Performance Dashboard
Athlete analytics & progression tracking
1000m
721
Points
2:37.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | On Your Marks Collegiate Opener | 2:37.38 | 5 | 721 |
1500m
849
Points
4:00.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU | 4:00.51 | 2 | 849 |
| April 30, 2023 | SCIAC T&F Championships | 4:01.34 | 10 | 839 |
| March 24, 2023 | Mangrum Invitational | 4:01.46 | 26 | 838 |
| April 2, 2022 | SCIAC Multi Dual #2 | 4:03.03 | 9 | 819 |
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 4:03.14 | 21 | 818 |
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 4:03.76 | 30 | 811 |
| May 6, 2023 | 2023 Oxy Invitational | 4:04.58 | 46 | 802 |
| April 12, 2024 | Leopard Distance Carnival | 4:06.49 | 9 | 780 |
| April 30, 2023 | SCIAC T&F Championships | 4:08.74 | 12 | 755 |
| May 20, 2021 | Redlands Final Qualifier | 4:21.19 | 9 | 623 |
| May 7, 2021 | 2021 SCIAC Championships | 4:26.03 | 7 | 575 |
| Jan. 18, 2020 | Costa Mesa Winter Championships Qualifier | 4:30.00 | 3 | 538 |
1600m
676
Points
4:34.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Roosevelt Invitational and Distance Carnival | 4:34.59 | 5 | 676 |
| Feb. 29, 2020 | Saddle Up Invitational | 4:38.83 | 14 | 635 |
| April 11, 2019 | Paloma Valley vs Heritage | 4:45.17 | 2 | 576 |
| March 28, 2019 | Heritage vs Perris | 4:46.61 | 5 | 563 |
| Feb. 26, 2020 | Murrieta Valley vs Heritage | 4:48.14 | 3 | 550 |
| April 3, 2019 | Heritage @ JW North | 4:49.89 | 4 | 534 |
| March 16, 2019 | San Clemente Triton Invitational | 4:50.69 | 27 | 527 |
| March 5, 2020 | Heritage, Elsinore @ Tahquitz | 4:52.05 | 2 | 516 |
| March 13, 2019 | Heritage vs Rancho Verde | 4:52.68 | 5 | 510 |
| March 23, 2019 | Beaumont Cougar Classic | 4:53.56 | 20 | 503 |
| March 23, 2019 | Cougar Classic Track Invitational | 4:53.56 | 20 | 503 |
| Feb. 28, 2019 | Heritage vs Tahquitz | 4:57.07 | 3 | 474 |
| April 19, 2018 | Heritage vs Temescal Canyon | 5:10.05 | 7 | 373 |
| March 7, 2018 | Murrieta Valley vs Heritage | 5:12.72 | 9 | 354 |
| March 3, 2018 | Saddle Up Invitational | 5:25.25 | 50 | 271 |
| April 26, 2018 | Paloma Valley v. Heritage | 5:26.67 | 10 | 262 |
| March 24, 2018 | Beaumont Cougar Classic | 5:27.99 | 32 | 254 |
| March 15, 2018 | Heritage vs West Valley | 5:28.40 | 7 | 251 |
| March 20, 2018 | Lakeside vs Heritage | 5:30.47 | 5 | 239 |
| March 20, 2018 | Heritage at Lakeside | 5:30.47 | 5 | 239 |
| March 29, 2018 | Heritage vs. Elsinore | 5:31.16 | 6 | 235 |
| April 5, 2017 | Heritage vs Perris | 5:34.28 | 5 | 218 |
| April 26, 2017 | Paloma Valley vs Heritage | 5:34.78 | 8 | 215 |
| March 15, 2017 | Heritage vs West Valley | 5:44.53 | 5 | 164 |
3000m
725
Points
9:01.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | 2022 Pomona-Pitzer Collegiate All-Comers | 9:01.76 | 31 | 725 |
| Feb. 25, 2023 | Ron Kamaka Open | 9:14.87 | 6 | 663 |
| Jan. 18, 2020 | Costa Mesa Winter Championships Qualifier | 10:13.55 | 4 | 418 |
3200m
567
Points
