Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
769
Points
32:18.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 32:18.30 | 103 | 769 |
| Nov. 5, 2016 | NCAA DII Central Regional | 32:50.50 | 62 | 729 |
| Nov. 7, 2015 | NCAA DII Central Regional | 33:24.80 | 110 | 687 |
1500m
751
Points
4:09.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Williams/Laptad Open | 4:09.13 | 4 | 751 |
1600m
730
Points
4:29.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | OSSAA 5A-6A State Track Championship | 4:29.17 | 9 | 730 |
| May 11, 2015 | 6A Regional - Claremore | 4:32.27 | 1 | 699 |
| April 11, 2014 | Owasso Ram Relays | 4:32.99 | 2 | 692 |
| March 14, 2014 | Jenks Invitational | 4:33.55 | 3 | 686 |
| April 24, 2015 | Sprocket Track Classic | 4:33.92 | 2 | 682 |
| April 4, 2015 | Jenks Invitational | 4:34.26 | 3 | 679 |
| May 10, 2014 | 6A Regional - Tahlequah | 4:34.34 | 7 | 678 |
| Feb. 13, 2015 | Oklahoma High School Indoor Invitational | 4:34.38 | 2 | 678 |
| April 25, 2014 | Sprocket Track Classic | 4:34.66 | 4 | 675 |
| May 16, 2015 | OSSAA 5A-6A State Track Championship | 4:35.23 | 7 | 670 |
| March 26, 2015 | Broken Arrow Tiger Classic | 4:36.28 | 2 | 659 |
| May 1, 2014 | Frontier Conference Track Meet | 4:36.58 | 5 | 657 |
| March 7, 2014 | Greg Byram Invitational | 4:37.18 | 5 | 651 |
| March 28, 2014 | Broken Arrow Tiger Classic | 4:38.93 | 6 | 634 |
| April 13, 2013 | PSU Gorilla Relays | 4:41.96 | 10 | 606 |
| March 29, 2013 | Broken Arrow Tiger Classic | 4:47.19 | 7 | 558 |
| April 6, 2012 | Reasor's Track Classic | 4:47.80 | 8 | 553 |
| May 4, 2013 | 6A Regional - Ponca City | 4:53.41 | 7 | 504 |
2mile_cc
489
Points
10:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2013 | Hurricane Cross Country Festival | 10:41.00 | 3 | 489 |
3000m
781
Points
8:50.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2017 | MIAA Indoor Championships | 8:50.52 | 13 | 781 |
| Feb. 11, 2017 | MSSU Lion Invitational | 8:53.60 | 4 | 765 |
| Feb. 17, 2017 | Nebraska Tune-Up | 8:59.42 | 11 | 736 |
| Feb. 19, 2016 | Central Missouri Classic | 9:16.94 | 7 | 653 |
| Jan. 17, 2015 | Arkansas High School Invitational | 9:24.99 | 10 | 616 |
3200m
691
Points
9:47.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Yukon Invite | 9:47.62 | 1 | 691 |
| May 16, 2015 | OSSAA 5A-6A State Track Championship | 9:48.37 | 6 | 687 |
| May 11, 2015 | 6A Regional - Claremore | 9:55.34 | 1 | 657 |
| April 30, 2015 | Frontier Conference Track Meet | 9:55.38 | 2 | 657 |
| April 4, 2014 | Reasor's Track Classic | 9:57.99 | 4 | 646 |
| May 17, 2014 | OSSAA 5A-6A State Track Championship | 9:59.13 | 7 | 641 |
| March 26, 2015 | Broken Arrow Tiger Classic | 10:06.56 | 2 | 609 |
| May 10, 2014 | 6A Regional - Tahlequah | 10:14.54 | 5 | 577 |
| May 1, 2014 | Frontier Conference Track Meet | 10:17.04 | 7 | 566 |
| April 13, 2013 | PSU Gorilla Relays | 10:35.22 | 19 | 496 |
