Performance Dashboard
Athlete analytics & progression tracking
1000m
825
Points
3:03.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | VHSL Class 5 State Indoor T & F Championships | 3:03.02 | 7 | 825 |
| Jan. 11, 2020 | VTCA Winter Classic | 3:03.64 | 3 | 818 |
| Feb. 26, 2022 | VHSL Class 5 State Indoor T & F Championships | 3:04.25 | 4 | 811 |
| Feb. 13, 2020 | Region 5B Indoor Track & Field Championships | 3:05.54 | 2 | 797 |
| Feb. 29, 2020 | VHSL Class 5 State Indoor T & F Championships | 3:05.67 | 2 | 796 |
| Feb. 12, 2022 | Region 5C/4B Indoor Championships | 3:06.07 | 3 | 791 |
| Feb. 7, 2019 | Region 5B Indoor Track & Field Championships | 3:07.06 | 3 | 780 |
| Jan. 16, 2022 | The VA Showcase | 3:07.71 | 6 | 773 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 3:08.39 | 13 | 766 |
| Jan. 4, 2020 | Bulldog Invitational | 3:13.99 | 11 | 707 |
| Jan. 19, 2019 | STC MEET #5 | 3:14.46 | 4 | 702 |
| Jan. 5, 2019 | Bulldog Invitational | 3:29.47 | 40 | 555 |
1600m
845
Points
5:08.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | VHSL Class 5/6 State Outdoor T&F Championships | 5:08.81 | 4 | 845 |
| May 11, 2019 | Glen Allen Invitational | 5:12.51 | 3 | 822 |
| May 23, 2019 | Region 5B Outdoor Track & field Championships | 5:14.35 | 2 | 811 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 5:17.90 | 28 | 789 |
| April 20, 2019 | Lee-Davis Invitational | 5:21.11 | 5 | 769 |
| Feb. 4, 2020 | Lee-Davis Polar Bear #5 | 5:21.53 | 1 | 767 |
| May 5, 2021 | DSF v Godwin, Deep Run, Hermitage | 5:23.12 | 2 | 757 |
| Jan. 4, 2020 | Bulldog Invitational | 5:25.77 | 8 | 741 |
| Dec. 17, 2019 | Douglas Freeman Mini Polar Bear | 5:26.48 | 2 | 737 |
| April 27, 2022 | Hanover Wednesday Meet #2 (Capital District) | 5:31.64 | 2 | 707 |
| Dec. 11, 2021 | CNU High School Winter Frolic | 5:32.19 | 1 | 704 |
| Feb. 2, 2022 | Glen Allen Last Chance Polar Bear | 5:32.27 | 3 | 704 |
| May 19, 2022 | Glen Allen Twilight Invite | 5:38.16 | 8 | 670 |
| Jan. 16, 2022 | The VA Showcase | 5:40.40 | 15 | 657 |
| Jan. 5, 2019 | Bulldog Invitational | 5:48.66 | 25 | 612 |
3200m
810
Points
11:19.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2021 | VHSL Class 5 State Championships | 11:19.18 | 6 | 810 |
| June 12, 2021 | Region 5B Outdoor Track & field Championships | 11:27.77 | 3 | 787 |
| April 13, 2019 | Kellie Wells Classic (Formerly James River Invite) | 11:29.64 | 3 | 783 |
| Dec. 14, 2019 | CNU High School Winter Frolic | 11:32.08 | 2 | 776 |
| May 12, 2021 | Deep Run / Henrico / Maggie Walker | 11:34.04 | 4 | 771 |
| Dec. 15, 2021 | DSF Polar Bear #1 | 11:35.68 | 1 | 767 |
| April 23, 2022 | Mechanicsville Invitational | 11:48.14 | 4 | 735 |
| May 28, 2022 | Region 5C Championship | 12:15.86 | 4 | 666 |
| June 4, 2022 | VHSL Class 5 State Championships | 12:31.61 | 11 | 629 |
400m
587
Points
1:08.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2019 | Deep Run Meet | 1:08.12 | 7 | 587 |
5000m_cc
728
Points
19:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | MileStat.com XC Invitational | 19:11.00 | 34 | 728 |
| Nov. 6, 2019 | VHSL Region 5B XC Championship | 19:21.80 | 6 | 711 |
| Nov. 16, 2019 | VHSL Class 4-6 State Championships | 19:30.00 | 13 | 699 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 19:32.00 | 38 | 696 |
| Sept. 11, 2021 | The Pole Green Invitational Presented by Fleet Feet | 19:34.00 | 8 | 693 |
| Oct. 26, 2019 | Colonial District Gathering of the Harriers | 19:43.00 | 3 | 679 |
| Oct. 2, 2021 | Octoberfest Invitational | 19:52.00 | 42 | 666 |
