Performance Dashboard
Athlete analytics & progression tracking
10000m
882
Points
30:52.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Brooks Mt. SAC Relays | 30:52.81 | 12 | 882 |
| March 21, 2015 | UNLV Spring Invitational | 31:19.67 | 4 | 846 |
| May 15, 2015 | Big Sky Conference Championship | 31:38.24 | 7 | 821 |
| May 14, 2016 | Big Sky Conference Championship | 31:41.84 | 5 | 816 |
| May 17, 2014 | Big Sky Conference Championship | 33:07.00 | 11 | 709 |
10000m_cc
838
Points
31:25.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA DI Mountain Regional | 31:25.33 | 50 | 838 |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 31:51.07 | 49 | 804 |
| Nov. 11, 2016 | NCAA DI Mountain Regional | 32:02.50 | 43 | 790 |
1000m
487
Points
2:51.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | USATF Colorado Indoor All Comer | 2:51.67 | 5 | 487 |
1500m
836
Points
4:01.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | UNLV Spring Invitational | 4:01.62 | 4 | 836 |
| March 27, 2015 | Utah Valley Collegiate | 4:02.35 | 12 | 827 |
| May 5, 2016 | Weber Twilight | 4:08.22 | 2 | 761 |
1600m
747
Points
4:27.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | Cherry Creek/Grandview Invitational | 4:27.52 | 7 | 747 |
| May 2, 2009 | Cherry Creek/Grandview Invitational | 4:28.23 | 3 | 740 |
| May 15, 2010 | Centennial League Meet | 4:29.46 | 6 | 727 |
| May 16, 2009 | Colorado State Track and Field Meet | 4:30.61 | 13 | 715 |
| April 25, 2009 | Liberty Bell Invitational | 4:30.72 | 5 | 714 |
| May 1, 2010 | Liberty Bell Track and Field Invitational | 4:31.18 | 5 | 710 |
| April 10, 2010 | Regis Jesuit Invitational | 4:33.24 | 5 | 689 |
| Feb. 21, 2009 | Simplot Games | 4:35.05 | 18 | 671 |
| April 17, 2010 | Nike Valor Championships | 4:35.46 | 7 | 667 |
| Feb. 21, 2009 | Simplot Games | 4:37.16 | 17 | 651 |
| April 2, 2010 | City of Littleton Championships | 4:40.44 | 2 | 620 |
| April 3, 2009 | City of Littleton Championships | 4:46.12 | 4 | 568 |
| Feb. 9, 2009 | USATF-CO JO Indoor Championships | 4:47.24 | 3 | 558 |
| May 22, 2010 | Colorado State Track and Field Championships | 4:54.37 | 18 | 496 |
| Jan. 10, 2009 | Fort Collins Track Club Indoor All-Comer | 5:02.42 | 7 | 431 |
3000m
893
Points
8:28.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Snake River Open | 8:28.91 | 1 | 893 |
| Feb. 25, 2017 | Big Sky Conference Championship | 8:30.47 | 7 | 885 |
| Jan. 16, 2016 | Snake River Open | 8:39.90 | 1 | 835 |
| Feb. 27, 2016 | Big Sky Conference Championship | 8:40.20 | 7 | 833 |
| Jan. 14, 2017 | Weber State Invitational | 8:46.05 | 2 | 803 |
| Feb. 13, 2015 | Montana State Dual Meet Invite | 8:47.80 | 3 | 794 |
| Feb. 21, 2015 | Weber State Invitational | 8:49.95 | 3 | 783 |
| Dec. 3, 2016 | Weber State Winter Invitational | 8:51.26 | 1 | 777 |
| Feb. 28, 2015 | Big Sky Conference Championship | 8:53.39 | 10 | 766 |
| Jan. 17, 2015 | Snake River Open | 8:55.94 | 4 | 753 |
| April 9, 2011 | CU Invitational | 9:21.36 | 20 | 633 |
| Jan. 29, 2011 | Don Barrett Duals | 9:39.48 | 9 | 553 |