| May 4, 2013 | 6A Regional - Ponca City | 10:41.12 | 6 | 474 |
| May 5, 2012 | Class 6A Regional - Owasso | 11:15.10 | 8 | 357 |
3200m_cc
64
Points
13:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | OSU Cowboy Jamboree | 13:24.10 | 82 | 64 |
| Oct. 3, 2009 | OSU Cowboy Jamboree | 13:24.10 | 82 | 64 |
5000m
798
Points
15:04.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Washington University Invitational | 15:04.15 | 4 | 798 |
| May 7, 2017 | MIAA Outdoor Track and Field Championships | 15:47.36 | 18 | 674 |
| Oct. 11, 2012 | Frontier Conference meet | 16:52.00 | 3 | 509 |
5000m_cc
654
Points
15:54.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Chile Pepper Cross Country Festival | 15:54.80 | 20 | 654 |
| Nov. 30, 2013 | Foot Locker South Regional | 16:07.00 | 133 | 622 |
| Oct. 27, 2012 | Oklahoma 4A-6A State Cross Country Championships | 16:11.75 | 10 | 609 |
| Nov. 1, 2014 | Oklahoma 4A-6A State Cross Country Championships | 16:11.80 | 6 | 609 |
| Nov. 2, 2013 | Oklahoma 4A-6A State Cross Country Championships | 16:13.96 | 8 | 603 |
| Sept. 20, 2014 | Missouri Southern Stampede | 16:18.46 | 9 | 592 |
| Oct. 5, 2012 | Edmond Pre State meet | 16:22.52 | 8 | 581 |
| Oct. 15, 2013 | Frontier Conference meet | 16:31.00 | 5 | 560 |
| Sept. 21, 2013 | Holland Hall Invitational | 16:38.00 | 7 | 543 |
| Sept. 28, 2013 | OSU Cowboy Jamboree | 16:45.02 | 9 | 526 |
| Nov. 22, 2014 | Nike Cross Nationals South Regional | 16:50.72 | 74 | 512 |
| Sept. 27, 2014 | OSU Cowboy Jamboree | 16:54.88 | 8 | 502 |
| Oct. 25, 2014 | 6A Regional - Tulsa | 17:19.44 | 7 | 446 |
| Oct. 29, 2011 | Oklahoma 4A-6A State Cross Country Championships | 17:33.45 | 55 | 415 |
| Sept. 29, 2012 | OSU Cowboy Jamboree | 17:36.18 | 53 | 409 |
| Sept. 24, 2011 | Holland Hall | 18:03.00 | 34 | 354 |
| Oct. 7, 2011 | Edmond 4A/5A/6A | 18:08.93 | 46 | 342 |
800m
621
Points
2:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2015 | Sprocket Track Classic | 2:06.00 | 5 | 621 |
| April 3, 2015 | Reasor's Track Classic | 2:06.86 | 5 | 602 |
| April 4, 2014 | Reasor's Track Classic | 2:09.91 | 14 | 537 |
| Feb. 6, 2016 | MSSU Lion Invitational | 2:11.97 | 8 | 495 |
8000m_cc
804
Points
25:08.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Missouri Southern Stampede | 25:08.62 | 14 | 804 |
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 25:16.81 | 36 | 791 |
| Sept. 17, 2016 | Missouri Southern Stampede | 25:21.12 | 13 | 784 |
| Oct. 22, 2016 | MIAA Conference Championships | 25:39.10 | 20 | 755 |
| Oct. 8, 2016 | Mo. S.&T. Jackling Jock XC Invite | 25:39.15 | 3 | 755 |
| Sept. 29, 2018 | Roy Griak Invitational | 26:11.50 | 67 | 704 |
| Sept. 19, 2015 | Missouri Southern Stampede | 26:22.17 | 95 | 688 |
| Oct. 10, 2015 | Mo. S.&T. Jackling Jock XC Invite | 26:24.69 | 12 | 684 |
| Oct. 24, 2015 | MIAA Conference Championships | 26:40.10 | 49 | 661 |
