Performance Dashboard
Athlete analytics & progression tracking
1000m
558
Points
2:46.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2005 | Liberty District Meet | 2:46.99 | 7 | 558 |
| Feb. 8, 2007 | Liberty District Meet | 2:57.14 | 16 | 409 |
1600m
744
Points
4:27.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2006 | Northern Region Meet | 4:27.81 | 7 | 744 |
| May 18, 2006 | Liberty District Meet | 4:30.99 | 3 | 712 |
| May 27, 2005 | Northern Region Meet | 4:35.13 | 14 | 671 |
| May 20, 2005 | Liberty District Meet | 4:41.61 | 5 | 609 |
| Feb. 26, 2005 | Northern Region Meet | 4:43.46 | 0 | 592 |
| Feb. 26, 2005 | Northern Region Meet | 4:43.46 | 11 | 592 |
| Feb. 10, 2005 | Liberty District Meet | 4:46.03 | 6 | 568 |
| May 21, 2004 | Liberty District Meet | 4:49.35 | 7 | 539 |
| May 1, 2004 | T.C. Williams Invitational | 5:02.92 | 25 | 427 |
| Feb. 9, 2006 | Liberty District Meet | 5:07.25 | 17 | 394 |
5000m_cc
495
Points
16:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | Glory Days Grill Invitational | 16:58.00 | 57 | 495 |
| Oct. 9, 2004 | Glory Days Grill Invitational | 17:40.00 | 87 | 401 |
| Oct. 11, 2003 | Glory Days Grill Invitational | 18:47.00 | 62 | 272 |
800m
777
Points
1:59.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2006 | Liberty District Meet | 1:59.37 | 3 | 777 |
| May 27, 2005 | Northern Region Meet | 2:01.93 | 13 | 714 |
| May 20, 2005 | Liberty District Meet | 2:02.60 | 3 | 698 |
| May 14, 2005 | TJ Penultimate Experience | 2:04.66 | 0 | 651 |
| April 14, 2007 | Northern Virginia Invitational | 2:06.24 | 15 | 616 |
| May 21, 2004 | Liberty District Meet | 2:09.72 | 8 | 541 |
| May 18, 2007 | Liberty District Meet | 2:09.98 | 17 | 536 |
3mile_cc
479
Points
16:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2006 | Liberty District Meet | 16:27.00 | 15 | 479 |
| Nov. 3, 2005 | Northern Region Meet | 16:27.00 | 42 | 479 |
| Oct. 27, 2005 | Liberty District Meet | 16:29.00 | 14 | 475 |
| Sept. 9, 2006 | Monroe Parker Invitational | 16:30.00 | 23 | 472 |
| Nov. 4, 2004 | Northern Region Meet | 16:37.00 | 40 | 456 |
| Oct. 27, 2004 | Liberty District Meet | 16:41.00 | 6 | 447 |
| Nov. 2, 2006 | Northern Region Meet | 16:49.00 | 71 | 428 |
| Sept. 11, 2004 | Monroe Parker Invitational | 16:53.00 | 37 | 419 |
| Oct. 23, 2003 | Liberty District Meet | 17:28.26 | 30 | 344 |
| Sept. 6, 2003 | Monroe Parker Invitational | 18:31.00 | 110 | 228 |
| Sept. 10, 2005 | Monroe Parker Invitational | 18:34.00 | 139 | 223 |
Mid-D
Event Group
777
Points
1:59.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2006 | 800m | Liberty District Meet | 1:59.37 | 3 | 777 |
| May 27, 2005 | 800m | Northern Region Meet | 2:01.93 | 13 | 714 |
| May 20, 2005 | 800m | Liberty District Meet | 2:02.60 | 3 | 698 |
| May 14, 2005 | 800m | TJ Penultimate Experience | 2:04.66 | 0 | 651 |
| April 14, 2007 | 800m | Northern Virginia Invitational | 2:06.24 | 15 | 616 |
Mile
Event Group
744
Points
4:27.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2006 | 1600m | Northern Region Meet | 4:27.81 | 7 | 744 |
| May 18, 2006 | 1600m | Liberty District Meet | 4:30.99 | 3 | 712 |
| May 27, 2005 | 1600m | Northern Region Meet | 4:35.13 | 14 | 671 |
| May 20, 2005 | 1600m | Liberty District Meet | 4:41.61 | 5 | 609 |
| Feb. 26, 2005 | 1600m | Northern Region Meet | 4:43.46 | 0 | 592 |
Cross Country
Event Group
495
Points
16:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2006 | 5K XC | Glory Days Grill Invitational | 16:58.00 | 57 | 495 |
| Oct. 25, 2006 | 3 Mile XC | Liberty District Meet | 16:27.00 | 15 | 479 |
| Nov. 3, 2005 | 3 Mile XC | Northern Region Meet | 16:27.00 | 42 | 479 |
| Oct. 27, 2005 | 3 Mile XC | Liberty District Meet | 16:29.00 | 14 | 475 |
| Sept. 9, 2006 | 3 Mile XC | Monroe Parker Invitational | 16:30.00 | 23 | 472 |
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