Performance Dashboard
Athlete analytics & progression tracking
100m
683
Points
13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2018 | FM Coed Relays | 13.70 | 1 | 683 |
1000m
981
Points
2:49.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Cyclone Open | 2:49.78 | 2 | 981 |
| Feb. 26, 2022 | Big 12 Indoor Championships | 2:51.12 | 5 | 964 |
| Feb. 26, 2022 | Big 12 Indoor Championships | 2:52.21 | 6 | 951 |
| Jan. 22, 2022 | Cyclone Open | 2:52.29 | 4 | 950 |
| Jan. 18, 2020 | Larry Wieczorek Invitational | 2:57.75 | 9 | 885 |
1500m
1021
Points
4:23.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Drake Relays | 4:23.97 | 3 | 1021 |
| May 18, 2019 | Iowa State High School Track & Field Championships | 4:41.53 | 1 | 895 |
| April 29, 2018 | Drake Relays | 4:42.14 | 4 | 891 |
| May 19, 2018 | Iowa State High School Track & Field Championships | 4:42.24 | 1 | 890 |
| April 2, 2019 | Lady Cardinal Relays | 4:45.81 | 1 | 866 |
| April 13, 2019 | Sioux City Relays | 4:46.65 | 1 | 860 |
| April 27, 2019 | Drake Relays | 4:48.63 | 7 | 847 |
| March 29, 2018 | Stanton Coed | 4:51.75 | 1 | 826 |
| April 6, 2017 | AHST Meet (coed) | 4:54.17 | 1 | 810 |
| April 29, 2017 | Drake Relays | 4:54.35 | 13 | 809 |
| May 20, 2017 | Iowa State High School Track & Field Championships | 4:54.36 | 1 | 809 |
| May 2, 2019 | Hawkeye 10 Conference | 4:54.98 | 1 | 804 |
| May 21, 2016 | Iowa State High School Track & Field Championships | 4:56.14 | 2 | 797 |
| April 17, 2017 | Treynor Cardette Relays (girls) | 4:56.97 | 1 | 791 |
| April 30, 2019 | Lewis Central Coed Invitational | 4:56.98 | 1 | 791 |
| May 13, 2018 | 1A District (Fremont-Mills) | 4:58.69 | 1 | 780 |
| May 12, 2019 | 3A Qualifying - Carroll | 4:58.74 | 1 | 780 |
| April 10, 2018 | Lewis Central Invitational (girls) | 5:03.13 | 1 | 752 |
| April 5, 2018 | AHST Meet (coed) | 5:03.51 | 1 | 749 |
| July 10, 2016 | USATF Region 8 Championship | 5:03.67 | 5 | 748 |
| May 14, 2017 | 1A District (Fremont-Mills) | 5:08.61 | 1 | 717 |
| May 8, 2018 | FM Last Chance | 5:11.00 | 1 | 703 |
| May 3, 2016 | Corner Conference Championship | 5:12.64 | 1 | 693 |
| April 19, 2016 | Treynor Cardette Relays (girls) | 5:12.89 | 1 | 691 |
| May 12, 2016 | 1A District 4 (Fremont-Mills) | 5:13.17 | 1 | 689 |
| April 4, 2017 | Lady Cardinal Relays | 5:14.10 | 1 | 684 |
| May 6, 2016 | Underwood Eagle Invitational (Coed) | 5:15.54 | 1 | 675 |
| April 23, 2016 | Corning Timberwolf Invite (Girls) | 5:19.26 | 2 | 653 |
| April 7, 2016 | AHST Meet (coed) | 5:22.84 | 2 | 632 |
| May 2, 2017 | Corner Conference Championship | 5:24.82 | 1 | 620 |
| June 19, 2016 | USATF Iowa Association Championships | 5:25.19 | 1 | 618 |
| April 28, 2016 | Nishnabotna Invitational (girls) | 5:30.28 | 1 | 589 |
| May 1, 2018 | Corner Conference Championship | 5:31.36 | 1 | 583 |
| May 8, 2017 | Freemont Mills Last Chance | 5:55.48 | 1 | 456 |
| April 25, 2017 | FM Coed Relays | 6:23.53 | 1 | 328 |
200m
806
Points
26.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2018 | FM Coed Relays | 26.54 | 1 | 806 |
| April 24, 2017 | Glenwood Ram Relays (Coed) | 28.15 | 6 | 675 |
| April 27, 2017 | Griswold Tiger Relays (coed) | 28.30 | 2 | 663 |
2000msc
959
Points
6:58.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Kansas Relays | 6:58.44 | 1 | 959 |
| July 8, 2018 | USATF Region 8 Championship | 7:02.99 | 1 | 942 |
3000m
1018
Points
9:26.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Big 12 Indoor Track & Field Championship | 9:26.71 | 7 | 1018 |
| Feb. 11, 2023 | 2023 Husky Classic | 9:32.22 | 48 | 1001 |
| Jan. 23, 2021 | Cyclone Open | 10:00.69 | 7 | 912 |
| April 1, 2023 | Stanford Invitational | 10:07.70 | 6 | 891 |
| April 27, 2019 | Drake Relays | 10:09.49 | 4 | 885 |
| May 19, 2018 | Iowa State High School Track & Field Championships | 10:10.97 | 2 | 881 |
| Feb. 27, 2021 | Big 12 Indoor Championships | 10:17.50 | 14 | 861 |
| April 13, 2019 | Sioux City Relays | 10:19.74 | 1 | 855 |
| April 29, 2018 | Drake Relays | 10:24.48 | 7 | 841 |
| March 19, 2019 | Iowa State High School Classic Indoor | 10:24.68 | 2 | 840 |
| March 13, 2018 | Iowa State High School Classic Indoor | 10:31.48 | 4 | 821 |
| May 18, 2019 | Iowa State High School Track & Field Championships | 10:35.49 | 1 | 809 |
| May 20, 2017 | Iowa State High School Track & Field Championships | 10:36.29 | 1 | 807 |
| May 1, 2018 | Corner Conference Championship | 10:45.50 | 1 | 781 |
| May 21, 2016 | Iowa State High School Track & Field Championships | 10:48.20 | 1 | 773 |
| April 5, 2018 | AHST Meet (coed) | 10:58.68 | 1 | 744 |
| May 12, 2019 | 3A Qualifying - Carroll | 11:00.69 | 1 | 738 |
| May 2, 2017 | Corner Conference Championship | 11:00.82 | 1 | 738 |
| May 14, 2017 | 1A District (Fremont-Mills) | 11:04.18 | 1 | 729 |
| May 13, 2018 | 1A District (Fremont-Mills) | 11:05.58 | 2 | 725 |
| July 10, 2016 | USATF Region 8 Championship | 11:09.95 | 5 | 713 |
| April 23, 2016 | Corning Timberwolf Invite (Girls) | 11:12.44 | 2 | 707 |
| April 10, 2018 | Lewis Central Invitational (girls) | 11:13.52 | 1 | 704 |
| April 7, 2016 | AHST Meet (coed) | 11:16.49 | 2 | 696 |
| April 5, 2016 | Cardinal Relays (girls) | 11:21.89 | 1 | 682 |
| April 4, 2017 | Lady Cardinal Relays | 11:22.67 | 1 | 680 |
| June 19, 2016 | USATF Iowa Association Championships | 11:25.46 | 1 | 672 |
| April 24, 2017 | Glenwood Ram Relays (Coed) | 11:35.19 | 1 | 647 |
| April 28, 2016 | Nishnabotna Invitational (girls) | 11:35.79 | 1 | 645 |
| May 3, 2016 | Corner Conference Championship | 11:56.48 | 1 | 594 |
| May 5, 2017 | Underwood Eagle Coed Invitational | 12:03.04 | 1 | 578 |
| May 12, 2016 | 1A District 4 (Fremont-Mills) | 12:05.41 | 1 | 572 |
| May 6, 2016 | Underwood Eagle Invitational (Coed) | 12:10.43 | 1 | 560 |
| April 25, 2017 | FM Coed Relays | 12:16.83 | 1 | 545 |
| May 8, 2017 | Freemont Mills Last Chance | 13:23.59 | 1 | 399 |
3000msc
1157
Points
9:34.82
Personal Record
3200m
758
Points
11:38.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | SDSU Ruth Marske Invite | 11:38.96 | 1 | 758 |