| March 19, 2011 | Potts Invitational | 9:40.52 | 8 | 549 |
3200m
753
Points
9:33.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | Colorado State Track and Field Championships | 9:33.98 | 7 | 753 |
| May 8, 2010 | Cherry Creek/Grandview Invitational | 9:39.93 | 1 | 725 |
| May 16, 2009 | Colorado State Track and Field Meet | 9:40.70 | 8 | 722 |
| May 1, 2010 | Liberty Bell Track and Field Invitational | 9:41.86 | 7 | 717 |
| April 10, 2010 | Regis Jesuit Invitational | 9:46.57 | 1 | 695 |
| April 20, 2009 | Nike Littleton Invitational | 9:49.52 | 5 | 682 |
| April 17, 2010 | Nike Valor Championships | 9:50.29 | 4 | 679 |
| May 15, 2010 | Centennial League Meet | 9:50.54 | 3 | 678 |
| April 2, 2010 | City of Littleton Championships | 10:05.37 | 1 | 614 |
| March 21, 2009 | Littleton Spring Break Qualifier | 10:10.89 | 2 | 591 |
| March 13, 2010 | Littleton/Fort Collins City Challenge | 10:11.27 | 1 | 590 |
| April 3, 2009 | City of Littleton Championships | 10:15.27 | 2 | 574 |
| Feb. 20, 2010 | Simplot Games | 10:15.75 | 23 | 572 |
5000m
889
Points
14:34.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Husky Classic | 14:34.31 | 15 | 889 |
| Feb. 25, 2017 | Big Sky Conference Championship | 14:42.79 | 3 | 863 |
| Feb. 11, 2017 | Mountain States Invitational | 14:50.49 | 2 | 839 |
| April 25, 2015 | Robison Invitational | 14:59.60 | 1 | 811 |
| Feb. 27, 2016 | Big Sky Conference Championship | 14:59.77 | 6 | 811 |
| Dec. 4, 2015 | Wildcat Winter Open | 15:11.66 | 1 | 775 |
| April 11, 2014 | Utah Spring Classic | 15:15.23 | 2 | 765 |
| April 10, 2015 | Utah Spring Classic | 15:18.34 | 2 | 756 |
| May 14, 2016 | Big Sky Conference Championship | 15:22.46 | 7 | 744 |
| Feb. 28, 2015 | Big Sky Conference Championship | 15:39.22 | 8 | 697 |
| May 14, 2011 | Big Sky Conference Championship | 15:42.44 | 19 | 688 |
| July 4, 2017 | HRCA Independence Day 5K | 16:03.00 | 1 | 632 |
| Aug. 2, 2014 | Run for Rwanda | 16:13.00 | 0 | 606 |
| Feb. 12, 2011 | Air Force Invitational | 16:25.25 | 6 | 574 |
| March 26, 2011 | CSU-Pueblo Open | 16:28.40 | 8 | 567 |
5000m_cc
699
Points
15:38.40
Personal Record
6000m_cc
616
Points
20:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Utah Open | 20:02.00 | 19 | 616 |
600m
417
Points
1:36.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | USATF Colorado Indoor All Comer | 1:36.61 | 8 | 417 |
800m
587
Points
2:07.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2009 | USATF-CO JO Indoor Championships | 2:07.53 | 10 | 587 |
| Feb. 6, 2010 | Colorado Indoor State Championships | 2:09.46 | 8 | 546 |
| Jan. 17, 2009 | USATF Colorado Indoor All Comer | 2:15.43 | 2 | 429 |
8000m_cc
862
Points
24:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 24:33.90 | 19 | 862 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 25:20.00 | 193 | 786 |
| Oct. 31, 2015 | Big Sky Conference Championship | 25:38.70 | 5 | 755 |
| Oct. 28, 2016 | Big Sky Conference Championship | 25:39.80 | 20 | 754 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 25:41.10 | 26 | 752 |
