Performance Dashboard
Athlete analytics & progression tracking
1000m
608
Points
3:23.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2014 | Section 11 Jim Howard | 3:23.79 | 7 | 608 |
1500m
629
Points
5:23.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 26, 2013 | North Shore HS Invitational | 5:23.42 | 15 | 629 |
200m
912
Points
25.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2016 | Metropolitan Indoor Championships | 25.33 | 7 | 912 |
| Jan. 15, 2016 | Spartan Regional Invite | 25.44 | 1 | 902 |
| Feb. 21, 2016 | MAAC Championships | 25.65 | 4 | 883 |
| April 7, 2018 | Sam Howell Memorial Invitational | 25.66 | 15 | 882 |
| April 27, 2013 | Bob Pratt Smithtown Invy | 25.74 | 2 | 875 |
| April 22, 2018 | Monmouth Season Opener (Reschedule) | 25.81 | 3 | 869 |
| April 14, 2018 | Metropolitan Outdoor Championships | 25.81 | 2 | 869 |
| April 12, 2014 | Suffolk Girls Coaches Meet | 25.97 | 6 | 855 |
| May 15, 2013 | Longwood Frosh/Soph Invitational | 26.21 | 2 | 834 |
| April 29, 2016 | Lions' Invitational | 26.31 | 7 | 825 |
| Jan. 21, 2017 | Penn 8-Team Select | 26.48 | 5 | 811 |
| March 25, 2017 | Monmouth Season Opener | 26.65 | 18 | 796 |
| April 13, 2013 | Suffolk Girls Coaches Meet | 26.84 | 9 | 780 |
| Dec. 22, 2012 | Grinch Games | 26.90 | 1 | 775 |
300m
901
Points
41.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2014 | Bishop Loughlin Games | 41.11 | 11 | 901 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 41.35 | 8 | 889 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 41.44 | 7 | 885 |
| Feb. 21, 2014 | Long Island Elite Meet | 41.61 | 4 | 876 |
| Feb. 8, 2014 | Section 11 State Qualifier | 41.86 | 4 | 864 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 42.02 | 16 | 856 |
| Feb. 22, 2013 | Long Island Elite Meet | 42.35 | 3 | 840 |
| Feb. 8, 2014 | Section 11 State Qualifier | 42.39 | 3 | 838 |
| Feb. 2, 2014 | Section 11 County Champs | 42.62 | 1 | 827 |
| Feb. 11, 2013 | Section 11 State Qualifier | 42.73 | 2 | 822 |
| Feb. 11, 2013 | Section 11 State Qualifier | 42.84 | 5 | 817 |
| Feb. 3, 2013 | Section 11 Girls County Champs | 43.02 | 1 | 808 |
| Jan. 19, 2013 | Section 11 Art Mitchell | 43.11 | 1 | 804 |
| Jan. 26, 2013 | Section 11 Girls League Champs | 43.19 | 2 | 800 |
| Dec. 26, 2013 | North Shore HS Invitational | 43.29 | 13 | 795 |
| Jan. 12, 2013 | Section 11 Jim Howard | 43.40 | 1 | 790 |
| Feb. 2, 2014 | Section 11 County Champs | 43.56 | 1 | 783 |
| Feb. 3, 2013 | Section 11 Girls County Champs | 44.11 | 1 | 757 |
| Jan. 6, 2013 | Section 11 Girls Cross Over D | 44.30 | 1 | 748 |
| Dec. 8, 2013 | Section 11 Cross Over A | 44.37 | 1 | 745 |
| Dec. 11, 2012 | Section 11 Girls Cross Over B | 44.43 | 2 | 742 |
400m
971
Points
56.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Section 11 State Qualifier | 56.16 | 1 | 971 |
| June 13, 2015 | NYSPHSAA - NY State Champs | 56.18 | 4 | 970 |
| May 23, 2019 | MAAC Championships | 56.37 | 2 | 963 |
| May 6, 2018 | MAAC Championships | 56.44 | 2 | 961 |
