Performance Dashboard
Athlete analytics & progression tracking
100m
841
Points
12.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Howard Richter Invitational | 12.79 | 5 | 841 |
| May 10, 2009 | Bruce Selman Invitational | 12.80 | 7 | 839 |
| May 1, 2010 | Howard Richter Invitational | 12.99 | 6 | 805 |
| May 23, 2010 | PSAL Brooklyn Borough Champs | 13.01 | 8 | 801 |
| May 23, 2010 | PSAL Brooklyn Borough Champs | 13.11 | 9 | 783 |
| March 26, 2011 | Towson University Invitational | 13.27 | 12 | 755 |
| May 23, 2009 | PSAL Brooklyn Champs | 13.36 | 12 | 740 |
| April 2, 2011 | University of Pennsylvania Invitational | 13.43 | 21 | 728 |
1000m
419
Points
3:45.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2009 | PSAL Distance Night | 3:45.27 | 19 | 419 |
200m
897
Points
25.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Howard Richter Invitational | 25.49 | 5 | 897 |
| June 8, 2008 | PSAL City Championships | 25.67 | 8 | 881 |
| March 20, 2010 | PSAL Season Opener | 25.91 | 2 | 860 |
| May 24, 2008 | PSAL Brooklyn Borough Champs | 26.14 | 7 | 840 |
| April 22, 2008 | Curtis Vacation Run | 26.31 | 3 | 825 |
| May 23, 2010 | PSAL Brooklyn Borough Champs | 26.32 | 8 | 824 |
| June 1, 2008 | PSAL Frosh/Soph City Championships | 26.36 | 6 | 821 |
| Feb. 5, 2011 | Deschriver Invitational | 26.49 | 3 | 810 |
| Jan. 23, 2010 | Colgate Womens Games Semi-Finals | 26.51 | 5 | 808 |
| Feb. 12, 2011 | CTC Championships | 26.61 | 2 | 800 |
| April 10, 2010 | NYC Mayor's Cup | 26.70 | 9 | 792 |
| May 3, 2008 | Viking Classic | 26.73 | 1 | 789 |
| April 12, 2008 | New York City Mayor's Cup | 26.74 | 14 | 789 |
| Jan. 23, 2011 | GBTC Invitational | 26.87 | 3 | 778 |
| Feb. 4, 2012 | DuCharme Indoor Track & FIeld Invitational | 26.93 | 2 | 773 |
| Jan. 30, 2010 | Colgate Womens Games Finals | 26.94 | 5 | 772 |
| March 26, 2011 | Towson University Invitational | 26.95 | 7 | 771 |
| April 22, 2008 | Curtis Vacation Run | 27.05 | 4 | 763 |
| Feb. 11, 2012 | CTC Indoor Championships | 27.13 | 8 | 756 |
| April 2, 2011 | University of Pennsylvania Invitational | 27.17 | 25 | 753 |
| April 26, 2009 | PSAL OFFICIALS MEET | 27.28 | 4 | 744 |
| Dec. 8, 2010 | St. John's University Indoor Track Meet | 27.42 | 7 | 732 |
| May 10, 2008 | Bruce Selman Invitational | 27.44 | 4 | 731 |
| May 23, 2009 | PSAL Brooklyn Champs | 27.58 | 12 | 720 |
300m
882
Points
41.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2009 | PSAL City Champs | 41.49 | 10 | 882 |
| Feb. 27, 2010 | PSAL City Championships | 42.22 | 12 | 847 |
| Dec. 30, 2009 | PSAL Night of Sprints | 42.41 | 7 | 837 |
| Dec. 21, 2008 | Bishop Loughlin Games | 42.45 | 15 | 835 |
| Feb. 18, 2010 | PSAL Brooklyn Borough Champs | 42.77 | 9 | 820 |
| Feb. 19, 2009 | PSAL Borough Champs | 42.86 | 10 | 816 |
| Jan. 2, 2009 | PSAL Night of Sprints | 42.91 | 10 | 813 |
| Dec. 19, 2009 | Bishop Loughlin Games | 42.96 | 20 | 811 |
| Dec. 28, 2008 | PSAL Holiday Classic | 43.28 | 7 | 796 |
| Dec. 26, 2009 | PSAL Holiday Classic | 43.36 | 12 | 792 |
| Feb. 4, 2012 | DuCharme Indoor Track & FIeld Invitational | 43.67 | 1 | 777 |
| Dec. 7, 2008 | PSAL Jim McKay Memorial | 45.15 | 22 | 710 |
400m
870
Points
59.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2008 | PSAL City Championships | 59.04 | 11 | 870 |
| June 1, 2008 | PSAL Frosh/Soph City Championships | 59.18 | 2 | 865 |
| March 20, 2010 | PSAL Season Opener | 59.69 | 4 | 848 |
| May 10, 2008 | Bruce Selman Invitational | 59.74 | 3 | 846 |
| April 22, 2008 | Curtis Vacation Run | 59.84 | 3 | 843 |
| June 3, 2007 | PSAL City Championships | 59.95 | 14 | 839 |
| April 26, 2009 | PSAL OFFICIALS MEET | 1:00.07 | 3 | 835 |
| April 12, 2008 | New York City Mayor's Cup | 1:00.43 | 10 | 823 |
| May 24, 2008 | PSAL Brooklyn Borough Champs | 1:00.73 | 12 | 813 |
| Feb. 12, 2011 | CTC Championships | 1:00.74 | 1 | 813 |
| May 3, 2008 | Viking Classic | 1:00.85 | 2 | 809 |