400m
910
Points
57.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2019 | Lewis Central Coed Invitational | 57.88 | 1 | 910 |
| May 8, 2018 | FM Last Chance | 58.95 | 1 | 873 |
| March 24, 2018 | SDSU Ruth Marske Invite | 1:00.72 | 2 | 813 |
| April 10, 2018 | Lewis Central Invitational (girls) | 1:00.91 | 1 | 807 |
| May 3, 2016 | Corner Conference Championship | 1:01.30 | 2 | 794 |
| April 27, 2017 | Griswold Tiger Relays (coed) | 1:01.73 | 1 | 780 |
| April 5, 2018 | AHST Meet (coed) | 1:02.03 | 1 | 771 |
| May 2, 2017 | Corner Conference Championship | 1:02.72 | 1 | 749 |
| April 4, 2017 | Lady Cardinal Relays | 1:03.16 | 1 | 735 |
| April 5, 2016 | Cardinal Relays (girls) | 1:03.23 | 1 | 733 |
| April 25, 2017 | FM Coed Relays | 1:05.53 | 1 | 662 |
| April 7, 2016 | AHST Meet (coed) | 1:06.24 | 2 | 641 |
400h
933
Points
1:03.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 8, 2018 | USATF Region 8 Championship | 1:03.12 | 1 | 933 |
| May 19, 2018 | Iowa State High School Track & Field Championships | 1:03.13 | 1 | 932 |
| April 29, 2018 | Drake Relays | 1:03.18 | 3 | 931 |
| April 27, 2019 | Drake Relays | 1:03.21 | 1 | 930 |
| May 18, 2019 | Iowa State High School Track & Field Championships | 1:03.50 | 1 | 922 |
| April 13, 2019 | Sioux City Relays | 1:05.23 | 1 | 875 |
| May 8, 2018 | FM Last Chance | 1:05.77 | 1 | 860 |
| April 19, 2018 | Corning Timberwolf Invite (Girls) | 1:06.00 | 1 | 854 |
| May 12, 2019 | 3A Qualifying - Carroll | 1:07.44 | 1 | 816 |
| May 2, 2019 | Hawkeye 10 Conference | 1:07.97 | 1 | 802 |
| April 30, 2019 | Lewis Central Coed Invitational | 1:08.11 | 1 | 799 |
| May 13, 2018 | 1A District (Fremont-Mills) | 1:08.31 | 1 | 794 |
| May 1, 2018 | Corner Conference Championship | 1:09.13 | 1 | 773 |
| April 26, 2016 | FM Coed Relays | 1:09.17 | 3 | 772 |
4000m_cc
886
Points
13:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Hawkeye Invitational | 13:51.20 | 2 | 886 |
| Sept. 6, 2019 | Hawkeye Invitational | 14:49.80 | 17 | 765 |
5000m
996
Points
16:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 16:30.00 | 85 | 996 |
| May 16, 2021 | Big 12 Outdoor Championships | 16:58.69 | 13 | 945 |
5000m_cc
959
Points
16:50.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Cyclone Preview | 16:50.50 | 4 | 959 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 16:58.30 | 31 | 945 |
| Oct. 4, 2018 | Atlantic CC Invite | 18:04.72 | 1 | 833 |
| Sept. 19, 2020 | Bob Timmons Classic | 18:06.90 | 4 | 829 |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 18:22.50 | 1 | 804 |
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 18:23.01 | 172 | 803 |
| Sept. 18, 2018 | Creston Invitational | 18:27.00 | 1 | 797 |
| Sept. 28, 2017 | Shenandoah Invitational | 18:35.30 | 1 | 783 |
| Oct. 18, 2018 | Class 3A District - Glenwood | 18:42.74 | 1 | 772 |
| Aug. 25, 2018 | Glenwood 44th Coed XC Meet | 18:57.33 | 1 | 749 |
| Sept. 8, 2018 | Lewis Central Invitational | 19:12.43 | 1 | 725 |