10:16.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Roosevelt Invitational and Distance Carnival | 10:16.97 | 2 | 567 |
| March 5, 2020 | Heritage, Elsinore @ Tahquitz | 10:24.39 | 3 | 537 |
| March 23, 2019 | Cougar Classic Track Invitational | 10:36.43 | 11 | 491 |
| March 23, 2019 | Beaumont Cougar Classic | 10:36.43 | 11 | 491 |
| March 16, 2019 | San Clemente Triton Invitational | 10:42.68 | 16 | 468 |
| April 3, 2019 | Heritage @ JW North | 10:52.46 | 4 | 433 |
| April 26, 2019 | Ivy League Finals | 10:53.00 | 11 | 431 |
| March 28, 2019 | Heritage vs Perris | 10:53.15 | 4 | 431 |
| March 13, 2019 | Heritage vs Rancho Verde | 10:57.66 | 1 | 415 |
| Feb. 28, 2019 | Heritage vs Tahquitz | 10:57.99 | 3 | 414 |
| April 11, 2019 | Paloma Valley vs Heritage | 10:58.17 | 1 | 413 |
| March 2, 2019 | Saddle Up Invitational | 11:06.94 | 28 | 384 |
| May 2, 2018 | Sunbelt League Championships | 11:43.25 | 16 | 273 |
| March 24, 2018 | Beaumont Cougar Classic | 11:54.51 | 16 | 243 |
| April 19, 2018 | Heritage vs Temescal Canyon | 11:55.50 | 6 | 240 |
| Feb. 27, 2018 | Tahquitz vs Heritage | 11:58.41 | 5 | 233 |
| March 7, 2018 | Murrieta Valley vs Heritage | 12:02.10 | 9 | 223 |
| March 15, 2018 | Heritage vs West Valley | 12:05.10 | 5 | 216 |
| March 20, 2018 | Lakeside vs Heritage | 12:13.86 | 2 | 194 |
| March 20, 2018 | Heritage at Lakeside | 12:13.86 | 2 | 194 |
| March 29, 2018 | Heritage vs. Elsinore | 12:23.02 | 10 | 173 |
| April 26, 2017 | Paloma Valley vs Heritage | 12:25.24 | 3 | 169 |
| April 26, 2018 | Paloma Valley v. Heritage | 12:26.45 | 5 | 166 |
| March 8, 2017 | Murrieta Valley vs Heritage | 12:35.34 | 7 | 147 |
| March 15, 2017 | Heritage vs West Valley | 12:39.04 | 1 | 140 |
| April 5, 2017 | Heritage vs Perris | 12:39.48 | 1 | 139 |
| March 1, 2017 | Heritage vs Tahquitz | 12:42.82 | 4 | 132 |
500m
1
Points
4:16.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | SCIAC Multi-Dual #2 (UR, WC, CU, CLU, ULV) | 4:16.94 | 6 | 1 |
5000m
633
Points
16:02.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Pomona-Pitzer Invitational | 16:02.47 | 16 | 633 |
5000m_cc
506
Points
16:53.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2020 | Desert Twilight XC Festival | 16:53.12 | 95 | 506 |
| Sept. 14, 2019 | Janice Kelley/Bulldog Invitational | 17:48.70 | 26 | 383 |
| Sept. 23, 2017 | Hemet Bulldog Invitational | 19:18.50 | 47 | 220 |
800m
844
Points
1:56.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Pomona-Pitzer Invitational | 1:56.71 | 18 | 844 |
| March 29, 2023 | PLNU Invitational | 1:58.36 | 16 | 802 |
| May 13, 2023 | APU Franson Last Chance | 1:59.02 | 63 | 785 |
| April 2, 2022 | SCIAC Multi Dual #2 | 2:00.21 | 6 | 756 |
| March 5, 2021 | SCIAC Multi-Dual Series #1 @ La Verne | 2:02.33 | 3 | 705 |
| March 4, 2023 | SCIAC 5-Way (PP-OXY-CHAP-ULV-WH) | 2:03.97 | 9 | 667 |
| Feb. 4, 2022 | Ron Mann Classic | 2:04.72 | 10 | 650 |
| May 20, 2021 | Redlands Final Qualifier | 2:05.18 | 10 | 639 |
| April 11, 2019 | Paloma Valley vs Heritage | 2:05.98 | 1 | 621 |
