Jason Bangs

Shepherd Hill Regional High School • 2014 • MA

543

2Mile

544

10:26.66

5K XC

466

17:10.61

Mile

364

5:13.11

600m

178

1:48.00

Peak: 543 • 1.00x • 0 groups

Jason Bangs

Shepherd Hill Regional High School • 2014 • MA

N/A

8000mCC

561

27:49.60

3000m

497

9:52.99

5000m

487

17:01.32

5MileCC

410

29:58.90

Peak: 543 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2014

#3241

Nation

#213

State
Distance

2mile • 10:26.66

#1729

Nation

#124

State
Cross Country

5000m • 17:10.61

#2116

Nation

#149

State
Mile

mile • 5:13.11

#2656

Nation

#249

State

Wins Against

Max: 1250

1000m

Points

3:27.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2011 HS	Southern Worcester County Indoor Track Dual Meet #6	3:27.80	18	99

2mile

544

Points

10:26.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2014 HS	MIAA Division 3 Championships	10:26.66	18	544
Feb. 2, 2014 HS	Last Chance To Qualify Meet	10:27.49	6	541
May 21, 2014 HS	SWCL Boys Championships	10:31.95	3	523
May 11, 2013 HS	District E Boys Class Championships	10:32.35	10	522
May 31, 2014 HS	MIAA Western / Central Divsion 1 Championships	10:36.42	21	506
May 27, 2013 HS	MIAA Western / Central Divsion 1 Championships	10:37.75	21	501
Dec. 22, 2013 HS	MSTCA Winter Festival- Large Schools	10:41.17	8	489
Feb. 3, 2013 HS	Last Chance To Qualify Meet	10:45.22	17	474
Feb. 8, 2014 HS	District E Championship Div. 1	10:46.30	6	470
May 15, 2013 HS	Southern Worster County League - Boys	10:47.78	4	464
Jan. 19, 2013 HS	East Coast HS TF Invitational	10:49.53	6	458
May 5, 2012 HS	MSTCA Freshman/Sophomore Meet - Large School	10:53.96	34	442
May 17, 2014 HS	District E Boys Class Championships	10:57.88	12	429
Jan. 29, 2014 HS	Southern Worcester County Championship	10:58.76	5	426
Feb. 9, 2013 HS	District E Invitational Div. I	11:03.73	10	409
May 17, 2012 HS	Fred Warren District E	11:07.40	16	396
Dec. 12, 2012 HS	Southern Worcester County League #1	11:31.10	3	321
Jan. 2, 2013 HS	Southern Worcester County Meet #6	11:34.80	5	310
May 7, 2011 HS	MSTCA Freshman/Sophomore Meet - Large School	11:39.88	33	295
Dec. 21, 2011 HS	SWCL Dual Meet #2	12:01.10	9	237

3000m

497

Points

9:52.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2015 HS	Tufts Cupid Challenge	9:52.99	38	497
Jan. 31, 2015 HS	Wesleyan Invitational #2	9:53.28	5	496
Jan. 17, 2015 HS	Tufts Invitational #1	9:59.66	30	471
Jan. 10, 2015 HS	Dartmouth Relays	10:09.94	39	431

5000m

487

Points

17:01.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 6, 2014 HS	UMASS Boston Indoor Invitational	17:01.32	27	487
Feb. 14, 2015 HS	Little East/New England Alliance Indoor Championships	17:15.96	16	453
Feb. 14, 2015 HS	MASCAC Indoor Championships	17:15.96	10	453

