Performance Dashboard
Athlete analytics & progression tracking
10000m
1077
Points
28:36.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Stanford Invitational | 28:36.15 | 3 | 1077 |
| April 5, 2014 | Stanford Invitational | 28:37.36 | 2 | 1075 |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 28:59.74 | 5 | 1042 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 29:05.70 | 15 | 1033 |
| April 21, 2012 | Mt. SAC Relays | 29:13.81 | 9 | 1021 |
| April 15, 2011 | Mt. Sac Relays (College) | 29:25.00 | 12 | 1005 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 29:40.92 | 13 | 982 |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 29:51.59 | 8 | 967 |
| May 27, 2019 | International Team Challenge | 29:53.00 | 9 | 965 |
| May 28, 2011 | NCAA West Regional | 29:56.95 | 24 | 959 |
| May 25, 2015 | Bolder Boulder | 30:00.20 | 8 | 955 |
| May 25, 2013 | NCAA West Regional | 30:01.87 | 4 | 952 |
| May 14, 2011 | Mountain West Conference Outdoor Track and Field Championships | 32:44.13 | 2 | 737 |
10000m_cc
993
Points
29:33.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 29:33.40 | 14 | 993 |
| Nov. 15, 2013 | NCAA DI Mountain Regional | 29:45.60 | 4 | 975 |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 30:06.30 | 3 | 946 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 30:27.80 | 58 | 916 |
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 30:42.50 | 9 | 896 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 30:43.60 | 36 | 894 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 31:35.50 | 151 | 825 |
2mile
893
Points
9:08.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2007 | Arcadia Invitational | 9:08.45 | 7 | 893 |
| June 2, 2007 | Great Southwest Track and Field Classic | 9:15.21 | 2 | 859 |
3000m
1101
Points
7:52.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 7:52.51 | 6 | 1101 |
| Feb. 2, 2014 | UW Invitational | 7:59.68 | 3 | 1058 |
| Jan. 26, 2013 | UW Invitational | 8:01.87 | 4 | 1045 |
| Jan. 28, 2012 | UW Invitational | 8:01.99 | 8 | 1045 |
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 8:06.32 | 10 | 1019 |
| Jan. 29, 2011 | UW Invitational | 8:13.22 | 9 | 980 |
| March 15, 2014 | NCAA DI Indoor Track and Field Championships | 8:13.73 | 4 | 977 |
| Feb. 11, 2012 | Flotrack Husky Classic | 8:15.00 | 19 | 970 |
| Feb. 26, 2011 | Mountain West Conference Indoor Track and Field Championships | 8:18.73 | 2 | 949 |
| Jan. 12, 2013 | BYU Invitational | 8:22.87 | 1 | 926 |
3200m
772
Points
9:29.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2007 | Simplot Games | 9:29.81 | 1 | 772 |
| April 8, 2006 | Arcadia Invitational | 9:30.72 | 3 | 768 |
5000m
1078
Points
13:37.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 13:37.03 | 13 | 1078 |
| Feb. 9, 2013 | Husky Classic | 13:41.97 | 8 | 1061 |
| Feb. 15, 2014 | Husky Classic | 13:42.17 | 2 | 1060 |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 13:54.04 | 9 | 1020 |
| March 15, 2014 | NCAA DI Indoor Track and Field Championships | 13:54.93 | 4 | 1017 |
| May 10, 2014 | Virginia Challenge | 13:57.44 | 1 | 1009 |
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 13:57.55 | 8 | 1008 |
| April 7, 2012 | Stanford Invitational | 13:59.51 | 9 | 1002 |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 13:59.56 | 1 | 1002 |
| Feb. 12, 2011 | Washington Husky Invitational | 14:04.28 | 10 | 986 |
| March 26, 2011 | Stanford Invitational | 14:10.06 | 6 | 967 |
| May 25, 2013 | NCAA West Regional | 14:15.35 | 17 | 950 |
| June 24, 2007 | USATF Junior Outdoor T & F Champs | 14:39.10 | 3 | 874 |
5000m_cc
635
Points
16:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2006 | Foot Locker Nationals | 16:02.00 | 22 | 635 |
| Oct. 28, 2006 | Utah XC Race of Champions | 16:24.60 | 1 | 576 |
8000m_cc
988
Points
23:22.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | NCAA Pre-Nationals | 23:22.40 | 8 | 988 |
| Sept. 29, 2012 | Bill Dellinger Invitational | 23:40.00 | 2 | 957 |
| Oct. 27, 2012 | West Coast Conference Cross Country Championships | 23:42.00 | 1 | 953 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 23:48.90 | 17 | 941 |
| Oct. 29, 2011 | West Coast Conference Championships | 24:03.00 | 4 | 916 |
| Sept. 30, 2011 | Notre Dame Invitational | 24:03.00 | 4 | 916 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 24:29.70 | 42 | 869 |
| Sept. 25, 2010 | Roy Griak Invitational | 25:02.60 | 28 | 814 |
mile
1030
Points
4:03.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 4:03.67 | 3 | 1030 |
| Jan. 7, 2012 | BYU Invitational | 4:11.10 | 1 | 943 |
| Jan. 8, 2011 | BYU Invitational | 4:14.40 | 5 | 905 |
3mile_cc
559
Points
15:54.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2006 | Utah State Cross Country Championships | 15:54.90 | 2 | 559 |
| Oct. 19, 2005 | Utah State Cross Country Championships | 16:07.00 | 4 | 529 |
Long-Distance
Event Group
1078
Points
13:37.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 5000m | Mt. SAC Relays | 13:37.03 | 13 | 1078 |
| March 30, 2013 | 10000m | Stanford Invitational | 28:36.15 | 3 | 1077 |
| April 5, 2014 | 10000m | Stanford Invitational | 28:37.36 | 2 | 1075 |
| Feb. 9, 2013 | 5000m | Husky Classic | 13:41.97 | 8 | 1061 |
| Feb. 15, 2014 | 5000m | Husky Classic | 13:42.17 | 2 | 1060 |
Cross Country
Event Group
993
Points
29:33.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2012 | 10000mCC | NCAA DI Cross Country Championships | 29:33.40 | 14 | 993 |
| Oct. 13, 2012 | 8000mCC | NCAA Pre-Nationals | 23:22.40 | 8 | 988 |
| Nov. 15, 2013 | 10000mCC | NCAA DI Mountain Regional | 29:45.60 | 4 | 975 |
| Sept. 29, 2012 | 8000mCC | Bill Dellinger Invitational | 23:40.00 | 2 | 957 |
| Oct. 27, 2012 | 8000mCC | West Coast Conference Cross Country Championships | 23:42.00 | 1 | 953 |
Distance
Event Group
1101
Points
7:52.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2014 | 3000m | Mountain Pacific Sports Federation Championships | 7:52.51 | 6 | 1101 |
| Feb. 2, 2014 | 3000m | UW Invitational | 7:59.68 | 3 | 1058 |
| Jan. 26, 2013 | 3000m | UW Invitational | 8:01.87 | 4 | 1045 |
| Jan. 28, 2012 | 3000m | UW Invitational | 8:01.99 | 8 | 1045 |
| Feb. 25, 2012 | 3000m | Mountain Pacific Sports Federation Championships | 8:06.32 | 10 | 1019 |
Mile
Event Group
1030
Points
4:03.67
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | Mile | New Balance Armory Collegiate Invitational | 4:03.67 | 3 | 1030 |
| Jan. 7, 2012 | Mile | BYU Invitational | 4:11.10 | 1 | 943 |
| Jan. 8, 2011 | Mile | BYU Invitational | 4:14.40 | 5 | 905 |
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