| Oct. 3, 2015 | Chile Pepper Cross Country Festival | 26:42.34 | 222 | 657 |
| Feb. 15, 2014 | USA Cross Country Championships | 27:52.00 | 37 | 558 |
| Feb. 7, 2015 | USA Cross Country Championships | 29:11.00 | 38 | 455 |
4mile_cc
469
Points
23:01.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | SBU Bearcat Invitational | 23:01.41 | 37 | 469 |
| Sept. 2, 2016 | Bearcat Open | 24:37.14 | 8 | 330 |
mile
777
Points
4:26.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2014 | Nike Festival of Miles | 4:26.19 | 10 | 777 |
| Feb. 13, 2016 | 1ST Annual Indoor Gorilla Classic | 4:36.56 | 29 | 673 |
| Feb. 6, 2016 | MSSU Lion Invitational | 4:39.30 | 3 | 646 |
| June 14, 2014 | High School Distance Challenge | 4:41.75 | 7 | 623 |
Cross Country
Event Group
804
Points
25:08.62
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2017 | 8000mCC | Missouri Southern Stampede | 25:08.62 | 14 | 804 |
| Oct. 1, 2016 | 8000mCC | Chile Pepper Cross Country Festival | 25:16.81 | 36 | 791 |
| Sept. 17, 2016 | 8000mCC | Missouri Southern Stampede | 25:21.12 | 13 | 784 |
| Nov. 19, 2016 | 10000mCC | NCAA DII Cross Country Championships | 32:18.30 | 103 | 769 |
| Oct. 22, 2016 | 8000mCC | MIAA Conference Championships | 25:39.10 | 20 | 755 |
Mile
Event Group
777
Points
4:26.19
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2014 | Mile | Nike Festival of Miles | 4:26.19 | 10 | 777 |
| April 28, 2017 | 1500m | Williams/Laptad Open | 4:09.13 | 4 | 751 |
| May 17, 2014 | 1600m | OSSAA 5A-6A State Track Championship | 4:29.17 | 9 | 730 |
| May 11, 2015 | 1600m | 6A Regional - Claremore | 4:32.27 | 1 | 699 |
| April 11, 2014 | 1600m | Owasso Ram Relays | 4:32.99 | 2 | 692 |
Distance
Event Group
781
Points
8:50.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2017 | 3000m | MIAA Indoor Championships | 8:50.52 | 13 | 781 |
| Feb. 11, 2017 | 3000m | MSSU Lion Invitational | 8:53.60 | 4 | 765 |
| Feb. 17, 2017 | 3000m | Nebraska Tune-Up | 8:59.42 | 11 | 736 |
| April 17, 2015 | 3200m | Yukon Invite | 9:47.62 | 1 | 691 |
| May 16, 2015 | 3200m | OSSAA 5A-6A State Track Championship | 9:48.37 | 6 | 687 |
Long-Distance
Event Group
798
Points
15:04.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 5000m | Washington University Invitational | 15:04.15 | 4 | 798 |
| May 7, 2017 | 5000m | MIAA Outdoor Track and Field Championships | 15:47.36 | 18 | 674 |
| Oct. 11, 2012 | 5000m | Frontier Conference meet | 16:52.00 | 3 | 509 |
Mid-D
Event Group
621
Points
2:06.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2015 | 800m | Sprocket Track Classic | 2:06.00 | 5 | 621 |
| April 3, 2015 | 800m | Reasor's Track Classic | 2:06.86 | 5 | 602 |
| April 4, 2014 | 800m | Reasor's Track Classic | 2:09.91 | 14 | 537 |
| Feb. 6, 2016 | 800m | MSSU Lion Invitational | 2:11.97 | 8 | 495 |
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