Performance Dashboard
Athlete analytics & progression tracking
1500m
477
Points
4:36.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 28, 2009 | AAU Mid-Atlantic District Championship | 4:36.64 | 4 | 477 |
1600m
460
Points
4:58.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 4:58.74 | 26 | 460 |
| May 23, 2009 | NJSIAA Sectional Championships | 5:04.18 | 29 | 417 |
| May 8, 2010 | Camden County Championships | 5:10.75 | 11 | 368 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 5:13.36 | 6 | 349 |
| Dec. 22, 2008 | South Jersey TCA - Meet #1 | 5:14.67 | 7 | 340 |
3200m_cc
111
Points
12:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | The 15th Cherokee Challenge | 12:54.00 | 194 | 111 |
| Sept. 20, 2008 | 13th Cherokee Challenge | 13:39.00 | 243 | 46 |
400m
508
Points
56.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 28, 2009 | AAU Mid-Atlantic District Championship | 56.69 | 16 | 508 |
5000m_cc
167
Points
19:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2009 | Camden Co. Championships | 19:55.00 | 43 | 167 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - South | 20:36.00 | 100 | 116 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 20:38.00 | 100 | 113 |
| Sept. 18, 2010 | South Jersey XC Shoot Out | 20:51.00 | 46 | 99 |
| Oct. 6, 2010 | Olympic Conf. - Div. Championships | 21:22.00 | 34 | 69 |
| Oct. 16, 2010 | Camden Co. Championships | 21:22.00 | 40 | 69 |
| Oct. 16, 2008 | Camden County Championships | 21:35.00 | 68 | 58 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 21:39.00 | 106 | 55 |
| Oct. 23, 2009 | Olympic Conf. Championships | 22:54.00 | 110 | 12 |
800m
575
Points
2:08.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 2:08.12 | 19 | 575 |
| June 28, 2009 | AAU Mid-Atlantic District Championship | 2:11.49 | 7 | 505 |
| Jan. 12, 2010 | SJ Championships | 2:12.13 | 3 | 492 |
| May 23, 2009 | NJSIAA Sectional Championships | 2:12.62 | 26 | 483 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:13.18 | 8 | 472 |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 2:14.09 | 100 | 454 |
| Dec. 29, 2009 | SJ Coaches Meet | 2:14.37 | 1 | 449 |
| May 8, 2010 | Camden County Championships | 2:15.73 | 13 | 424 |
| Jan. 24, 2010 | SJTCA Winter Warmup | 2:17.39 | 11 | 394 |
| Dec. 19, 2008 | Olympic Conf. Meet | 2:20.90 | 12 | 334 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:23.46 | 11 | 294 |
Mile
Event Group
477
Points
4:36.64
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 28, 2009 | 1500m | AAU Mid-Atlantic District Championship | 4:36.64 | 4 | 477 |
| May 22, 2010 | 1600m | NJSIAA State Sectionals | 4:58.74 | 26 | 460 |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 5:04.18 | 29 | 417 |
| May 8, 2010 | 1600m | Camden County Championships | 5:10.75 | 11 | 368 |
| Feb. 8, 2009 | 1600m | NJSIAA Sectional Championships | 5:13.36 | 6 | 349 |
Cross Country
Event Group
167
Points
19:55.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2009 | 5K XC | Camden Co. Championships | 19:55.00 | 43 | 167 |
| Nov. 8, 2008 | 5K XC | NJSIAA Sectional Championships - South | 20:36.00 | 100 | 116 |
| Nov. 6, 2010 | 5K XC | NJSIAA Sectional Championships (South) | 20:38.00 | 100 | 113 |
| Sept. 11, 2010 | 3200mCC | The 15th Cherokee Challenge | 12:54.00 | 194 | 111 |
| Sept. 18, 2010 | 5K XC | South Jersey XC Shoot Out | 20:51.00 | 46 | 99 |
Long Sprints
Event Group
508
Points
56.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 28, 2009 | 400m | AAU Mid-Atlantic District Championship | 56.69 | 16 | 508 |
Mid-D
Event Group
575
Points
2:08.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 800m | NJSIAA State Sectionals | 2:08.12 | 19 | 575 |
| June 28, 2009 | 800m | AAU Mid-Atlantic District Championship | 2:11.49 | 7 | 505 |
| Jan. 12, 2010 | 800m | SJ Championships | 2:12.13 | 3 | 492 |
| May 23, 2009 | 800m | NJSIAA Sectional Championships | 2:12.62 | 26 | 483 |
| Feb. 13, 2010 | 800m | NJSIAA State Sectionals | 2:13.18 | 8 | 472 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava