Performance Dashboard
Athlete analytics & progression tracking
10000m
969
Points
29:49.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | 2022 Colonial Relays | 29:49.79 | 3 | 969 |
10000m_cc
878
Points
30:55.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 30:55.80 | 116 | 878 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 31:45.40 | 50 | 812 |
1600m
754
Points
4:26.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | Diablo Athletic League Championship | 4:26.83 | 4 | 754 |
| April 15, 2015 | Campolindo vs. Miramonte | 4:29.56 | 2 | 726 |
| May 8, 2017 | Diablo Athletic League Championship Trials | 4:33.43 | 6 | 687 |
| May 6, 2015 | Campolindo vs. Dougherty Valley | 4:36.07 | 2 | 661 |
| April 20, 2016 | DFAL Meet @ Dublin | 4:37.65 | 5 | 646 |
| March 5, 2016 | Dan Gabor Sprint/Distance Festival | 4:43.10 | 24 | 595 |
2mile_cc
553
Points
10:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Ed Sias Invitational | 10:24.20 | 5 | 553 |
3000m
874
Points
8:32.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:32.57 | 157 | 874 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 8:33.86 | 80 | 867 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 8:34.57 | 53 | 863 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 8:41.65 | 86 | 826 |
| April 21, 2018 | Brown vs Providence | 8:53.32 | 10 | 767 |
| Feb. 17, 2019 | Brown Invitational | 8:58.59 | 5 | 740 |
| April 29, 2018 | Brown Springtime Open | 9:00.06 | 9 | 733 |
3200m
772
Points
9:29.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | DFAL Track and Field Championships | 9:29.91 | 2 | 772 |
| May 27, 2017 | CIF North Coast Section Meet of Champions | 9:31.50 | 11 | 764 |
| May 13, 2016 | Diablo-Foothill Athletic League (DFAL) Championships | 9:31.66 | 4 | 763 |
| May 20, 2017 | North Coast Section Tri-Valley Area | 9:32.14 | 4 | 761 |
| April 11, 2015 | The Halden Invitational | 9:34.53 | 4 | 750 |
| May 21, 2016 | North Coast Section Tri-Valley Area | 9:35.82 | 6 | 744 |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 9:36.20 | 10 | 742 |
| March 19, 2016 | Dublin Distance Fiesta | 9:36.59 | 22 | 741 |
| May 23, 2015 | North Coast Section Tri-Valley Area | 9:41.02 | 5 | 720 |
| May 13, 2017 | Diablo Athletic League Championship | 9:43.69 | 3 | 708 |
| May 28, 2016 | CIF North Coast Section Meet of Champions | 9:45.07 | 17 | 702 |
| March 21, 2015 | Dublin Distance Fiesta | 9:45.66 | 28 | 700 |
| April 20, 2016 | DFAL Meet @ Dublin | 10:09.23 | 2 | 598 |
| May 16, 2014 | DFAL Track and Field Championships | 10:45.17 | 2 | 459 |
5000m_cc
843
Points
14:49.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2021 | Brown University Rothenberg XC Meet | 14:49.20 | 2 | 843 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:29.40 | 8 | 724 |
| Sept. 26, 2015 | Stanford Invitational | 15:35.80 | 2 | 706 |
| Oct. 1, 2016 | Stanford Invitational | 15:39.80 | 5 | 695 |
| Oct. 16, 2015 | Rough Rider Invitational | 15:47.30 | 1 | 674 |
| Oct. 14, 2016 | Roughrider Invitational | 15:48.10 | 3 | 672 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:49.50 | 22 | 668 |
| Sept. 27, 2014 | Stanford Invitational | 16:08.00 | 19 | 619 |
| Oct. 17, 2014 | Roughrider Invitational | 16:15.20 | 9 | 600 |
| Sept. 1, 2018 | UNH Tri | 16:15.50 | 14 | 599 |
| Sept. 3, 2021 | Suffolk University XC Invite | 16:22.00 | 8 | 583 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:24.00 | 69 | 578 |
| Oct. 18, 2013 | Roughrider Invitational | 17:06.70 | 24 | 475 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 17:07.00 | 117 | 474 |
| Dec. 5, 2015 | Foot Locker West Regional | 17:07.40 | 99 | 473 |
5000m
840
Points
14:50.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Bryan Clay Invitational | 14:50.24 | 46 | 840 |
800m
583
Points
2:07.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2015 | Campolindo vs. Dougherty Valley | 2:07.73 | 3 | 583 |
8000m_cc
832
Points
24:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:51.90 | 150 | 832 |
| Oct. 30, 2021 | Ivy League XC Championship | 24:59.60 | 27 | 819 |
| Sept. 7, 2019 | Maribel Sanchez Souther Cross Country Invitational | 25:06.90 | 6 | 807 |
| Oct. 13, 2017 | Brown Rothenberg Invitational | 25:18.80 | 8 | 787 |
| Sept. 8, 2018 | Maribel Sanchez Souther Invitational | 25:21.60 | 14 | 783 |
| Oct. 9, 2021 | NEICAAA Championships | 25:39.30 | 34 | 754 |
| Oct. 18, 2019 | Brown Rothenberg Collegiate Invitational | 25:46.70 | 5 | 743 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 26:03.90 | 87 | 716 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 26:09.90 | 108 | 707 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 26:13.00 | 108 | 702 |
| Oct. 19, 2018 | Rothenberg Run Invitational | 26:22.41 | 13 | 687 |
| Oct. 19, 2018 | Brown Rothenberg Collegiate Invitational | 26:22.50 | 13 | 687 |
| Oct. 27, 2018 | Ivy League Championships | 26:36.40 | 73 | 666 |
| Oct. 12, 2018 | Penn State National Invitational | 27:05.00 | 166 | 624 |
5mile_cc
622
Points
27:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2017 | Ivy League Championship | 27:16.20 | 78 | 622 |
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 27:18.90 | 84 | 618 |
| Sept. 8, 2017 | Columbia XC Meet | 27:28.10 | 20 | 605 |
mile
819
Points
4:22.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | Brown Invitational | 4:22.28 | 1 | 819 |
3mile_cc
660
Points
15:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | CIF North Coast Section Championships | 15:17.50 | 2 | 660 |
| Nov. 21, 2015 | CIF North Coast Section Championships | 15:19.00 | 2 | 656 |
| Oct. 26, 2016 | DAL Center Meet #2 | 15:20.90 | 1 | 651 |
| Nov. 7, 2015 | Diablo Foothill Athletic League (DFAL) Final | 15:26.00 | 1 | 637 |
| Nov. 5, 2016 | DAL Finals | 15:37.10 | 1 | 607 |
| Sept. 19, 2015 | De La Salle/Carondelet Nike CC Invitational | 15:47.00 | 6 | 580 |
| Nov. 23, 2013 | CIF North Coast Section Championships | 16:14.00 | 21 | 511 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 16:19.00 | 11 | 499 |
| Sept. 20, 2014 | De La Salle/Carondelet Nike CC Invitational | 16:42.00 | 32 | 444 |
Long-Distance
Event Group
969
Points
29:49.79
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 10000m | 2022 Colonial Relays | 29:49.79 | 3 | 969 |
| April 17, 2021 | 5000m | Bryan Clay Invitational | 14:50.24 | 46 | 840 |
Cross Country
Event Group
878
Points
30:55.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 30:55.80 | 116 | 878 |
| Oct. 22, 2021 | 5K XC | Brown University Rothenberg XC Meet | 14:49.20 | 2 | 843 |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 24:51.90 | 150 | 832 |
| Oct. 30, 2021 | 8000mCC | Ivy League XC Championship | 24:59.60 | 27 | 819 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:45.40 | 50 | 812 |
Mile
Event Group
819
Points
4:22.28
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2022 | Mile | Brown Invitational | 4:22.28 | 1 | 819 |
| May 13, 2017 | 1600m | Diablo Athletic League Championship | 4:26.83 | 4 | 754 |
| April 15, 2015 | 1600m | Campolindo vs. Miramonte | 4:29.56 | 2 | 726 |
| May 8, 2017 | 1600m | Diablo Athletic League Championship Trials | 4:33.43 | 6 | 687 |
| May 6, 2015 | 1600m | Campolindo vs. Dougherty Valley | 4:36.07 | 2 | 661 |
Distance
Event Group
874
Points
8:32.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:32.57 | 157 | 874 |
| Feb. 10, 2018 | 3000m | David Hemery Valentine Invitational | 8:33.86 | 80 | 867 |
| Jan. 27, 2018 | 3000m | John Thomas Terrier Invitational | 8:34.57 | 53 | 863 |
| Jan. 25, 2020 | 3000m | BU John Thomas Terrier Classic | 8:41.65 | 86 | 826 |
| May 15, 2015 | 3200m | DFAL Track and Field Championships | 9:29.91 | 2 | 772 |
Mid-D
Event Group
583
Points
2:07.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2015 | 800m | Campolindo vs. Dougherty Valley | 2:07.73 | 3 | 583 |
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