| Nov. 3, 2021 | VHSL Region 5C XC Championship | 20:00.80 | 10 | 653 |
| April 15, 2021 | VHSL Region 5B XC Championship | 20:09.60 | 12 | 641 |
| March 31, 2021 | The Pole Green Spring Championships | 20:21.00 | 35 | 624 |
| Nov. 13, 2021 | VHSL Class 5 State XC Meet | 20:28.00 | 24 | 614 |
| Sept. 22, 2021 | Crump Park Dual/Tri #1 | 20:34.00 | 2 | 606 |
| April 23, 2021 | VHSL Class 5 State XC Meet 2020-21 | 21:04.00 | 18 | 565 |
| March 17, 2021 | Maggie Walker Dual #2 | 21:07.00 | 5 | 561 |
800m
807
Points
2:21.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2021 | DSF v Godwin, Deep Run, Tucker | 2:21.69 | 2 | 807 |
| May 15, 2019 | Glen Allen Last Chance | 2:22.83 | 2 | 790 |
| May 4, 2019 | 2019 Dogwood Track Classic | 2:23.29 | 21 | 783 |
| April 27, 2019 | 7th Annual Charles B Gordon Invitational | 2:23.78 | 7 | 776 |
| April 20, 2019 | Lee-Davis Invitational | 2:25.07 | 5 | 757 |
| May 23, 2019 | Region 5B Outdoor Track & field Championships | 2:26.16 | 8 | 742 |
| May 19, 2021 | Glen Allen Meet #4 | 2:26.55 | 2 | 736 |
| May 7, 2022 | Dogwood Track Classic | 2:40.34 | 92 | 553 |
mile
814
Points
5:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 5:15.70 | 16 | 814 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 5:19.63 | 28 | 790 |
| Jan. 26, 2019 | St. Christopher's Indoor Track & Field Invitational | 5:29.81 | 14 | 729 |
Mid-D
Event Group
825
Points
3:03.02
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 1000m | VHSL Class 5 State Indoor T & F Championships | 3:03.02 | 7 | 825 |
| Jan. 11, 2020 | 1000m | VTCA Winter Classic | 3:03.64 | 3 | 818 |
| Feb. 26, 2022 | 1000m | VHSL Class 5 State Indoor T & F Championships | 3:04.25 | 4 | 811 |
| May 26, 2021 | 800m | DSF v Godwin, Deep Run, Tucker | 2:21.69 | 2 | 807 |
| Feb. 13, 2020 | 1000m | Region 5B Indoor Track & Field Championships | 3:05.54 | 2 | 797 |
Mile
Event Group
845
Points
5:08.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 1600m | VHSL Class 5/6 State Outdoor T&F Championships | 5:08.81 | 4 | 845 |
| May 11, 2019 | 1600m | Glen Allen Invitational | 5:12.51 | 3 | 822 |
| June 16, 2019 | Mile | New Balance Nationals Outdoor | 5:15.70 | 16 | 814 |
| May 23, 2019 | 1600m | Region 5B Outdoor Track & field Championships | 5:14.35 | 2 | 811 |
| Jan. 19, 2020 | Mile | The VA Showcase Presented By The US Air Force | 5:19.63 | 28 | 790 |
Distance
Event Group
810
Points
11:19.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2021 | 3200m | VHSL Class 5 State Championships | 11:19.18 | 6 | 810 |
| June 12, 2021 | 3200m | Region 5B Outdoor Track & field Championships | 11:27.77 | 3 | 787 |
| April 13, 2019 | 3200m | Kellie Wells Classic (Formerly James River Invite) | 11:29.64 | 3 | 783 |
| Dec. 14, 2019 | 3200m | CNU High School Winter Frolic | 11:32.08 | 2 | 776 |
| May 12, 2021 | 3200m | Deep Run / Henrico / Maggie Walker | 11:34.04 | 4 | 771 |
Long Sprints
Event Group
587
Points
1:08.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2019 | 400m | Deep Run Meet | 1:08.12 | 7 | 587 |
Cross Country
Event Group
728
Points
19:11.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 5K XC | MileStat.com XC Invitational | 19:11.00 | 34 | 728 |
| Nov. 6, 2019 | 5K XC | VHSL Region 5B XC Championship | 19:21.80 | 6 | 711 |
| Nov. 16, 2019 | 5K XC | VHSL Class 4-6 State Championships | 19:30.00 | 13 | 699 |
| Oct. 16, 2021 | 5K XC | MileStat.com XC Invitational | 19:32.00 | 38 | 696 |
| Sept. 11, 2021 | 5K XC | The Pole Green Invitational Presented by Fleet Feet | 19:34.00 | 8 | 693 |
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