| Feb. 18, 2018 | MAAC Championships | 56.48 | 1 | 959 |
| May 23, 2019 | MAAC Championships | 56.53 | 2 | 958 |
| May 29, 2015 | Section 11 Division Champs | 56.57 | 1 | 956 |
| Feb. 18, 2018 | MAAC Championships | 56.82 | 1 | 947 |
| May 8, 2015 | Massapequa Chief Invitational | 56.88 | 1 | 945 |
| Feb. 21, 2016 | MAAC Championships | 56.93 | 2 | 943 |
| May 6, 2018 | MAAC Championships | 57.10 | 2 | 937 |
| Feb. 17, 2019 | MAAC Championships | 57.15 | 1 | 936 |
| Jan. 30, 2016 | Terrier Invitational | 57.21 | 5 | 933 |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 57.34 | 3 | 929 |
| April 14, 2018 | Metropolitan Outdoor Championships | 57.40 | 4 | 927 |
| March 2, 2018 | ECAC & IC4A Indoor Championships | 57.42 | 5 | 926 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 57.43 | 3 | 926 |
| Jan. 22, 2016 | Gotham Cup | 57.44 | 4 | 925 |
| April 8, 2017 | Sam Howell Memorial Invitational | 57.46 | 2 | 925 |
| June 1, 2014 | Section 11 State Qualifier | 57.47 | 3 | 924 |
| Jan. 20, 2018 | Penn 8-Team Select | 57.50 | 4 | 923 |
| Dec. 5, 2015 | Metro Holiday Season Opener | 57.53 | 1 | 922 |
| June 1, 2013 | Section 11 State Qualifier | 57.55 | 3 | 921 |
| Feb. 2, 2018 | Metropolitan Indoor Championships | 57.59 | 2 | 920 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 57.60 | 41 | 920 |
| April 7, 2018 | Sam Howell Memorial Invitational | 57.63 | 3 | 919 |
| Feb. 12, 2016 | Fasttrack National Invite | 57.65 | 15 | 918 |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 57.66 | 1 | 918 |
| Jan. 13, 2018 | Yale Collegiate Invitational | 57.69 | 1 | 916 |
| June 6, 2015 | Section 11 State Qualifier | 57.70 | 1 | 916 |
| April 12, 2014 | Suffolk Girls Coaches Meet | 57.80 | 2 | 913 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 57.81 | 8 | 912 |
| May 4, 2013 | Saint Anthony's Invite | 57.84 | 3 | 911 |
| Feb. 19, 2017 | MAAC Championships | 57.84 | 2 | 911 |
| June 1, 2013 | Section 11 State Qualifier | 57.87 | 2 | 910 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 57.92 | 17 | 908 |
| Feb. 17, 2019 | MAAC Championships | 57.92 | 1 | 908 |
| June 1, 2014 | Section 11 State Qualifier | 58.06 | 3 | 904 |
| April 27, 2013 | Bob Pratt Smithtown Invy | 58.09 | 2 | 903 |
| Feb. 19, 2017 | MAAC Championships | 58.12 | 3 | 901 |
| May 23, 2013 | Section 11 Division Champs | 58.12 | 2 | 901 |
| March 30, 2019 | Monmouth Season Opener | 58.17 | 5 | 900 |
| May 23, 2013 | Section 11 Division Champs | 58.37 | 2 | 893 |
| March 18, 2017 | Dennis Craddock Carolina Relays | 58.49 | 1 | 889 |
| May 29, 2015 | Section 11 Division Champs | 58.67 | 2 | 882 |
| Jan. 21, 2017 | Penn 8-Team Select | 58.69 | 4 | 882 |
| April 29, 2016 | Lions' Invitational | 58.69 | 5 | 882 |
| April 11, 2015 | Suffolk Girls Coaches Meet | 58.72 | 1 | 881 |
| Jan. 14, 2017 | Towson Tiger Invitational | 58.85 | 2 | 876 |
| April 14, 2017 | Metropolitan Outdoor Championships | 59.09 | 6 | 868 |
| Feb. 3, 2017 | Metropolitan Indoor Championships | 59.17 | 3 | 865 |
