Performance Dashboard
Athlete analytics & progression tracking
1000m
704
Points
2:38.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2015 | SED Meet 2 | 2:38.31 | 2 | 704 |
| Jan. 9, 2016 | Suffolk Stars Invitational | 2:38.43 | 2 | 702 |
| Feb. 15, 2016 | VHSL Group 5A South Regional Indoor T&F Championships | 2:39.88 | 7 | 677 |
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 2:40.06 | 24 | 673 |
| Jan. 24, 2015 | St. Christopher's Invitational | 2:41.74 | 12 | 644 |
| Jan. 3, 2015 | Suffolk Stars Invitational | 2:44.37 | 9 | 600 |
| Feb. 5, 2015 | VHSL Group 5A Conference 10 Indoor T&F Championships | 2:48.71 | 2 | 531 |
1500m
763
Points
4:08.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | New Captain's Classic/Combined Events | 4:08.02 | 2 | 763 |
| April 20, 2018 | New Captain's Classic/Combined Events | 4:09.33 | 13 | 748 |
| March 4, 2017 | Lloyd Sigler Spring Meet @ Salisbury | 4:20.00 | 5 | 635 |
1600m
700
Points
4:32.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | VHSL Group 5A Conference 10 Outdoor T&F Championships | 4:32.19 | 1 | 700 |
| Feb. 5, 2016 | VHSL Group 5A Atlantic Conference 9 Indoor T&F Championships | 4:34.39 | 1 | 678 |
| Jan. 16, 2016 | Southeastern District Invitational | 4:36.55 | 4 | 657 |
| Feb. 5, 2015 | VHSL Group 5A Conference 10 Indoor T&F Championships | 4:36.94 | 1 | 653 |
| Feb. 14, 2015 | VHSL Group 5A South Regional Indoor T&F Championships | 4:36.95 | 9 | 653 |
| April 20, 2016 | Southeast District Meet 3 | 4:37.57 | 5 | 647 |
| April 15, 2015 | Southeast District Meet 3 | 4:40.33 | 1 | 621 |
| May 21, 2016 | VHSL Group 5A Conference 9 Outdoor T&F Championships | 4:42.11 | 2 | 604 |
| Jan. 10, 2015 | Southeastern District Invitational | 4:42.38 | 3 | 602 |
| Dec. 13, 2014 | CNU High School Winter Frolic | 4:44.98 | 12 | 578 |
| April 6, 2016 | Southeast District Meet 1 | 4:49.88 | 3 | 534 |
| Jan. 31, 2015 | Virginia Tech High School Invitational | 4:52.62 | 50 | 511 |
2mile_cc
524
Points
10:31.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 30, 2015 | App State Team Camp #2 | 10:31.81 | 19 | 524 |
3200m
536
Points
10:24.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Virginia Tech High School Invitational | 10:24.69 | 37 | 536 |
| Jan. 10, 2015 | Southeastern District Invitational | 10:30.93 | 10 | 512 |
| Dec. 4, 2014 | Southeastern District Regular Season Meet #1 | 10:33.33 | 2 | 503 |
400m
370
Points
59.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2016 | Southeast District Meet 4 | 59.96 | 35 | 370 |
500m
631
Points
1:11.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2016 | January 21: Conference 9 Meet #2 | 1:11.14 | 4 | 631 |
5000m_cc
583
Points
16:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | MileStat.com XC Invitational | 16:22.00 | 45 | 583 |
| Oct. 21, 2015 | VHSL Group 5A Conference 9 XC Championships | 16:27.27 | 3 | 569 |
| Nov. 5, 2014 | VHSL Group 5A South Regional XC Championships | 16:28.77 | 21 | 566 |
| Nov. 4, 2015 | VHSL Group 5A South Regional XC Championships | 16:30.47 | 13 | 561 |
| Oct. 7, 2014 | Southeastern District XC Week 4 | 16:46.78 | 1 | 521 |
| Oct. 29, 2014 | VHSL Group 5A Conference 10 XC Championships | 16:51.86 | 2 | 509 |
| Sept. 30, 2014 | SED Meet #3 | 16:55.47 | 3 | 501 |
| Oct. 14, 2014 | Southeastern District XC Week 5 | 16:56.86 | 2 | 497 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 17:00.00 | 64 | 490 |
| Sept. 20, 2014 | Southeastern District Invitational | 17:00.86 | 23 | 488 |