| April 10, 2010 | NYC Mayor's Cup | 1:00.94 | 10 | 806 |
| Feb. 5, 2011 | Deschriver Invitational | 1:01.27 | 3 | 795 |
| March 24, 2007 | PSAL Season Opener | 1:01.40 | 3 | 791 |
| Feb. 4, 2012 | DuCharme Indoor Track & FIeld Invitational | 1:01.92 | 1 | 774 |
| March 26, 2011 | Towson University Invitational | 1:02.06 | 8 | 770 |
| April 2, 2011 | University of Pennsylvania Invitational | 1:02.88 | 16 | 744 |
| Jan. 23, 2011 | GBTC Invitational | 1:03.12 | 5 | 736 |
| April 11, 2009 | NYC Mayor's Cup | 1:08.73 | 34 | 570 |
4000m_cc
319
Points
19:21.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2008 | NYC XC Carnival | 19:21.30 | 29 | 319 |
| Sept. 20, 2008 | PSAL Marty Lewis | 20:40.96 | 83 | 225 |
500m
747
Points
1:22.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | CTC Indoor Championships | 1:22.41 | 1 | 747 |
5000m_cc
327
Points
24:23.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2008 | PSAL City Championships | 24:23.69 | 97 | 327 |
| Oct. 25, 2008 | NYC PSAL Borough Championships | 24:43.82 | 24 | 307 |
55m
819
Points
7.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | Deschriver Invitational | 7.71 | 7 | 819 |
| Feb. 12, 2011 | CTC Championships | 7.74 | 12 | 810 |
| Feb. 19, 2009 | PSAL Borough Champs | 8.00 | 17 | 734 |
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 41.81 | 5 | 1 |
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 41.89 | 5 | 1 |
55h
301
Points
12.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2009 | PSAL Borough Champs | 12.02 | 11 | 301 |
60m
811
Points
8.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2010 | St. John's University Indoor Track Meet | 8.29 | 5 | 811 |
| Jan. 23, 2011 | GBTC Invitational | 8.40 | 10 | 780 |
| Jan. 8, 2011 | Gulden Invitational | 8.41 | 2 | 778 |
| Dec. 4, 2011 | CTC Relay Carnival | 8.48 | 8 | 758 |
| Jan. 8, 2011 | Gulden Invitational | 8.49 | 5 | 755 |
600m
607
Points
1:51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2008 | PSAL Pilgrim Games | 1:51.40 | 30 | 607 |
s
1
Points
20-5.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2010 | St. John's University Indoor Track Meet | 20-5.75 | 12 | 1 |
Short Sprints
Event Group
897
Points
25.49
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 200m | Howard Richter Invitational | 25.49 | 5 | 897 |
| June 8, 2008 | 200m | PSAL City Championships | 25.67 | 8 | 881 |
| March 20, 2010 | 200m | PSAL Season Opener | 25.91 | 2 | 860 |
| May 1, 2010 | 100m | Howard Richter Invitational | 12.79 | 5 | 841 |
| May 24, 2008 | 200m | PSAL Brooklyn Borough Champs | 26.14 | 7 | 840 |
Mid-D
Event Group
607
Points
1:51.40
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2008 | 600m | PSAL Pilgrim Games | 1:51.40 | 30 | 607 |
| Dec. 11, 2009 | 1000m | PSAL Distance Night | 3:45.27 | 19 | 419 |
Long Sprints
Event Group
882
Points
41.49
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2009 | 300m | PSAL City Champs | 41.49 | 10 | 882 |
| June 8, 2008 | 400m | PSAL City Championships | 59.04 | 11 | 870 |
| June 1, 2008 | 400m | PSAL Frosh/Soph City Championships | 59.18 | 2 | 865 |
| March 20, 2010 | 400m | PSAL Season Opener | 59.69 | 4 | 848 |
| Feb. 27, 2010 | 300m | PSAL City Championships | 42.22 | 12 | 847 |
Cross Country
Event Group
327
Points
24:23.69
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2008 | 5K XC | PSAL City Championships | 24:23.69 | 97 | 327 |
| Oct. 18, 2008 | 4000mCC | NYC XC Carnival | 19:21.30 | 29 | 319 |
| Oct. 25, 2008 | 5K XC | NYC PSAL Borough Championships | 24:43.82 | 24 | 307 |
| Sept. 20, 2008 | 4000mCC | PSAL Marty Lewis | 20:40.96 | 83 | 225 |
Hurdles
Event Group
301
Points
12.02
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2009 | 55H | PSAL Borough Champs | 12.02 | 11 | 301 |
Throws
Event Group
1
Points
20-5.75
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2010 | S | St. John's University Indoor Track Meet | 20-5.75 | 12 | 1 |
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