| May 10, 2013 | Massapequa Chief Invitational | 59.20 | 1 | 864 |
| April 13, 2013 | Suffolk Girls Coaches Meet | 59.44 | 2 | 856 |
| Dec. 3, 2016 | Carleton Crowell Open | 59.51 | 1 | 854 |
| May 9, 2014 | Massapequa Chief Invitational | 1:05.51 | 7 | 663 |
600m
918
Points
1:35.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2015 | Long Island Elite Meet | 1:35.64 | 1 | 918 |
| Jan. 25, 2015 | Section 11 League Champs | 1:36.12 | 1 | 908 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 1:37.47 | 9 | 879 |
| Feb. 1, 2015 | Section 11 County Champs | 1:37.80 | 2 | 872 |
| Jan. 10, 2015 | Dartmouth Relays | 1:38.97 | 2 | 847 |
| Feb. 8, 2015 | Section 11 State Qualifier | 1:39.12 | 2 | 844 |
| Jan. 18, 2015 | Section 11 Jim Howard | 1:39.29 | 1 | 840 |
| Dec. 26, 2014 | North Shore HS Invitational | 1:40.00 | 2 | 826 |
| Jan. 4, 2015 | Section 11 Art Mitchell | 1:40.65 | 1 | 812 |
| Dec. 14, 2014 | Section 11 Cross Over B | 1:40.68 | 1 | 812 |
| Jan. 25, 2014 | Section 11 League Champs | 1:42.14 | 3 | 782 |
| Jan. 11, 2014 | Section 11 Art Mitchell | 1:42.59 | 2 | 773 |
| Dec. 10, 2014 | Section 11 Cross Over A | 1:43.60 | 1 | 753 |
| Jan. 4, 2014 | Section 11 Crossover D | 1:47.40 | 1 | 680 |
| Dec. 15, 2013 | Section 11 Cross Over B | 1:50.09 | 5 | 630 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Joe Brandi Relays | 4-6 | 18 | 1 |
Mid-D
Event Group
918
Points
1:35.64
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2015 | 600m | Long Island Elite Meet | 1:35.64 | 1 | 918 |
| Jan. 25, 2015 | 600m | Section 11 League Champs | 1:36.12 | 1 | 908 |
| March 7, 2015 | 600m | NYSPHSAA -NY State Champs | 1:37.47 | 9 | 879 |
| Feb. 1, 2015 | 600m | Section 11 County Champs | 1:37.80 | 2 | 872 |
| Jan. 10, 2015 | 600m | Dartmouth Relays | 1:38.97 | 2 | 847 |
Mile
Event Group
629
Points
5:23.42
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 26, 2013 | 1500m | North Shore HS Invitational | 5:23.42 | 15 | 629 |
Short Sprints
Event Group
912
Points
25.33
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2016 | 200m | Metropolitan Indoor Championships | 25.33 | 7 | 912 |
| Jan. 15, 2016 | 200m | Spartan Regional Invite | 25.44 | 1 | 902 |
| Feb. 21, 2016 | 200m | MAAC Championships | 25.65 | 4 | 883 |
| April 7, 2018 | 200m | Sam Howell Memorial Invitational | 25.66 | 15 | 882 |
| April 27, 2013 | 200m | Bob Pratt Smithtown Invy | 25.74 | 2 | 875 |
Long Sprints
Event Group
971
Points
56.16
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 400m | Section 11 State Qualifier | 56.16 | 1 | 971 |
| June 13, 2015 | 400m | NYSPHSAA - NY State Champs | 56.18 | 4 | 970 |
| May 23, 2019 | 400m | MAAC Championships | 56.37 | 2 | 963 |
| May 6, 2018 | 400m | MAAC Championships | 56.44 | 2 | 961 |
| Feb. 18, 2018 | 400m | MAAC Championships | 56.48 | 1 | 959 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | HJ | Joe Brandi Relays | 4-6 | 18 | 1 |
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