| Sept. 9, 2017 | Lewis Central Invitational | 19:19.20 | 1 | 715 |
| Oct. 19, 2017 | Class 1A District - Mt. Ayr | 19:32.00 | 1 | 696 |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 19:40.20 | 8 | 684 |
| Aug. 26, 2017 | Glenwood 43rd Coed XC Meet | 19:46.86 | 1 | 674 |
| Sept. 5, 2017 | Treynor Invitational | 19:49.30 | 2 | 670 |
| Sept. 23, 2017 | Cyclone Invitational | 20:12.62 | 2 | 636 |
| Sept. 10, 2016 | Lewis Central Invitational | 20:12.84 | 5 | 636 |
| Aug. 27, 2016 | Glenwood Coed Cross Country Meet | 20:16.10 | 1 | 631 |
| Oct. 14, 2017 | Missouri Valley Invitational | 20:17.00 | 1 | 630 |
| Oct. 15, 2016 | Missouri Valley Invitational | 20:18.00 | 2 | 629 |
| Oct. 20, 2016 | Class 1A District - Panorama | 20:18.15 | 1 | 628 |
| Sept. 24, 2016 | Cyclone Invitational | 20:20.58 | 3 | 625 |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 20:23.20 | 11 | 621 |
| Sept. 14, 2017 | Southwest Valley Classic | 20:50.00 | 1 | 584 |
| Sept. 15, 2016 | Southwest Valley Invitational | 21:01.00 | 1 | 569 |
| Aug. 22, 2017 | Shenandoah Invitational | 21:04.79 | 2 | 564 |
| Sept. 19, 2017 | Tri-Center Invitational | 21:09.00 | 1 | 558 |
| Sept. 6, 2016 | Treynor Invitational | 21:10.73 | 2 | 556 |
| Sept. 20, 2016 | Tri-Center Invitational | 22:37.00 | 1 | 446 |
6000m_cc
994
Points
20:16.20
Personal Record
800m
967
Points
2:11.47
Personal Record
mile
1076
Points
4:36.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 4:36.08 | 5 | 1076 |
| Jan. 21, 2023 | Cyclone Open | 4:44.17 | 2 | 1020 |
| Jan. 29, 2022 | Razorback Invitational | 4:46.88 | 10 | 1001 |
| Feb. 11, 2022 | Iowa State Classic | 4:49.26 | 9 | 985 |
| Jan. 19, 2024 | Cyclone Open | 4:49.44 | 2 | 984 |
| Feb. 26, 2022 | Big 12 Indoor Championships | 4:50.24 | 7 | 978 |
| Feb. 25, 2023 | Big 12 Indoor Championships | 4:51.98 | 10 | 966 |
| Feb. 17, 2018 | Big River Running High School Indoor Championship | 5:17.64 | 1 | 802 |
| Feb. 4, 2018 | Big River Running High School Indoor Series Qualifying Meet # 2 | 5:20.37 | 1 | 785 |
3mile_cc
833
Points
17:25.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2018 | Shenandoah Invitational | 17:25.06 | 1 | 833 |
Short Sprints
Event Group
806
Points
26.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2018 | 200m | FM Coed Relays | 26.54 | 1 | 806 |
| April 24, 2018 | 100m | FM Coed Relays | 13.70 | 1 | 683 |
| April 24, 2017 | 200m | Glenwood Ram Relays (Coed) | 28.15 | 6 | 675 |
| April 27, 2017 | 200m | Griswold Tiger Relays (coed) | 28.30 | 2 | 663 |
Mid-D
Event Group
981
Points
2:49.78
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 1000m | Cyclone Open | 2:49.78 | 2 | 981 |
| Feb. 15, 2020 | 800m | Iowa State Classic | 2:11.47 | 22 | 967 |
| April 27, 2019 | 800m | Drake Relays | 2:11.55 | 5 | 965 |
| Feb. 26, 2022 | 1000m | Big 12 Indoor Championships | 2:51.12 | 5 | 964 |
| May 18, 2019 | 800m | Iowa State High School Track & Field Championships | 2:12.28 | 1 | 953 |
Mile
Event Group
1076
Points
4:36.08
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | Mile | Boston University Sharon Colyear-Danville Season Opener | 4:36.08 | 5 | 1076 |
| April 24, 2021 | 1500m | Drake Relays | 4:23.97 | 3 | 1021 |
| Jan. 21, 2023 | Mile | Cyclone Open | 4:44.17 | 2 | 1020 |
| Jan. 29, 2022 | Mile | Razorback Invitational | 4:46.88 | 10 | 1001 |
| Feb. 11, 2022 | Mile | Iowa State Classic | 4:49.26 | 9 | 985 |
Steeple
Event Group
1157
Points
9:34.82
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 3000mSC | NCAA Division I Outdoor T&F Championships | 9:34.82 | 3 | 1157 |
| June 8, 2024 | 3000mSC | NCAA Division I Outdoor Track And Field Championships | 9:34.82 | 3 | 1157 |
| April 26, 2025 | 3000mSC | Drake Relays | 9:37.87 | 4 | 1149 |
| June 30, 2024 | 3000mSC | 2024 U.S. Olympic Team Trials | 9:51.35 | 9 | 1116 |
| June 8, 2024 | 3000mSC | NCAA Division I Outdoor T&F Championships | 9:51.70 | 9 | 1116 |
Distance
Event Group
1018
Points
9:26.71
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | Big 12 Indoor Track & Field Championship | 9:26.71 | 7 | 1018 |
| Feb. 11, 2023 | 3000m | 2023 Husky Classic | 9:32.22 | 48 | 1001 |
| Jan. 23, 2021 | 3000m | Cyclone Open | 10:00.69 | 7 | 912 |
| April 1, 2023 | 3000m | Stanford Invitational | 10:07.70 | 6 | 891 |
| April 27, 2019 | 3000m | Drake Relays | 10:09.49 | 4 | 885 |
Long Sprints
Event Group
910
Points
57.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2019 | 400m | Lewis Central Coed Invitational | 57.88 | 1 | 910 |
| May 8, 2018 | 400m | FM Last Chance | 58.95 | 1 | 873 |
| March 24, 2018 | 400m | SDSU Ruth Marske Invite | 1:00.72 | 2 | 813 |
| April 10, 2018 | 400m | Lewis Central Invitational (girls) | 1:00.91 | 1 | 807 |
| May 3, 2016 | 400m | Corner Conference Championship | 1:01.30 | 2 | 794 |
Hurdles
Event Group
933
Points
1:03.12
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 8, 2018 | 400H | USATF Region 8 Championship | 1:03.12 | 1 | 933 |
| May 19, 2018 | 400H | Iowa State High School Track & Field Championships | 1:03.13 | 1 | 932 |
| April 29, 2018 | 400H | Drake Relays | 1:03.18 | 3 | 931 |
| April 27, 2019 | 400H | Drake Relays | 1:03.21 | 1 | 930 |
| May 18, 2019 | 400H | Iowa State High School Track & Field Championships | 1:03.50 | 1 | 922 |
Cross Country
Event Group
994
Points
20:16.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2023 | 6000mCC | Big 12 Conference Cross Country Championship | 20:16.20 | 12 | 994 |
| Sept. 1, 2023 | 5K XC | Cyclone Preview | 16:50.50 | 4 | 959 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Midwest Region Cross Country Championships | 20:45.60 | 26 | 953 |
| Oct. 13, 2023 | 6000mCC | Nuttycombe Wisconsin Invitational | 20:48.20 | 59 | 949 |
| Sept. 23, 2023 | 5K XC | Virginia College & Open Invitational | 16:58.30 | 31 | 945 |
Long-Distance
Event Group
996
Points
16:30.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 16:30.00 | 85 | 996 |
| May 16, 2021 | 5000m | Big 12 Outdoor Championships | 16:58.69 | 13 | 945 |
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