Performance Dashboard
Athlete analytics & progression tracking
1500m
550
Points
4:28.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | John Frank Invitational | 4:28.69 | 8 | 550 |
1600m
578
Points
4:45.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Northern Section Division 2 Finals | 4:45.01 | 4 | 578 |
| April 24, 2015 | West Valley Invitational | 4:46.91 | 18 | 561 |
| May 13, 2016 | NAL Championships | 4:47.01 | 3 | 560 |
| May 16, 2015 | Northern Athletic League Championships | 4:48.01 | 2 | 551 |
| April 15, 2015 | NAL: Lassen vs. West Valley | 4:49.24 | 2 | 540 |
| April 29, 2015 | Yreka Quad | 4:49.68 | 1 | 536 |
| April 20, 2016 | Central Valley/Lassen @ West Valley | 4:50.60 | 3 | 528 |
| May 22, 2015 | Northern Section Division 2 Finals | 4:50.87 | 2 | 526 |
| May 4, 2016 | NAL Meet Yreka/Lassen/CV | 4:53.63 | 1 | 502 |
| April 26, 2017 | NAL (Uprep v. Lassen) | 4:56.26 | 4 | 480 |
| May 16, 2014 | Northern Athletic League Championships | 4:57.00 | 1 | 474 |
| May 6, 2015 | Lassen vs. Central Valley | 4:58.95 | 1 | 458 |
| April 1, 2015 | Lassen vs. Anderson | 4:58.97 | 1 | 458 |
| May 3, 2017 | NAL Meet (Yreka & Central Valley) | 5:00.14 | 3 | 449 |
| April 27, 2016 | Corning vs. Lassen | 5:00.22 | 1 | 448 |
| April 19, 2017 | NAL Meet (Lassen/WV) | 5:01.75 | 3 | 436 |
| April 30, 2014 | Anderson Triangular | 5:05.87 | 2 | 404 |
| March 20, 2015 | John "O" Invitational | 5:06.22 | 8 | 401 |
| April 25, 2014 | West Valley Invitational | 5:06.57 | 21 | 399 |
| April 5, 2017 | NAL meet (WV,Lassen,Anderson) | 5:07.41 | 4 | 393 |
| May 7, 2014 | Lassen vs. Corning | 5:08.37 | 2 | 385 |
| March 21, 2014 | John "O" Invitational | 5:13.95 | 4 | 345 |
| April 1, 2017 | Hornet Invitational | 5:22.90 | 30 | 285 |
| March 12, 2014 | Norm Mackenzie Friendship Meet | 5:25.30 | 5 | 270 |
2mile_cc
178
Points
12:25.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2013 | Bill Springhorn Classic | 12:25.53 | 7 | 178 |
3000m
548
Points
9:40.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | John Frank Invitational | 9:40.67 | 2 | 548 |
3200m
579
Points
10:14.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2017 | CIF Northern Section Finals (NS) | 10:14.03 | 8 | 579 |
| May 27, 2016 | CIF Northern Section Finals (NS) | 10:22.16 | 9 | 546 |
| April 24, 2015 | West Valley Invitational | 10:23.68 | 15 | 540 |
| May 19, 2017 | Northern Section Division 2 Finals | 10:28.14 | 4 | 523 |
| May 12, 2017 | NAL Championships | 10:30.51 | 6 | 514 |
| May 21, 2016 | Northern Section Division 2 Finals | 10:30.92 | 3 | 512 |
| March 20, 2015 | John "O" Invitational | 10:39.79 | 1 | 479 |
| May 22, 2015 | Northern Section Division 2 Finals | 10:46.15 | 1 | 456 |
| May 13, 2016 | NAL Championships | 10:48.68 | 4 | 447 |
| April 6, 2016 | NAL League Meet Yreka, Lassen, Anderson | 10:50.30 | 2 | 441 |
| May 16, 2015 | Northern Athletic League Championships | 10:50.62 | 1 | 440 |
| April 29, 2015 | Yreka Quad | 10:51.32 | 1 | 437 |
| April 21, 2017 | West Valley Invitational | 10:51.99 | 20 | 435 |
| April 15, 2015 | NAL: Lassen vs. West Valley | 10:52.14 | 1 | 434 |
| April 27, 2016 | Corning vs. Lassen | 10:55.93 | 1 | 421 |
| May 6, 2015 | Lassen vs. Central Valley | 10:58.06 | 1 | 414 |
| April 1, 2015 | Lassen vs. Anderson | 11:01.31 | 1 | 403 |
| April 25, 2014 | West Valley Invitational | 11:01.40 | 7 | 402 |
| March 24, 2016 | John "O" Invitational | 11:10.11 | 6 | 373 |
| March 21, 2014 | John "O" Invitational | 11:10.84 | 4 | 371 |
| April 26, 2017 | NAL (Uprep v. Lassen) | 11:10.93 | 3 | 371 |
| April 13, 2016 | Lassen/Anderson/West Valley | 11:14.31 | 3 | 360 |
| May 7, 2014 | Lassen vs. Corning | 11:16.00 | 2 | 354 |
| April 30, 2014 | Anderson Triangular | 11:23.64 | 1 | 331 |
| April 19, 2017 | NAL Meet (Lassen/WV) | 11:24.75 | 1 | 327 |
| May 3, 2017 | NAL Meet (Yreka & Central Valley) | 11:33.00 | 3 | 302 |
| May 16, 2014 | Northern Athletic League Championships | 11:39.72 | 4 | 283 |
4000m_cc
502
Points
13:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2014 | NAL Championships | 13:21.00 | 1 | 502 |
5000m_cc
523
Points
16:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2015 | NAL Center Meet | 16:46.00 | 2 | 523 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 17:02.60 | 111 | 484 |
| Oct. 14, 2016 | Chico Autumn Invitational | 17:13.94 | 11 | 458 |
| Oct. 12, 2016 | NAL @ Anderson vs Lassen, Yreka,Uprep | 17:23.66 | 4 | 436 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 17:29.20 | 132 | 424 |
| Sept. 30, 2015 | NAL Center Meet | 17:58.10 | 5 | 364 |
| Sept. 28, 2016 | NAL Center Meet | 18:39.66 | 5 | 285 |
| Oct. 21, 2015 | Weed Invitational | 19:07.00 | 3 | 238 |
800m
497
Points
2:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2016 | NAL Meet Yreka/Lassen/CV | 2:11.90 | 3 | 497 |
| March 24, 2016 | John "O" Invitational | 2:12.47 | 5 | 486 |
| April 13, 2016 | Lassen/Anderson/West Valley | 2:14.56 | 3 | 446 |
| April 6, 2016 | NAL League Meet Yreka, Lassen, Anderson | 2:29.03 | 5 | 215 |
8000m_cc
340
Points
30:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Bozeman Running Co/MSU XC Open | 30:50.70 | 24 | 340 |
3mile_cc
418
Points
16:53.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Bill Springhorn Classic | 16:53.44 | 21 | 418 |
| Nov. 12, 2015 | CIF Northern Section Finals | 17:08.96 | 10 | 384 |
| Nov. 10, 2016 | CIF Northern Section Finals | 17:12.91 | 11 | 376 |
| Sept. 24, 2016 | Clam Beach Invitational | 17:30.80 | 6 | 339 |
| Nov. 3, 2016 | NAL Championships | 17:33.53 | 8 | 333 |
| Oct. 2, 2015 | West Valley Coed Invitational | 17:42.33 | 7 | 316 |
Mile
Event Group
578
Points
4:45.01
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 1600m | Northern Section Division 2 Finals | 4:45.01 | 4 | 578 |
| April 24, 2015 | 1600m | West Valley Invitational | 4:46.91 | 18 | 561 |
| May 13, 2016 | 1600m | NAL Championships | 4:47.01 | 3 | 560 |
| May 16, 2015 | 1600m | Northern Athletic League Championships | 4:48.01 | 2 | 551 |
| April 16, 2016 | 1500m | John Frank Invitational | 4:28.69 | 8 | 550 |
Cross Country
Event Group
523
Points
16:46.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2015 | 5K XC | NAL Center Meet | 16:46.00 | 2 | 523 |
| Nov. 6, 2014 | 4000mCC | NAL Championships | 13:21.00 | 1 | 502 |
| Nov. 28, 2015 | 5K XC | CIF State Cross Country Championships | 17:02.60 | 111 | 484 |
| Oct. 14, 2016 | 5K XC | Chico Autumn Invitational | 17:13.94 | 11 | 458 |
| Oct. 12, 2016 | 5K XC | NAL @ Anderson vs Lassen, Yreka,Uprep | 17:23.66 | 4 | 436 |
Distance
Event Group
579
Points
10:14.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2017 | 3200m | CIF Northern Section Finals (NS) | 10:14.03 | 8 | 579 |
| April 16, 2016 | 3000m | John Frank Invitational | 9:40.67 | 2 | 548 |
| May 27, 2016 | 3200m | CIF Northern Section Finals (NS) | 10:22.16 | 9 | 546 |
| April 24, 2015 | 3200m | West Valley Invitational | 10:23.68 | 15 | 540 |
| May 19, 2017 | 3200m | Northern Section Division 2 Finals | 10:28.14 | 4 | 523 |
Mid-D
Event Group
497
Points
2:11.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2016 | 800m | NAL Meet Yreka/Lassen/CV | 2:11.90 | 3 | 497 |
| March 24, 2016 | 800m | John "O" Invitational | 2:12.47 | 5 | 486 |
| April 13, 2016 | 800m | Lassen/Anderson/West Valley | 2:14.56 | 3 | 446 |
| April 6, 2016 | 800m | NAL League Meet Yreka, Lassen, Anderson | 2:29.03 | 5 | 215 |
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