5000m_cc

466

Points

17:10.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2013 HS	Bob McIntyre Twilight Cross-Country Invitational Meet	17:10.61	80	466
Sept. 21, 2013 HS	Amherst Invitational	17:35.00	50	412
Sept. 22, 2012 HS	Amherst Invitational	18:02.00	80	356
Sept. 7, 2013 HS	7th Annual Vineyard XC Invitational	18:06.81	27	347
Sept. 8, 2012 HS	6th Annual Vineyard XC Invitational	18:08.65	21	343
Oct. 13, 2012 HS	Wachusett Invitational	18:15.50	27	330
Sept. 24, 2011 HS	Amherst Invitational	18:59.00	98	252
Oct. 22, 2011 HS	Wachusett Invitational	19:12.00	39	230
Nov. 5, 2011 HS	MSTCA Coaches Invitational	21:31.60	148	61

55m

Points

8.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2010 HS	Tantasqua Vacation Meet	8.90	15	95

600m

178

Points

1:48.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2012 HS	SWCL Dual Meet #4	1:48.00	12	178
Jan. 2, 2013 HS	Southern Worcester County Meet #6	1:51.30	11	128
Jan. 5, 2011 HS	Southern Worcester County Indoor Track Dual Meet #3	1:52.70	16	109
Jan. 18, 2012 HS	SWCL Dual Meet #5	1:53.70	16	96
Dec. 22, 2010 HS	Southern Worcester County League Meet	1:59.50	26	39

8000m_cc

561

Points

27:49.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2014 HS	UMass Dartmouth Cross Country Invitational	27:49.60	117	561
Oct. 11, 2014 HS	Westfield State James Early Invitational	28:18.46	89	522
Sept. 13, 2014 HS	University of New England Invitational	28:26.00	0	512
Nov. 15, 2014 HS	NCAA D3 New England Regional	29:31.90	232	429
Sept. 6, 2014 HS	Smith Invitational	30:24.00	27	369

5mile_cc

410

Points

29:58.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2014 HS	Worcester City Cross Country Championship	29:58.90	17	410

mile

364

Points

5:13.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 15, 2012 HS	MSTCA Winter Festival- Large Schools	5:13.11	50	364
May 24, 2011 HS	SWCL Championships	5:22.05	12	303
Dec. 19, 2012 HS	Southern Worcester County League #4	5:22.90	1	298
Jan. 25, 2012 HS	SWCL Dual Meet #6	5:31.54	13	244
Dec. 18, 2011 HS	MSTCA Winter Festival - Large School	5:31.63	82	244
Jan. 8, 2012 HS	MSTCA Auerbach Feshman-Sophomore Meet	5:33.04	76	236
Dec. 29, 2011 HS	Tantasqua Vacation Invitational	5:35.64	5	221
Jan. 4, 2012 HS	SWCL Dual Meet #3	5:36.34	12	217
Jan. 14, 2011 HS	Southern Worcester County League West Dual Meet #4	5:37.60	9	210
Feb. 6, 2011 HS	SWCL Indoor Track & Field Championships	5:41.24	13	191
Jan. 19, 2011 HS	Southern Worcester County Indoor Track Dual Meet #5	5:44.00	11	177
Jan. 26, 2011 HS	Southern Worcester County Indoor Track Dual Meet #6	5:44.30	8	175
Dec. 14, 2011 HS	SWCL Dual Meet #1	5:45.14	8	171
Dec. 28, 2010 HS	Tantasqua Vacation Meet	6:00.90	10	103

Mid-D

Event Group

178

Points

1:48.00

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 11, 2012 HS	600m	SWCL Dual Meet #4	1:48.00	12	178
Jan. 2, 2013 HS	600m	Southern Worcester County Meet #6	1:51.30	11	128
Jan. 5, 2011 HS	600m	Southern Worcester County Indoor Track Dual Meet #3	1:52.70	16	109
Jan. 26, 2011 HS	1000m	Southern Worcester County Indoor Track Dual Meet #6	3:27.80	18	99
Jan. 18, 2012 HS	600m	SWCL Dual Meet #5	1:53.70	16	96
Dec. 22, 2010 HS	600m	Southern Worcester County League Meet	1:59.50	26	39

