Performance Dashboard
Athlete analytics & progression tracking
1600m
536
Points
4:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | SOL National Conference Championships | 4:49.70 | 16 | 536 |
| April 30, 2009 | Ken Montgomery Memorial Meet | 4:50.17 | 12 | 532 |
| May 2, 2009 | Neshaminy Invitational | 4:50.74 | 18 | 527 |
| May 9, 2009 | SOL National League Championships | 4:51.98 | 15 | 516 |
3000m
575
Points
9:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | TFCAofGP Meet #6 | 9:34.30 | 9 | 575 |
| Dec. 11, 2010 | TFCAofGP Meet #1 | 9:36.60 | 4 | 565 |
| Dec. 23, 2010 | TFCAofGP Meet #3 | 9:42.44 | 5 | 541 |
| Jan. 15, 2011 | TFCAofGP Meet #5 | 9:46.32 | 7 | 524 |
| April 2, 2011 | Council Rock Kiwanis Invitational | 9:46.65 | 12 | 523 |
| April 3, 2010 | Council Rock Kiwanis Invitational | 9:51.80 | 14 | 502 |
| Jan. 30, 2010 | TFCAofGP Meet #7 | 9:58.75 | 10 | 474 |
| Jan. 9, 2010 | TFCAofGP Meet #5 | 9:59.64 | 9 | 471 |
| Dec. 13, 2008 | TFCAGP D1 Indoor Meet #2 | 10:08.42 | 13 | 437 |
| Dec. 6, 2008 | TFCAGP D1 Indoor Meet #1 | 10:15.21 | 16 | 412 |
3200m
622
Points
10:03.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2011 | Montgomery Memorial Meet | 10:03.63 | 5 | 622 |
| April 9, 2011 | 1st Annual Bensalem Invitational (Boys) | 10:12.64 | 3 | 584 |
| May 7, 2011 | The Rob Thomas Memorial Neshaminy Invitational | 10:14.44 | 7 | 577 |
| May 14, 2011 | SOL National Conference Championships | 10:20.19 | 12 | 554 |
| April 29, 2010 | Montgomery Memorial Meet | 10:24.08 | 10 | 539 |
| May 8, 2010 | Neshaminy Invitational | 10:35.82 | 9 | 494 |
| May 15, 2010 | SOL National Conference Championships | 10:36.62 | 13 | 491 |
| May 2, 2009 | Neshaminy Invitational | 10:41.56 | 13 | 472 |
| April 25, 2009 | Springfield Invitational | 10:43.60 | 11 | 465 |
| May 10, 2008 | SOL National League Championships | 10:44.37 | 15 | 462 |
| May 3, 2008 | Neshaminy Invitational | 10:56.47 | 18 | 419 |
5000m_cc
509
Points
16:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2010 | PIAA District 1 Championships | 16:52.00 | 88 | 509 |
| Oct. 22, 2010 | SOL National Conference Championship | 17:14.00 | 13 | 458 |
| Oct. 16, 2008 | SOL National Conference Championship | 17:20.00 | 79 | 444 |
| Oct. 24, 2008 | PIAA District 1 Championships | 17:25.00 | 207 | 433 |
| Oct. 10, 2009 | William Tennent Invitational | 17:30.00 | 37 | 423 |
| Oct. 23, 2009 | SOL National Conference Championship | 17:33.00 | 24 | 416 |
| Sept. 4, 2009 | Fifth Annual John Sharp Viking Invitational | 17:34.00 | 29 | 414 |
| Oct. 30, 2009 | PIAA District 1 Championships | 17:34.00 | 137 | 414 |
| Sept. 26, 2009 | Council Rock Invitational | 17:40.00 | 33 | 401 |
| Aug. 29, 2008 | Fourth Annual John Sharp Viking Invitational | 17:57.70 | 47 | 365 |
| Sept. 20, 2008 | Briarwood Invitational | 18:01.00 | 118 | 358 |
| Sept. 3, 2010 | Sixth Annual John Sharp Viking Invitational | 18:05.59 | 57 | 349 |
| Sept. 27, 2008 | Council Rock Invitational | 18:08.00 | 38 | 344 |
| Sept. 11, 2010 | Central Bucks East Invitational | 18:11.00 | 33 | 338 |
| Sept. 18, 2010 | Briarwood Invitational | 18:16.80 | 33 | 327 |
| Oct. 4, 2008 | Steel City Invitational | 18:28.60 | 50 | 305 |
| Sept. 19, 2009 | Briarwood Invitational | 18:32.30 | 55 | 298 |
| Oct. 3, 2009 | Steel City Invitational | 18:41.30 | 29 | 282 |
| Oct. 2, 2010 | Steel City Invitational | 18:47.15 | 36 | 272 |
mile
504
Points
4:55.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2010 | TFCAofGP Meet #2 | 4:55.16 | 10 | 504 |
| Dec. 23, 2009 | TFCAofGP Meet #3 | 4:56.09 | 11 | 496 |
| Jan. 16, 2010 | TFCAofGP Meet #6 | 5:03.91 | 14 | 433 |
| Jan. 3, 2009 | TFCAGP D1 Indoor Meet #4 | 5:03.93 | 11 | 433 |
| Jan. 31, 2009 | TFCAGP D1 Indoor Meet #7 | 5:04.32 | 19 | 430 |
Mile
Event Group
536
Points
4:49.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 1600m | SOL National Conference Championships | 4:49.70 | 16 | 536 |
| April 30, 2009 | 1600m | Ken Montgomery Memorial Meet | 4:50.17 | 12 | 532 |
| May 2, 2009 | 1600m | Neshaminy Invitational | 4:50.74 | 18 | 527 |
| May 9, 2009 | 1600m | SOL National League Championships | 4:51.98 | 15 | 516 |
| Dec. 18, 2010 | Mile | TFCAofGP Meet #2 | 4:55.16 | 10 | 504 |
Distance
Event Group
622
Points
10:03.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2011 | 3200m | Montgomery Memorial Meet | 10:03.63 | 5 | 622 |
| April 9, 2011 | 3200m | 1st Annual Bensalem Invitational (Boys) | 10:12.64 | 3 | 584 |
| May 7, 2011 | 3200m | The Rob Thomas Memorial Neshaminy Invitational | 10:14.44 | 7 | 577 |
| Jan. 29, 2011 | 3000m | TFCAofGP Meet #6 | 9:34.30 | 9 | 575 |
| Dec. 11, 2010 | 3000m | TFCAofGP Meet #1 | 9:36.60 | 4 | 565 |
Cross Country
Event Group
509
Points
16:52.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2010 | 5K XC | PIAA District 1 Championships | 16:52.00 | 88 | 509 |
| Oct. 22, 2010 | 5K XC | SOL National Conference Championship | 17:14.00 | 13 | 458 |
| Oct. 16, 2008 | 5K XC | SOL National Conference Championship | 17:20.00 | 79 | 444 |
| Oct. 24, 2008 | 5K XC | PIAA District 1 Championships | 17:25.00 | 207 | 433 |
| Oct. 10, 2009 | 5K XC | William Tennent Invitational | 17:30.00 | 37 | 423 |
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