Performance Dashboard
Athlete analytics & progression tracking
1600m
689
Points
4:33.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2003 | Maryland State Outdoor Track Championship | 4:33.23 | 10 | 689 |
| April 3, 2004 | Northern Virginia Invitational | 4:33.98 | 0 | 682 |
| May 29, 2004 | Maryland State Championships | 4:44.39 | 10 | 583 |
3000m
572
Points
9:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2004 | Kutztown High School Invitational | 9:35.00 | 0 | 572 |
3200m
583
Points
10:12.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2004 | Warrior Invitational | 10:12.97 | 8 | 583 |
5000m_cc
565
Points
16:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2003 | Baltimore County XC Championship | 16:29.00 | 1 | 565 |
800m
658
Points
2:04.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2004 | Northern Virginia Invitational | 2:04.36 | 0 | 658 |
| May 29, 2004 | Maryland State Championships | 2:06.00 | 16 | 621 |
| May 27, 2003 | Maryland State Outdoor Track Championship | 2:06.41 | 15 | 612 |
3mile_cc
328
Points
17:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2003 | Maryland State xc Meet | 17:36.00 | 10 | 328 |
| Nov. 9, 2002 | maryland state xc meet | 17:51.67 | 35 | 298 |
| Sept. 20, 2002 | Bull Run Invitational | 18:14.00 | 39 | 257 |
| Nov. 7, 2001 | Maryland State Cross Country Championships | 18:18.14 | 51 | 250 |
| Sept. 22, 2001 | Bull Run Invitational | 19:13.00 | 87 | 164 |
Mile
Event Group
689
Points
4:33.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2003 | 1600m | Maryland State Outdoor Track Championship | 4:33.23 | 10 | 689 |
| April 3, 2004 | 1600m | Northern Virginia Invitational | 4:33.98 | 0 | 682 |
| May 29, 2004 | 1600m | Maryland State Championships | 4:44.39 | 10 | 583 |
Distance
Event Group
583
Points
10:12.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2004 | 3200m | Warrior Invitational | 10:12.97 | 8 | 583 |
| Jan. 3, 2004 | 3000m | Kutztown High School Invitational | 9:35.00 | 0 | 572 |
Cross Country
Event Group
565
Points
16:29.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2003 | 5K XC | Baltimore County XC Championship | 16:29.00 | 1 | 565 |
| Nov. 8, 2003 | 3 Mile XC | Maryland State xc Meet | 17:36.00 | 10 | 328 |
| Nov. 9, 2002 | 3 Mile XC | maryland state xc meet | 17:51.67 | 35 | 298 |
| Sept. 20, 2002 | 3 Mile XC | Bull Run Invitational | 18:14.00 | 39 | 257 |
| Nov. 7, 2001 | 3 Mile XC | Maryland State Cross Country Championships | 18:18.14 | 51 | 250 |
Mid-D
Event Group
658
Points
2:04.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2004 | 800m | Northern Virginia Invitational | 2:04.36 | 0 | 658 |
| May 29, 2004 | 800m | Maryland State Championships | 2:06.00 | 16 | 621 |
| May 27, 2003 | 800m | Maryland State Outdoor Track Championship | 2:06.41 | 15 | 612 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava