Performance Dashboard
Athlete analytics & progression tracking
100m
912
Points
12.41
Personal Record
200m
1015
Points
24.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Hurricane Invitational | 24.22 | 2 | 1015 |
| May 17, 2014 | Georgia Tech Invitational | 24.36 | 4 | 1001 |
| March 29, 2014 | Raleigh Relays | 24.63 | 12 | 976 |
| June 5, 2010 | VHSL Group A State Outdoor T&F Championships | 26.08 | 4 | 845 |
| May 31, 2010 | Region B Outdoor T&F Championships | 26.17 | 2 | 837 |
| May 19, 2010 | James River District Outdoor T&F Championships | 26.26 | 1 | 830 |
| April 24, 2010 | MileStat.com Elite Track Classic | 26.48 | 9 | 811 |
| April 28, 2010 | Amelia Dual Meet | 26.54 | 1 | 806 |
| April 21, 2010 | Amelia Dual Meet | 26.54 | 1 | 806 |
| April 14, 2010 | Buckingham Tri Meet | 26.74 | 1 | 789 |
| March 31, 2010 | Amelia County Tri Meet | 27.04 | 1 | 764 |
| April 17, 2010 | Bob Murray Invitational | 27.28 | 2 | 744 |
400m
1052
Points
53.96
Personal Record
500m
732
Points
1:23.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2011 | Liberty High School Christmas Invitational | 1:23.04 | 10 | 732 |
5000m_cc
456
Points
22:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2009 | Prince Edward Invitational | 22:29.00 | 1 | 456 |
800m
804
Points
2:21.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2012 | Region B Outdoor T&F Championships | 2:21.92 | 2 | 804 |
| June 2, 2012 | VHSL Group A State Outdoor T&F Championships | 2:22.38 | 2 | 797 |
| April 14, 2012 | Gus Lacy Track Classic | 2:25.57 | 11 | 750 |
| June 4, 2011 | VHSL Group A State Outdoor T&F Championships | 2:26.26 | 2 | 740 |
| May 26, 2011 | Region B Outdoor T&F Championships | 2:27.94 | 2 | 717 |
| May 7, 2011 | Five Forks Track Classic | 2:28.34 | 9 | 711 |
| May 13, 2013 | James River District Outdoor T&F Championships | 2:30.17 | 1 | 686 |
| May 3, 2013 | Fluvanna Invitational | 2:31.11 | 1 | 673 |
| March 24, 2010 | Greensville 5 Team Meet | 2:34.24 | 1 | 631 |
| April 17, 2010 | Bob Murray Invitational | 2:35.61 | 1 | 613 |
| May 17, 2012 | James River Outdoor T&F Championships | 2:35.87 | 1 | 610 |
| March 31, 2010 | Amelia County Tri Meet | 2:36.24 | 1 | 605 |
| March 29, 2012 | Amelia Quad Meet | 2:37.24 | 1 | 592 |
| April 2, 2011 | Amelia County Invitational | 2:40.24 | 1 | 554 |
| April 10, 2013 | Goochland Quad Meet #2 | 2:43.24 | 1 | 518 |
| May 16, 2011 | James River Outdoor T&F Championships | 2:44.59 | 1 | 502 |
| April 14, 2010 | Buckingham Tri Meet | 2:46.24 | 1 | 483 |
| March 24, 2012 | Charles City Invitational | 2:46.92 | 14 | 475 |
hj
1
Points
4-6
Personal Record
lj
1
Points
13-9.5
Personal Record
tj
1
Points
28-1
Personal Record
Short Sprints
Event Group
1015
Points
24.22
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | 200m | Hurricane Invitational | 24.22 | 2 | 1015 |
| May 17, 2014 | 200m | Georgia Tech Invitational | 24.36 | 4 | 1001 |
| March 29, 2014 | 200m | Raleigh Relays | 24.63 | 12 | 976 |
| June 1, 2013 | 100m | VHSL Group A State Outdoor T&F Championships | 12.41 | 2 | 912 |
| May 4, 2012 | 100m | Fluvanna Invitational | 12.52 | 1 | 891 |
Long Sprints
Event Group
1052
Points
53.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 400m | NCAA Division I East Preliminary | 53.96 | 30 | 1052 |
| March 29, 2014 | 400m | Raleigh Relays | 54.13 | 2 | 1045 |
| May 17, 2014 | 400m | Georgia Tech Invitational | 54.24 | 3 | 1041 |
| March 22, 2014 | 400m | Hurricane Invitational | 54.28 | 1 | 1040 |
| April 5, 2014 | 400m | Pepsi Florida Relays | 54.58 | 20 | 1029 |
Cross Country
Event Group
456
Points
22:29.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2009 | 5K XC | Prince Edward Invitational | 22:29.00 | 1 | 456 |
Mid-D
Event Group
804
Points
2:21.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2012 | 800m | Region B Outdoor T&F Championships | 2:21.92 | 2 | 804 |
| June 2, 2012 | 800m | VHSL Group A State Outdoor T&F Championships | 2:22.38 | 2 | 797 |
| April 14, 2012 | 800m | Gus Lacy Track Classic | 2:25.57 | 11 | 750 |
| June 4, 2011 | 800m | VHSL Group A State Outdoor T&F Championships | 2:26.26 | 2 | 740 |
| May 26, 2011 | 800m | Region B Outdoor T&F Championships | 2:27.94 | 2 | 717 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2013 | HJ | James River District Outdoor T&F Championships | 4-6 | 1 | 1 |
| April 24, 2010 | HJ | MileStat.com Elite Track Classic | 4-6 | 17 | 1 |
| April 28, 2010 | HJ | Amelia Dual Meet | 4-8 | 1 | 1 |
| March 31, 2010 | HJ | Amelia County Tri Meet | 4-8 | 1 | 1 |
| April 14, 2010 | HJ | Buckingham Tri Meet | 4-8 | 1 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava