Jared Ruggles

Tuscarora High School (VA) • 2024 • VA

848

RANGE

3200m

828

9:17.99

1600m

806

4:21.93

800m

784

1:59.08

5K XC

706

15:36.00

Peak: 828 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#1858

Nation

#56

State

Wins Against

Max: 1250

1000m

477

Points

2:52.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2023 HS	Potomac Falls Polar Bear	2:52.33	4	477
Jan. 23, 2024 HS	Spartan Quad	2:52.70	2	471
Jan. 5, 2022 HS	Tuscarora Winter Quad	3:05.19	6	307

1600m

806

Points

4:21.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2024 HS	Dulles District Championship	4:21.93	4	806
May 22, 2024 HS	Region 4C Championships	4:24.67	4	777
April 30, 2024 HS	Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky	4:25.61	1	767
April 27, 2024 HS	Ramtastic Invitational	4:26.77	4	755
June 1, 2024 HS	VHSL Class 4 State Championships	4:27.09	12	751
April 13, 2024 HS	2024 =PR= Northern Virginia Invitational	4:28.40	7	738
May 3, 2024 HS	6th Annual Twilight Classic	4:29.89	2	723
Dec. 9, 2023 HS	Bobcat Blizzard Invitational	4:31.72	2	704
Feb. 12, 2024 HS	VHSL Region 4C Indoor Championships	4:32.20	5	700
Feb. 1, 2024 HS	Dulles District Indoor Championship	4:35.77	5	664
Dec. 2, 2023 HS	Park View Wind Chill Classic	4:38.95	3	634
May 18, 2023 HS	Dulles District Championship	4:42.22	14	603
Jan. 5, 2023 HS	Tuscarora Winter Quad	4:44.10	4	586
Feb. 1, 2023 HS	Dulles District Championship	4:44.58	8	582
Dec. 17, 2022 HS	Polar Titans Invitational	4:46.13	7	568
May 10, 2023 HS	Briar Woods, Independence, Woodgrove, Loudoun Valley and Tusky	4:47.31	1	557
Jan. 27, 2024 HS	Bulldog Invitational	4:47.88	76	552
April 11, 2023 HS	Rock Ridge Tri-Meet	4:57.04	7	474
Jan. 5, 2022 HS	Tuscarora Winter Quad	4:59.95	4	450
May 18, 2021 HS	Tri Meet Tuscarora, Park View, Independence	5:19.14	6	310

3200m

828

Points

9:17.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Lake Braddock Hall of Fame Invitational	9:17.99	1	828
June 1, 2024 HS	VHSL Class 4 State Championships	9:20.94	5	814
Feb. 27, 2024 HS	VHSL Class 4 State Championships	9:28.52	4	778
Dec. 16, 2023 HS	Polar Titans Invitational 2023	9:35.71	1	745
May 25, 2023 HS	VHSL 4C Region Championship	9:44.39	4	705
Jan. 28, 2023 HS	Bulldog Invitational	9:55.19	9	658
Dec. 9, 2023 HS	Bobcat Blizzard Invitational	9:56.75	2	651
April 29, 2023 HS	LOCO Invitational (Championship)	9:59.17	5	641
May 10, 2023 HS	Briar Woods, Independence, Woodgrove, Loudoun Valley and Tusky	9:59.17	1	641
Jan. 7, 2023 HS	Liberty Premier Invitational	10:01.23	10	632
Feb. 1, 2023 HS	Dulles District Championship	10:04.20	6	619
Feb. 13, 2023 HS	VHSL Region 4C Indoor Championships	10:04.72	9	617
May 18, 2023 HS	Dulles District Championship	10:07.60	6	605
June 3, 2023 HS	VHSL Class 4 State Championships	10:07.92	20	604
May 6, 2023 HS	Dogwood Track Classic	10:09.69	70	596
Feb. 28, 2023 HS	VHSL Class 4 State Championships	10:09.88	22	596
Feb. 1, 2024 HS	Dulles District Indoor Championship	10:14.82	3	575
April 1, 2022 HS	2022 =PR= Northern Virginia Invitational	10:17.11	11	566
May 7, 2022 HS	Dogwood Track Classic	10:18.01	54	563
May 11, 2022 HS	Tuscarora Quad with Heritage Lightridge Loudoun Valley	10:19.93	2	555
Jan. 13, 2022 HS	Broad Run Polar Bear	10:20.90	1	551
Dec. 17, 2022 HS	Polar Titans Invitational	10:21.68	1	548
April 30, 2022 HS	Cassel's XBC Track Experience	10:23.93	20	539
April 23, 2022 HS	Lightridge Lightning Invitational	10:25.16	9	534
Jan. 29, 2022 HS	Bulldog Invitational	10:27.68	15	525
Feb. 7, 2022 HS	Dulles District Indoor Championships	10:28.23	10	522
April 15, 2023 HS	2023 =PR= Northern Virginia Invitational	10:33.02	30	504
Dec. 3, 2022 HS	Park View Wind Chill Classic	10:36.95	5	489
Dec. 15, 2021 HS	Woodgrove, Stone Bridge, Tuscarora Tri	10:37.04	2	489
May 19, 2022 HS	Dulles District Championships	10:43.98	14	463
June 3, 2021 HS	Dulles District Championship	10:56.36	13	420
May 5, 2021 HS	Dominion / Broad Run / Tuscarora	11:10.74	4	371
May 22, 2021 HS	Tri Meet Lightridge, Loudoun County, Tuscarora	11:20.46	3	340
May 18, 2021 HS	Tri Meet Tuscarora, Park View, Independence	12:05.70	2	214

500m

587

Points

1:12.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 14, 2023 HS	Stonebridge Winter Track Meet	1:12.32	2	587

5000m_cc

706

Points

15:36.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2023 HS	Dulles XC Championship	15:36.00	2	706
Oct. 11, 2023 HS	Woodgrove	15:40.91	1	692
Oct. 14, 2023 HS	Third Battle Invitational	15:48.10	8	672
Oct. 7, 2023 HS	Great American XC Festival	16:16.30	93	597
Nov. 11, 2023 HS	VHSL Class 4 State XC Meet	16:31.00	13	560
Nov. 2, 2022 HS	2022 Region 4C XC Championship	16:39.10	25	540
Nov. 2, 2021 HS	VHSL Region 4C Cross Country Championship	16:41.00	18	535
Sept. 2, 2023 HS	Trials of Miles XC Opening Night presented by New Balance	16:43.30	5	530
Sept. 23, 2023 HS	Oatlands Invitational	16:47.00	17	521
Oct. 31, 2023 HS	Region 4C XC Championship	16:55.00	9	502
Oct. 16, 2021 HS	Third Battle Invitational	17:01.80	56	486
Oct. 25, 2022 HS	2022 Dulles District CC Championship	17:02.50	22	484
Sept. 30, 2023 HS	Judges Classic	17:19.60	21	445
Sept. 9, 2023 HS	Great Meadow Invitational	17:22.00	15	440
Oct. 2, 2021 HS	Octoberfest Invitational	17:36.00	99	410
Oct. 20, 2021 HS	2021 Dulles District CC Championship	17:38.70	20	404
Oct. 15, 2022 HS	Third Battle Invitational	17:46.80	110	387
Aug. 23, 2023 HS	Tuscarora Morven Meet	17:47.00	9	386
Sept. 24, 2022 HS	Oatlands Invitational	17:59.00	5	362
Oct. 13, 2021 HS	Tuscarora Home Meet 1 - 2021	18:03.33	4	353
March 27, 2021 HS	Dominion, Broad Run, Tuscarora	18:22.00	8	317
Sept. 11, 2021 HS	Oatlands Invitational	18:31.00	115	301
March 24, 2021 HS	Lightridge, Loudoun County & Tuscarora	18:35.10	4	293
Nov. 12, 2022 HS	VHSL Class 4 State XC Meet	18:51.00	66	265
Aug. 28, 2021 HS	Great Meadow Invitational	19:02.00	81	247
Oct. 11, 2022 HS	Oatlands Mini #3	20:12.66	39	144