| Feb. 10, 2024 | Midwest ELITE Invitational | 2:06.38 | 36 | 612 |
| April 3, 2019 | Heritage @ JW North | 2:06.74 | 1 | 605 |
| April 26, 2019 | Ivy League Finals | 2:09.74 | 7 | 541 |
| Feb. 29, 2020 | Saddle Up Invitational | 2:10.48 | 19 | 525 |
| March 30, 2024 | SCIAC Multi-Dual #2 (UR, WC, CU, CLU, ULV) | 2:14.02 | 7 | 456 |
8000m_cc
725
Points
25:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | The Master's University Cross Country Invitational | 25:58.20 | 72 | 725 |
| Sept. 21, 2024 | 43rd Annual UCR Cross Country Invitational | 26:16.90 | 108 | 696 |
| Oct. 28, 2023 | SCIAC Cross Country Championships | 26:24.50 | 33 | 684 |
| Sept. 16, 2023 | Riverside Invitational | 26:25.30 | 193 | 683 |
| Sept. 16, 2023 | UCR Cross Country Invitational | 26:25.30 | 193 | 683 |
| Oct. 14, 2023 | Augustana Interregional Invite | 26:26.10 | 171 | 682 |
| Nov. 11, 2023 | NCAA Division III West Regional | 26:37.00 | 73 | 665 |
| Oct. 19, 2024 | Highlander Invitational | 26:37.10 | 137 | 665 |
| Oct. 4, 2024 | NCAA DIII Twilight | 26:50.24 | 180 | 646 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 27:01.10 | 103 | 630 |
| Oct. 8, 2022 | 2022 Pomona-Pitzer XC Invitational | 27:11.00 | 68 | 615 |
| Nov. 16, 2024 | NCAA Division III West Region Cross Country Championships | 27:14.00 | 120 | 611 |
| Oct. 29, 2022 | SCIAC Cross Country Championships | 27:18.50 | 51 | 605 |
| Sept. 25, 2021 | Master's Invite | 27:30.50 | 87 | 588 |
| Oct. 15, 2022 | Connecticut College | 27:38.70 | 251 | 576 |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 27:48.40 | 147 | 563 |
| Oct. 9, 2021 | Pomona Pitzer Cross Country Invite | 28:02.30 | 92 | 544 |
| Oct. 30, 2021 | SCIAC Championships | 28:09.30 | 92 | 534 |
| Oct. 16, 2021 | Connecticut College Invitational | 28:21.30 | 138 | 518 |
mile
798
Points
4:24.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:24.18 | 380 | 798 |
| Jan. 28, 2023 | CMS Outdoor Indoor Distances Meet | 4:31.39 | 1 | 724 |
| Feb. 10, 2024 | Midwest ELITE Invitational | 4:35.38 | 29 | 684 |
3mile_cc
558
Points
15:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | ASICS/Temecula Twilight | 15:55.50 | 48 | 558 |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 16:05.30 | 55 | 533 |
| Sept. 17, 2019 | Ivy League Meet #1 | 16:49.90 | 14 | 426 |
| Sept. 7, 2019 | Beaumont Invitational | 16:55.90 | 21 | 413 |
| Oct. 3, 2018 | Ivy / Inland Valley Meet #2 | 17:14.90 | 38 | 372 |
| Oct. 26, 2019 | Mt SAC Invitational | 17:17.00 | 43 | 367 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 17:31.40 | 43 | 338 |
| Nov. 7, 2019 | Raincross Conference Finals | 17:51.30 | 44 | 299 |
| Sept. 8, 2018 | Beaumont Invitational | 18:06.60 | 52 | 271 |
| Sept. 9, 2017 | Beaumont Invitational | 18:10.40 | 61 | 264 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 18:25.10 | 138 | 238 |
| Sept. 12, 2018 | Ivy League Meet #1 | 18:34.40 | 21 | 223 |
| Oct. 30, 2018 | Ivy League Finals | 19:00.90 | 31 | 182 |
| Oct. 4, 2017 | Sunbelt League Cluster 2 | 19:22.50 | 36 | 151 |
