Performance Dashboard
Athlete analytics & progression tracking
1000m
642
Points
2:41.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2009 | CIAC Class LL Championships | 2:41.86 | 4 | 642 |
| Jan. 31, 2009 | CCC Indoor Championships | 2:47.53 | 6 | 550 |
| Jan. 3, 2009 | Harford Public Indoor Invitational | 2:55.13 | 15 | 437 |
1600m
449
Points
5:00.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | Greater Hartford Invitational | 5:00.11 | 21 | 449 |
| April 19, 2008 | Irv Black Invitational | 5:00.90 | 14 | 443 |
200m
832
Points
22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | 39th Hartford Public Invite | 22.70 | 4 | 832 |
| June 2, 2010 | CIAC Class L Championship | 22.95 | 3 | 800 |
| May 25, 2010 | CCC East Outdoor T&F Championships | 22.95 | 2 | 800 |
| June 7, 2010 | CIAC State Open Outdoor Championships | 23.00 | 11 | 793 |
| Dec. 19, 2009 | New Haven Invitational | 24.27 | 9 | 640 |
| Dec. 18, 2009 | Hillhouse Invitational | 24.27 | 9 | 640 |
300m
812
Points
36.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2010 | 23rd New England Indoor Track & Field Championships | 36.13 | 6 | 812 |
| Jan. 30, 2010 | CCC Indoor Championships | 36.18 | 2 | 808 |
| Jan. 16, 2010 | Yale Track Classic | 36.27 | 4 | 801 |
| Feb. 20, 2010 | CIAC State Open Indoor | 36.56 | 6 | 779 |
| Jan. 9, 2010 | Harford Public Indoor Invitational | 36.78 | 3 | 763 |
| Feb. 13, 2010 | CIAC Class LL Championships | 37.05 | 6 | 743 |
400m
907
Points
49.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2010 | CIAC Class L Championship | 49.19 | 1 | 907 |
| June 7, 2010 | CIAC State Open Outdoor Championships | 49.38 | 5 | 895 |
| May 25, 2010 | CCC East Outdoor T&F Championships | 49.69 | 1 | 877 |
| May 8, 2010 | 39th Hartford Public Invite | 49.95 | 6 | 861 |
| June 12, 2010 | New England Championship | 50.40 | 10 | 835 |
| May 1, 2010 | Greater Hartford Invitational | 50.50 | 4 | 829 |
| June 2, 2009 | CIAC Class L Championship | 50.95 | 2 | 803 |
| June 8, 2009 | CIAC State Open Outdoor Championships | 51.17 | 12 | 790 |
| March 14, 2010 | Nike Indoor Nationals | 51.80 | 46 | 755 |
4000m_cc
229
Points
15:10.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2009 | Blue Dragon Invitational | 15:10.24 | 6 | 229 |
5000m_cc
249
Points
19:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2009 | CCC Championships | 19:00.40 | 102 | 249 |
| Oct. 11, 2008 | Wickham Park Invitational | 19:29.00 | 116 | 204 |
| Oct. 10, 2009 | Wickham Park Invitational | 19:36.00 | 92 | 194 |
55m
854
Points
6.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | CIAC Class LL Championships | 6.71 | 6 | 854 |
| Feb. 20, 2010 | CIAC State Open Indoor | 6.74 | 9 | 838 |
| Jan. 9, 2010 | Harford Public Indoor Invitational | 6.75 | 2 | 833 |
| Jan. 9, 2010 | Harford Public Indoor Invitational | 6.79 | 2 | 812 |
| Jan. 16, 2010 | Yale Track Classic | 6.83 | 24 | 792 |
| Jan. 16, 2010 | Yale Track Classic | 6.84 | 19 | 787 |
| Jan. 30, 2010 | CCC Indoor Championships | 6.84 | 6 | 787 |
| Feb. 13, 2010 | CIAC Class LL Championships | 6.85 | 7 | 782 |
800m
647
Points
2:04.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Greater Hartford Invitational | 2:04.81 | 9 | 647 |
| April 18, 2009 | Irv Black Invitational | 2:05.22 | 22 | 638 |
Mid-D
Event Group
647
Points
2:04.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 800m | Greater Hartford Invitational | 2:04.81 | 9 | 647 |
| Feb. 13, 2009 | 1000m | CIAC Class LL Championships | 2:41.86 | 4 | 642 |
| April 18, 2009 | 800m | Irv Black Invitational | 2:05.22 | 22 | 638 |
| Jan. 31, 2009 | 1000m | CCC Indoor Championships | 2:47.53 | 6 | 550 |
| Jan. 3, 2009 | 1000m | Harford Public Indoor Invitational | 2:55.13 | 15 | 437 |
Mile
Event Group
449
Points
5:00.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2008 | 1600m | Greater Hartford Invitational | 5:00.11 | 21 | 449 |
| April 19, 2008 | 1600m | Irv Black Invitational | 5:00.90 | 14 | 443 |
Short Sprints
Event Group
854
Points
6.71
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | 55m | CIAC Class LL Championships | 6.71 | 6 | 854 |
| Feb. 20, 2010 | 55m | CIAC State Open Indoor | 6.74 | 9 | 838 |
| Jan. 9, 2010 | 55m | Harford Public Indoor Invitational | 6.75 | 2 | 833 |
| May 8, 2010 | 200m | 39th Hartford Public Invite | 22.70 | 4 | 832 |
| Jan. 9, 2010 | 55m | Harford Public Indoor Invitational | 6.79 | 2 | 812 |
Long Sprints
Event Group
907
Points
49.19
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2010 | 400m | CIAC Class L Championship | 49.19 | 1 | 907 |
| June 7, 2010 | 400m | CIAC State Open Outdoor Championships | 49.38 | 5 | 895 |
| May 25, 2010 | 400m | CCC East Outdoor T&F Championships | 49.69 | 1 | 877 |
| May 8, 2010 | 400m | 39th Hartford Public Invite | 49.95 | 6 | 861 |
| June 12, 2010 | 400m | New England Championship | 50.40 | 10 | 835 |
Cross Country
Event Group
249
Points
19:00.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2009 | 5K XC | CCC Championships | 19:00.40 | 102 | 249 |
| Sept. 18, 2009 | 4000mCC | Blue Dragon Invitational | 15:10.24 | 6 | 229 |
| Oct. 11, 2008 | 5K XC | Wickham Park Invitational | 19:29.00 | 116 | 204 |
| Oct. 10, 2009 | 5K XC | Wickham Park Invitational | 19:36.00 | 92 | 194 |
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