800m

784

Points

1:59.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2024 HS	Dulles District Championship	1:59.08	2	784
May 22, 2024 HS	Region 4C Championships	2:00.63	6	746
April 20, 2024 HS	Lake Braddock Hall of Fame Invitational	2:00.64	14	745
April 27, 2024 HS	Ramtastic Invitational	2:00.75	11	743
April 30, 2024 HS	Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky	2:02.61	2	698
May 10, 2023 HS	Briar Woods, Independence, Woodgrove, Loudoun Valley and Tusky	2:09.88	4	538
April 27, 2022 HS	Broad Run Lightridge Tuscarora	2:15.71	4	424

3mile_cc

167

Points

19:11.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2021 HS	Bull Run Invitational	19:11.00	80	167
Sept. 17, 2022 HS	Bull Run Invitational	19:18.20	114	157

Mid-D

Event Group

784

Points

1:59.08

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2024 HS	800m	Dulles District Championship	1:59.08	2	784
May 22, 2024 HS	800m	Region 4C Championships	2:00.63	6	746
April 20, 2024 HS	800m	Lake Braddock Hall of Fame Invitational	2:00.64	14	745
April 27, 2024 HS	800m	Ramtastic Invitational	2:00.75	11	743
April 30, 2024 HS	800m	Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky	2:02.61	2	698
May 10, 2023 HS	800m	Briar Woods, Independence, Woodgrove, Loudoun Valley and Tusky	2:09.88	4	538
Jan. 26, 2023 HS	1000m	Potomac Falls Polar Bear	2:52.33	4	477
Jan. 23, 2024 HS	1000m	Spartan Quad	2:52.70	2	471
April 27, 2022 HS	800m	Broad Run Lightridge Tuscarora	2:15.71	4	424
Jan. 5, 2022 HS	1000m	Tuscarora Winter Quad	3:05.19	6	307

Mile

Event Group

806

Points

4:21.93

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2024 HS	1600m	Dulles District Championship	4:21.93	4	806
May 22, 2024 HS	1600m	Region 4C Championships	4:24.67	4	777
April 30, 2024 HS	1600m	Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky	4:25.61	1	767
April 27, 2024 HS	1600m	Ramtastic Invitational	4:26.77	4	755
June 1, 2024 HS	1600m	VHSL Class 4 State Championships	4:27.09	12	751
April 13, 2024 HS	1600m	2024 =PR= Northern Virginia Invitational	4:28.40	7	738
May 3, 2024 HS	1600m	6th Annual Twilight Classic	4:29.89	2	723
Dec. 9, 2023 HS	1600m	Bobcat Blizzard Invitational	4:31.72	2	704
Feb. 12, 2024 HS	1600m	VHSL Region 4C Indoor Championships	4:32.20	5	700
Feb. 1, 2024 HS	1600m	Dulles District Indoor Championship	4:35.77	5	664
Dec. 2, 2023 HS	1600m	Park View Wind Chill Classic	4:38.95	3	634
May 18, 2023 HS	1600m	Dulles District Championship	4:42.22	14	603
Jan. 5, 2023 HS	1600m	Tuscarora Winter Quad	4:44.10	4	586
Feb. 1, 2023 HS	1600m	Dulles District Championship	4:44.58	8	582
Dec. 17, 2022 HS	1600m	Polar Titans Invitational	4:46.13	7	568
May 10, 2023 HS	1600m	Briar Woods, Independence, Woodgrove, Loudoun Valley and Tusky	4:47.31	1	557
Jan. 27, 2024 HS	1600m	Bulldog Invitational	4:47.88	76	552
April 11, 2023 HS	1600m	Rock Ridge Tri-Meet	4:57.04	7	474
Jan. 5, 2022 HS	1600m	Tuscarora Winter Quad	4:59.95	4	450
May 18, 2021 HS	1600m	Tri Meet Tuscarora, Park View, Independence	5:19.14	6	310

Distance

Event Group

828

Points

9:17.99

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2024 HS	3200m	Lake Braddock Hall of Fame Invitational	9:17.99	1	828
June 1, 2024 HS	3200m	VHSL Class 4 State Championships	9:20.94	5	814
Feb. 27, 2024 HS	3200m	VHSL Class 4 State Championships	9:28.52	4	778
Dec. 16, 2023 HS	3200m	Polar Titans Invitational 2023	9:35.71	1	745
May 25, 2023 HS	3200m	VHSL 4C Region Championship	9:44.39	4	705
Jan. 28, 2023 HS	3200m	Bulldog Invitational	9:55.19	9	658
Dec. 9, 2023 HS	3200m	Bobcat Blizzard Invitational	9:56.75	2	651
April 29, 2023 HS	3200m	LOCO Invitational (Championship)	9:59.17	5	641
May 10, 2023 HS	3200m	Briar Woods, Independence, Woodgrove, Loudoun Valley and Tusky	9:59.17	1	641
Jan. 7, 2023 HS	3200m	Liberty Premier Invitational	10:01.23	10	632
Feb. 1, 2023 HS	3200m	Dulles District Championship	10:04.20	6	619
Feb. 13, 2023 HS	3200m	VHSL Region 4C Indoor Championships	10:04.72	9	617
May 18, 2023 HS	3200m	Dulles District Championship	10:07.60	6	605
June 3, 2023 HS	3200m	VHSL Class 4 State Championships	10:07.92	20	604
May 6, 2023 HS	3200m	Dogwood Track Classic	10:09.69	70	596
Feb. 28, 2023 HS	3200m	VHSL Class 4 State Championships	10:09.88	22	596
Feb. 1, 2024 HS	3200m	Dulles District Indoor Championship	10:14.82	3	575
April 1, 2022 HS	3200m	2022 =PR= Northern Virginia Invitational	10:17.11	11	566
May 7, 2022 HS	3200m	Dogwood Track Classic	10:18.01	54	563
May 11, 2022 HS	3200m	Tuscarora Quad with Heritage Lightridge Loudoun Valley	10:19.93	2	555
Jan. 13, 2022 HS	3200m	Broad Run Polar Bear	10:20.90	1	551
Dec. 17, 2022 HS	3200m	Polar Titans Invitational	10:21.68	1	548
April 30, 2022 HS	3200m	Cassel's XBC Track Experience	10:23.93	20	539
April 23, 2022 HS	3200m	Lightridge Lightning Invitational	10:25.16	9	534
Jan. 29, 2022 HS	3200m	Bulldog Invitational	10:27.68	15	525
Feb. 7, 2022 HS	3200m	Dulles District Indoor Championships	10:28.23	10	522
April 15, 2023 HS	3200m	2023 =PR= Northern Virginia Invitational	10:33.02	30	504
Dec. 3, 2022 HS	3200m	Park View Wind Chill Classic	10:36.95	5	489
Dec. 15, 2021 HS	3200m	Woodgrove, Stone Bridge, Tuscarora Tri	10:37.04	2	489
May 19, 2022 HS	3200m	Dulles District Championships	10:43.98	14	463
June 3, 2021 HS	3200m	Dulles District Championship	10:56.36	13	420
May 5, 2021 HS	3200m	Dominion / Broad Run / Tuscarora	11:10.74	4	371
May 22, 2021 HS	3200m	Tri Meet Lightridge, Loudoun County, Tuscarora	11:20.46	3	340
May 18, 2021 HS	3200m	Tri Meet Tuscarora, Park View, Independence	12:05.70	2	214

Long Sprints

Event Group

587

Points

1:12.32

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 14, 2023 HS	500m	Stonebridge Winter Track Meet	1:12.32	2	587

