Performance Dashboard
Athlete analytics & progression tracking
100m
927
Points
12.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | NJSIAA Sectionals South Groups 2 and 3 | 12.33 | 3 | 927 |
| May 26, 2018 | NJSIAA Sectionals South Groups 2 and 3 | 12.36 | 4 | 921 |
| June 2, 2018 | NJSIAA Groups - 2, 3 & NP B | 12.44 | 5 | 906 |
| June 2, 2018 | NJSIAA Groups - 2, 3 & NP B | 12.51 | 8 | 893 |
| May 11, 2019 | Camden County Championships | 12.60 | 5 | 876 |
100h
1073
Points
13.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | The American Outdoor Track & Field Championships | 13.58 | 9 | 1073 |
| April 26, 2025 | Charlotte Invitational | 13.63 | 8 | 1066 |
| April 18, 2025 | Wake Forest Invitational | 13.74 | 1 | 1052 |
| April 29, 2023 | Charlotte Invitational | 14.21 | 5 | 992 |
| April 12, 2025 | Duke Invitational | 14.43 | 20 | 964 |
| April 21, 2023 | Wake Forest Invitational | 14.61 | 6 | 942 |
| March 26, 2022 | Weems Baskin Invitational | 15.34 | 21 | 855 |
200m
1010
Points
24.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Charlotte Invitational | 24.27 | 7 | 1010 |
| March 18, 2023 | Charlotte 49ers Classic | 24.59 | 4 | 980 |
| Feb. 1, 2025 | Bob Pollock | 24.78 | 29 | 962 |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 25.06 | 5 | 936 |
| May 25, 2019 | NJSIAA Sectionals South Groups 2 and 3 | 25.23 | 2 | 921 |
| July 15, 2017 | AAU National Club Championship | 25.39 | 33 | 906 |
| Jan. 29, 2022 | South Carolina Invitational | 25.39 | 14 | 906 |
| May 11, 2019 | Camden County Championships | 25.40 | 4 | 905 |
| March 8, 2020 | NJSIAA Meet of Champions | 25.44 | 7 | 902 |
| July 14, 2018 | AAU National Club Championship | 25.47 | 32 | 899 |
| June 3, 2017 | NJSIAA Groups - 2, 3 & NP B | 25.52 | 5 | 895 |
| May 15, 2019 | Olympic Conf Championships | 25.53 | 2 | 894 |
| Jan. 5, 2019 | The 25th Hispanic Games | 25.60 | 6 | 887 |
| Feb. 19, 2019 | 85th Eastern States Championships | 25.64 | 13 | 884 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 25.69 | 12 | 879 |
| May 27, 2017 | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 25.74 | 6 | 875 |
| July 13, 2019 | AAU National Club Championship | 25.74 | 27 | 875 |
| Jan. 5, 2019 | The 25th Hispanic Games | 25.80 | 6 | 870 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 25.80 | 12 | 870 |
| June 10, 2017 | NJSIAA State Meet Of Champions | 25.83 | 14 | 867 |
| Jan. 16, 2021 | Gamecock Opener | 25.86 | 10 | 864 |
| Feb. 20, 2018 | 84th Eastern States Championships | 25.99 | 14 | 853 |
| May 6, 2017 | Rowan University Open | 26.06 | 4 | 847 |
| May 5, 2018 | Rowan University Open | 26.16 | 7 | 838 |
| May 15, 2017 | Olympic Conf Championships (American) | 26.27 | 6 | 829 |
| Jan. 24, 2018 | SJTCA Winter Meet #9 | 26.39 | 6 | 818 |
| Feb. 7, 2017 | SJTCA #12- Varsity Sprint and Field. JV Distance | 26.55 | 7 | 805 |
| Dec. 20, 2016 | SJTCA #1 | 26.82 | 4 | 782 |
| Dec. 27, 2018 | SJTCA Winter Meet #2 | 26.92 | 8 | 774 |
| Jan. 26, 2017 | TR Frosh Novice Meet - Girls | 26.98 | 1 | 769 |
300m
927
Points
40.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Virginia Tech Invitational | 40.60 | 11 | 927 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 40.76 | 7 | 919 |
| Dec. 22, 2019 | Bishop Loughlin Games | 41.15 | 4 | 899 |
| Dec. 22, 2019 | Bishop Loughlin Games | 41.29 | 2 | 892 |
| Jan. 21, 2022 | Hokie Invitational | 41.51 | 21 | 881 |
| Jan. 21, 2017 | New Balance Games | 41.79 | 9 | 868 |
| Dec. 17, 2016 | Bishop Loughlin Games | 41.95 | 23 | 860 |
| Dec. 17, 2017 | Bishop Loughlin Games | 42.48 | 18 | 834 |
| Dec. 16, 2018 | Bishop Loughlin Games | 42.97 | 7 | 810 |
| Dec. 16, 2018 | Bishop Loughlin Games | 43.14 | 6 | 802 |
400m
925
Points
57.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | NJSIAA Sectionals South Groups 2 and 3 | 57.46 | 2 | 925 |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 57.55 | 5 | 921 |
| May 4, 2019 | Rowan University Open | 57.59 | 5 | 920 |
| Feb. 18, 2020 | 86th Eastern States Championships | 57.61 | 6 | 919 |
| Jan. 4, 2020 | The 26th Hispanic Games | 57.79 | 5 | 913 |
| July 14, 2018 | AAU National Club Championship | 57.86 | 13 | 911 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 57.91 | 19 | 909 |
| Feb. 29, 2020 | NJSIAA Group Championships | 58.15 | 3 | 900 |
| July 13, 2019 | AAU National Club Championship | 58.37 | 15 | 893 |
| May 6, 2017 | Rowan University Open | 58.42 | 6 | 891 |
| May 27, 2017 | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 58.50 | 4 | 888 |
| Feb. 9, 2019 | NJSIAA Sectional Championships - South Gr. 2&3 | 58.60 | 3 | 885 |
| June 3, 2017 | NJSIAA Groups - 2, 3 & NP B | 58.64 | 9 | 884 |
| Feb. 17, 2018 | NJSIAA Group Championships | 58.71 | 5 | 881 |
| Feb. 16, 2020 | NJSIAA Sectional Championships - South Gr. 2&3 | 58.84 | 3 | 877 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 58.85 | 9 | 876 |
| July 2, 2017 | AAU Region 1 Qualifier | 59.26 | 2 | 862 |
| Feb. 3, 2020 | The Varsity Classic | 59.32 | 7 | 860 |
| May 15, 2017 | Olympic Conf Championships (American) | 59.34 | 7 | 860 |
| Feb. 16, 2019 | NJSIAA Group Championships | 59.43 | 3 | 857 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 59.44 | 37 | 856 |
| Feb. 4, 2018 | NJSIAA Sectional Championships - South Gr. 2&3 | 59.46 | 4 | 856 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 59.48 | 23 | 855 |
| Jan. 5, 2019 | The 25th Hispanic Games | 59.58 | 6 | 851 |
| Feb. 24, 2019 | NJSIAA Meet of Champions | 59.69 | 14 | 848 |
| July 15, 2017 | AAU National Club Championship | 59.72 | 33 | 847 |
| Jan. 23, 2021 | Liberty Elite Invitational | 59.77 | 8 | 845 |
| Feb. 25, 2018 | NJSIAA Meet of Champions | 1:00.47 | 25 | 822 |
| Jan. 22, 2018 | SJTCA Winter Meet #4 | 1:00.53 | 3 | 820 |
| Jan. 13, 2018 | Olympic & Tri County Meet | 1:00.55 | 4 | 819 |
| June 23, 2017 | AAU District Qualifier - New Jersey (15-18) | 1:00.67 | 3 | 815 |
| Jan. 25, 2017 | SJTCA Meet #9 | 1:00.88 | 7 | 808 |
| Dec. 27, 2018 | SJTCA Winter Meet #2 | 1:00.90 | 3 | 807 |
| Dec. 18, 2018 | SJTCA Winter Meet #1 | 1:01.04 | 3 | 803 |
| March 12, 2017 | New Balance Nationals Indoor | 1:01.04 | 31 | 803 |
| Dec. 19, 2017 | SJTCA Winter Meet #1 | 1:01.91 | 4 | 775 |
| Jan. 16, 2017 | The Mid Winter Classic | 1:02.23 | 1 | 764 |
| Dec. 27, 2016 | SJTCA #2 | 1:03.75 | 6 | 716 |
| Jan. 12, 2019 | Olympic & Tri County Meet | 1:04.90 | 9 | 681 |
400h
989
Points
1:01.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 13, 2019 | AAU National Club Championship | 1:01.15 | 1 | 989 |
| April 23, 2022 | USC Outdoor Open | 1:01.46 | 7 | 980 |
| June 8, 2019 | NJSIAA State Meet Of Champions | 1:01.54 | 7 | 977 |
| May 25, 2019 | NJSIAA Sectionals South Groups 2 and 3 | 1:02.27 | 2 | 957 |
| April 5, 2025 | Pepsi Florida Relays | 1:02.51 | 39 | 950 |
| June 2, 2018 | NJSIAA Groups - 2, 3 & NP B | 1:02.63 | 5 | 946 |
| March 22, 2025 | Charlotte 49er Classic | 1:02.66 | 3 | 946 |
| April 29, 2023 | Charlotte Invitational | 1:02.82 | 3 | 941 |
| June 9, 2018 | NJSIAA State Meet Of Champions | 1:02.99 | 10 | 936 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 1:03.01 | 5 | 936 |
| July 14, 2018 | AAU National Club Championship | 1:03.26 | 3 | 929 |
| July 14, 2018 | AAU National Club Championship | 1:03.36 | 2 | 926 |
| May 4, 2019 | Rowan University Open | 1:03.37 | 2 | 926 |
| July 15, 2017 | AAU National Club Championship | 1:03.41 | 2 | 925 |
| July 13, 2019 | AAU National Club Championship | 1:03.41 | 2 | 925 |
| May 11, 2019 | Camden County Championships | 1:03.46 | 2 | 923 |
| May 12, 2024 | The American Outdoor Track & Field Championships | 1:03.50 | 17 | 922 |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 1:03.61 | 4 | 919 |
| June 16, 2019 | New Balance Nationals Outdoor | 1:03.84 | 28 | 913 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 1:04.07 | 5 | 906 |
| May 15, 2019 | Olympic Conf Championships | 1:04.10 | 2 | 906 |
| May 26, 2018 | NJSIAA Sectionals South Groups 2 and 3 | 1:04.79 | 1 | 887 |
| June 17, 2018 | New Balance Nationals Outdoor | 1:04.82 | 25 | 886 |
| April 18, 2025 | Wake Forest Invitational | 1:04.91 | 15 | 883 |
| June 3, 2017 | NJSIAA Groups - 2, 3 & NP B | 1:05.07 | 8 | 879 |
| May 5, 2018 | Rowan University Open | 1:05.21 | 3 | 875 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 1:05.36 | 12 | 871 |
| July 15, 2017 | AAU National Club Championship | 1:05.43 | 6 | 869 |
| July 2, 2017 | AAU Region 1 Qualifier | 1:05.56 | 3 | 866 |
| May 15, 2017 | Olympic Conf Championships (American) | 1:05.64 | 5 | 864 |
| May 12, 2018 | Camden County Championships | 1:05.70 | 4 | 862 |
| April 6, 2019 | Jim Camburn Memorial Buena Relays | 1:05.91 | 1 | 857 |
| May 27, 2017 | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 1:06.19 | 5 | 849 |
| May 20, 2017 | Camden County Championships | 1:07.42 | 3 | 817 |
| April 14, 2018 | West Deptford Girls Relays | 1:08.13 | 1 | 798 |
| June 23, 2017 | AAU District Qualifier - New Jersey (15-18) | 1:08.21 | 4 | 796 |
5000m_cc
341
Points
24:10.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2018 | Haddonfield Sub Varsity Invitational | 24:10.01 | 66 | 341 |
| Nov. 3, 2018 | NJSIAA Sectionals - South | 24:48.70 | 72 | 302 |
| Oct. 17, 2018 | Olympic Conference Championships | 24:51.22 | 101 | 299 |
| Nov. 9, 2019 | NJSIAA Sectionals - South | 25:23.40 | 77 | 269 |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Girls | 25:52.00 | 99 | 243 |
| Oct. 12, 2018 | Camden County Championship | 26:45.55 | 58 | 198 |
| Sept. 25, 2018 | Olympic Conf Batch Meet | 31:48.02 | 178 | 30 |
55m
973
Points
7.22
Personal Record
55h
919
Points
8.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | NJSIAA Group Championships | 8.45 | 3 | 919 |
| Feb. 16, 2020 | NJSIAA Sectional Championships - South Gr. 2&3 | 8.56 | 1 | 895 |
| Feb. 29, 2020 | NJSIAA Group Championships | 8.64 | 3 | 878 |
| Feb. 16, 2020 | NJSIAA Sectional Championships - South Gr. 2&3 | 8.66 | 1 | 873 |
| Jan. 27, 2020 | SJTCA Winter Meet #10 : Group 2,3 and Matching NP | 8.67 | 3 | 871 |
| Jan. 27, 2020 | SJTCA Winter Meet #10 : Group 2,3 and Matching NP | 8.69 | 3 | 867 |
| Jan. 28, 2019 | SJTCA Winter Meet #11 (Sectional Order Groups 2&3) | 9.45 | 7 | 712 |
| Jan. 28, 2019 | SJTCA Winter Meet #11 (Sectional Order Groups 2&3) | 9.54 | 7 | 695 |
| Jan. 22, 2018 | SJTCA Winter Meet #4 | 9.84 | 18 | 638 |
60m
1000
Points
7.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Virginia Tech Invitational | 7.66 | 10 | 1000 |
| Feb. 5, 2022 | Doc Hale VT Elite | 7.68 | 10 | 994 |
| Dec. 4, 2022 | JDL Early Bird | 7.72 | 3 | 982 |
| Feb. 5, 2021 | Brant Toslma Invite | 7.77 | 8 | 966 |
| Feb. 5, 2021 | Brant Toslma Invite | 7.85 | 8 | 941 |
| Feb. 8, 2020 | The NYRR Millrose Games | 7.97 | 8 | 905 |
60h
1050
Points
8.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 8.50 | 4 | 1050 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 8.51 | 3 | 1047 |
| Feb. 1, 2025 | Bob Pollock | 8.53 | 8 | 1043 |
| March 1, 2025 | The American Indoor Track & Field Championships | 8.54 | 10 | 1041 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 8.62 | 6 | 1024 |
| Feb. 1, 2025 | Bob Pollock | 8.77 | 20 | 992 |
| Dec. 3, 2023 | JDL Early Bird Invitational | 8.85 | 4 | 975 |
| Dec. 4, 2022 | JDL Early Bird | 8.87 | 3 | 971 |
| Dec. 3, 2023 | JDL Early Bird Invitational | 8.88 | 4 | 969 |
| Jan. 28, 2023 | Bob Pollock Invite | 8.89 | 18 | 967 |
| Feb. 13, 2021 | Carolina Indoor Open | 8.89 | 6 | 967 |
| Dec. 4, 2022 | JDL Early Bird | 8.92 | 3 | 961 |
| Jan. 21, 2022 | Hokie Invitational | 9.03 | 13 | 938 |
| Jan. 29, 2022 | South Carolina Invitational | 9.05 | 7 | 934 |
| Feb. 13, 2021 | Carolina Indoor Open | 9.11 | 8 | 922 |
| Jan. 29, 2022 | South Carolina Invitational | 9.18 | 21 | 907 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 9.39 | 21 | 866 |
800m
552
Points
2:40.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2020 | SJTCA Winter Meet #10 : Group 2,3 and Matching NP | 2:40.41 | 11 | 552 |
| Jan. 27, 2018 | SJTCA Winter Meet #10 (2 & 3 Sectional Order) | 2:40.99 | 21 | 545 |
| Dec. 27, 2017 | SJTCA Winter Meet #2 | 2:45.09 | 13 | 496 |
Short Sprints
Event Group
1010
Points
24.27
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 200m | Charlotte Invitational | 24.27 | 7 | 1010 |
| Jan. 13, 2024 | 60m | Virginia Tech Invitational | 7.66 | 10 | 1000 |
| Feb. 5, 2022 | 60m | Doc Hale VT Elite | 7.68 | 10 | 994 |
| Dec. 4, 2022 | 60m | JDL Early Bird | 7.72 | 3 | 982 |
| March 18, 2023 | 200m | Charlotte 49ers Classic | 24.59 | 4 | 980 |
Hurdles
Event Group
1073
Points
13.58
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 100H | The American Outdoor Track & Field Championships | 13.58 | 9 | 1073 |
| April 26, 2025 | 100H | Charlotte Invitational | 13.63 | 8 | 1066 |
| April 18, 2025 | 100H | Wake Forest Invitational | 13.74 | 1 | 1052 |
| Feb. 15, 2025 | 60H | Darius Dixon Memorial Invitational | 8.50 | 4 | 1050 |
| Feb. 15, 2025 | 60H | Darius Dixon Memorial Invitational | 8.51 | 3 | 1047 |
Long Sprints
Event Group
927
Points
40.60
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2023 | 300m | Virginia Tech Invitational | 40.60 | 11 | 927 |
| May 25, 2019 | 400m | NJSIAA Sectionals South Groups 2 and 3 | 57.46 | 2 | 925 |
| June 1, 2019 | 400m | NJSIAA Groups - 2, 3 & NPA | 57.55 | 5 | 921 |
| May 4, 2019 | 400m | Rowan University Open | 57.59 | 5 | 920 |
| Feb. 18, 2020 | 400m | 86th Eastern States Championships | 57.61 | 6 | 919 |
Cross Country
Event Group
341
Points
24:10.01
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2018 | 5K XC | Haddonfield Sub Varsity Invitational | 24:10.01 | 66 | 341 |
| Nov. 3, 2018 | 5K XC | NJSIAA Sectionals - South | 24:48.70 | 72 | 302 |
| Oct. 17, 2018 | 5K XC | Olympic Conference Championships | 24:51.22 | 101 | 299 |
| Nov. 9, 2019 | 5K XC | NJSIAA Sectionals - South | 25:23.40 | 77 | 269 |
| Sept. 29, 2018 | 5K XC | Six Flags Wild Safari Invitational - HS Girls | 25:52.00 | 99 | 243 |
Mid-D
Event Group
552
Points
2:40.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2020 | 800m | SJTCA Winter Meet #10 : Group 2,3 and Matching NP | 2:40.41 | 11 | 552 |
| Jan. 27, 2018 | 800m | SJTCA Winter Meet #10 (2 & 3 Sectional Order) | 2:40.99 | 21 | 545 |
| Dec. 27, 2017 | 800m | SJTCA Winter Meet #2 | 2:45.09 | 13 | 496 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava