Performance Dashboard
Athlete analytics & progression tracking
10000m
587
Points
34:51.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Snowflake Classic | 34:51.64 | 10 | 587 |
| April 27, 2019 | New England Alliance Outdoor T&F Championship | 35:24.85 | 10 | 551 |
| May 2, 2021 | Little East Men's Outdoor T&F Championship | 38:13.03 | 7 | 385 |
| May 2, 2021 | Little East Men's Outdoor T&F Championship | 38:13.03 | 7 | 385 |
1500m
490
Points
4:35.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Tufts Sunshine Classic | 4:35.20 | 17 | 490 |
| April 21, 2018 | Tufts Sunshine Classic | 4:37.13 | 8 | 473 |
| April 7, 2018 | "Corsair" Classic Track & Field Invitational | 4:43.67 | 3 | 417 |
2mile
555
Points
10:23.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | District E Class Meet | 10:23.82 | 5 | 555 |
| Jan. 14, 2017 | East Coast Invitational | 10:39.67 | 14 | 494 |
| May 27, 2017 | MIAA Western / Central Division 2 Championships | 10:42.08 | 14 | 485 |
| May 19, 2016 | Mid-Wach C League Championship | 10:49.33 | 5 | 459 |
| April 26, 2017 | IACS vs Tynsboro and Gardner | 10:51.50 | 1 | 451 |
| May 14, 2016 | District E Boys Invitational | 10:54.29 | 6 | 441 |
| May 20, 2015 | Mid-Wach C Championships | 11:30.85 | 7 | 322 |
| Jan. 16, 2016 | East Coast Invitational | 11:37.46 | 12 | 302 |
| May 21, 2014 | Mid Wach C | 12:06.91 | 8 | 222 |
2000msc
496
Points
7:19.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Weston Twilight Invitational | 7:19.74 | 15 | 496 |
3000m
525
Points
9:46.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Branwen Smith-King Invitational | 9:46.15 | 4 | 525 |
| Dec. 8, 2018 | Penn State Blue-White Meet | 9:53.07 | 9 | 497 |
| Dec. 8, 2018 | Plymouth State Winter Classic | 9:53.07 | 9 | 497 |
| Dec. 7, 2019 | Plymouth State Winter Classic | 9:58.65 | 6 | 475 |
| Dec. 27, 2016 | Rhode Island Classic | 10:09.79 | 10 | 432 |
| Feb. 16, 2019 | New England Alliance Indoor Championship | 10:09.80 | 24 | 432 |
| Jan. 11, 2020 | Middlebury Winter Classic | 10:11.24 | 14 | 426 |
| Jan. 2, 2016 | Boston University Mini Meet #3 | 10:14.35 | 4 | 415 |
| Feb. 22, 2020 | Little East Indoor Track and Field Championships | 10:25.77 | 14 | 374 |
3000m_cc
77
Points
12:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | MSTCA Coaches Invitational | 12:23.00 | 74 | 77 |
| Nov. 3, 2012 | MSTCA Coaches Invitational | 13:54.00 | 166 | 1 |
400m
308
Points
1:01.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | SNHU Spring Invitational | 1:01.62 | 8 | 308 |
| April 20, 2019 | Tufts Sunshine Classic | 1:02.88 | 20 | 265 |
| April 21, 2018 | Tufts Sunshine Classic | 1:05.20 | 2 | 194 |
5000m
518
Points
16:48.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Panther Invitational at Plymouth State | 16:48.36 | 6 | 518 |
| April 13, 2019 | Penmen Relays at SNHU | 16:51.43 | 8 | 510 |
| Feb. 22, 2020 | Little East Indoor Track and Field Championships | 16:55.03 | 7 | 502 |
| April 14, 2018 | Penmen Relays | 17:00.37 | 9 | 489 |
| Feb. 16, 2019 | New England Alliance Indoor Championship | 17:10.32 | 20 | 466 |
| Jan. 18, 2020 | Grinaker Invitational | 17:17.24 | 4 | 451 |
| Feb. 1, 2020 | Branwen Smith-King Invitational | 17:26.10 | 8 | 431 |
| April 10, 2021 | USM-St. Joe's II | 17:32.08 | 2 | 418 |
| March 31, 2018 | Snowflake Classic | 17:38.92 | 47 | 403 |
5000m_cc
460
Points
17:12.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:12.92 | 45 | 460 |
| Sept. 1, 2018 | Colby-Sawyer Invite | 17:17.00 | 8 | 451 |
| Oct. 8, 2016 | Battle of the Borders | 17:24.11 | 34 | 435 |
| Nov. 5, 2016 | MSTCA Coaches Invitational | 17:34.80 | 11 | 412 |
| Sept. 17, 2016 | Amherst Invitational | 17:42.20 | 61 | 397 |
| Oct. 10, 2015 | Battle of the Borders | 17:45.34 | 38 | 390 |
| Nov. 7, 2015 | MSTCA Coaches Invitational | 17:53.71 | 36 | 373 |
| Sept. 24, 2016 | Manchester Invitational | 18:02.00 | 67 | 356 |
| Aug. 31, 2019 | Colby-Sawyer Invite | 18:02.90 | 20 | 354 |
| Sept. 26, 2015 | Manchester Invitational | 18:07.00 | 66 | 346 |
| Oct. 24, 2015 | Mid-Wach League Championships | 18:10.00 | 11 | 340 |
| Oct. 17, 2015 | Catholic Memorial Invitational | 18:13.00 | 32 | 334 |
| Sept. 19, 2015 | Nashua XC Invitational | 18:35.00 | 50 | 293 |
| Sept. 20, 2014 | Nashua Cross-Country Invitational | 18:39.60 | 59 | 285 |
| Oct. 4, 2014 | Battle Of The Border | 18:49.28 | 77 | 268 |
| Oct. 26, 2014 | Mid Wachusett League Championships | 19:01.00 | 12 | 248 |
| Nov. 12, 2016 | MIAA Central Division Championships | 19:02.00 | 65 | 247 |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 19:03.46 | 123 | 244 |
| Sept. 27, 2014 | Manchester Invitational | 19:40.74 | 120 | 187 |
| Sept. 27, 2014 | Manchester Invitational | 19:40.80 | 118 | 187 |
| Oct. 26, 2013 | Midland-Wachusett League XC Championships | 20:40.26 | 4 | 111 |
| Sept. 21, 2013 | Amherst Invitational | 22:00.00 | 64 | 40 |
| Oct. 28, 2012 | Mid Wach Cross Country Championships C& D | 25:46.23 | 48 | 1 |
6000m_cc
581
Points
20:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | PSU XC Short Course | 20:20.00 | 3 | 581 |
800m
347
Points
2:20.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Panther Invitational | 2:20.11 | 20 | 347 |
| April 26, 2017 | IACS vs Tynsboro and Gardner | 2:24.74 | 3 | 275 |
| April 7, 2018 | "Corsair" Classic Track & Field Invitational | 2:26.05 | 6 | 256 |
8000m_cc
598
Points
27:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | Little East Conference Championship | 27:22.90 | 28 | 598 |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 27:54.90 | 118 | 554 |
| Oct. 28, 2017 | Little East Conference Championship | 28:00.00 | 26 | 547 |
| Oct. 19, 2019 | Suffolk University Cross Country Invitational | 28:05.20 | 39 | 540 |
| Oct. 13, 2018 | Bowdoin College Invitational | 28:10.50 | 23 | 533 |
| Oct. 6, 2018 | James Earley Invitational | 28:15.80 | 58 | 526 |
| Sept. 16, 2017 | Bowdoin College Invitational | 28:16.50 | 23 | 525 |
| Oct. 12, 2019 | James Early Invitational | 28:26.50 | 66 | 512 |
| Sept. 21, 2019 | Bowdoin College Invitational I | 28:28.40 | 28 | 509 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 28:28.90 | 215 | 508 |
| Nov. 11, 2017 | NCAA DIII New England Regional | 28:44.20 | 172 | 489 |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 28:44.40 | 199 | 488 |
| Oct. 27, 2018 | Little East Conference Championship | 29:57.60 | 31 | 399 |
| Sept. 23, 2017 | Purple Valley Classic | 29:58.70 | 237 | 398 |