Cross Country

Event Group

706

Points

15:36.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 25, 2023 HS	5K XC	Dulles XC Championship	15:36.00	2	706
Oct. 11, 2023 HS	5K XC	Woodgrove	15:40.91	1	692
Oct. 14, 2023 HS	5K XC	Third Battle Invitational	15:48.10	8	672
Oct. 7, 2023 HS	5K XC	Great American XC Festival	16:16.30	93	597
Nov. 11, 2023 HS	5K XC	VHSL Class 4 State XC Meet	16:31.00	13	560
Nov. 2, 2022 HS	5K XC	2022 Region 4C XC Championship	16:39.10	25	540
Nov. 2, 2021 HS	5K XC	VHSL Region 4C Cross Country Championship	16:41.00	18	535
Sept. 2, 2023 HS	5K XC	Trials of Miles XC Opening Night presented by New Balance	16:43.30	5	530
Sept. 23, 2023 HS	5K XC	Oatlands Invitational	16:47.00	17	521
Oct. 31, 2023 HS	5K XC	Region 4C XC Championship	16:55.00	9	502
Oct. 16, 2021 HS	5K XC	Third Battle Invitational	17:01.80	56	486
Oct. 25, 2022 HS	5K XC	2022 Dulles District CC Championship	17:02.50	22	484
Sept. 30, 2023 HS	5K XC	Judges Classic	17:19.60	21	445
Sept. 9, 2023 HS	5K XC	Great Meadow Invitational	17:22.00	15	440
Oct. 2, 2021 HS	5K XC	Octoberfest Invitational	17:36.00	99	410
Oct. 20, 2021 HS	5K XC	2021 Dulles District CC Championship	17:38.70	20	404
Oct. 15, 2022 HS	5K XC	Third Battle Invitational	17:46.80	110	387
Aug. 23, 2023 HS	5K XC	Tuscarora Morven Meet	17:47.00	9	386
Sept. 24, 2022 HS	5K XC	Oatlands Invitational	17:59.00	5	362
Oct. 13, 2021 HS	5K XC	Tuscarora Home Meet 1 - 2021	18:03.33	4	353
March 27, 2021 HS	5K XC	Dominion, Broad Run, Tuscarora	18:22.00	8	317
Sept. 11, 2021 HS	5K XC	Oatlands Invitational	18:31.00	115	301
March 24, 2021 HS	5K XC	Lightridge, Loudoun County & Tuscarora	18:35.10	4	293
Nov. 12, 2022 HS	5K XC	VHSL Class 4 State XC Meet	18:51.00	66	265
Aug. 28, 2021 HS	5K XC	Great Meadow Invitational	19:02.00	81	247
Sept. 18, 2021 HS	3 Mile XC	Bull Run Invitational	19:11.00	80	167
Sept. 17, 2022 HS	3 Mile XC	Bull Run Invitational	19:18.20	114	157
Oct. 11, 2022 HS	5K XC	Oatlands Mini #3	20:12.66	39	144

Season Bests

Distance event group

3200m 2021 · Dulles Dist…

10:56.36 420 pts

3200m 2022 · 2022 =PR= N…

10:17.11 566 pts

3200m 2023 · VHSL 4C Reg…

9:44.39 705 pts

3200m 2024 · Lake Braddo…

9:17.99 828 pts

Mile event group

1600m 2021 · Tri Meet Tu…

5:19.14 310 pts

1600m 2022 · Tuscarora W…

4:59.95 450 pts

1600m 2023 · Dulles Dist…

4:42.22 603 pts

1600m 2024 · Dulles Dist…

4:21.93 806 pts

Mid-D event group

800m 2022 · Broad Run L…

2:15.71 424 pts

800m 2023 · Briar Woods…

2:09.88 538 pts

800m 2024 · Dulles Dist…

1:59.08 784 pts

Cross Country event group

5000m 2021 · Dominion, B…

18:22.00 317 pts

5000m 2021 · VHSL Region…

16:41.00 535 pts

5000m 2022 · 2022 Region…

16:39.10 540 pts

5000m 2023 · Dulles XC C…

15:36.00 706 pts

Long Sprints event group

500m 2023 · Stonebridge…

1:12.32 587 pts

Jared Ruggles

Jared Ruggles

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Jared Ruggles

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500m

5000m_cc

800m

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