| Oct. 11, 2014 | Albemarle Invitational | 17:03.20 | 32 | 483 |
| Oct. 10, 2015 | Albemarle Invitational | 17:04.50 | 29 | 480 |
| Sept. 16, 2014 | Southeastern District XC Week 1 | 17:18.62 | 3 | 448 |
| Sept. 30, 2015 | SED Week 4 Meet | 17:19.74 | 4 | 445 |
| Sept. 27, 2014 | Maymont X-Country Festival | 17:24.32 | 31 | 435 |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 17:28.00 | 50 | 427 |
| Sept. 9, 2015 | SED Week 1 Meet | 17:37.26 | 3 | 407 |
| Sept. 6, 2014 | 28th Annual Newport News Invitational | 18:01.00 | 35 | 358 |
6000m_cc
565
Points
20:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | 58th Annual William & Mary XC Invitational | 20:28.50 | 33 | 565 |
| Sept. 16, 2017 | William & Mary XC Invitational | 21:03.20 | 64 | 502 |
800m
842
Points
1:56.78
Personal Record
8000m_cc
634
Points
26:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | 29th Annual Don Cathcart Invitational | 26:58.10 | 32 | 634 |
| Oct. 1, 2016 | 28th Annual Don Cathcart Invitational | 27:44.68 | 34 | 568 |
| Oct. 29, 2016 | Capital Athletic XC Conference Championship | 28:23.30 | 43 | 516 |
mile
733
Points
4:30.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Vince Brown Invitational | 4:30.50 | 1 | 733 |
| Feb. 4, 2018 | Vince Brown Invitational | 4:34.41 | 4 | 694 |
| Dec. 4, 2016 | CNU Holiday Open | 4:35.63 | 14 | 682 |
| March 18, 2017 | Tribe Invitational | 4:36.08 | 6 | 677 |
Mid-D
Event Group
842
Points
1:56.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 1:56.78 | 9 | 842 |
| March 25, 2017 | 800m | Commonwealth Duals | 1:57.15 | 5 | 833 |
| May 30, 2015 | 800m | VHSL Group 5A South Regional Outdoor T&F Championships | 1:57.72 | 6 | 818 |
| April 1, 2017 | 800m | 2017 Colonial Relays | 1:57.74 | 4 | 817 |
| June 4, 2016 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 1:58.38 | 10 | 801 |
Mile
Event Group
763
Points
4:08.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 1500m | New Captain's Classic/Combined Events | 4:08.02 | 2 | 763 |
| April 20, 2018 | 1500m | New Captain's Classic/Combined Events | 4:09.33 | 13 | 748 |
| Feb. 4, 2017 | Mile | Vince Brown Invitational | 4:30.50 | 1 | 733 |
| May 23, 2015 | 1600m | VHSL Group 5A Conference 10 Outdoor T&F Championships | 4:32.19 | 1 | 700 |
| Feb. 4, 2018 | Mile | Vince Brown Invitational | 4:34.41 | 4 | 694 |
Cross Country
Event Group
634
Points
26:58.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 8000mCC | 29th Annual Don Cathcart Invitational | 26:58.10 | 32 | 634 |
| Oct. 17, 2015 | 5K XC | MileStat.com XC Invitational | 16:22.00 | 45 | 583 |
| Oct. 21, 2015 | 5K XC | VHSL Group 5A Conference 9 XC Championships | 16:27.27 | 3 | 569 |
| Oct. 1, 2016 | 8000mCC | 28th Annual Don Cathcart Invitational | 27:44.68 | 34 | 568 |
| Nov. 5, 2014 | 5K XC | VHSL Group 5A South Regional XC Championships | 16:28.77 | 21 | 566 |
Distance
Event Group
536
Points
10:24.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 3200m | Virginia Tech High School Invitational | 10:24.69 | 37 | 536 |
| Jan. 10, 2015 | 3200m | Southeastern District Invitational | 10:30.93 | 10 | 512 |
| Dec. 4, 2014 | 3200m | Southeastern District Regular Season Meet #1 | 10:33.33 | 2 | 503 |
Long Sprints
Event Group
631
Points
1:11.14
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2016 | 500m | January 21: Conference 9 Meet #2 | 1:11.14 | 4 | 631 |
| May 4, 2016 | 400m | Southeast District Meet 4 | 59.96 | 35 | 370 |
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