Performance Dashboard
Athlete analytics & progression tracking
1500m
887
Points
4:42.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | UM Hurricane Invitational | 4:42.78 | 3 | 887 |
| March 21, 2009 | Miami Hurricane Invitational | 4:47.38 | 4 | 855 |
| April 4, 2009 | Florida Relays | 4:57.18 | 30 | 790 |
1600m
854
Points
5:07.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2008 | FHSAA 1A-2A Outdoor State Finals | 5:07.41 | 3 | 854 |
| April 28, 2007 | FHSAA 1A-2A Outdoor State Finals | 5:13.31 | 7 | 817 |
| March 29, 2008 | FSU Relays | 5:16.72 | 1 | 796 |
| March 13, 2008 | Shorecrest Invitational | 5:19.86 | 1 | 777 |
| April 9, 2008 | FHSAA 2A District 9 | 5:23.05 | 1 | 758 |
| April 17, 2008 | FHSAA 2A Region 3 | 5:23.27 | 2 | 756 |
| March 16, 2007 | Holy Trinity Elite Classic | 5:26.90 | 4 | 735 |
| April 20, 2007 | FHSAA 2A Region 3 | 5:27.03 | 2 | 734 |
400m
755
Points
1:02.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2008 | Calvary Christian Invitational | 1:02.51 | 4 | 755 |
5000m_cc
722
Points
19:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | Great American XC Festival | 19:15.00 | 28 | 722 |
| Oct. 4, 2008 | flrunners.com Invitational 9 Presented by Nike | 19:34.72 | 15 | 692 |
| Nov. 3, 2006 | FHSAA 1A Region 3 | 19:42.79 | 3 | 680 |
| Sept. 4, 2009 | Miami Greentree Invitational | 19:46.00 | 3 | 675 |
| Sept. 18, 2009 | UF Mountain Dew Invitational | 19:49.29 | 49 | 670 |
| Sept. 29, 2006 | flrunners.com Invitational 7 | 19:55.78 | 35 | 661 |
| Oct. 6, 2007 | flrunners.com Invitational 8 | 19:57.75 | 33 | 658 |
| Nov. 9, 2007 | FHSAA 1A Region 3 | 20:00.08 | 13 | 654 |
| Oct. 11, 2008 | Walt Disney World Classic | 20:04.40 | 98 | 648 |
| Sept. 29, 2007 | Southern Stars Invitational | 20:06.00 | 51 | 646 |
| Oct. 7, 2006 | FSU Invitational | 20:09.03 | 17 | 641 |
| Sept. 23, 2006 | USF Invitational | 20:14.14 | 6 | 634 |
| Nov. 17, 2007 | FHSAA CC State Finals | 20:15.00 | 31 | 633 |
| Oct. 27, 2006 | FHSAA 1A District 5 | 20:19.00 | 3 | 627 |
| Oct. 28, 2005 | FHSAA 1A District 5 | 20:22.00 | 4 | 623 |
| Nov. 11, 2006 | FHSAA CC State Finals | 20:25.80 | 23 | 617 |
| Nov. 4, 2005 | FHSAA 1A Region 3 | 20:26.97 | 4 | 616 |
| Oct. 10, 2009 | Disney World Classic | 20:30.70 | 50 | 611 |
| Oct. 13, 2006 | Gasparilla County Cup | 20:31.48 | 3 | 609 |
| Nov. 1, 2007 | FHSAA 1A District 5 | 20:31.55 | 5 | 609 |
| Sept. 5, 2008 | Miami Greentree Invitaitional | 20:38.00 | 12 | 600 |
| Sept. 22, 2007 | FSU Invitational | 20:38.84 | 23 | 599 |
| Sept. 20, 2008 | UF Mountain Dew CC Invitational | 20:39.56 | 60 | 598 |
| Sept. 7, 2007 | UF Mountain Dew Classic | 20:45.49 | 27 | 590 |
| Sept. 6, 2006 | West Hillsborough Invitational | 20:51.00 | 0 | 582 |
| Nov. 12, 2005 | FHSAA CC State Finals | 20:57.00 | 0 | 574 |
| Sept. 16, 2006 | UF Gator Invitational | 20:58.48 | 21 | 572 |
| Oct. 1, 2005 | flrunners.com Invitational VI (Prestate) | 21:13.01 | 24 | 553 |
| Sept. 13, 2008 | UCF Black & Gold Invitational | 21:24.84 | 15 | 537 |
| Sept. 25, 2004 | flrunners.com Invitational V | 22:28.90 | 56 | 456 |
6000m_cc
710
Points
23:53.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA D1 South Regional | 23:53.09 | 134 | 710 |
| Oct. 31, 2009 | ACC Cross Country Championships | 24:01.40 | 95 | 701 |
| Nov. 1, 2008 | ACC Cross Country Championships | 25:51.10 | 106 | 576 |
800m
930
Points
2:13.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | ACC Championships | 2:13.72 | 14 | 930 |
| March 13, 2010 | FAU vs FIU | 2:13.95 | 1 | 926 |
| April 18, 2009 | ACC Outdoor Track Championships | 2:14.06 | 14 | 925 |
| Feb. 27, 2010 | ACC Championships | 2:14.24 | 14 | 922 |
| April 11, 2009 | Miami Elite Invitational | 2:14.30 | 8 | 921 |
| April 10, 2010 | Hurricane Alumni Invitational | 2:14.49 | 15 | 918 |
| April 3, 2010 | Pepsi Florida Relays | 2:15.16 | 13 | 907 |
| March 20, 2010 | UM Hurricane Invitational | 2:15.84 | 4 | 897 |
| April 17, 2008 | FHSAA 2A Region 3 | 2:16.23 | 1 | 890 |
| April 26, 2008 | FHSAA 1A-2A Outdoor State Finals | 2:19.02 | 3 | 847 |
| April 28, 2007 | FHSAA 1A-2A Outdoor State Finals | 2:19.25 | 7 | 844 |
| Jan. 17, 2009 | Kentucky Invitational | 2:21.23 | 16 | 814 |
| March 16, 2007 | Holy Trinity Elite Classic | 2:22.77 | 1 | 791 |
| April 9, 2008 | FHSAA 2A District 9 | 2:22.95 | 1 | 788 |
| March 1, 2008 | Calvary Christian Invitational | 2:23.21 | 1 | 785 |
| April 20, 2007 | FHSAA 2A Region 3 | 2:23.45 | 3 | 781 |
| April 20, 2006 | FHSAA 2A Region 3 | 2:23.99 | 3 | 773 |
| March 9, 2007 | Bulldog Classic | 2:24.91 | 1 | 760 |
| April 11, 2006 | FHSAA 2A District 9 | 2:28.78 | 2 | 705 |
hj
1
Points
4-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2008 | FHSAA 2A District 9 | 4-8 | 5 | 1 |
mile
803
Points
5:17.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2009 | Kentucky Invitational | 5:17.51 | 20 | 803 |
| Jan. 16, 2010 | Kentucky Invitational | 5:43.98 | 51 | 649 |
Mile
Event Group
887
Points
4:42.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 1500m | UM Hurricane Invitational | 4:42.78 | 3 | 887 |
| March 21, 2009 | 1500m | Miami Hurricane Invitational | 4:47.38 | 4 | 855 |
| April 26, 2008 | 1600m | FHSAA 1A-2A Outdoor State Finals | 5:07.41 | 3 | 854 |
| April 28, 2007 | 1600m | FHSAA 1A-2A Outdoor State Finals | 5:13.31 | 7 | 817 |
| Jan. 17, 2009 | Mile | Kentucky Invitational | 5:17.51 | 20 | 803 |
Long Sprints
Event Group
755
Points
1:02.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2008 | 400m | Calvary Christian Invitational | 1:02.51 | 4 | 755 |
Cross Country
Event Group
722
Points
19:15.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2009 | 5K XC | Great American XC Festival | 19:15.00 | 28 | 722 |
| Nov. 14, 2009 | 6000mCC | NCAA D1 South Regional | 23:53.09 | 134 | 710 |
| Oct. 31, 2009 | 6000mCC | ACC Cross Country Championships | 24:01.40 | 95 | 701 |
| Oct. 4, 2008 | 5K XC | flrunners.com Invitational 9 Presented by Nike | 19:34.72 | 15 | 692 |
| Nov. 3, 2006 | 5K XC | FHSAA 1A Region 3 | 19:42.79 | 3 | 680 |
Mid-D
Event Group
930
Points
2:13.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 800m | ACC Championships | 2:13.72 | 14 | 930 |
| March 13, 2010 | 800m | FAU vs FIU | 2:13.95 | 1 | 926 |
| April 18, 2009 | 800m | ACC Outdoor Track Championships | 2:14.06 | 14 | 925 |
| Feb. 27, 2010 | 800m | ACC Championships | 2:14.24 | 14 | 922 |
| April 11, 2009 | 800m | Miami Elite Invitational | 2:14.30 | 8 | 921 |
Jump
Event Group
1
Points
4-8
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2008 | HJ | FHSAA 2A District 9 | 4-8 | 5 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava