Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
824
Points
31:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II East Region Cross Country Championships | 31:36.20 | 8 | 824 |
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 32:27.90 | 95 | 757 |
10000m
776
Points
32:12.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Northeast-10 Outdoor Track & Field Championships | 32:12.74 | 3 | 776 |
1000m
468
Points
2:52.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2016 | PVIAC Late Meet #6 | 2:52.94 | 4 | 468 |
| Jan. 29, 2016 | PVIAC Meet Championships | 2:53.23 | 14 | 464 |
| Jan. 22, 2016 | PVIAC Late Meet 1-22-16 | 2:53.43 | 8 | 461 |
| Jan. 6, 2017 | PVIAC Meet #3 Late Meet | 2:53.64 | 2 | 458 |
| Jan. 19, 2016 | PVIAC Late Meet #7 | 2:54.60 | 10 | 444 |
| Feb. 3, 2017 | PVIAC Meet Championships | 2:55.42 | 5 | 433 |
| Dec. 15, 2015 | PVIAC #2 Early Session | 2:55.70 | 3 | 429 |
| Jan. 8, 2016 | PVIAC Meet #4 | 2:58.26 | 5 | 394 |
| Dec. 11, 2015 | PVIAC Meet #1 Late Meet | 2:58.54 | 3 | 390 |
1500m
925
Points
3:54.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | AIC Invitational II | 3:54.16 | 3 | 925 |
| May 8, 2021 | Northeast-10 Outdoor Track & Field Championships | 3:57.49 | 4 | 885 |
| April 24, 2021 | Bryant U vs American U, Brown U | 3:59.39 | 7 | 862 |
| April 28, 2022 | West Point Twilight | 4:02.71 | 13 | 823 |
2mile
554
Points
10:23.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | MIAA Western / Central Division 1 Championships | 10:23.95 | 19 | 554 |
| Feb. 3, 2017 | PVIAC Meet Championships | 10:41.58 | 3 | 487 |
3000m
918
Points
8:24.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 8:24.44 | 3 | 918 |
| Feb. 25, 2022 | Northeast-10 Indoor Track & Field Championships | 8:37.37 | 3 | 848 |
| Jan. 22, 2022 | Springfield College Massasoit Classic | 8:44.44 | 1 | 812 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:49.96 | 67 | 783 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 8:55.79 | 127 | 754 |
| Dec. 7, 2019 | Smith College Winter Classic | 9:04.07 | 3 | 714 |
| Feb. 21, 2020 | Northeast-10 Indoor Championship | 9:07.71 | 20 | 696 |
4000m_cc
185
Points
15:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Wickham Park Invitational | 15:33.00 | 10 | 185 |
5000m
836
Points
14:51.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | AIC Yellow Jacket Invitational | 14:51.48 | 2 | 836 |
| April 17, 2021 | 2021 George Davis Invitational | 14:55.16 | 4 | 825 |
| Dec. 4, 2021 | Sharon Colyear-Danville Season Opener | 15:10.39 | 96 | 779 |
| May 16, 2021 | IC4A/ECAC Outdoor Track & Field Championships | 15:15.84 | 12 | 763 |
| Sept. 10, 2022 | 2022 Smith College Co-Ed X-C Invitational | 16:21.80 | 6 | 583 |
5000m_cc
722
Points
15:30.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | Adelphi Short-Course Showdown | 15:30.20 | 4 | 722 |
| Nov. 10, 2018 | MIAA Western Division Championships | 16:11.00 | 4 | 611 |
| Oct. 26, 2017 | PVIAC Championships | 16:26.73 | 7 | 571 |
| Nov. 13, 2016 | MIAA Western Division State Championships | 16:38.00 | 6 | 543 |
| Oct. 28, 2018 | PVIAC Championships | 16:39.00 | 9 | 540 |
| Nov. 5, 2016 | PVIAC Championships | 16:45.00 | 11 | 526 |
| Oct. 13, 2018 | Bay State Invitational | 17:20.30 | 24 | 444 |
| Nov. 14, 2015 | MIAA Western Division State Championships | 17:24.43 | 28 | 435 |
| Nov. 11, 2017 | MIAA Western Division State Championships | 17:31.41 | 17 | 419 |
| Nov. 18, 2017 | MIAA All State Finals | 17:41.99 | 144 | 397 |
| Oct. 8, 2016 | Wickham Park Invitational | 17:42.00 | 18 | 397 |
| Oct. 31, 2015 | PVIAC Championships | 17:42.78 | 46 | 395 |
| Nov. 19, 2016 | MIAA All State Finals | 17:49.00 | 98 | 382 |
| Nov. 18, 2018 | MIAA All State Finals | 17:53.95 | 74 | 372 |
| Oct. 7, 2017 | Wickham Park Invitational | 17:54.00 | 21 | 372 |
6000m_cc
459
Points
21:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Bluffton University Beaver Dam Invite | 21:28.30 | 78 | 459 |