| Nov. 1, 2014 | Big Sky Conference Championship | 25:42.30 | 32 | 750 |
| Sept. 26, 2015 | Roy Griak Invitational | 26:43.60 | 97 | 656 |
| Sept. 27, 2014 | Roy Griak Invitational | 27:44.20 | 201 | 569 |
5mile_cc
845
Points
24:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 24:53.20 | 10 | 845 |
| Sept. 30, 2016 | Notre Dame Invitational | 25:15.40 | 129 | 808 |
4mile_cc
724
Points
20:37.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | BYU Autumn Classic | 20:37.64 | 11 | 724 |
| Sept. 13, 2014 | BYU Autumn Classic | 20:56.84 | 22 | 687 |
mile
636
Points
4:40.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Joe Davies Open | 4:40.34 | 16 | 636 |
| Feb. 6, 2010 | Colorado Indoor State Championships | 4:50.36 | 4 | 545 |
| Jan. 17, 2009 | USATF Colorado Indoor All Comer | 4:58.52 | 2 | 476 |
Long-Distance
Event Group
889
Points
14:34.31
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 5000m | Husky Classic | 14:34.31 | 15 | 889 |
| April 16, 2016 | 10000m | Brooks Mt. SAC Relays | 30:52.81 | 12 | 882 |
| Feb. 25, 2017 | 5000m | Big Sky Conference Championship | 14:42.79 | 3 | 863 |
| March 21, 2015 | 10000m | UNLV Spring Invitational | 31:19.67 | 4 | 846 |
| Feb. 11, 2017 | 5000m | Mountain States Invitational | 14:50.49 | 2 | 839 |
Cross Country
Event Group
862
Points
24:33.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:33.90 | 19 | 862 |
| Sept. 17, 2016 | 5MileCC | Bozeman Running Co/MSU XC Open | 24:53.20 | 10 | 845 |
| Nov. 14, 2014 | 10000mCC | NCAA DI Mountain Regional | 31:25.33 | 50 | 838 |
| Sept. 30, 2016 | 5MileCC | Notre Dame Invitational | 25:15.40 | 129 | 808 |
| Nov. 13, 2015 | 10000mCC | NCAA DI Mountain Regional | 31:51.07 | 49 | 804 |
Mid-D
Event Group
587
Points
2:07.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2009 | 800m | USATF-CO JO Indoor Championships | 2:07.53 | 10 | 587 |
| Feb. 6, 2010 | 800m | Colorado Indoor State Championships | 2:09.46 | 8 | 546 |
| Jan. 31, 2009 | 1000m | USATF Colorado Indoor All Comer | 2:51.67 | 5 | 487 |
| Jan. 17, 2009 | 800m | USATF Colorado Indoor All Comer | 2:15.43 | 2 | 429 |
| Jan. 31, 2009 | 600m | USATF Colorado Indoor All Comer | 1:36.61 | 8 | 417 |
Mile
Event Group
836
Points
4:01.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 1500m | UNLV Spring Invitational | 4:01.62 | 4 | 836 |
| March 27, 2015 | 1500m | Utah Valley Collegiate | 4:02.35 | 12 | 827 |
| May 5, 2016 | 1500m | Weber Twilight | 4:08.22 | 2 | 761 |
| May 8, 2010 | 1600m | Cherry Creek/Grandview Invitational | 4:27.52 | 7 | 747 |
| May 2, 2009 | 1600m | Cherry Creek/Grandview Invitational | 4:28.23 | 3 | 740 |
Distance
Event Group
893
Points
8:28.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | Snake River Open | 8:28.91 | 1 | 893 |
| Feb. 25, 2017 | 3000m | Big Sky Conference Championship | 8:30.47 | 7 | 885 |
| Jan. 16, 2016 | 3000m | Snake River Open | 8:39.90 | 1 | 835 |
| Feb. 27, 2016 | 3000m | Big Sky Conference Championship | 8:40.20 | 7 | 833 |
| Jan. 14, 2017 | 3000m | Weber State Invitational | 8:46.05 | 2 | 803 |
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