Distance

Event Group

544

Points

10:26.66

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2014 HS	2Mile	MIAA Division 3 Championships	10:26.66	18	544
Feb. 2, 2014 HS	2Mile	Last Chance To Qualify Meet	10:27.49	6	541
May 21, 2014 HS	2Mile	SWCL Boys Championships	10:31.95	3	523
May 11, 2013 HS	2Mile	District E Boys Class Championships	10:32.35	10	522
May 31, 2014 HS	2Mile	MIAA Western / Central Divsion 1 Championships	10:36.42	21	506
May 27, 2013 HS	2Mile	MIAA Western / Central Divsion 1 Championships	10:37.75	21	501
Feb. 7, 2015 HS	3000m	Tufts Cupid Challenge	9:52.99	38	497
Jan. 31, 2015 HS	3000m	Wesleyan Invitational #2	9:53.28	5	496
Dec. 22, 2013 HS	2Mile	MSTCA Winter Festival- Large Schools	10:41.17	8	489
Feb. 3, 2013 HS	2Mile	Last Chance To Qualify Meet	10:45.22	17	474
Jan. 17, 2015 HS	3000m	Tufts Invitational #1	9:59.66	30	471
Feb. 8, 2014 HS	2Mile	District E Championship Div. 1	10:46.30	6	470
May 15, 2013 HS	2Mile	Southern Worster County League - Boys	10:47.78	4	464
Jan. 19, 2013 HS	2Mile	East Coast HS TF Invitational	10:49.53	6	458
May 5, 2012 HS	2Mile	MSTCA Freshman/Sophomore Meet - Large School	10:53.96	34	442
Jan. 10, 2015 HS	3000m	Dartmouth Relays	10:09.94	39	431
May 17, 2014 HS	2Mile	District E Boys Class Championships	10:57.88	12	429
Jan. 29, 2014 HS	2Mile	Southern Worcester County Championship	10:58.76	5	426
Feb. 9, 2013 HS	2Mile	District E Invitational Div. I	11:03.73	10	409
May 17, 2012 HS	2Mile	Fred Warren District E	11:07.40	16	396
Dec. 12, 2012 HS	2Mile	Southern Worcester County League #1	11:31.10	3	321
Jan. 2, 2013 HS	2Mile	Southern Worcester County Meet #6	11:34.80	5	310
May 7, 2011 HS	2Mile	MSTCA Freshman/Sophomore Meet - Large School	11:39.88	33	295
Dec. 21, 2011 HS	2Mile	SWCL Dual Meet #2	12:01.10	9	237

Long-Distance

Event Group

487

Points

17:01.32

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 6, 2014 HS	5000m	UMASS Boston Indoor Invitational	17:01.32	27	487
Feb. 14, 2015 HS	5000m	Little East/New England Alliance Indoor Championships	17:15.96	16	453
Feb. 14, 2015 HS	5000m	MASCAC Indoor Championships	17:15.96	10	453

Cross Country

Event Group

561

Points

27:49.60

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 20, 2014 HS	8000mCC	UMass Dartmouth Cross Country Invitational	27:49.60	117	561
Oct. 11, 2014 HS	8000mCC	Westfield State James Early Invitational	28:18.46	89	522
Sept. 13, 2014 HS	8000mCC	University of New England Invitational	28:26.00	0	512
Oct. 19, 2013 HS	5K XC	Bob McIntyre Twilight Cross-Country Invitational Meet	17:10.61	80	466
Nov. 15, 2014 HS	8000mCC	NCAA D3 New England Regional	29:31.90	232	429
Sept. 21, 2013 HS	5K XC	Amherst Invitational	17:35.00	50	412
Sept. 27, 2014 HS	5MileCC	Worcester City Cross Country Championship	29:58.90	17	410
Sept. 6, 2014 HS	8000mCC	Smith Invitational	30:24.00	27	369
Sept. 22, 2012 HS	5K XC	Amherst Invitational	18:02.00	80	356
Sept. 7, 2013 HS	5K XC	7th Annual Vineyard XC Invitational	18:06.81	27	347
Sept. 8, 2012 HS	5K XC	6th Annual Vineyard XC Invitational	18:08.65	21	343
Oct. 13, 2012 HS	5K XC	Wachusett Invitational	18:15.50	27	330
Sept. 24, 2011 HS	5K XC	Amherst Invitational	18:59.00	98	252
Oct. 22, 2011 HS	5K XC	Wachusett Invitational	19:12.00	39	230
Nov. 5, 2011 HS	5K XC	MSTCA Coaches Invitational	21:31.60	148	61