mile
528
Points
4:52.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | South Shore Principals Twilight Meet | 4:52.37 | 24 | 528 |
| April 6, 2019 | SNHU Spring Invitational | 4:54.36 | 18 | 511 |
| Feb. 8, 2020 | Panther Invitational | 5:01.84 | 29 | 449 |
| May 18, 2017 | Mid-Wach C League Championship | 5:02.17 | 4 | 447 |
| Jan. 25, 2020 | USM Invite | 5:05.23 | 15 | 423 |
| Jan. 2, 2016 | Boston University Mini Meet #3 | 5:21.65 | 11 | 306 |
Long-Distance
Event Group
587
Points
34:51.64
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 10000m | Snowflake Classic | 34:51.64 | 10 | 587 |
| April 27, 2019 | 10000m | New England Alliance Outdoor T&F Championship | 35:24.85 | 10 | 551 |
| Feb. 2, 2019 | 5000m | Panther Invitational at Plymouth State | 16:48.36 | 6 | 518 |
| April 13, 2019 | 5000m | Penmen Relays at SNHU | 16:51.43 | 8 | 510 |
| Feb. 22, 2020 | 5000m | Little East Indoor Track and Field Championships | 16:55.03 | 7 | 502 |
Mile
Event Group
528
Points
4:52.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | Mile | South Shore Principals Twilight Meet | 4:52.37 | 24 | 528 |
| April 6, 2019 | Mile | SNHU Spring Invitational | 4:54.36 | 18 | 511 |
| April 20, 2019 | 1500m | Tufts Sunshine Classic | 4:35.20 | 17 | 490 |
| April 21, 2018 | 1500m | Tufts Sunshine Classic | 4:37.13 | 8 | 473 |
| Feb. 8, 2020 | Mile | Panther Invitational | 5:01.84 | 29 | 449 |
Distance
Event Group
555
Points
10:23.82
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 2Mile | District E Class Meet | 10:23.82 | 5 | 555 |
| Jan. 26, 2019 | 3000m | Branwen Smith-King Invitational | 9:46.15 | 4 | 525 |
| Dec. 8, 2018 | 3000m | Penn State Blue-White Meet | 9:53.07 | 9 | 497 |
| Dec. 8, 2018 | 3000m | Plymouth State Winter Classic | 9:53.07 | 9 | 497 |
| Jan. 14, 2017 | 2Mile | East Coast Invitational | 10:39.67 | 14 | 494 |
Steeple
Event Group
496
Points
7:19.74
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 2000mSC | Weston Twilight Invitational | 7:19.74 | 15 | 496 |
Cross Country
Event Group
598
Points
27:22.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 8000mCC | Little East Conference Championship | 27:22.90 | 28 | 598 |
| Sept. 9, 2017 | 6000mCC | PSU XC Short Course | 20:20.00 | 3 | 581 |
| Sept. 15, 2018 | 8000mCC | UMass Dartmouth Cross Country Invitational | 27:54.90 | 118 | 554 |
| Oct. 28, 2017 | 8000mCC | Little East Conference Championship | 28:00.00 | 26 | 547 |
| Oct. 19, 2019 | 8000mCC | Suffolk University Cross Country Invitational | 28:05.20 | 39 | 540 |
Long Sprints
Event Group
308
Points
1:01.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 400m | SNHU Spring Invitational | 1:01.62 | 8 | 308 |
| April 20, 2019 | 400m | Tufts Sunshine Classic | 1:02.88 | 20 | 265 |
| April 21, 2018 | 400m | Tufts Sunshine Classic | 1:05.20 | 2 | 194 |
Mid-D
Event Group
347
Points
2:20.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2020 | 800m | Panther Invitational | 2:20.11 | 20 | 347 |
| April 26, 2017 | 800m | IACS vs Tynsboro and Gardner | 2:24.74 | 3 | 275 |
| April 7, 2018 | 800m | "Corsair" Classic Track & Field Invitational | 2:26.05 | 6 | 256 |
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