| Sept. 3, 2016 | Colton Swarm Invitational | 19:35.69 | 172 | 134 |
| Sept. 13, 2017 | Sunbelt Cluster #1 | 19:37.80 | 32 | 131 |
| Nov. 1, 2017 | Sunbelt League Finals | 19:40.70 | 33 | 128 |
| Nov. 1, 2016 | Sunbelt League Finals | 19:42.90 | 20 | 125 |
| Oct. 22, 2016 | Riverside Invitational | 19:49.70 | 153 | 117 |
| Sept. 30, 2017 | Canyon Springs Cross Country Invitational | 19:55.87 | 9 | 110 |
| Oct. 21, 2017 | Riverside Invitational | 19:59.50 | 142 | 106 |
| Oct. 5, 2016 | Sunbelt League Cluster #2 | 20:08.60 | 22 | 96 |
| Sept. 24, 2016 | Hemet Bulldog Invitational | 20:19.38 | 83 | 84 |
| Sept. 14, 2016 | Sunbelt League Cluster #1 | 20:32.70 | 35 | 71 |
| Sept. 2, 2017 | Colton Swarm Invitational | 20:59.52 | 204 | 49 |
Mid-D
Event Group
844
Points
1:56.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 800m | Pomona-Pitzer Invitational | 1:56.71 | 18 | 844 |
| March 29, 2023 | 800m | PLNU Invitational | 1:58.36 | 16 | 802 |
| May 13, 2023 | 800m | APU Franson Last Chance | 1:59.02 | 63 | 785 |
| April 2, 2022 | 800m | SCIAC Multi Dual #2 | 2:00.21 | 6 | 756 |
| Jan. 29, 2022 | 1000m | On Your Marks Collegiate Opener | 2:37.38 | 5 | 721 |
Mile
Event Group
849
Points
4:00.51
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 1500m | SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU | 4:00.51 | 2 | 849 |
| April 30, 2023 | 1500m | SCIAC T&F Championships | 4:01.34 | 10 | 839 |
| March 24, 2023 | 1500m | Mangrum Invitational | 4:01.46 | 26 | 838 |
| April 2, 2022 | 1500m | SCIAC Multi Dual #2 | 4:03.03 | 9 | 819 |
| March 11, 2023 | 1500m | Oxy Distance Carnival & Spring Break Classic | 4:03.14 | 21 | 818 |
Distance
Event Group
725
Points
9:01.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2022 | 3000m | 2022 Pomona-Pitzer Collegiate All-Comers | 9:01.76 | 31 | 725 |
| Feb. 25, 2023 | 3000m | Ron Kamaka Open | 9:14.87 | 6 | 663 |
| March 7, 2020 | 3200m | Roosevelt Invitational and Distance Carnival | 10:16.97 | 2 | 567 |
| March 5, 2020 | 3200m | Heritage, Elsinore @ Tahquitz | 10:24.39 | 3 | 537 |
| March 23, 2019 | 3200m | Cougar Classic Track Invitational | 10:36.43 | 11 | 491 |
Long Sprints
Event Group
1
Points
4:16.94
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2024 | 500m | SCIAC Multi-Dual #2 (UR, WC, CU, CLU, ULV) | 4:16.94 | 6 | 1 |
Long-Distance
Event Group
633
Points
16:02.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 5000m | Pomona-Pitzer Invitational | 16:02.47 | 16 | 633 |
Cross Country
Event Group
725
Points
25:58.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2023 | 8000mCC | The Master's University Cross Country Invitational | 25:58.20 | 72 | 725 |
| Sept. 21, 2024 | 8000mCC | 43rd Annual UCR Cross Country Invitational | 26:16.90 | 108 | 696 |
| Oct. 28, 2023 | 8000mCC | SCIAC Cross Country Championships | 26:24.50 | 33 | 684 |
| Sept. 16, 2023 | 8000mCC | Riverside Invitational | 26:25.30 | 193 | 683 |
| Sept. 16, 2023 | 8000mCC | UCR Cross Country Invitational | 26:25.30 | 193 | 683 |
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