Short Sprints

Event Group

Points

8.90

Personal Record

55m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 28, 2010 HS	55m	Tantasqua Vacation Meet	8.90	15	95

Mile

Event Group

364

Points

5:13.11

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Dec. 15, 2012 HS	Mile	MSTCA Winter Festival- Large Schools	5:13.11	50	364
May 24, 2011 HS	Mile	SWCL Championships	5:22.05	12	303
Dec. 19, 2012 HS	Mile	Southern Worcester County League #4	5:22.90	1	298
Jan. 25, 2012 HS	Mile	SWCL Dual Meet #6	5:31.54	13	244
Dec. 18, 2011 HS	Mile	MSTCA Winter Festival - Large School	5:31.63	82	244
Jan. 8, 2012 HS	Mile	MSTCA Auerbach Feshman-Sophomore Meet	5:33.04	76	236
Dec. 29, 2011 HS	Mile	Tantasqua Vacation Invitational	5:35.64	5	221
Jan. 4, 2012 HS	Mile	SWCL Dual Meet #3	5:36.34	12	217
Jan. 14, 2011 HS	Mile	Southern Worcester County League West Dual Meet #4	5:37.60	9	210
Feb. 6, 2011 HS	Mile	SWCL Indoor Track & Field Championships	5:41.24	13	191
Jan. 19, 2011 HS	Mile	Southern Worcester County Indoor Track Dual Meet #5	5:44.00	11	177
Jan. 26, 2011 HS	Mile	Southern Worcester County Indoor Track Dual Meet #6	5:44.30	8	175
Dec. 14, 2011 HS	Mile	SWCL Dual Meet #1	5:45.14	8	171
Dec. 28, 2010 HS	Mile	Tantasqua Vacation Meet	6:00.90	10	103

Season Bests

Distance event group

2Mile 2011 · MSTCA Fresh…

11:39.88 295 pts

2Mile 2012 · MSTCA Fresh…

10:53.96 442 pts

2Mile 2013 · District E …

10:32.35 522 pts

2Mile 2014 · MIAA Divisi…

10:26.66 544 pts

Cross Country event group

5000m 2011 · Amherst Inv…

18:59.00 252 pts

5000m 2012 · Amherst Inv…

18:02.00 356 pts

5000m 2013 · Bob McIntyr…

17:10.61 466 pts

Mile event group

Mile 2011 · SWCL Champi…

5:22.05 303 pts

Mile 2012 · SWCL Dual M…

5:31.54 244 pts

Mile 2012 · MSTCA Winte…

5:13.11 364 pts

Mid-D event group

600m 2011 · Southern Wo…

1:52.70 109 pts

600m 2012 · SWCL Dual M…

1:48.00 178 pts

600m 2013 · Southern Wo…

1:51.30 128 pts

Short Sprints event group

55m 2010 · Tantasqua V…

8.90 95 pts

Jason Bangs

Jason Bangs

Jason Bangs

Jason Bangs

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Class Rankings

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Mile

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Jason Bangs

Jason Bangs

Jason Bangs

Jason Bangs

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Class Rankings

Distance

Cross Country

Mile

Wins Against

1000m

2mile

3000m

5000m

5000m_cc

55m

600m

8000m_cc

5mile_cc

mile

Mid-D

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Long-Distance

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