41.21 | 3 | 613 |
| Jan. 20, 2012 | MITS @ U of M #3 | 4:44.18 | 13 | 585 |
| Jan. 26, 2012 | MITS @ U of M #4 | 4:46.18 | 13 | 567 |
3000m
782
Points
8:50.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2015 | St. Norbert Twilight | 8:50.24 | 2 | 782 |
| Jan. 31, 2015 | NMU Northern Challenge | 8:53.85 | 3 | 764 |
| March 11, 2016 | Coastal Carolina Invitational | 8:58.03 | 6 | 743 |
| March 8, 2014 | Point National Qualifier | 9:05.66 | 12 | 706 |
3000msc
970
Points
9:05.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Augustana Viking Olympics | 9:05.83 | 1 | 970 |
| April 14, 2017 | Bison Outdoor Classic | 9:09.92 | 4 | 954 |
| April 29, 2016 | Hillsdale Gina Relays | 9:10.03 | 8 | 953 |
| April 25, 2015 | Hillsdale Gina Relays | 9:15.06 | 7 | 933 |
| May 2, 2014 | GLIAC Outdoor Track & Field Championships | 9:22.88 | 4 | 902 |
| March 28, 2015 | adidas Raleigh Relays | 9:31.18 | 14 | 869 |
| July 6, 2014 | USATF Junior National Outdoor T&F Championships | 10:03.97 | 12 | 747 |
3200m
800
Points
9:23.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2013 | MHSAA State Championships LP-1 | 9:23.84 | 8 | 800 |
| May 10, 2013 | Siena Heights Invitational | 9:32.49 | 1 | 760 |
| April 27, 2013 | Oxford Invitational | 9:33.11 | 3 | 757 |
| May 23, 2013 | Macomb County Championship | 9:53.57 | 3 | 665 |
| June 2, 2012 | MHSAA State Championships LP-1 | 9:55.60 | 30 | 656 |
400m
425
Points
58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2012 | MITS @ U of M #4 | 58.60 | 44 | 425 |
400h
1
Points
6:05.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2017 | UNCW Seahawk Invitational | 6:05.47 | 2 | 1 |
5000m
857
Points
14:44.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | UW Platteville Invitational | 14:44.68 | 16 | 857 |
| March 11, 2016 | Coastal Carolina Invitational | 15:04.35 | 3 | 797 |
| March 10, 2017 | UNCW Seahawk Invitational | 15:10.23 | 2 | 780 |
| May 2, 2014 | GLIAC Outdoor Track & Field Championships | 15:25.15 | 15 | 736 |
5000m_cc
691
Points
15:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | MHSAA State Championships LP | 15:41.30 | 19 | 691 |
| Oct. 27, 2012 | Regional 9-1 (Algonac) | 15:50.00 | 3 | 667 |
| Sept. 29, 2012 | Coaching Legends Classic | 15:57.30 | 4 | 647 |
| Nov. 24, 2012 | Foot Locker Midwest Regional | 16:01.00 | 74 | 637 |
| Oct. 13, 2012 | Macomb County Meet | 16:11.00 | 3 | 611 |
| Sept. 14, 2012 | MSU Spartan Invitational | 16:11.00 | 24 | 611 |
| Nov. 17, 2012 | Mid-East Cross Country Championship | 16:21.00 | 38 | 585 |
| Nov. 5, 2011 | MHSAA State Championships LP | 16:24.60 | 69 | 576 |
| Oct. 29, 2011 | MHSAA D1 Regional 9-1 | 16:25.00 | 10 | 575 |
| Sept. 11, 2012 | MAC Red Jamboree #1 | 16:27.00 | 4 | 570 |
| Aug. 28, 2012 | Northville Mustang Invitational | 16:52.00 | 5 | 509 |
| Oct. 30, 2010 | MHSAA Division 1 Region 9 Championships | 16:54.00 | 22 | 504 |
| Oct. 16, 2010 | Macomb County Meet | 16:55.00 | 12 | 502 |
| Oct. 1, 2011 | Ypsilanti Legends Invitational | 16:55.30 | 20 | 501 |
| Sept. 17, 2010 | MSU Spartan Invitational | 17:38.00 | 113 | 405 |
| Oct. 31, 2009 | MHSAA Division 1 Region 9 Championships | 17:54.00 | 28 | 372 |
| Sept. 18, 2009 | MSU Spartan Invitational | 18:17.00 | 140 | 327 |
800m
439
Points
2:14.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2012 | MITS @ U of M #3 | 2:14.91 | 7 | 439 |
8000m_cc
816
Points
25:01.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | GLIAC Championship | 25:01.30 | 15 | 816 |
| Nov. 8, 2014 | GLIAC Championship | 25:18.10 | 32 | 789 |
| Oct. 8, 2016 | Conference Cross-Over | 25:34.00 | 30 | 763 |
