Performance Dashboard
Athlete analytics & progression tracking
100m
778
Points
13.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2014 | Southeast Raleigh Home Meet | 13.14 | 4 | 778 |
| April 7, 2012 | WSSU High School Invitational | 13.81 | 16 | 665 |
1000m
542
Points
3:30.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 3:30.83 | 19 | 542 |
| Jan. 3, 2013 | Southeast Raleigh Polar Bear | 3:45.00 | 7 | 421 |
| Dec. 5, 2012 | Smithfield-Selma Polar Bear | 3:46.00 | 4 | 413 |
200m
875
Points
25.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2014 | Powerade State Games | 25.74 | 4 | 875 |
| April 23, 2014 | Southeast Raleigh Home Meet | 25.84 | 2 | 866 |
| April 5, 2014 | Beach Run Invitational | 26.15 | 7 | 839 |
| April 5, 2014 | Beach Run Invitational | 26.19 | 6 | 836 |
| April 12, 2014 | Wake County Championships | 26.21 | 4 | 834 |
| March 27, 2014 | SE Raleigh Home Meet | 26.24 | 1 | 831 |
| March 20, 2014 | Garner Home Meet | 26.64 | 1 | 797 |
| April 23, 2013 | Southeast Raleigh Home Meet | 27.04 | 3 | 764 |
| April 17, 2013 | Harnett Central Home Meet | 27.14 | 3 | 755 |
| March 16, 2013 | Ravenscroft Early Bird Classic | 27.41 | 7 | 733 |
| April 24, 2012 | Southeast Raleigh Home Meet | 27.94 | 5 | 691 |
| April 19, 2012 | Southeast Raleigh Home Meet | 28.14 | 4 | 675 |
| March 29, 2012 | Harnett Central Home Meet | 30.04 | 8 | 536 |
300m
874
Points
41.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | JDL High School Mini Meets | 41.66 | 1 | 874 |
| Jan. 4, 2014 | Bulldog Invitational | 41.86 | 4 | 864 |
400m
962
Points
56.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | NCHSAA 4A Mideast Regional | 56.42 | 3 | 962 |
| April 26, 2014 | Greater Neuse River Conference Championship | 56.70 | 1 | 952 |
| June 8, 2014 | Powerade State Games | 57.20 | 1 | 934 |
| June 15, 2014 | New Balance Outdoor Nationals | 57.40 | 17 | 927 |
| May 3, 2014 | Mullins-Russell Invitational Track & Field Classic | 57.41 | 5 | 926 |
| April 12, 2014 | Wake County Championships | 57.54 | 2 | 922 |
| May 17, 2014 | NCHSAA 4A State Championship | 57.91 | 4 | 909 |
| May 11, 2013 | NCHSAA 4A East Regional | 58.11 | 1 | 902 |
| April 5, 2014 | Beach Run Invitational | 58.11 | 1 | 902 |
| April 30, 2013 | Greater Neuse River Conference Championships | 58.72 | 2 | 881 |
| April 13, 2013 | Wake County Championship | 58.80 | 3 | 878 |
| May 18, 2013 | NCHSAA 4A State Championship | 58.94 | 11 | 873 |
| March 16, 2014 | New Balance Nationals Indoor | 59.10 | 23 | 868 |
| March 29, 2014 | Raleigh Relays | 59.58 | 91 | 851 |
| April 6, 2013 | WSSU High School Invitational | 59.58 | 4 | 851 |
| March 25, 2013 | Garner Home Meet | 1:03.14 | 2 | 735 |
| April 30, 2012 | Greater Neuse River Conference Championships | 1:03.82 | 7 | 714 |
500m
869
Points
1:17.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | NCHSAA 4A Indoor State Championship | 1:17.42 | 5 | 869 |
| Feb. 1, 2014 | Eastern High School Challenge | 1:17.80 | 1 | 860 |
| Jan. 11, 2014 | Durham Striders Invitational | 1:18.55 | 1 | 841 |
| Dec. 21, 2013 | NCRunners Elite Holiday Invitational | 1:19.68 | 2 | 813 |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 1:21.04 | 2 | 779 |
| Dec. 15, 2012 | Liberty Elite Meet | 1:23.69 | 5 | 717 |
| Jan. 12, 2013 | JDL High School Mini-Meets | 1:24.72 | 4 | 693 |
| Dec. 8, 2012 | JDL High School Kick-Off | 1:25.76 | 16 | 669 |
| Jan. 23, 2013 | Greater Neuse River Conference Winter Track & Field Championship | 1:26.02 | 4 | 664 |
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 1:26.39 | 19 | 655 |
5000m_cc
530
Points
21:30.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | NCHSAA 4A Mideast Regional | 21:30.05 | 67 | 530 |
| Sept. 21, 2013 | Beeson Park Invitational | 21:51.39 | 22 | 502 |
| Oct. 5, 2013 | Hagan Stone XC Classic | 22:01.33 | 45 | 490 |
| Oct. 15, 2013 | Greater Neuse River Conference Championship | 22:25.10 | 15 | 460 |
55m
771
Points
7.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 7.87 | 46 | 771 |
800m
454
Points
2:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2014 | SE Raleigh Home Meet | 2:48.80 | 2 | 454 |
Short Sprints
Event Group
875
Points
25.74
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2014 | 200m | Powerade State Games | 25.74 | 4 | 875 |
| April 23, 2014 | 200m | Southeast Raleigh Home Meet | 25.84 | 2 | 866 |
| April 5, 2014 | 200m | Beach Run Invitational | 26.15 | 7 | 839 |
| April 5, 2014 | 200m | Beach Run Invitational | 26.19 | 6 | 836 |
| April 12, 2014 | 200m | Wake County Championships | 26.21 | 4 | 834 |
Mid-D
Event Group
542
Points
3:30.83
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2012 | 1000m | NCRunners Elite Holiday Invitational | 3:30.83 | 19 | 542 |
| April 10, 2014 | 800m | SE Raleigh Home Meet | 2:48.80 | 2 | 454 |
| Jan. 3, 2013 | 1000m | Southeast Raleigh Polar Bear | 3:45.00 | 7 | 421 |
| Dec. 5, 2012 | 1000m | Smithfield-Selma Polar Bear | 3:46.00 | 4 | 413 |
Long Sprints
Event Group
962
Points
56.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 400m | NCHSAA 4A Mideast Regional | 56.42 | 3 | 962 |
| April 26, 2014 | 400m | Greater Neuse River Conference Championship | 56.70 | 1 | 952 |
| June 8, 2014 | 400m | Powerade State Games | 57.20 | 1 | 934 |
| June 15, 2014 | 400m | New Balance Outdoor Nationals | 57.40 | 17 | 927 |
| May 3, 2014 | 400m | Mullins-Russell Invitational Track & Field Classic | 57.41 | 5 | 926 |
Cross Country
Event Group
530
Points
21:30.05
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2013 | 5K XC | NCHSAA 4A Mideast Regional | 21:30.05 | 67 | 530 |
| Sept. 21, 2013 | 5K XC | Beeson Park Invitational | 21:51.39 | 22 | 502 |
| Oct. 5, 2013 | 5K XC | Hagan Stone XC Classic | 22:01.33 | 45 | 490 |
| Oct. 15, 2013 | 5K XC | Greater Neuse River Conference Championship | 22:25.10 | 15 | 460 |
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