800m
802
Points
1:58.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | AIC Invitational II | 1:58.37 | 2 | 802 |
| May 25, 2019 | MIAA Western / Central Division 1 Championships | 1:59.95 | 7 | 762 |
| May 18, 2019 | PVIAC Division 1 Championships | 2:00.35 | 7 | 752 |
| Feb. 8, 2020 | Tufts Cupid Challenge | 2:01.04 | 15 | 736 |
| May 26, 2018 | MIAA Western / Central Division 1 Championships | 2:04.41 | 13 | 657 |
| May 20, 2016 | Western Mass Division 1 Championship | 2:06.54 | 11 | 609 |
| May 21, 2018 | Western Massachusetts Division 1 Championship | 2:06.71 | 9 | 605 |
| May 19, 2017 | Western Mass Div. 1 Championships | 2:08.53 | 9 | 566 |
8000m_cc
796
Points
25:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | NEICAAA Championships | 25:13.60 | 15 | 796 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 25:22.70 | 19 | 781 |
| Oct. 24, 2021 | Northeast-10 Cross Country Championships | 26:00.20 | 7 | 722 |
| Sept. 24, 2022 | Ted Owen Invitational | 26:48.10 | 15 | 649 |
| Sept. 11, 2021 | Saint Anselm Shacklette Cross Country Invitational | 27:41.70 | 1 | 572 |
| Sept. 21, 2019 | Elms College Meet | 28:59.40 | 2 | 469 |
| Sept. 30, 2023 | The Ranger Open | 29:49.60 | 27 | 408 |
| Oct. 27, 2019 | Northeast-10 Cross Country Championships | 30:58.30 | 84 | 332 |
mile
880
Points
4:16.62
Personal Record
Cross Country
Event Group
824
Points
31:36.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2021 | 10000mCC | NCAA Division II East Region Cross Country Championships | 31:36.20 | 8 | 824 |
| Oct. 9, 2021 | 8000mCC | NEICAAA Championships | 25:13.60 | 15 | 796 |
| Oct. 8, 2022 | 8000mCC | 2022 NEICAAA Championships | 25:22.70 | 19 | 781 |
| Nov. 20, 2021 | 10000mCC | NCAA Division II Cross Country Championships | 32:27.90 | 95 | 757 |
| Oct. 21, 2022 | 5K XC | Adelphi Short-Course Showdown | 15:30.20 | 4 | 722 |
Long-Distance
Event Group
836
Points
14:51.48
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 5000m | AIC Yellow Jacket Invitational | 14:51.48 | 2 | 836 |
| April 17, 2021 | 5000m | 2021 George Davis Invitational | 14:55.16 | 4 | 825 |
| Dec. 4, 2021 | 5000m | Sharon Colyear-Danville Season Opener | 15:10.39 | 96 | 779 |
| May 8, 2021 | 10000m | Northeast-10 Outdoor Track & Field Championships | 32:12.74 | 3 | 776 |
| May 16, 2021 | 5000m | IC4A/ECAC Outdoor Track & Field Championships | 15:15.84 | 12 | 763 |
Mid-D
Event Group
802
Points
1:58.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 800m | AIC Invitational II | 1:58.37 | 2 | 802 |
| May 25, 2019 | 800m | MIAA Western / Central Division 1 Championships | 1:59.95 | 7 | 762 |
| May 18, 2019 | 800m | PVIAC Division 1 Championships | 2:00.35 | 7 | 752 |
| Feb. 8, 2020 | 800m | Tufts Cupid Challenge | 2:01.04 | 15 | 736 |
| May 26, 2018 | 800m | MIAA Western / Central Division 1 Championships | 2:04.41 | 13 | 657 |
Mile
Event Group
925
Points
3:54.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 1500m | AIC Invitational II | 3:54.16 | 3 | 925 |
| May 8, 2021 | 1500m | Northeast-10 Outdoor Track & Field Championships | 3:57.49 | 4 | 885 |
| Feb. 5, 2022 | Mile | NEICAAA Indoor Track & Field Championship | 4:16.62 | 5 | 880 |
| Feb. 25, 2022 | Mile | Northeast-10 Indoor Track & Field Championships | 4:17.27 | 6 | 873 |
| April 24, 2021 | 1500m | Bryant U vs American U, Brown U | 3:59.39 | 7 | 862 |
Distance
Event Group
918
Points
8:24.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 8:24.44 | 3 | 918 |
| Feb. 25, 2022 | 3000m | Northeast-10 Indoor Track & Field Championships | 8:37.37 | 3 | 848 |
| Jan. 22, 2022 | 3000m | Springfield College Massasoit Classic | 8:44.44 | 1 | 812 |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:49.96 | 67 | 783 |
| Jan. 25, 2020 | 3000m | BU John Thomas Terrier Classic | 8:55.79 | 127 | 754 |
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