| Sept. 30, 2016 | Blugold Invitational | 25:40.30 | 11 | 753 |
| Oct. 2, 2015 | Blugold Invitational | 25:41.40 | 25 | 751 |
| Oct. 22, 2016 | GLIAC Championship | 25:48.70 | 23 | 740 |
| Sept. 17, 2016 | St. Olaf Invitational | 26:08.00 | 10 | 709 |
| Sept. 12, 2015 | Midwest Open | 26:19.10 | 7 | 692 |
| Oct. 3, 2014 | Blugold Invitational | 26:22.30 | 46 | 688 |
| Oct. 11, 2014 | UW Parkside Lucian Rosa Invitational | 26:23.50 | 45 | 686 |
| Sept. 18, 2015 | MSU Spartan Invitational | 26:25.00 | 55 | 683 |
| Oct. 26, 2013 | GLIAC Championship | 26:34.90 | 34 | 669 |
| Sept. 12, 2014 | MSU Spartan Invitational | 26:45.00 | 117 | 653 |
| Sept. 20, 2014 | St. Olaf Invitational | 27:11.40 | 43 | 615 |
mile
772
Points
4:26.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | NMU Northern Challenge | 4:26.66 | 1 | 772 |
Cross Country
Event Group
816
Points
25:01.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2015 | 8000mCC | GLIAC Championship | 25:01.30 | 15 | 816 |
| Nov. 7, 2015 | 10000mCC | NCAA DII Midwest Regional | 31:48.00 | 28 | 808 |
| Nov. 5, 2016 | 10000mCC | NCAA DII Midwest Regional | 32:01.00 | 54 | 791 |
| Nov. 8, 2014 | 8000mCC | GLIAC Championship | 25:18.10 | 32 | 789 |
| Oct. 8, 2016 | 8000mCC | Conference Cross-Over | 25:34.00 | 30 | 763 |
Hurdles
Event Group
1
Points
6:05.47
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2017 | 400H | UNCW Seahawk Invitational | 6:05.47 | 2 | 1 |
| March 14, 2015 | 110H | Coastal Carolina Invitational | 9:34.78 | 2 | 1 |
Mile
Event Group
772
Points
4:26.66
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Mile | NMU Northern Challenge | 4:26.66 | 1 | 772 |
| May 4, 2012 | 1600m | Harold Arft Sterling Invitational | 4:36.86 | 2 | 654 |
| Jan. 25, 2013 | 1600m | MITS @ U of M #4 | 4:37.46 | 11 | 648 |
| Jan. 21, 2013 | 1600m | MITS @ EMU #1 | 4:41.21 | 3 | 613 |
| Jan. 20, 2012 | 1600m | MITS @ U of M #3 | 4:44.18 | 13 | 585 |
Distance
Event Group
800
Points
9:23.84
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2013 | 3200m | MHSAA State Championships LP-1 | 9:23.84 | 8 | 800 |
| April 2, 2015 | 3000m | St. Norbert Twilight | 8:50.24 | 2 | 782 |
| Jan. 31, 2015 | 3000m | NMU Northern Challenge | 8:53.85 | 3 | 764 |
| May 10, 2013 | 3200m | Siena Heights Invitational | 9:32.49 | 1 | 760 |
| April 27, 2013 | 3200m | Oxford Invitational | 9:33.11 | 3 | 757 |
Steeple
Event Group
970
Points
9:05.83
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 3000mSC | Augustana Viking Olympics | 9:05.83 | 1 | 970 |
| April 14, 2017 | 3000mSC | Bison Outdoor Classic | 9:09.92 | 4 | 954 |
| April 29, 2016 | 3000mSC | Hillsdale Gina Relays | 9:10.03 | 8 | 953 |
| April 25, 2015 | 3000mSC | Hillsdale Gina Relays | 9:15.06 | 7 | 933 |
| May 2, 2014 | 3000mSC | GLIAC Outdoor Track & Field Championships | 9:22.88 | 4 | 902 |
Long Sprints
Event Group
425
Points
58.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2012 | 400m | MITS @ U of M #4 | 58.60 | 44 | 425 |
Long-Distance
Event Group
857
Points
14:44.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 5000m | UW Platteville Invitational | 14:44.68 | 16 | 857 |
| March 11, 2016 | 5000m | Coastal Carolina Invitational | 15:04.35 | 3 | 797 |
| March 10, 2017 | 5000m | UNCW Seahawk Invitational | 15:10.23 | 2 | 780 |
| May 2, 2014 | 5000m | GLIAC Outdoor Track & Field Championships | 15:25.15 | 15 | 736 |
Mid-D
Event Group
439
Points
2:14.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2012 | 800m | MITS @ U of M #3 | 2:14.91 | 7 | 439 |
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